Apple Cider Vinegar 122 17
Posted by Ron (Roland, Oklahoma) on 07/10/2009
I am rather perplexed by the use of ACV. I have been taking an ounce a day for three years now. I've read where it has helped many people with regulating their blood pressure. I have been using the "most popular brand" of ACV which I purchase at a local health food store. To my dismay, my blood pressure runs around 150/100.
I am 6'2", 270 pounds, mostly muscular in build, don't drink alcohol,don't smoke,eat normal 2000 calorie/day diet, work in a relatively stree free environment, no kids, great marriage, take a variety of vitamins/minerals such as: Vitamins A,C,B-complex, Hawthorne,garlic, cayenne pepper, cinammon and a multiple vitamin for the trace elements. I also take a prescription medication for my BP. Yet, my blood pressure still runs high.
If you would be courteous enough to email me a respone and give me your opinion as to what I may be doing wrong to control my blood pressure, I would truly appreciate it!