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High Blood Pressure
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Natural Cures for High Blood Pressure

Last Modified on May 24, 2015


Apple Cider Vinegar   125  17   

Posted by Greta (southeastern mountains, Kentucky) on 06/04/2007

[YEA]  Two years ago a doctor tried to put me on high blood pressure medicine and I refused. I have been trying to regulate it with just a few supplements with varied luck. The doctor said it was holding around 146/88 or so. I have found it up in the 150/92 range but only with stress and exhaustion. With the Michael's Blood Pressure Factor (naturopathic) I have kept it down to 134/76 avg. So two nights ago I started sipping the "recipe". I use 1 shot glass of ACV to same of Aloe Vera juice or gel to 8 oz water and a heaping spoonful of raw honey. Today my lowest reading. I was cleaning and sat down to take the reading. It is a battery operated cuff and I do a little deep breaths before starting. My pulse was 79 and my blood pressure (checked it twice) was 123/64 then 118/64... Something is working... In addition I have lost the brain fog and my energy level is starting to climb.

Posted by Joel (Ottawa, Ontario) on 06/02/2007

[YEA]  I am a 49 year male that has bordered on high blood pressure for some time. I do not smoke, am not overweight and have always done some level of exercise. I do have a family history of HBP. My last visit to the doctor I had a BP of 157/101. My wife (an RN) confirmed this over the next two days. The instant solution was to put me on drugs. I refused wanting to do some research and see if there was some way I could take control of this problem. I found this web site and with some other info I gathered, I changed a few things: 1. I have been taking ACV - 2 tablespoons with 1/4 teaspoon of baking soda and a bit of water 3 times a day for 3 weeks - hint: plug your nose with your fingers, drink up and don't let go of your nose for about 10 seconds; 2. I have been taking one 6000mcg allicin Garlic pill per day; 3. I take one low dose 81 mg aspirin when I go to bed; 4. I have been walking 30 minutes per day; and 5. I cut salt right out of my diet. I went out bought a good automatic BP monitor and have been keeping a log of my BP with 3 readings per day at my doctors insistence (to prove I should go on medication). My BP as of 10 am this morning is 121/78. I am sure it is a combination of things but thought I should let other skeptics like me know that there is something real about this natural black magic, but you must commit to making a few changes. I will return to my doctor in a month with my BP log and we agreed at that time we will decide if I should go on BP medication. I hope to continue on this path and have one heck of a surprise in store for him. I'll keep you posted.

Posted by Ramona (Loxley, Alabama) on 05/30/2007

[YEA]  I take ACV twice a day usually before meals (Lost 36lbs). Around 8:00pm I became very upset and the back of my neck up to my head was throbbing and became sick at my stomach. I pulled up blood pressure on this site and remembered to take ACV and I did two tablespoons within 15 minutes the pain went away and I was very calm and the nausea went away. Organic is the best.

Posted by Trish (Anchorage, Alaska) on 05/30/2007

[YEA]  Hello - I just wanted to say how happy I am with the results of the Apple Cider Vinegar for a reduction of my blood pressure. The doctor was telling me that my blood pressure was too high 142/93 and was going to put me on medication if I did not get those numbers down. I did not want to take any medication and Googled your website and read about those that had written in about the positive results they were having with Apple Cider Vinegar - so I decided to try it and after only a month of using my "remedy" of about 1 TBS of _____ Apple Cider Vinegar to 8oz of grape juice 2x per day that my blood pressure went down to 133/82. My doctor was happy and so was I. I also feel a lot less achy in my joints too. So thank you, thank you for this simple remedy - it worked for me!

Posted by Jon (Laconia, New Hampshire) on 04/29/2007

[YEA]  Going in to the military and I needed to lower my blood pressure. 154/85 at the beginning. Since I started using Apple cider vinager, and taking 1000 mg garlic pills. My blood pressure has dropped to 139/80 which is still on the high side, but it's only been two weeks.

Posted by Jesse (Freeport, TX) on 04/29/2007

[YEA]  Results of use of ACV: I began to take it after suffering some bouts with acid reflux, I have yet to have another bout since taking it months ago. I was also experiencing problems with allergies such as congestion and runny nose. All of the symptoms are gone. For the pas three years my blood pressure readings had been high like 158/94. My last very recent physical almost floored my physician when it read 128/68. I am convinced.

