10 Natural Allergy Relief Remedies That Are Fast And Effective

Posted by Jr (Coloma, Mi) on 05/03/2011
5 out of 5 stars

My husband has had bad allergies all of his life and has been on prescription anti-histimines since he was about 17 (he's 64 now). The homeopathic person that's helping him out put him on Quercitin. He is absolutely astonished that he has no trouble with allergies now. She recommended a particular brand which I guess I can't mention but it has 500mg of Vit C, 1000 mg of Quercetin, 140 mg Bromelain, 100mg Citrus Bioflavonoids, 25 mg Acerola, 25mg Rose hips and 20 mg Rutin. She recommended he take 2 a day. It seems it only took a month or so and he was allergy free. Now he only takes them once in awhile when he feels he needs them. He also takes MSM for his knees but it isn't helping much.

Treat the Liver

Treat the Liver
Posted by Cindy (Cochrane, Wi) on 03/27/2011

To Bill: what kind of diet recomendations/restrictions would one follow with the supplements you suggest for this liver detox/repair? thanks

Treat the Liver
Posted by Bill (San Fernando, San Fernando, Philippines) on 03/28/2011

Hi Cindy... The best diet is simply an elimination diet which essentially eliminates all the dangerous elements from processed or man-made foods and is the same as the anti-candida diet shown in this EC comment stream here :


My own health maintenance protocol -- always preventative -- also assumes that you will never realistically be able to avoid processed or man-made foods. After all, in order to stick to such a regimen would mean not going out to parties, not eating in restaurants, not drinking a little wine or coffee with friends now and then -- and what about holidays? I regard this avoid-everything-bad-at-all-costs as a little excessive and extreme in my opinion and not very realistic because I like going out socialising and having fun occasionally. So, unless you are suffering from a major problem like liver problems, heart problems, candida or IBS or Fibromyalgia or arthritis, which does call for a much more intense daily approach and a stricter diet, then my way is simply to adopt a preventative maintenance approach so that you can enjoy your life a wee bit.

So this is why I continually detox my own body on a daily, weekly or monthly basis. My regimen now is much less intense and I've become much more aware of my own body state since ridding myself of candida. I usually take a decoction of Chanca Piedra, Heart Vine(Tinospora cordifolia), Neem leaves and Tumeric Root once a month for about 7 days only. This washes my kidneys, helps revive my liver and intestines as well as helping to rid my body of any excess calcium and acid build-up. I alkalize fairly regularly using Ted's lemon/lime remedy mainly, normally on a daily basis now. I regularly take vitamins and minerals in the form of dessicated liver and fulvic acid as my nutrient baseline. I avoid taking tablets supplements where possible. I also regularly take large dose lugol's Iodine(removes fluoride and bromide as well as all its many other benefits) as well as large dose Magnesium and Vit C(Ascorbate) because not only are these specific nutrients sadly lacking in all western diets, the RDA recommended for these supplements is, in my opinion, way to small as to be almost laughable against all the evidence that's already out there. I also use borax and Hydrogen Peroxide remedies when I have to and regularly use Ted's recommended topical and oral remedies as well. I also keep Methylene Blue, Aspirin and Lysine handy in case I get flu or a cold or some other nasty bug.

So therefore my health maintenance method is almost wholly preventative but not that intense. I continually supplement to supply those vitamins and minerals that I think I am not getting from my food. I also regularly detox heavy metals using sodium thiosulphate or through diet using green tea, cilantro or chlorella. All this has simply become a habit with me now.

