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Lugol's Iodine Supplements

Last Modified on Jun 24, 2015


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Lugol's and Vitamin E   0  0   

Posted by Bcnu147 (Wa, US) on 01/04/2015

Some years ago, reading the book Adelle Davis wrote called, Let's Get Well, I came across what she said about Lugol's Iodine. She said that if Lugol's Iodine is not taken with Vitamin E, the thyroid only takes up about 5% but if it is taken with Vitamin E, it takes up as much as 95%. This was crucial information for me because at that time, I had hashimoto's thyroiditis. I made her High Protein drink every morning to which I added these and then drank a couple of ounces every couple of hours.

Many people have criticised Adelle Davis in the past and labelled her as a 'quack.' If they check out her credentials, they should realise she was NOT.

She was a qualified Biochemist, who cared enough about people, to work as a dietician in order to help them directly.

Replied by Geraldine R.
Turkey
06/11/2015
How much vitamin E is necessary daily and can you recommend any particular type?
Replied by Mzchynna
Detroit, Mi
06/24/2015
How do you feel since you have been doing this. I am very hypothyroid

Lugol's Formulation   0  0   

Posted by Connie (Manitowoc, Wisconsin, USA) on 09/06/2009

Is this like Lugol's?

At the local grocery store, I stumbled on two little bottle of "Iodine Tincture USP" and I'm wondering if this is like Lugol's. Under active ingredients it says, "Iodine tincture U.S.P. 100% (2% iodine)...... First aid antiseptic. It doesn't say what else is in it, no secret peel-back label, and the product's website was minimal and unhelpful. Naturally the bottle declares it for external use only, with a cute little red scull and crossbones on the front of the label. Is the USP 100% some kind of standard wherein it would be possible to ascertain any additional unmentioned ingredients?

This is one of those mysterious happenings, actually. I was wandering through town aimlessly, and figured I'd wander through the grocery store. I was feeling very aimless. Looking through the shelves of pharmacy offerings I began looking for items Ted had mentioned. Potassium Citrate contained sucrolose..... I perused the shelves for several minutes. Then, stashed behind some hanging items were two little bottle of iodine, similar to the kind I'd been meaning to buy online. I failed to find the price on the shelves, as well as any additional bottles. The clerk scanned them at about $3 each. I felt less aimless. Went home.


EC: Don't think so...

According to this website: http://www.sciencelab.com/page/S/PVAR/10416/SLI1597

Iodine Tincture, 2% (w/v), USP

Alcohol Content (C2H5OH) 44.0-50.0%
Assay for Iodine (I) 1.8-2.2 g/100 ml
Assay for Sodium Iodide (NaI) 2.1-2.6 g/100 ml


Lugol's Ingredients:

1. Potassium iodide: 10 g
2. Distilled water: 100 ml
3. Iodine crystals: 5 g

Replied by Kathy
Dubois, Pa
09/06/2009
The alcohol in the idodine solution is probably methyl (wood) alcohol, or denatured in some way, and must not be taken internally because it is poisonous. The law does not allow ethyl (drinkable) alcohol to be used in any products like antiseptics or cosmetics.
Replied by Citygirl27
Richardson, Tx, Usa
06/11/2012
Please, do not consume first aid Iodine tincture thinking it is the same as Lugol's. First aid Iodine tincture contains a high amount of methyl alcohol and or ammonia which indeed are dangerous. EC - would it be a good idea to put an alert or 'Important! ' message at the top of the Iodine section to not confuse the two and to not take Iodine tincture internally?

I have Lugol's and just need to learn how to appropriately use it. To answer my prev. post about how much is needed, I am finding out it is dependent on a lot of things including gender, past medication history, and prior exposure to flouride and bromine. I found from watching the YouTube videos that we need almost 100 times more than is put in a single "serving" of iodine (USA)! Wow...

Lugol's and Irradiation   0  0   

Posted by A (Southern, Ca) on 03/29/2013

Just received a Lugol's solution in the mail, through Amazon. I don't know if it traveled via airplane at some point, but it just struck me that there's lots of radiation up in the atmosphere now. Not to mention that many things do get irradiated through the mail as a standard procedure anyways.