Posted by Debbie (Hollywood, FL) on 04/23/2007

[YEA]  Apple Cider vinegar brought my blood pressure down in 2 weeks. I always had low normal blood pressure. But when I recently went to the MD for allergy medicine my blood pressure was 140/98! I freaked out, which made it worse. I should have realized something was wrong because my heard had been pounding and racing for a few weeks, and I felt different. I started with a juice fast for 2 days and I drank the cider vinegar 3 times a day for 2 weeks. I really watched what I ate (no added salt) and did a lot af areobic exercise. I went back to my yoga and mediation also. The first 9 days, my pressure was still high. But at the 2 week mark it was back to 113/79. Now I am continuing with the cider vinegar and watching my salt intake. I am eating only healthy foods. I feel great! And NO MEDS!

Posted by Carol (OKC, U. S. A.) on 04/15/2007

[YEA]  To Connie from Columbia City, Indiana: I too, had Hypothyroid disease (Hashimoto's Thyroiditis) - I had it for 15 and a half years. During that time, I found that I had to take Vitamin E (low dose to begin with and build up gradually b/c the initial effect is to increase BP (overall, the effect is to lower BP), Lugol's Iodine, Multi-B vitamin, separate B-5 (pantothenic acid) for stress, and a high-protein diet. I hope this helps

Posted by Harold (Atlanta, USA) on 04/04/2007

[YEA]  I had two (2) strokes within the pass seven years. I use to take herbs but life happens and I forgot. when I start taking ACV my blood pressure has been averaging 190/185. after I started taking ACV, within three week my blood pressure has been 110/64 for the pass three months. this is without me taking all the meds the doctor had given me. I have two blood pressure kit that I use constanly, so I won't have any surprises.

I also had acid reflux , and it was so bad that I couldn't sleep no more than three or more hours at night , setting up.

Thank God for ACV. The meds that I was give, stop acid from being produce in my stomach, which kept the food from digesting which caused constipation. I took ACV. and slept like a log and have been taking it for the past few months. WHAT I TOOK MAY BE MAY NOT WORK FOR YOU BECAUSE EVERYBODY BODY IS DIFFERENT, YOU HAVE TO SEE WHAT WORKS FOR YOU, AND THEN YOU'LL HAVE THE GOOD RESULTS. IT TRULY IS THE BEST THING YET!

Replied by Joe
Orange Curtain, California, Usa
11/05/2012
Can someone clarify the following for me: Is "drop" used as an actual unit during this discussion?

According to http://www.versaquatics.com/measurementconversion.htm

website, one ml = 20 drops.

One ml = one mg

I am confused : - ) ????????????

Posted by SHARON (WEST PALM BEACH, FLOIRDA) on 03/30/2007

[YEA]  MY BLOOD PRESSURE WAS 140/90 AND MY SUGAR WAS BETWEEN 112 & 120. I STARTED ON THE VINEGAR. SINCE I CHECK MY BLOOD PRESSURE AND SUGAR EVERYDAY I KEPT A RECORD. AFTER THE VINEGAR MY BLOOD PRESSURE IS NOW 127/70 AND MY SUGAR IS BETWEEN 80 & 100. IT WENT DOWN AFTER ABOUT FIVE DAYS. IT ALSO HELPS CHOLESTEROL.

Posted by Nancy (Miami, Florida) on 03/26/2007

[YEA]  My neighbor had shared with me the great news of how stable her blood pressure was thanks to the apple cider vinegar. I didn't believe her, so I did some research on the web and found this site. After reading all the great posts on how great this simple liquid could cure so many aliments, I went out a purchased a bottle of organic apple cider vinegar. Three days into taking the vinegar. with honey and passion fruit juice, i visited my doctor and my blood pressure was 200/90. However I still went ahead with the vinegar. mixture, which by the way taste great with the passion fruit and adjusted my salt intake. I have one kidney which is functioning well, but still I need to treasure it. Still insisting in giving the vinegar. a chance to prove itself I had another reading 5 days later. My blood pressure last night was 113/70! I never in my life had such a low reading even with the blood pressure medication. I jumped up and down of joy, I almost cried! I even took a picture of my reading, that's how excited I was. I shared with the doctor that I had begun taking the vinegar. and he didn't make a remark, he even went ahead and took me off the cholesterol medication and wants to check me again in three months. I guess he must know about apple cider vinegar! Hahaha! I am looking forward to trashing the medications soon! I feel vibrant, happy, agile. I am spreading the news. Thanks a million for all the good info you provide to those seeking to ease their aliments!