I am currently trying something called Chyawanprash -- a complete and all-round Ayurvedic herbal food supplement that contains over 30-40 important Indian herbs(the herbal formula does vary depending on what make you buy) based on an ancient and famous Indian herbal recipe. The Ayurvedic healing system cleverly makes some of its important herbal concoctions completely naturally(no modern preservatives or additives) into food forms that are actually quite tasty -- and by the way, Chyawanprash is delicious -- you can take it with bread or crackers as a spread or simply take two teaspoonfuls a day and it is packed with nutrients. Chyawanprash is a well known herbal rejuvenator in Indian Ayurvedic medicine and contains some very active and important healing herbs like Boerhaavia diffusa(liver, allergies), Indian Myrrh Tree Bark(intestines, parasites), Silver (anti-pathogenic), Indian Gooseberry(high Vit C), Ashwaganda(all round adaptogen -- Indian ginseng), Sida cordifolia(adaptogen, energizing), Black Pepper(for lungs and as an absorbtion synergist), Asparagus(alkaline, acts against arthritis and cancer), Cinnamon(Intestinal protective), Terminalia chebula(anti-ulcer), Tinospora cordifolia(all round adaptogen, liver and kidneys), Tribulus terrestris(libido, sexual organs), Chanca piedra(all round adaptogen, antiviral, liver and kidneys) and there are many more herbs as well.

Chyawanprash is also fairly cheap, you can find it at any Indian grocery or deli because it is an ancient and well-known herbal rejuventor that is still widely used and trusted by the Indian community.

Posted by Tarat (Grenada, Ms) on 11/04/2010

I've had allergic reactions for 11 years of which 10 of them I could not figure out what I was allergic too. Someone suggested MSG & at the time I did not know what MSG was. I assumed it was a type of salt... NOT!! I would like Earth Clinic to add allergic reactions to the ailments in case there are others that are experiencing allergic reactions & can't figure out what they are allergic to. Thanks! I'm so grateful for this site. It has been a God send!

I had another reaction the other day after eating chili at a friends. My reactions differ with each one & consists of one or more of the following: severe stomach cramps, indigestion, diarrhea, vomiting, welts, severe itching & throat swelling. I have always taken benadryl to get over these reactions. After reading info from Ted about MSG on this site I took 500 mg of L-glutamine. I pulled capsule apart & dissolved in water that I drank. Also, I took a bath with ACV which helped tremendously with the itching. I could still feel that my throat was swollen so I took another 500 mg L-glutamine an hour later. The itching stopped but it did take several hours for my throat to totally feel normal again. I did not have to take any benadryl(which knocks me out for 12 hours) & I was able to go to church. It was truly amazing. It's so frustrating since MSG is in, it seems, about 85% of the food sold! BEWARE: natural flavors... Natural flavoring!

Changing Air Filters and Misting
Posted by Paolo (Bloomington, In, Usa) on 08/05/2010
5 out of 5 stars

It's taken me years to realize it but the main source of my allergies has actually been my house itself. I noticed that often while outside they were considerably better. But I was so tired from the allergies it was hard for me to get out more. Then I changed my air filter and it was chalk full of dust and mold and quite moist. It only cost 1.19 per filter and now I do it once a month. On top of this often when my air kicks out I take a homemade misting solution of 30 drops of essential oils (it's always good to include a purifying oil something like eucalyptus), a dab of rubbing alcohol or vodka, and water and spray it over the vents. This purifies the air and has helped immensely. I noticed a huge difference by repeating these activities alone. Also allergies are also a part of an immune system problem so alkalizing the body on top of this is a good idea. Barley greens is an excellent supplement for such purposes. So far so good. A little sneeze and blow of my nose here and there but, nowhere close to where it used to be.

Posted by Peetred (Hastings, Ne, Usa) on 07/10/2010
5 out of 5 stars

We got two kittens only to find out that our 4 year old son was allergic. He would sneeze, cough, get congested, and his eyes would get swollen, puffy, and red. I started having him drink lukewarm chamomile tea when I read that it was a natural antihistamine. It seems to reduce his allergies significantly. When his eyes get swollen, I also apply a used chamomile tea bag to his eye/eyes. It brings down the swelling immediately.

