Natural Remedies

Effective Natural Remedies for Anxiety

Apples, Water
Posted by Spike (Orlando, florida) on 05/11/2009
4 out of 5 stars

I had years of horrible irrational anxiety while driving. I discovered that something in apples releived much of my anxiety----maybe it was just the distraction, but it worked. Later, I read that dehydration (thirst) is a contributing factor in anxiety. I started taking a bottle of water with me in the car and that works great. Im not cured, but, way better.

Try it, hope it helps.