Does anyone know whether the iodine particles in the solution can turn into a radionuclide form because of this? Can the irradiation make it harmful rather than medicinal?

I know that at least Iodine 131 has a relatively short half-life. So if this were the case, that the tincture may have become radioactive, maybe just wait so many days before using it?

Sorry if this topic was already covered - I don't have time to search the whole site. Take care

Replied by Brenda
Las Vegas , Nevada
01/03/2014
I would be more concerned about your proximity to Japan and Fukushima and inhaling the particulates from the power plants blowing up, being on the west coast, then your Lugols solution going radioactive. This is why I am considering taking it.
Replied by Jenn
Coborra, Australia
01/11/2015
Lugol's and irradiation..

If it was proper Lugols it would have come in dark glass...also iodine is one of the treatments for radiation...and quite frankly I'd worry more about the air I was breathing than worrying about radiation in the atmosphere..it's been here since day one and will be here long after we've gone...

Lugol's Formulation   0  0   

Posted by SKS (Ann Arbor, Michigan) on 11/16/2007

First of all, thank you so much for this great website! Regarding Lugol's Iodine, apparently, its formulation has been changed. I purchased it on the web and received a brochure along stating that effective August 31, 2007 Lugol's would only be available as 2% iodine:4% K Iodide:94% dist.H2O...

Posted by Marie (St. Louis, MO) on 10/21/2007

Iodine - people need lugol's. This stuff from the pharmacy is not enough. Lugol's has the TWO forms of iodine used by both thyroid and breasts, ovaries and prostate. It has to be ordered online. I noticed in your comments people were buying it from the pharmacy. And that's not the right stuff. jcrow.com has increased their prices so I'm on the hunt for another source.

Replied by Marie
St. Louis, MO
10/21/2007
I can't believe she has produced a product that is NOT Lugol's and has a label that says it is Lugol's. The iodine everyone needs is iodine AND potassium iodide in a very specific ratio. Dr H. Clark's doesn't seem to be that type.
Replied by Bill
Longmont, Colorado
12/03/2008
The reason Lugol's is made the way it is is because it is a constant concentration solution of Iodine. If some of the water evaporates over time, a drop still has 6.5 mg of elemental iodine in it. This makes it a very safe way to administer iodine.

Lugol's Iodine Contraindications   0  0   

Posted by Beberobozo ( New York) on 10/21/2013

Iodine Painting:

Hello, I am 59 year old female and just ordered some Lugols iodine and then I used it for a day and then looked up on webMD and lifescript and even here on EC that you cannot use Iodine if you are on certain high blood pressure medications which I am for now.. Been using natural things as complimentary .. going to find the balance ... Is this true? Can't use iodine at all? Thank You.

Lugol's Iodine Side Effects   0  0   

Posted by Sam (Utah) on 06/30/2014

[SIDE EFFECTS]  I just bought lugol's 5% solution on Amazon. I used 2 drops in water. The next morning I had vaginal bleeding. I was so scared that I stopped using it. That was the only day I had the bleeding. Does anyone know why that would happen. I really wanted to take iodine because of the benefits people have experienced. I do not know if I should start using it again or not?

Replied by Mmsg
Somewhere, Europe
06/30/2014
Sam, if you feel you need Lugol's Iodine, why don't you paint it on your skin (soles of feet, for example) instead of ingesting it?
Replied by Rosina
Debary, Fl
04/28/2015
Yes, it can do this and it is normal. Your body is trying to stabilize your hormones and this may cause your periods to be irregular. With continued use, it will stabilize.

Posted by Jr (Coloma, Mi) on 04/02/2013

[SIDE EFFECTS]  After taking the 5% solution of lugols iodine, I get a strange metalic taste in my mouth. I wondered if this was normal and if anyone else experiences this?

Replied by Bill
San Fernando, Philippines
04/03/2013
Hi Jr... It is certainly possible to get excess iodine symptoms as a metallic taste in the mouth, although my own suspicions are that this problem, when supplementing iodine, may well be caused by the excess bromine in your body being displaced from cells into the blood by the iodine. Excess bromine from the tissues is difficult to remove from the body and this can also cause a metallic taste in the mouth. See this article here on Bromism.

