Natural Remedies

Effective Natural Remedies for Anxiety

Cold Showers
Posted by Alexandria (Northwood, Ohio) on 02/29/2012
4 out of 5 stars

Better But With Side Effects

I tried taking a cold shower for the first time this morning for my severe anxiety. I felt wonderful and giddy during the shower. I did notice my scalp and back tingled and itched and burned a bit. (I have very dry scalp and my back itches alot) - When I got out of the shower my back was bright red and I had welts on my wrists, hands chest and back? I do not usually ever get welts? My skin gets red after hot showers, but never this red? I've looked everywhere and usually cold water helps eliminate hives/welts? Is it safe for me to continue doing this?