After reading about the effectiveness of bicarbonate of soda here last Nov (2014); I decided to follow the advice to take 1/8 teaspoon in a glass of water morning and evening for candida.
Well, that worked well for me. There were 3 months of die-off but thereafter the candida load has clearly reduced. My tongue has more pink in it. Depression is gone. Insomnia is gone. Jock itch, armpit rashes, itchy eyes, brain fog, athlete's foot are all gone. Only toe-nails are still deformed but they are slowly clearing.
I will take the soda till my tongue is pink.
For the past two weeks, I have also been doing herbal enemas too - 3 cloves of crushed garlic, a leaf of aloe vera in a cup of water then adding up more water to make a 2 litre enema solution. That has helped me I realize. My colon was blocked, and it still is I think. I will carry on with the enemas till the candida has cleared.