Last Modified on Mar 13, 2016
What Are the Effects of Fluoride?
Fluoride occurs naturally in incredibly small amounts in fresh drinking water (0.01-0.3 parts per million, and in some places anywhere from 0.5mg/L to 50mg/L), but has been added to public water sources to help prevent tooth decay. It does not affect the appearance, taste, or smell of water. The EPA suggests a level of 0.5 to 1.0mg/L. Controversially, though fluoride prevents tooth decay at certain levels it is also toxic to the body. Fluoride toxicity is estimated to be lethal at 5 to 10g; ingestion can produce gastrointestinal discomfort at much lower levels (0.2mg/kg (body weight)).
Fluoride and teeth hold a positive relationship; however, fluoride has been linked with causing eczema, celiac disease, affecting thyroid function, causing tooth discoloration in children and adults over long-term exposure, and can build up in the body to cause rheumatoid arthritis and joint pain.
Natural Fluoride Detox
On this page you can find a number of user submitted remedies to remove fluoride from your body. Our readers' most popular remedy is borax, and some other treatments include apple cider vinegar, sea salt, tamarind, and wheat grass. There are many ongoing discussions here over fluoride theories, how to test fluoride levels, and the consequences of long term exposure to fluoride. Let us know what you try to detox fluoride from your system, and how well it worked for you. If you have experience with a detox method or cure for fluoride poisoning not listed here, please share your story with us.
Plus this collection of Natural Fibromyalgia Remedies
Remedies for Fluoride Poisoning
The Popularity of Fluoride Poisoning Remedies - Full List
|Aloe Vera Juice||1||2007-08-28|
|Apple Cider Vinegar||1||2010-11-24|
|Borax and Sea Salt||1||2007-09-08|
|Borax and Tamarind||2||2013-01-31|
|Boron (Borax) and Tamarind||0||2007-08-27|
|Fluoride in Medications||0||2010-05-10|
|Fluoride in Water||1||2014-09-27|
|Fluoride Poisoning Symptoms||0||2008-12-23|
|Fluoride Test Kits||0||2013-04-07|
|Fluoride Toxicity Testing||0||2010-03-09|
|Long Term Exposure to Fluoride||1||2007-07-05|
|Removing Fluoride From City Water||0||2009-06-01|
|Removing Fluoride Healed Pain||1||2016-02-25|
|Sodium Thiosulfate, Borax, Baking Soda||0||2009-08-24|
Can I use activated charcoal to rid my body including the bones of the build up of fluoride? Does activated
charcoal cleanse the body or treat the body for fluoride poisoning? Will a water filter with activated charcoal purify the water of fluoride? Right now I feel fine by it has done damage to my teeth and I can only imagine what shape my skeletal system is in. Please, if you can answer my questions or point me to someone who may be able to help me. I would be very appreciative of that.
Replied by Mark
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Houston, Texas, Usa
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Orange County, Ca
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Ottawa, Ontario, Canada
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Sugarland, Texas, Usa
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Port Saint Lucie, Florida, Usa
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YEA (1) 100%Posted by Dorothee Krien (Cork City, Ireland) on 08/28/2007
[YEA] I moved to Ireland where the public water supply is fluoridated. A single cup of fluoridated water gives me an extreme headache - I suffer from multiple chemcial sensitivity. I try to avoid drinking fluoridated water as much as possible, but soemtimes it is simply impolite to refuse an offered cup of tea or coffee. By chance I found that fresh aloe vera helps me to get rid of the headache. I notice the prematurely aged skin of most Irish women, most of whom have the genetic make-up for beautiful skin. A' female friend with a very beautiful skin - she is in her fifties - told me that she has been taking aloe vera juice for the past fifteen years.
