I suffered from candida infections virtually all my adult life. It started after I used antibiotics in my early twenties and became chronic. This changed once I started to use virgin coconut oil for cooking at age 38. What a relief!
I went to a food intolerance check in my local health food shop. The man was all set to diagnose me with candida because then he would be able to sell me lots of medicines (his major source of income) - or so it seemed to me. However, he checked and checked and could not find the candida. He seemed astonished because apparently he found the fungus in everyone. Anyway, I am free of candida for the last 10 years and as an added bonus I also suffer less from herpes outbreaks that I used to have much more frequently.
Hi Colleen...As a help to you here is a website showing much of the research on coconut oil in our diet:
There are many myths that have been spread around about saturated fats and the above web-site should explain all.
I use extra virgin coconut oil internally and externally on body every day, I regard this oil as far more curative even than olive oil because coconut oil is a stable saturated fat, whereas olive oil is a monounsaturated vegetable oil, therefore less stable and much more prone to quickly oxidise.
When I started taking coconut oil, I actually lost weight, my blood pressure went down, my cholesterol levels went down and rebalanced, I had more energy and it was a major factor in getting rid of my Candida.
I have been taking Organic VCO before meals for the last 2 days. A single heaped table spoon. It's yummy. I felt a tense pressure in my baby belly and my stomach has not stopped churning very low pain levels. There is also discomfort to my lower back. I was surprised to find a huge discharge below totay. I was unaware of the fact that I had trush. It disclodged and evacuated more discharge than the prescription medicine I take when I feel the discomfort of thrush. I have also been having an unusually thin poo, not watery, loser than the norm. After the display with the discharge I just wonder what is leaving my stomach! The fact that I didnt know it was there is not reassuring. This is the best detox I have ever done. I think in 3 weeks I will reduce to 1table spoon a day, as well as skin and hair application. This site does a fabulous job, somebody needs to tell Oprah.