Posted by Len (London, Ontario, Canada) on 03/25/2007

[YEA]  I tried ACV to help relieve my gout on my right foot big toe, the pain was getting worse I found the earthclinic web site read the reports on the use of ACV for gout and decided to try it to my surprise it has worked after taking for 1 week 2 tbl mixed with water 3 times a day after my meals, after taking ACV for just 2 days I noticed the pain was not as bad I also noticed that my right knee that I have had problems with for over 8 months was getting better I can now bend my knee fully again I thought my knee was done & was about to see a doctor about it, & on top of that my blood pressure was slightly high is now well within normal range. I cannot believe that the medical profession does not know about this, all the wasted time & money spent on on these problems can be solved with a simple remedy ACV. Many thanks to earthclinic web site & ACV. Len from London Ontario

Posted by Ginger (Escondido, California) on 03/13/2007

[YEA]  Doctor told me I had High Blood Pressure and wanted to put me on meds. Was looking for an alternative to medication and came across this web site. Read about what Apple Cider Vinegar would do and decided to try it. Not really expecting it to do anything. Boy was I surprised. Have been taking it for 10 days now and have seen my blood pressure come down from 158/91 to 137/75. Am looking forward to it coming down more the longer I am on it. Have been taking ACV twice a day, two tlb's in shot glass followed by warm water. Thanks for your web site and all the information.

Posted by Raquel (Aichi Prefecture, Japan) on 02/27/2007

[YEA]  I tried to get some answers about my daughter's recurrent cough and colds and somebody gave me your site so I immediately search it. I don't know how to thank you enough because for almost a month now my kids are taking this apple cider vinegar honey-lemon with baking soda and it's really working. I stopped all medications though her cough and colds are still there because she has allergy, she now sleeps pretty well at night. One thing more, ACV has helped me a lot, I am hypertensive and I was diagnosed with Chronic Pancreatitis but after almost a month of taking ACV my blood pressure went down to 110/75 and also my amylase result went as high as 133 which is above the normal 40-110 but when I got the result today It went down to 111 which is almost normal already. I will continue taking ACV and will keep you posted. Thank you so much for your wonderful site. I'm praying that more people would find your site and that they will benefit from it. May God continue to shower you with blessings. Godbless you and your family.

Replied by Marie
Ft. Lauderdale, Florida
03/08/2007
To Raquel from Aichi (TRY NONI) My son has allergy also, He would cough all during the day but at night it would get even worst he would cough all night long. For a year I have tried everything to stop him from coughing so I can sleep. His doctor but him on asthma med. s that helped a little bit which he was on for a year. Then somebody told me about noni. I started him on a 1/2 ounce because he was only 4 and I was not to sure about it them now I give him a ounce a day. Within a week I notice a difference and in a month times I stopped his meds. He is now 6 years old and his allergy is much better and also my, because I have allergies also. I also noticed you need to clean with organic products. If you use candles, sprays, and even your perfumes all this will make her allergies worse.

Posted by Debra (Elkhart, TX) on 02/14/2007

[YEA]  Ok, I have been reading about HBP, which I have and decided to go get some ACV. I went to the grocery store. I mixed 2tbls. with water and drank about half. It hurt my stomach at first. I think I needed more water. After about 30 minutes I noticed that my anxiety was gone. For the last week I have been panicking about my HBP, Just found out last week. I went to the emergency room 2 nights ago for it. And they told me it could be anxiety. This stuff stopped it. I didn't know that it could do that. I did a search on it and sure enough, it can end anxiety. Praise God. Now I waiting for my blood pressure to go down. I am already impressed. I feel happy. I never feel happy. I have been depressed for along time.

Replied by Susan Hunt
New Zealand
04/14/2014
Great reading all of these different incidents. I have started taking ACV and you can buy it with honey already in it. It makes it more tolerable to drink. I started taking it a few days ago as I had extremely high blood pressure and have to go back on the meds. Would prefer to bring it down naturally as meds have not really resolved anything for me over the years. I am 49 years old and have always been very active. I will see how it goes. Took the ACV with baking soda and can start to feel it working already.


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