I myself have taken 16 drops a day of 5% lugol's iodine iodine for an extended period and have never had any metallic taste or any other symptoms arise. But I come from a country where bromine is not added to the bread -- but in America, bromine is always added to bread during baking. And whenever you supplement lugol's iodine, you must always ensure that you take the full Iodine Protocol shown here to avoid problems caused by a poor diet (low anti-oxidant, low mineral processed food diet).

If the metallic taste arises from excess bromine in the blood (from supplementing lugols iodine) then you should simply use the simple Sea Salt Protocol as shown in this link to get rid of the excess bromine problem.

Theory of Bromide Dominance.

Replied by Tamara
Fort Collins, Colorado, Usa
04/03/2013
Bill, I too get that "metallic" taste in my mouth when I take iodine. To me, it tastes similar to a chlorine taste. I just figured that that's what the halide elements tasted like. I tried looking it up, but couldn't find anything. I do make sure that I put my iodine in distilled water to rule out the fluoride/chlorine interaction and just chug it down. I also avoid bread products unless I know that the flour does not have bromine in it and have avoided sodas with brominated vegetable oil, like orange. I do take the companion nutrient protocol as advised, as well, including the salt water. I don't have any other symptoms of brominism, though. I'm just offering my experience!

Posted by Asktoddaboutrealestate (Holland, Pa, Usa) on 02/04/2013

[SIDE EFFECTS]  Hi, I read that many people are iodine deficient. I am in need of more energy, so I thought perhaps it was due to an Iodine deficiency. So I tried Lugols 2%. I took 5 drops in water per day for the first 3 weeks, didn't notice any changes, took 7 drops per day in water for about 10 days, still no changes. Then I stepped back and noticed I had gained 10 lbs in the last month which is a lot for me (I am 5'7" 170lbs normally-should be 160lbs), so there was a change but I don't know if it was caused by the Iodine and wanted to get some feedback on my Iodine use. I stopped using it in the last few days to see if any of the weight comes off, no change yet. Did I use it long enough, or did I not need it to begin with?

Replied by The_truth
Narnia, Lanzorotti
06/12/2013
@ Asktodaboutrealestate: Your weight gain could be the displaced toxins being stored in your body until it has time to process them. It sounds like you increased your Iodine dose too quickly but more importantly, you were probably not taking the companion supplements that aid the body with this detox (Selenium, Magnesium, Unrefined Celtic salt, Vitamin C, Vitamin B2/3. Since your kidneys and other organs could not keep up with the toxins being displaced by the Iodine, it stored those in body fat hence the weight gain from the bloat. This is just a theory I have heard about and feel is potentially true. For anyone who wants to try Iodine supplements, I suggest you research thoroughly before you begin.

Posted by Elizabeth (Byhalia, Ms) on 12/29/2011

[SIDE EFFECTS]  I started taking iodine internally, namely Lugol's iodine, two days ago. Only using 2 drops per day. My blood sugars are much higher than normal. Before using the Lugol's, I simply was painting regular iodine on my skin of which I purchased at CVS drugstore in the first aid section. What could be causing the Lugol's to raise my blood sugars? Perhaps I should stop taking it or maybe try using it transdermally? Thanks, signed Baffled

Replied by Timh
Louisville, Usa
12/30/2011
Elizabeth, it could be that your basal or overall metabolism is boosted by the Iodine, but a Chromium deficiency is causing a lag in sugar metabolism via ineffective Insulin uptake. Take 200 - 400 mcg Chromium Picolinate at least twice a day. Some Cinnamon caps would also help.

Posted by Nikki (Nj) on 06/19/2011

[SIDE EFFECTS]  I have been taking lugol's solution for a few months now. I don't have any particular health issues per se, so am basically taking it for overall health. I did notice that after a while my breast has become sore even after my period has come and gone. It is basically sore all day and I am not pregnant. My worry is that it is coming from the Lugol's solution. Has anyone else exereinced this if so what is the cause? I thought that iodine was supposed to help with breast pain.

