Posted by Margaret (Knoxville, Tn) on 03/17/2011
[YEA] I have been taking one to two tablespoons of organic ACV with one to two teaspoons of good local honey with a couple of ounces of warm water first thing in the morning for over two years. I take it for a number of reasons. I did not have true blood pressure issues prior to starting - usually running about 110/70 sometimes up to 120/70. However, after about six months on the ACV, it is consistently 100/60.
I actually started on the ACV for rheumatoid arthritis pain because I am not interested in prescription drugs. The ACV with honey and water controls the RA pain. You will have to keep taking the ACV to keep your blood pressure down. If you stop, it will begin to creep back up. However, the ACV has so many wonderful effects in the body, I can't see any reason to stop. I would say, however, that everyones should be sure to "swish and swallow" with clean water following the ACV because it can be really hard on the tooth enamel otherwise.