Some years ago, reading the book Adelle Davis wrote called, Let's Get Well, I came across what she said about Lugol's Iodine. She said that if Lugol's Iodine is not taken with Vitamin E, the thyroid only takes up about 5% but if it is taken with Vitamin E, it takes up as much as 95%. This was crucial information for me because at that time, I had hashimoto's thyroiditis. I made her High Protein drink every morning to which I added these and then drank a couple of ounces every couple of hours.
Many people have criticised Adelle Davis in the past and labelled her as a 'quack.' If they check out her credentials, they should realise she was NOT.
She was a qualified Biochemist, who cared enough about people, to work as a dietician in order to help them directly.
Replied by Geraldine R.