Vitamin C
Posted by Windingdown (Santa Clarita, Ca) on 06/19/2010
5 out of 5 stars

I had really really bad allergies at age 50, I was in bed for three weeks with vertigo. I was not going to let this happen to me again, I did reseach and found taking vitamin C doses every few hours till you reach your level of saturation to avoid upset tummy.. My allergies were kicked!! I also take a stress vitamin B complex with it. I am so much healthier.. I take a quality brand, wouldn't trust the junk [email protected] GOOD LUCK

Neti Pot
Posted by Yogini23 (Bedford, NY) on 03/25/2010

Allergies: Please, please, please try the "NETI POT" !

Healthfood stores, yoga studios usually have it...it's looks like a tiny tea pot, you fill it with water, add salt, and rinse the nasal passages. It gently washes away dust, pollen, excess mucus. Simple!

All info, saline solution, head position (with pictures), a little breathing exercise after the nasal cleanse is included with the neti pot. Salt can be purchased separately.

P.S. Love this web site, love to learn about natural remedies, and so many good willing people...:)
Thank you EARTHCLINIC for creating a place where our good spirits can meet!

Vitamin C
Posted by Quartz (Los Angeles, CA) on 05/18/2009
3 out of 5 stars

Worked Temporarily


I have had what I think is a sinus infection or allergies for 6 days now. Overall I am doing better, but the stuffy nose that switches from one side to the other, along with the pressure is driving me crazy.

I had successfully been treating this condition with high doses of Vitamin C. I would take 1 GRAM capsules, 2 at a time every 2 hours until my stomach said "enough". With this method, all my symptoms would reduce to nothing. I would be aware of some inflamation in the sinuses, but no stuffy nose or pain or anything. But whenever I would stop taking the VitC the symptoms would come back. I am up to 20 GRAMS a day. Normally a person could only tollerate one gram to three grams a day when healthy.

So the reason I say all this is I wanted this condition to leave, not just be almost gone, so I read what others here had done and took 2 tablespoons ACV in 24oz water. I experience what others did in the way of a rapid draining of mucus. Unfortunately it was temporary and not complete. I did this a few times during the day.

I am back to taking the VitC as described above. Hopefully this will take care of it within the next few days as I have always had great sucess when I took VitC for colds in the past. I have always been able to eliminate symptoms, and reduce the time the cold hung around to just a few days - plus still go to work and do the other things I had to do. The trick is taking enough, stay away from sugar, and be faithfull in taking it every hour or two hours or what the schedule may be.

Good luck to you others that are searching for non-medical treatments.

Posted by Toni (Graham, NC) on 05/04/2009
5 out of 5 stars

I suffered from allergies for 27 years. One day I heard that Raspberries were good for allergies so I gave them a try. I will eat about four in the morning and 4 in the afternoon. I usually suffer from runny and itching nose, sneezing, watery eyes. It all disappeared, but you do have to eat them daily. Oh by the way I buy the frozen kind.

Eliminate Dairy
Posted by Al (Pompano, FL) on 04/29/2009

Why is CALCIUM or MILK (DAIRY) bad for you?? I have allergies and I notice that every time i eat or drink DAIRY, my allergies start up.

Vitamin C
Posted by WT (Spartanburg, SC) on 05/29/2008
5 out of 5 stars

Vitamin C for Insect Bites and Allergies: I had a spider bite once that swelled on my forearm like a half-egg under the skin. I took 3-4G of ascorbic acid, the cheap Vitamin C from Sams club, about once every hour and a half or so. By dark the swelling was down to maybe 10%. I continued overnight and all day the next day. During that time, while in the yard working, I felt something on my arm. I looked down to see a "fireant" biting feverishly the back of my hand. I assumed there must be something wrong with him as I didn't feel any burning. Another one bit me later with the same results. I only noticed a feeling like something was crawling on me. The wounds never swelled, turned red or itched! It must have been the massive doses of C circulating in my blood.

