Hi Frances again.
That product I mentioned claims to contain (& I broadly quote here)"A type of un-denatured Type 11 Collagen to work on the immune system, to help preserve joints and support the regeneration and maintenance of healthy cartilage, Boron to help healthy bones and Vitamin D to support optimal cartilage production". If that bold claim proves to be true we have a winner on our hands! I know there are similar products "out there" and it can be confusing to sort through and expensive to "trial and error" many of them. We move from a situation where we basically had no help to one where there is too much (apparent) choice! Ha! Even so, I am pretty excited about this one at the moment. Keep in touch/watch this space! I reckon improvement could be noticed as early as three weeks if the stuff suits your particular condition and body type! Wouldn't that be pleasant! Then, you could commence those gentle, neck exercises. Good luck.