Lugol's Iodine Supplements

Last Modified on Jan 18, 2015

What is Iodine?

Iodine is one of earth's elements, part of the halogen group and a purple liquid at room temperature. It is also a common first aid treatment for cuts and to make water potable. Furthermore, it is a health supplement commonly found added to table salt in order to prevent iodine deficiency, which can result in goiter, developmental delays, and other health ailments. Iodine is also to be found in certain medical supplements.

However, supplemental iodine is most popularly taken in the form of Lugol's Iodine, a liquid solution of iodine and potassium iodide (KI). If your mother ever painted one of your wounds with iodine (or when you gave blood), it was most likely Lugol's Iodine applied to your skin in order to prevent infection. Various concentrations of Lugol's Iodine exist (1%, 2%, and 5% iodine solutions with a larger part of potassium iodide in water). While generally safe for application and consumption in proper doses, iodine can irritate soft tissues such as in the throat and stomach. Iodine will also stain skin and fabrics.

Lugol's Iodine for Thyroid and Other Health Issues

Goiter is the classic health ailment treated with Iodine, along with other thyroid issues such as Grave's Disease and Hashimoto's Thyroiditis - cautiously in the latter case. Both hypothyroidism and hyperthyroid conditions are said to benefit from supplemental iodine at very different dosages. With Lugol's Iodine, the standard supplemental treatment is to "paint" a 2-inch square patch of skin with the iodine solution and allow it to be absorbed into the skin. You can reapply once the stain has disappeared.

Also check out our related pages on:
Iodine Supplements for Health
Thyroid Issues
Hypothyroidism

Most Popular Lugol's Iodine Remedies:

Multiple Cures11

User Reviews



Acid Reflux   2  0   

Posted by Michelle (Mcarthur, Ohio) on 04/14/2013

[YEA]  I am happy to say that I have had fantastic results with using The Lugol's Iodine for my acid reflux. I have suffered for years with this ailment and I have had so many prescriptions and special diet restrictions. I can't believe all this time I have been iodine deficient and that was the cause. I took a few drops a day and slowly built up my dose, taking a few days off here and there. After a couple of weeks I realized I was doing better and about a month later I haven't had any problems with my stomach at all. I have had problems with stomach aches since I was a child. This is revolutionary for me. I am telling absolutely everyone about it!

Posted by David (Huntington Beach, California, USA) on 01/04/2009

[YEA]  Hi, I'm a Chiropractor of over 22 years. I want to add a cure that I got from reading Dr. Donsbach, D.C.

My wife and I found as we got older that we were both starting to have digestive problems and really bad acid reflux at nite. The wholist concept is acid reflux is due to NOT ENOUGH acid! You can confirm if this is the case by taking a tablespoon of ACV when you are getting it, if it stops it, then you are LOW in acid.

The next step in the wholistic approach is to take digestive enzymes and HCl to substitute for the low acid. I always thought this isn't getting to the root problem of WHY isn't the body producing enough acid anymore. This is where Dr Donsbach came in.

He discussed that the body needs IODINE to produce the stomach acid. That made sense in that since becoming a Vegetarian, I don't get much seafood and I keep my salt intake down.

So I ordered Lugol's Solution from Amazon and began taking 2 drops a day in a glass of warm water first thing in the morning on an empty stomach, monday through friday with the weekend off. My wife did the same. Sure enough within a few weeks my digestion is back to where it was as a teenager, and acid reflux is gone! My wife had the same results as well as a friend that tried it.

If you go to take the iodine, first make sure you aren't allergic. I think a drop on the inside of the wrist or arm and see if it gets swollen or itchy, is a good test. After that, if no reaction, then you can start with one drop in water and see how that effects you. If you have no problems then you can proceed to the 2 drops.

I've been trying to get this information out there, because when people take antacids and medicines that decrease acid production in the stomach, it greatly limits the bodies ability to digest the food,and starts a process that ends up greatly harming your health.

If the word can get out about this cure, it will help millions to improve their health for less than a penny a day and prevent them from ruining their health as they are trying to help it.

Good luck and please write your feedback here so others can see.

Best wishes for health and happiness,
David from H.B.

