Insomnia
Natural Remedies

Natural Remedies for Insomnia: A Comprehensive Guide

Omega-3
Posted by Sp (Murfreesboro, Tn) on 05/28/2013
★☆☆☆☆

Hi SK, I tried the expensive omega which has 380 mg EPA and 510 mg DHA for about a week now, I did not notice any change on my sleeping pattern. I take a total of 3,000 -4,000 mg a day of omega, still I'm not sleeping any better. I will keep taking it for other health benefits.

I have postpartum insomnia for about 4 months now. I have tried just about everything, they work temporarily, and then I had to switch to something else. Still searching.



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