Natural Allergy Relief: Top 13 Home Remedies

Apple Cider Vinegar and Cayenne
Posted by Jodie (Oak Park, IL) on 05/23/2008
★★★★★

My allergies were the worst ever this spring so after reading about cures on your website I decided to try ACV and cayenne. Not only did it eliminate my allergy symptoms, but the unexpected side benefits are great! My chronically runny nose -gone, constant throat clearing -gone, red rimmed eyes -gone, HOT FLASHES - GONE!My complexion is clearer and I have more energy. This is unbelievable. I use generic ACV and don't feel the need to switch to unfiltered.

Apple Cider Vinegar Spray
Posted by Teresa (Arlington, Tx) on 06/18/2020
★★★★★

I did the apple cider vinegar nasal spray with a small glass bottle spray (what I had on hand for essential oils) and it provided instantaneous relief! I was sneezing constantly and had a runny itchy nose. First spray I didn't spray all the way inside per nose but still provided instant relief. I inhaled a bit then tried a second time aiming higher I did feel a sting both times. But it was worth it I felt I couldn't handle these allergies anymore. Haha it's such a difference. My nose is calm it's not runny anymore and I'm not sneezing. This spray worked for me. Developed allergies after deep cleaning the room and cleaning up any dust.


Nettles
Posted by Mama To Many (Tn) on 09/06/2017
★★★★★

My daughter is experiencing some allergy symptoms, mostly a runny nose and "sneezy" feeling.

I had her take nettle tincture that I made a few months ago. I usually put a dropper full into a couple of ounces of water, but twice today she just put a dropperful (about 1/4 t.) into her mouth without diluting it. She held in in her mouth for a minute.

Her relief was nearly instant. She did take several doses today and will probably continue for a while.

We have usually used capsules and they work well, but not as fast as the tincture worked today.

~Mama to Many~


Avoid Anticholinergic Medications
Posted by Myway (Delaware, Usa) on 03/24/2015
★★★★★

For the earth clinic families who work hard to find natural ways of dealing with allergies, asthma and related inflammation...hats off. The long term use of anticholinergic drugs (like Benadryl) can have devastating long term brain health effects "down the road" for our population. Dementia and alzheimers are devastating our families.

If you know someone who takes anticholinergic drugs daily, please pass on the following sites. You could be helping someone's future tremendously.

http://www.health.harvard.edu/blog/common-anticholinergic-drugs-like-benadryl-linked-increased-dementia-risk-201501287667

http://www.peoplespharmacy.com/2015/02/01/where-can-i-find-a-list-of-anticholinergic-drugs/

MyWay :D


Apple Cider Vinegar, Honey
Posted by Lynne (Texas, US) on 12/29/2014
★★★★★

For several years now, I've woken up with severe allergy symptoms in the morning which generally take an hour or two to clear up. About 3 days ago, I noticed that when I drank some ACV and honey in water, my symptoms cleared almost immediately! So I've been doing it every day since with the same results! I'm completely amazed!


Honey
Posted by Queen Victoria (Colorado Springs, CO) on 11/07/2014
★★★★★

My Husband has had horrible allergies all of his life. About 5 yrs. ago in his mid 30's someone told him about local honey. It worked. I just wanted to let everyone know, that for him it wasn't an overnight thing. He puts about 1 tsp in his coffee every morning. (hot temp did not seem to ruin the honey's effect) It took a few months before he saw any relief. It almost snuck up on him. So, stick with it! It takes a little while for it build up in your system. He recommended this to a friend of his, after only two weeks he gave up and said it didn't help. Don't give up! It will!


Address Dehydration
Posted by Joy (Battleground, Wash) on 05/29/2013
★★★★★

Regarding allergies - yes the allergy shots, the rotation elimination diet, the fear, the planning, the suffering... Been there and done that and then the stomach aches, back aches, neck aches... all for not. The water cure by Dr. Batmanghelidj answered all that was screaming for help inside of me.... Dehydration signals present themselves in the form of histamine. When the body is low on water or salt or potassium or magnesium or calcium or trace minerals it sends out histamine to get our attention.


Hydrogen Peroxide
Posted by Max (San Jose, Costa Rica) on 12/20/2008
★★★★★

I have faced chronic allergic rinitis since more than 50 years now. Nothing worked (including 3 operations and plenty money wasted on all kind of especialized doctors, until I gave up and learned to live with the problem. In yr site I found out abt H2O2. Curious enough decided to try my own drugstore formula reduced at 1% (2:1) in clear water. I started spraying twice every nostril, four times a day. At day #5 I started to shrow a mix o blood and yelloish mucus from my nose at morning time only (once). Quite an amount every day I must add. I was at first scared, yet decided to continue. It was the same cleaning routine (expelling out)for 7 days straight, then my nose came up with clean, clear mucus. No more yellowish or bloody outputs. I infer I have cleaed my sinuses completely from a fungus or bacteria that have been infecting me for decades. I have kept doing the spraying, but in leeseer frequency. I do carry my sprayer with me all day now and I think I will not stop from using it from here on. I beleive it will keep me from getting sick again, no more flu, virus, rinitis, etc. I wake up now breathing freely, something I never thought possible. My snoring have been reduced or eliminated, and the only mucus I have know is clear like water. Still must keep claning my nostrils several times a day, but not as before and its clear. I thing if doctors are keeping this simple solution from us, they are all crooks. And I know how much money I have expent on all kind of expensive treatments, Xrays, poisons, etc. If I am doing something that may harm me, please let me know, but so far so good. I will keep going.