Replied by Sara
Dublin, CA
03/15/2009
What was the % of the Lugol's Solution used? J. Crow's still sells 5% as well as the 2% version.
Replied by Jen
Kellersburgh, Pa
02/08/2010
The Lugols solution comes in 2% and 5%. How do you know what dose? Thanks

Body Dryness   1  0   

Posted by Doc Sheila (Toronto, Canada) on 08/09/2009

[YEA]  Dry Mouth Dry Eye cures

I use potassium iodide :Lugol's solution for all dryness in the body, vaginal dryness,dry eyes, dry nose,dry mouth.
It is excellent as anti septic, anti biotic ati viral etc
3 drops 1-3% lugol's in juice or water 2x/daily

Replied by Andrea
Chico, Ca
11/27/2009
I have Sjogren's Disease (Syndrome) and am drying from the inside out, particularly afraid it will dry my internal organs. I have very dry mouth, and severely dry eyes right now, and I don't want this to progress. I am wondering if you are still having good luck with this 2-3% solution 3X/day? Are you using Lugol's? If not, what brand are you using and can I get it without a prescription?

Thanks for any help you can give.

Replied by Diamond
Ma., US
11/22/2014
Andrea; I have used a natural remedy for over twenty years-called black cohosh, it has been a God send for all these years. As for dry eyes, it's just the greatest, it also supports the whole system. Black Cohosh can be bought in most any drug stores and some of the leading stores.I thought I would add an extra alternative for many others to use. Good Luck...
Replied by Lauren
Tucson, Arizona
01/17/2015
Iodine has wonderful health benefits and you must take the companion nutrients along with it in order for it to be beneficial -- otherwise you will most probably have health problems. It is imperative to add this information and information on the salt loading protocol to the main description of iodine on this earth clinic site, to avoid people having problems with iodine and perpetuating the myth that iodine is bad for you. Please, if you have privileges to do that, do your research and add information on the the hyper-importance of the companion nutrients and salt loading to the description of iodine.

The companion nutrients are: selenium (200 to 600 micrograms); magnesium (400 - 600 milligrams); Vitamin C (3,000 to 10,000 milligrams); 1/2 teaspoon unrefined salt per day. If a person has autoimmune thyroid disease they would add Vitamins B2 and B3 - 100 mg riboflavin and 500 mg niacin, 1-2x per day. (People with autonomous nodule (toxic nodule) of the thyroid should not take iodine, so it is important for people with thyroid nodules to find out if the nodule is caused by Graves' Disease or a toxic nodule (Toxic Multinodular Goiter) -- see Grave's remission case report on jeffreydachmd.com).

If you want to avoid the flush from niacin (the flush is not a health problem, but some people prefer not to experience it), then go with the niacinimide form (inositol hexanicotinate); stay completely away from the "timed release" or slow release forms of B3 as they have caused problems.

Iodine, which is very good for health, is in the same category of elements as bromide, chlorine, and fluoride, which are toxic to the human body. This category is called halogens -- they all go to the same receptors in our cells. We are surrounded by the toxic halogens, contained, for example, in our water supply and in things like flame retardant on mattresses. If a person has toxic halogens stored in their cells, when they take iodine, the iodine will begin to displace the toxic halogens, kicking them back into the bloodstream, and then the kidneys will excrete them through the urine. If the toxic halogens start hanging out in the bloodstream for a while before the kidneys can excrete them, they can cause a whole host of detox symptoms, so it is important to know that taking half a teaspoon of unrefined salt in 8 ounces of water, followed immediately by 12 ounces clear, filtered water will help the kidneys flush the toxic halogens right away (the sodium binds with the halogens). See breastcancerchoices.org for the salt-loading protocol as well as a list of bromide detox symptoms and iodine-literate practitioners. This is one reason why some people get confused and think they are "allergic" to iodine -- they take iodine without companion nutrients or without doing the salt push should they experience bromide detox.

One way to avoid detox symptoms altogether is to take one drop of 5% Lugol's solution per day, along with the companion nutrients, for one week. The next week increase to 2 drops per day, and so on, until reaching 16 drops per day, which is 100 milligrams of iodine. Another way, which I am less familiar with but which is described at curezone.com, is to start right away with 16 drops of Lugol's 5% (100 milligrams iodine) or iodine in pill form, per day. Some people have experienced freedom from asthma using that dose. See curezone for that info as well as the other conditions that have iodine has affected positively. It can take quite a while at 100 milligrams (or more) per day to reach a state of iodine sufficiency. The length of time it takes depends on how ill a person is, for example it might take 6 months for a healthy person, or 3 years for someone with cancer. Once sufficiency is reached, the protocol is to drop down to a maintenance dose of, say, 50 mg per day.