Replied by Cecilia
Northampton, Ma
01/16/2013
I just saw your question so maybe it is too late to respond, but I also had this problem a few months after I reached the full dosage of iodine (taking Iodorl and slowly increasing my dose to 50mg). Nevertheless, I continued and that symptom went away and my breast tissue has never been better, one year later.

Posted by Alicia (Orlando, Fl, Usa) on 04/21/2011

[SIDE EFFECTS]  Hi everyone:

Thank You for the wonderful information on this website; it is a great resource~ I recently have started supplementation for iodine in the past month and I have noticed a symptom that I am concerned about: burning eyes. Is there a connection between iodine supplementing and this? I am taking all the companion supplements. However, 500 mg of niacin is a little too strong for me at this point, so I am taking 100 mg 2 x/day instead of 500 mg/2 x day. I was taking 4 drops of Lugol's 2% initially, bumped that up to 4 drops 2 x/day and just went up to 6 drops/2 x day. Is this too much? I had detox symptoms before taking the companion supplements, now the eyes seem to be my main issue. If anyone has helpful advice or guidelines, I would love to know.

Thank You!

Replied by Bill
San Fernando, San Fernando, Philippines
04/22/2011
Hi Alicia... I don't think you are taking iodine in excess -- you are taking, in effect, only about 32 mgs per day(of 2% Lugol's Iodine).

I think your eye burning problem is more problably caused by niacin excess or overdose:

"Symptoms of overdose of Niacin (B3) include: whole flushing of the body, burning sensation in the eyes, ears, nose, and throat, blurred vision, skin itching, nausea, vomiting, abdominal pain, diarrhea, lightheadedness."

Source: http://www.erowid.org/smarts/vitamins/vitamins_basics1.shtml

You may be getting enough niacin in your diet -- try taking niacin once every two or three days for a while or even eliminating it altogether to see if that makes a difference.

Replied by Lana
Smadre, Ca.
04/22/2011
Hi, I seem to remember someone on this site mentioning that you can tell you are allergic to iodine if you get itchy or watery eyes. I get this side effect myself, so I use the least amount that's helpful. Hopefully you'll find an answer to this problem.
Replied by Jo
Gosford, Nsw / Australia
09/07/2012
I work in a lab & use grams iodine when making slides, the iodine fumes make my eyes water & sting.

Posted by Terrylynn (Wylie, Texas) on 03/01/2011

In 1986 when I had a gall bladder scan, I was given iodine tablets. I had a reaction--eyes swelled shut and face swelled as well. Do not remember having any respiratory issues.

I since have eaten shellfish, use salt, etc. without any allergic reactions.

Having been told I had an allergic reaction to the tablets, do you think I could also have allergy issues with the Lugol's Iodine?

I have been reading about the health benefits of Lugol's and very much want to try it. I am having a lot of health issues (breast cancer being one) and believe that it could help me. I am on Armor Thyroid right now as well.

Thank you for any suggestions!!

TerryLynn

Posted by Dee (Atlanta, GA) on 11/02/2008

[SIDE EFFECTS]  I was taking Lugol's iodine for about a week, then stopped for 2 weeks, then started up 2 days ago, 5 drops diluted in water (what women say to take daily for breast cancer prevention). Right after taking the drops yesterday, I had an immediately reaction: runny nose and slight pressure behind the eyes. Today (Monday) my nose is still runny, but the pressure behind my eyes is a bit less. I know the runny nose is from having too much iodine in my body. Should I be worried? How can I pull the excess iodine from my system? I am going to stop the iodine for at least a month now and if I take it in the future, no more than 1-2 drops at a time.

Replied by Ted
Bangkok, Thailand
11/03/2008
Actually iodine that you are taking are mostly harmless. The eye pressure and headache issue has a lot to do with the problems associated with elemental iodine. Taking about 1000 mg x 4 of vitamin C sodium ascorbate should neutralize most of the problems.

If not, eat white bread as it is high in bromine. I have taken much more iodine before, but it is in the form of potassium iodide and sodium iodide, closer to 100 mg, not mcg either. The Japanese eats 1000 times above iodine dose and has no effect because the high content of bromine and iodine are found in kelp. A kelp supplement inspite of high iodine, has much higher bromine and can also displace it.

