High Cholesterol
Natural Remedies

Effective Home Remedies for High Cholesterol

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.

Vitamin D


Posted by Pamela B (Walhalla, SC) on 02/10/2008
★★★★★

I am taking 10,000 units of Vitamin D for cholesterol. I really want to know what to do about belly fat, and how others have beat the battle of the bulge.

Replied by Tanja
(Melbourne, Australia, Victoria)
06/18/2011

Hi there. Try rebounding or using a mini-trampoline. It's the best exercise on earth. A rebounder costs around 50 bucks and the benefits are numerous. I do 20 minutes per day which is equal to 1 hour of jogging (plus it's 68 percent more effective than jogging without the added stress on the joints). Look it up and try it! All the best. Tanja

ps. you can do abdominals and crunches til the cows come home. They don't work.

Replied by Jen
(TF, ID)
10/20/2021

Does this really work? Is that too much vitamin D? I gotta get my cholesterol down. It's been high for years. Doctor put me on a statin and they aren't good. Looking for something natural.

EB
(England)
10/20/2021

If you juice a bunch of celery every morning and drink it you will lower your cholesterol. I did it for 3 weeks between appointments and it brought it way down.


Water


Posted by Coty (Gate City VA)
★★★★★

WATER Is the best thing for high cholesterol.

Replied by Missisippi Girl
(Brookhaven, Mississippi)
04/09/2012

Water may be the answer but how much? You can drink too much water also....... Mississippi girl.



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