Thanks for your website. I had suffered from a stuffed up nose and frequent sinus infections for the last 15 yrs. Tried all kinds of meds, but one of them actually caused liver problems. A friend gave me the phone # of a doctor who treats patients naturally and I visited him. It's amazing what cutting out dairy has meant for my life: no chronic headaches or stomach aches any more, and most of my allergies have cleared up (mold is still a problem). For those people who aren't completely helped by dairy elimination, try identifying other foods; for me, avoiding yeast was the final piece in the puzzle. But when I give in to temptation, the ACV really helps, esp. the vapors!
I started to suffer from allergies about 7 years ago. I took over the counter medication to help me with the allergies. Chlorotabs was the only medication to help throughout allergy season. Last year in November I did a colon cleansing using physillum husk for 3 months. I did not know or was it mention in the books I read that the colon cleansing would get rid of my allergies. This was the first year that I did not use any allergy pills because I no longer suffer from allergies.