Natural Remedies

Effective Natural Remedies for Anxiety

Apple Cider Vinegar
Posted by Chelsea (West Milford, Nj) on 06/25/2012
3 out of 5 stars

Worked Temporarily

I began experiencing anxiety and depression four months ago as a result, of extreme stress from grad school/ life circumstances. It quickly became severe. I stopped eating, was nauseous every day and could barely get out of bed. I am on antidepressants and anti-anxiety meds, which arent doing much. I am also going to therapy.

I read about ACV on this site and decided to try it a few days ago, using the standard recipe of 2 tsp in water 3 x a day. For 3 days, it has been amazing! My motivation, appetite, energy, ability to function, all came back within a day and by the second day my constant stress headache had vanished.

I took the same amount today and nothing happened. My headache is back, my motivation/energy are low. Is it possible for your body to become used to the ACV that quickly? Should I stop taking it for a few days? I am afraid of what will happen if I do. But I am also concerned because I have osteopenia, and have read that ACV taken regularly can exacerbate this. Any suggestions would be appreciated.