Good sources of information on iodine are optimox.com (lots of medical articles), steppingstonesliving.com, which has a free download guide to supplementing with iodine, curezone.com and the iodine yahoo group. Hakalalabs.com offers iodine testing.

Celiac   0  0   

Posted by Angela (New York, US) on 05/26/2014

Re: Lugol Iodine for Celiac. I have a question for Lugol Iodine. I was reading really good reviews on earth clinic and I like to try it. I am gluten and dairy intolerance. I have low energy and feel dizzy sometimes. My hair is very dry and I also have eczema. Please advice that should I take it or not and if you have any link to buy lugol iodine, please post that too. Thank you so much

EC: You may find some helpful information in this article about Lugol's.

http://www.earthclinic.com/remedies/lugols-iodine-treatment-bill-thompson.html

Replied by Catootje
Netherlands
10/02/2014
It sounds like you have a B12 deficiency. Please investigate yourself (Weston Price Foundation). Kind regards, C

Colds   2  0   

Posted by Bev (Long Beach, Ca) on 03/20/2011

[YEA]  I came down with a cold on a Friday. Used 1 drop of Lugol's in a glass of water 4 x that day then increased to 2 drops the next and 3 drops the third day. By Monday the cold was gone. Hope this helps.

Posted by Cindy (Shady Cove, OR)

[YEA]  I use Lugol's iodine anytime I am getting a cold. I was a chronic user of antibiotics because of asthma. I have not had a bout with bronchitis because anytime i am getting a cold or virus I put 6 drops of Lugol's in water 3 times over a 24 hour period and the infection is gone. I actually have one day colds now. I follow up with acidophilus for my stomach and milk thistle for my liver. This really works and probably will work for Bird flu if you keep a supply in your cupboard.

Converting Lugol's to Milligrams   0  0   

Posted by Jolole (Beaconsfield, Tasmania, Australia) on 07/11/2013

I have researched for hours the information re iodine benefits and also checked the contributions on earthclinic site where I found the conversion table for the various strength of Lugols iodine in mgs. I bought online a bottle of Lugols and the label states as contents: purified water, 10% Iodide, 5% Iodine. The conversion table mentions both 15% and 5% of Lugols, which one do I take to converse to mgs ?? I have started with 1 drop in glas of water daily, but also read that this might take a year to really improve my health. I have used it now for 4 days, have no problems digesting it and wonder how many drops or mgs I can take with this product. Can anyone help out here. Blessings and good health to all.

Replied by Bess
Calgary, Alberta, Canada
07/11/2013
Hi Jolole from Beaconsfield, Tasmania, Australia - Here is what Bill (very knowledgeable in these things) posted awhile ago:

02/13/2012: Bill from San Fernando, The Philippines replies: "There seems to be some confusion over the use of Lugol's Iodine. What people tend to always forget is that the drop dosage of say 50 mgs of 5% Lugol's Iodine per day is completely different from the same 50 mg drop dosage from say a 2% Lugol's Iodine solution. A single drop of 5% strength, Lugol's Iodine -- where one drop contains 6. 25 mgs iodine -- would be about 8 drops. A single drop of 2% Lugol's Iodine would therefore contain only 2. 50 mgs of Iodine. So to get a 50 mgs dose from a 5% LI solution would be only 8 drops, whereas a 50 mgs doasage from a 2% LI solution would require 20 drops(2. 5 times more).

To help clarify this, here is a table that shows total Iodine content per drop for different % strengths of Lugol's Iodine:

Hope that helps! Cheers, Bess

Replied by Jolole
Beaconsfield, Tasmania, Australia
07/12/2013
Hi Bess, I had seen this table but not certain if the product I bought was 15% or 5% iodine. It was advertised as a 15%, but I now assume that the % only relate to the iodine part. This would mean that I have a 5% solution. Is that correct? Thanks and blessings.
Replied by Bess
Calgary, Alberta, Canada
07/12/2013
Hi again Jolole from Beaconsfield, Tasmania, Australia - Sorry I misunderstood your question (I'll blame it on the heat! ).

Your bottle is a 5% solution [5% solution consists of 5% (wt/v) iodine and 10% (wt/v) potassium iodide mixed in distilled water]. I use a 5% solution also and that's what's on my label. Since I'm hypothyroid, I take 2 drops every morning in water which works out to be 12. 5 mg daily. Cheers, Bess

Replied by Bess
Calgary, Alberta, Canada
07/12/2013
Hi again Jolole from Beaconsfield, Tasmania, Australia - Sorry I misunderstood your question (I'll blame it on the heat! ).