PS/ You may edit my poor English if you want to publish my experience.
Max from Costa Rica


Black Seed Oil
Posted by Bridget (White Springs, FL) on 11/07/2008
★★★★★

Pure Black Seed Oil: I have suffered with allergies and asthma for years. It developed in my adult years. Have taken just about everything for both. They just seem to get worse and the meds work less and less. I tried this out of desperation. Guess what.... I don't take any meds for allergies or asthma anymore. Haven't had to in over 6 months. It is good for several things. It's an ancient remedy from Egypt. The liquid taste horrible. Get the black seed oil soft gels so you don't have to put up with the taste.


Bee Pollen
Posted by Randyl (Richmond, VA) on 10/14/2008
★★★★★

Local bee pollen for allergy symptoms

I am extremely lucky to know a bee keeper who suffers as I do from allergies. It comes loose, rather than in capsules, and is from bees about 45 minutes from my home. Local pollen is very important to me.

While symptomatic, I use 1/2 tsp. in oatmeal or in an all-fruit smoothie daily. Otherwise, take 1/2 - 1 tsp every 2-3 days. Once I began two years ago, I have not had a single sinus headache or post nasal drip. The first time I tried it, I used a little more because I'd been ill for almost a month. The wad of phlegm that sat in my throat was gone overnight after taking my first 1 Tbl dose in a smoothie. After 3 days of taking 1 tsp daily, all symptoms were gone.

Honey
Posted by Sheilagh (Austin, TX) on 09/06/2007
★★★★★

I take issue with the requirement for using local honey. My mom found the Dr. Jarvis folk medicine suggestion of taking honey to alleviate sniffles. Works great! To test this, mom & dad brought me honey from Spain. *SAME* wonderful effect. It isn't the local part of the honey that works, it's the *honey* part, irrespective of origin!


Nettles
Posted by Sue From Wa State (Bellingham, Wa) on 10/29/2011
★★★★★

Hi, I have had complete success with nettles eradicating a springtime pollen allergy, it was a completely miserable stuffy nose, but not at all a cold, etc. I made a nettle infusion actually, which is easy, just steeping 1/4 cup of dried nettles in hot water in a pint jar overnight, then strained and you drink it over the next two days. It's not bad, kind of an acquired taste and sure worth doing. I kind of learned this accidentally, from Susun Weed's book on menopause. Somewhere she mentioned nettles as helpful with allergies, so I gave it a go. Nettles seem to have many amazing properties.


Honey
Posted by Nikki (Ft. Wayne, Indiana) on 09/27/2011
★★★★★

I took one tsp. Every day for about 3 months (to finish the one container I bought) in the morning over the winter time and the next spring my allergies that I had my entire life were gone. I didn't have to take meds for 9months out of the year anymore. Just a nasal spray for about 3 weeks in fall, but I just bought more honey that was made from pollen of fall plants. I am hoping this takes care of the last of the allergies. That one container I consumed has worked for the last 3 years. Honey is awesome!!


Bee Pollen
Posted by Lisa (Closter, Nj) on 05/02/2011
★★★★★

Take a full dropper of Bee Propolis in a tablespoon of Manuka Honey (also containing 85% bee pollen). It TOTALLY cured my allergies! Also gastritis.

I used to need antibiotics at least 5-7x pr yr. for chronic rhinitis/sinusitis. Comes from a yeasty gut. Allergic nose sinusitus=chronic sinus infections! .... NO MORE!!!

Clean out yourself also- and eat clean. Get rid of the yeast too- and you'll be better in NO time.


Apple Cider Vinegar, Turmeric, Local Honey
Posted by Rob (Manhattan, New York) on 05/27/2010
★★★★★

in the thick of this allergy season my old remedies of Freeze Dried Stinging Nettle, MSM & Quercetin didn't seem to be working as well... I started drinking them down with ACV & cayenne, and that did the trick..breathing through my nose again...and can concur with above, skin looks better..dark allergy circles under eyes are not as prominent.


Apple Cider Vinegar Pickles
Posted by Tulips (Florida) on 09/02/2016

Regarding Stephanie's post from 2008 - how many pickles should you eat daily?

Recipe looks delicious too, thanks for posting ♥


Apple Cider Vinegar and Cayenne
Posted by Tina (Bowling Green, Ohio, Usa) on 12/31/2009
★☆☆☆☆

Neither apple cider nor Cayenne have done anything for my allergies that I can tell.


Multiple Remedies
Posted by Ratna (Pawtucket, USA) on 09/29/2007
★★★★★

Allergies: If you wake up with a heavy head and bad throat which usually causes body ache, try this,

step 1. take hot water mixed with salt, baking soda, lemon juice gargle, clean, wash your toungue, throat, upper part of inside of your mouth, it will make you want to throw up almost, eyes will be so red, but you feel relieved so much, this is cleansing the mouth.

Step 2. put some oil inside your both nostrils almond oil or may be olive oil (we in Southern India use coconut oil) you have to use your fingers as much deep you can reach to do this, then take hot water in a plastic mug which is pointed on one side (or if you can find NETI POT wich is shaped like Alladin's lamp use it) put the hot water inside of one nostril after another tilting your head and drain it out, you will find all the dirt - mucus come out at once, (some water may come into your mouth or through another nose), this you can do two times a day, this is keeping your drainage clean. you will find great relief in your head, eyes, even in shoulders, if the allergy cold is so severe.

Step 3. Take hot boiling steaming water into a wide mouthed vessel, add Vicks or drops of eucalyptus oil (Nilgiri oil) into it, bend your face into it, cover your head surrounding the vessel with a thick towel, inhale the steam as much heat you can take, your forehead, eyes, ear start to feel so much better, this is steam therapy.

I had been to a doctor, who is not able to diagnose my allergy sinus cold properly, instead when he is asking me questions like 'are you feeling depressed' I felt he needs to be sent to a therapy session on how to treat his patients well and listen carefully what they say.



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