In general no harm but elemental iodine are oxidative in nature and vitamin C sodium ascorbate should lessen that problem. What elemental iodine does to the body is it raises the ORP to be a positive value and the sodium ascobate 1000 mg x 5 will put the ORP to a normal negative values just as before. Drinking plenty of water with a small amount of sea salt will displace the unneeded iodine.

Ted

Replied by Mona
Minneapolis, MN
04/14/2009
The runny nose and sinus headache (pressure behind your eyes) are most likely a detoxification effect of the iodine you are taking. The iodine has the effect of detoxifying your body of the other toxic halides that are so prevalent in our modern diets and environments. The addition of vitamin C usually helps with the detoxification. The toxic halides are fluorine, chlorine, and bromine. They are toxic to our bodies and have no use by our bodies. They will attach to iodine receptors in the body, but they won't perform the function of iodine, thus the toxicity.

Fluorine and fluoride are added to most municipal water supplies these days, but many, many studies show no difference in the number of cavities and dental maladies between fluoridated and nonfluoridated water populations. Better dental hygiene and education have reduced the cavities more than the addition of fluorine to our water supplies. Trusting community leaders were sold on fluoridation by an industry that needed an outlet for its toxic byproduct, no we all are forced to consume the toxic fluorine.

Chlorine is toxic. Chloride is essential in the body, but chlorine is toxic. Chlorine is added to many water supplies, is used in pools, is found in bleach. The byproduct of chlorine bleach is dioxin, one of the biggest carcinogens known to our planet. Iodine could be used to make and keep our water supplies and pools safe, and is not toxic like chlorine.

Bromine is toxic and has replace iodine in the treatent of wheat for our flour. Bromine is found in flame-retardant and insecticides. We are exposed to bromine from many environmental sources. It is toxic.

With the abundance of toxic halides we are routinely exposed to in our modern diets and environments, it is not unusual to experience detoxification effects when you increase your iodine intake. The detoxification may occur, but the runny nose and the headache (and acne or any other symptom of the toxic substances leaving your body) will subside as the toxins are eliminated. The addition of vitamin C and fish oil along with the iodine will help with the detoxification. But, I do not agree with the previous suggestion by Ted that consuming bread (presumably for the bromine content) is a wise solution to the underlying cause of the effect (ingestion of more toxins may temporarily relieve your runny nose, but it is also adding more toxins to be eliminated from your body).

Lugol's solution is potassium iodide, the same iodine compound found in seaweed and sea vegetables, but in a standardized form, and elemental (molecular) iodine. Molecular iodine dissolves more readily in water that already contains potassium iodide. In our bodies, the thyroid gland absorbs iodide, breaks off the potassium or sodium portion of the compound and concentrates the iodine portion in the thyroid gland. Elsewhere in the body, the mammary glands and the ovaries have huge demands for iodine, too, but their preferences seem to be for molecular iodine. The whole endocrine system utilizes iodine or iodide, the digestive system needs iodine, the integumentary system, the nervous system, the cardiovascular system, and the skeletal system all need iodine or iodide. Excess iodine is excreted in the urine. The presence of sufficient iodine in the body detoxifies the body of not only the toxic halides, but also heavy metals, such as lead ad mercury.

Physicians knew of the wonders of iodine over a hundred years ago, then a bad study cast it into the depths of oblivion until recent research into breast health and thyroid health have brought it back into the medical world's attention. Iodine is a natural product. There is little monetary profit for anyone to make from its promotion. The "profit" is for all of us in society whose heath and well-being has been suffering since iodine was cast off in error. Hopefully, the modern research will recapture the attention of mainstream medicine and we will be able to undo the damage.

Posted by Peter (Shellharbour, Australia) on 03/17/2007

Remember that minerals or supplements and treatments can be either a food or a poison. Food at the correct dose and a poison if too concentrated. If you analyze your hair the minerals are measured in parts per million. So very weak solutions of iodine regularly are better, not enough to discolour but enough for the skin to absorb. This also solves the problem of finding discoloured iodine. The same applies to anything that may burn, if it burns you are using far too much and causing damage instead of causing healing.


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