Your bottle is a 5% solution [5% solution consists of 5% (wt/v) iodine and 10% (wt/v) potassium iodide mixed in distilled water]. I use a 5% solution also and that's what's on my label. Since I'm hypothyroid, I take 2 drops every morning in water which works out to be 12. 5 mg daily. Cheers, Bess

Food Poisoning   0  0   

Posted by Earth Clinic

Here is a remedy that's been around quite a long time. It stops Salmonella poisoning immediately. Also used to treat Giardia. If you have gas and bloating and suspect Salmonella poisoning, here's the recipe:

  • 1/2 glass of water.
  • Add 6 drops of Lugol's Iodine Solution.
  • Stir and drink in entirety.

You will feel better within an hour. Take this 4x a day, after meals and at bedtime, for 3 days in a row, then as needed.

Homemade Lugol's   0  0   

Posted by Maria (Gippsland, Australia) on 01/06/2015

Hi Bill, I would like to make my own lugol's but am stuck on which grade of pottasium iodide is needed. l have not found any locally so I'm reliant on ebay. The ones I am looking at are all >99% , some as great as 99.5% & 99.9% with prices corresponding to %. At least thats what the sellers say the % are, most are from china & some are AR grade. l would appreciate your oppinion on this. Thanks.

Any tips, recipes from those making theirs would also be appreciated. Thanks

Replied by Jenn
Cobbora, Australia
01/08/2015
To the lady at Gippsland Victoria enquiring about Lugul's Iodine..

Roper and Parry (if memory serves me correct?) are compound chemists in Lismore and I used to buy my Lugols from them..Last time I spoke to them was mid-2014 and it was for this too.

$14.95 for a 25ml bottle..they send their compounds, both prescriptions and non-prescriptions, all over the world.

Their address is 84 Keen St Lismore NSW 2480.

or just check out their web site. Hope this is of help to you..

How To Take Lugol's   0  0   

Posted by John (Trang, Thailand) on 07/13/2009

Lugol's Aqueous Iodine 5%. I bought from the Trang Hospital with an expiry date, Oct 9th 2009.

1. Can it go off? What happens?
2. After taking it, what are likely side effects/ adverse reactions if any?
3. No distilled water here. Rain water OK?
4. Take the drops before eating or after?
5. How do I tell if cadmium, mercury, fluoride, chlorine etc. have left me?

Hypertrophic Scars   0  0   

Posted by Elle_grey (Outer Limits, Usa) on 02/04/2014

Hi- I'm interested in using Lugol's iodine to diminish the appearance of several hypertrophic scars. I've tried other procedures with little to no effect. I'd like some feedback not only on the effectiveness of using Lugol's iodine, but also what I might expect throughout the healing process. Thanks for your help!

Iodine Warnings   1  0   

Posted by James (Seattle, Washington) on 06/26/2007

Lugo's iodine caused my heart to palpitate (and not in a good way; the bad way). So I thought no more Lugo's. I felt bad because I read the health benefits on this site and others and I could not take even one drop. Then while reasearching fatty acid metabolism I found that you use a lot of vitamin B-1, B-6 and B-12. All the of these B's have heart palpitaions as a sign of their deficiencies. So I took all three. Now I can take Lugo's. Yeah!

Also selenium and zinc deficiencies can cause heart palpatations. So if you can't take iodine because of the heart quivers you might have a deficiency you need to correct first.

Replied by Joan
Virginia, US
11/04/2014
[YEA]   I get heart palpitations when I drink coffee or tea. It's the caffeine for me. So I add a bit of organic BLACKSTRAP MOLASSES to my coffee. That prevents me from having heart palpitations. BSM contains several minerals, which coincides with your theory that heart palpitations are as a result of a mineral deficiency.

Lugol's and Vitamin E   0  0   

Posted by Bcnu147 (Wa, US) on 01/04/2015

Some years ago, reading the book Adelle Davis wrote called, Let's Get Well, I came across what she said about Lugol's Iodine. She said that if Lugol's Iodine is not taken with Vitamin E, the thyroid only takes up about 5% but if it is taken with Vitamin E, it takes up as much as 95%. This was crucial information for me because at that time, I had hashimoto's thyroiditis. I made her High Protein drink every morning to which I added these and then drank a couple of ounces every couple of hours.