I estimated I consumed about 40 grams of C over a 24hr period. Normally that much C will give you severe diarrhea and gas! I had neither.

I also take it for severe allergy flareups with great and quick relief, though only last for 2-4 hours, depending on the intensity of the allergen.

Hydrogen Peroxide Inhalation
Posted by Sandhi (USA) on 09/18/2007
5 out of 5 stars

Hi Bill: I am really glad I talked to you that day and tried HP inhalation. It has brought my Ragweed Allergy so much under control. I just pumped HP 4-5 times in my mouth and it literally stopped the sneezing and post nasal drip. You are my inspiration. Now I think I can say something is WORKING against my allergies, when even the famous Vitamin C did not work. thankyou. God bless you and your family.

Yerba Mate Tea
Posted by Kathy (Frederick, Maryland) on 08/01/2007
5 out of 5 stars

I have had chronic seasonal allergies all of my life. I've tried everything from weekly shots to popular prescription medications. Granted, shots work over time but were costly, painful and inconvenient.

I started drinking two cups of yerba mate tea sweetened with stevia twice a day during the spring when my allergies are near their worst. After three days, my allergies were all but gone. Prior to this, I was practically bed-ridden with swollen itchy eyes, fatigue and congestion.

I was able to decrease the dosage to just one cup a day after a month. I drink it every morning, even during the winter months. I am able to go outside and mow the lawn now without getting sick for two days! If I do get a huge dose of allergens for whatever reason, I just simply drink an extra cup and the symptoms dissipate within fifteen mins or so.

I got my sister to try and she is also pleasantly surprised. She can't even sit in grass without breaking out in hives so I can only imagine how her lungs reacte to allergens. She is 90% off of her prescription meds. She still takes one if her breathing becomes too labored from her reactions.

I highly recommend this tea to anyone who has suffered from seasonal allergies. I almost forget that it's allergy season when it comes around, that is until I see people suffering all around me and realize that I'm finally not one of them!

Posted by Racheal (Irvine, CA) on 07/02/2007
5 out of 5 stars

Honey has healing properties. Using local honey from where you live should relieve your allergies. I live in a polluted place and recently tried the local farm honey. To my surprise, I have stopped coughing and my sinus has been healed. I can breathe better. In addition, dates and walnuts are a better source of fiber and iron.

The Painkiller Link
Posted by Dianne (Seattle, WA) on 03/11/2007
5 out of 5 stars

I've had minor allergies for most of my life & progressive allergies for about 8yrs. Many of my symptoms are "sub clinical" & even the Allergists have dismissed me as a chronic complainer when I describe my symptoms. My most recent issue is that if I take pain Tylenol or Benedryl I get chills & a weird, creepy-crawling feeling inside of my lower back. I asked the Dr. to check my kidneys but an ultra-sound looked normal. I'm now going to look into liver stress thanks to your article. I can't believe the Dr.s didn't make the connection at the time of my visit!

Posted by Heather (Ashville, NC) on 02/22/2007
5 out of 5 stars

It was recently suggested to me that I try the "Honey Therapy" for my severe allergies. Honey therapy being- RAW honey that is made locally with local bees. That being bees that take pollen from the same sources that I am apprently allergic too. I started this and two days later noticed a difference. While getting a SEVERE allergy attack, the same person suggested adding ACV apple cider vinegar to the honey. I mixed 3 oz. acv and 3 oz raw honey. Hard to drink, but then realized adding a bit of spring water helped the taste. I instaly got relief from my allergy symptoms, it lasts aobut 12 hours and then I repeat. Only drinking about 3 oz of the mix at a time. I am going to continue with this therapy and try some of the ACV/Honey/Baking soda mixtures for my acne and see how they work. I will repost to let everybody know how that and the acv/honey taken internally is working. Good luck to everybody. Am now a FIRM believer that God gave us what we need to cure what ailes us.

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