Many people have criticised Adelle Davis in the past and labelled her as a 'quack.' If they check out her credentials, they should realise she was NOT.

She was a qualified Biochemist, who cared enough about people, to work as a dietician in order to help them directly.

Lugol's and Irradiation   0  0   

Posted by A (Southern, Ca) on 03/29/2013

Just received a Lugol's solution in the mail, through Amazon. I don't know if it traveled via airplane at some point, but it just struck me that there's lots of radiation up in the atmosphere now. Not to mention that many things do get irradiated through the mail as a standard procedure anyways.

Does anyone know whether the iodine particles in the solution can turn into a radionuclide form because of this? Can the irradiation make it harmful rather than medicinal?

I know that at least Iodine 131 has a relatively short half-life. So if this were the case, that the tincture may have become radioactive, maybe just wait so many days before using it?

Sorry if this topic was already covered - I don't have time to search the whole site. Take care

Replied by Brenda
Las Vegas , Nevada
01/03/2014
I would be more concerned about your proximity to Japan and Fukushima and inhaling the particulates from the power plants blowing up, being on the west coast, then your Lugols solution going radioactive. This is why I am considering taking it.
Replied by Jenn
Coborra, Australia
01/11/2015
Lugol's and irradiation..

If it was proper Lugols it would have come in dark glass...also iodine is one of the treatments for radiation...and quite frankly I'd worry more about the air I was breathing than worrying about radiation in the atmosphere..it's been here since day one and will be here long after we've gone...

Lugol's Formulation   0  0   

Posted by Connie (Manitowoc, Wisconsin, USA) on 09/06/2009

Is this like Lugol's?

At the local grocery store, I stumbled on two little bottle of "Iodine Tincture USP" and I'm wondering if this is like Lugol's. Under active ingredients it says, "Iodine tincture U.S.P. 100% (2% iodine)...... First aid antiseptic. It doesn't say what else is in it, no secret peel-back label, and the product's website was minimal and unhelpful. Naturally the bottle declares it for external use only, with a cute little red scull and crossbones on the front of the label. Is the USP 100% some kind of standard wherein it would be possible to ascertain any additional unmentioned ingredients?

This is one of those mysterious happenings, actually. I was wandering through town aimlessly, and figured I'd wander through the grocery store. I was feeling very aimless. Looking through the shelves of pharmacy offerings I began looking for items Ted had mentioned. Potassium Citrate contained sucrolose..... I perused the shelves for several minutes. Then, stashed behind some hanging items were two little bottle of iodine, similar to the kind I'd been meaning to buy online. I failed to find the price on the shelves, as well as any additional bottles. The clerk scanned them at about $3 each. I felt less aimless. Went home.

EC: Don't think so...

According to this website: http://www.sciencelab.com/page/S/PVAR/10416/SLI1597

Iodine Tincture, 2% (w/v), USP

Alcohol Content (C2H5OH) 44.0-50.0%
Assay for Iodine (I) 1.8-2.2 g/100 ml
Assay for Sodium Iodide (NaI) 2.1-2.6 g/100 ml


Lugol's Ingredients on this website:

http://screening.iarc.fr/viaviliappendix5.php

1. Potassium iodide: 10 g
2. Distilled water: 100 ml
3. Iodine crystals: 5 g

Replied by Kathy
Dubois, Pa
09/06/2009
The alcohol in the idodine solution is probably methyl (wood) alcohol, or denatured in some way, and must not be taken internally because it is poisonous. The law does not allow ethyl (drinkable) alcohol to be used in any products like antiseptics or cosmetics.
Replied by Citygirl27
Richardson, Tx, Usa
06/11/2012
Please, do not consume first aid Iodine tincture thinking it is the same as Lugol's. First aid Iodine tincture contains a high amount of methyl alcohol and or ammonia which indeed are dangerous. EC - would it be a good idea to put an alert or 'Important! ' message at the top of the Iodine section to not confuse the two and to not take Iodine tincture internally?

I have Lugol's and just need to learn how to appropriately use it. To answer my prev. post about how much is needed, I am finding out it is dependent on a lot of things including gender, past medication history, and prior exposure to flouride and bromine. I found from watching the YouTube videos that we need almost 100 times more than is put in a single "serving" of iodine (USA)! Wow...


next page



 



DISCLAIMER: Our readers offer information and opinions on Earth Clinic, not as a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or supplements or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.

Copyright © 2015 | Terms of Service | Privacy Policy | About Us | Contact Us | Search