Replied by Daniel
YEA (1) 100%Posted by Shelley (Gold Coast, Queensland Australia) on 11/24/2010
[YEA] Fluoride is highly damaging to the thyroid gland. Pure water is a must... The enzyme poison effect extends to our genes; DNA cannot repair itself, and chromosomes are damaged. Work at the University of Missouri showed genital damage, targeting ovaries and testes. Also affected is inter uterine growth and development of the foetus, especially the nervous system. Increased incidence of Down's Syndrome has been documented. Fluorides are mutagenic. That is, they can cause the uncontrolled proliferation of cells we call cancer. This applies to cancer anywhere in the body; but bones are particularly picked out. The incidence of osteosarcoma in a study reporting in 1991 showed an unbelievable 50% increase. A report in 1955 in the New England Journal of Medicine showed a 400% increase in cancer of the thyroid in San Francisco during the period their water was fluoridated. My particular concern is the effect of fluorides on the thyroid gland
Perhaps I may remind you about thyroid disease. The thyroid gland produces hormones which control our metabolism - the rate at which we burn our fuel. Deficiency is relatively common, much more than is generally accepted by many medical authorities: a figure of 1:4 or 1:3 by mid life is more likely. The illness is insidious in its onset and progression. People become tired, cold, overweight, depressed, constipated; they suffer arthritis, hair loss, infertility, atherosclerosis and chronic illness. Sadly, it is poorly diagnosed and poorly managed by very many doctors in this country. What concerns me so deeply is that in concentrations as low as 1ppm, fluorides damage the thyroid system on 4 levels.
1. The enzyme manufacture of thyroid hormones within the thyroid gland itself. The process by which iodine is attached to the amino acid tyrosine and converted to the two significant thyroid hormones, thyroxine (T4) and liothyronine (T3), is slowed.
2. The stimulation of certain G proteins from the toxic effect of fluoride (whose function is to govern uptake of substances into each of the cells of the body), has the effect of switching off the uptake into the cell of the active thyroid hormone.
3. The thyroid control mechanism is compromised. The thyroid stimulating hormone output from the pituitary gland is inhibited by fluoride, thus reducing thyroid output of thyroid hormones.
4. Fluoride competes for the receptor sites on the thyroid gland which respond to the thyroid stimulating hormone; so that less of this hormone reaches the thyroid gland and so less thyroid hormone is manufactured. These damaging effects, all of which occur with small concentrations of fluoride, have obvious and easily identifiable effects on thyroid status. The running down of thyroid hormone means a slow slide into hypothyroidism. Already the incidence of hypothyroidism is increasing as a result of other environmental toxins and pollutions together with wide spread nutritional deficiencies. 141 million Europeans are at risk.
One further factor should give us deep anxiety. Professor Hume of Dundee, in his paper given earlier this year to the Novartis Foundation, pointed out that iodine deficiency is growing worldwide. There are 141 million Europeans are at risk; only 5 European countries are iodine sufficient. UK now falls into the marginal and focal category. Professor Hume recently produced figures to show that 40% of pregnant women in the Tayside region of Scotland were deficient by at least half of the iodine required for a normal pregnancy. A relatively high level of missing, decayed, filled teeth was noted in this non-fluoridated area, suggesting that the iodine deficiency was causing early hypothyroidism which interferes with the health of teeth. Dare one speculate on the result of now fluoridating the water? It also displaces Iodine in the body.. **********************************************************
Try having 2 teaspoons in a cup of water with half a teaspoon of honey, I have just read from alot of people it is really hard to keep down, after having it now for a few weeks, it almost tastes like weak cordial, and its all a mind over matter. I discovered Apple cider vinegar when my cat became sick with a Urinary Tract infection, upon giving him a teaspoon in his wet tuna mix, and a bit of water, he was happier in a matter of hours and is completely normal now. To everyone seeking a detox or a trying to lose weight, I can assure you this works. But make sure you use only pure water.
WARNING! (1) 100%Posted by Carly (Seattle, Wa - Usa) on 06/20/2011
[WARNING!] A link to an interesting article by Dr. Mercola (mercola. com) on Flouride:
59 User Reviews | 5 YEA | 1 BETTER BUT WITH SIDE EFFECTS | 1 WORKED TEMPORARILY | 1 SIDE EFFECT
YEA (5) 63% BETTER BUT WITH SIDE EFFECTS (1) 13% WORKED TEMPORARILY (1) 13% SIDE EFFECT (1) 13%Posted by Ed2010 (Oakville, Canada) on 04/30/2013
[BETTER BUT WITH SIDE EFFECTS] Ok, I thought to test Borax to eliminate Flouride poison because of drinking tea and municipal water and also to eliminate other parasites. As mentioned. Mixed quarter teaspoon of borax with 1 liter of water. Sipped it throughout the day.
I was just severely bloated the next day, I did not feel any positive change immediately. Then the second day I stopped drinking borax. May be the side effect is due to detox reaction.
However, the third day I really felt the body being very light, no feeling of heaviness. More energy. More clarity. It was great. I can really feel that the flourine was easily removed.
I did not continue this routine as the bloating is hampering my daily work. May be I will try again and explain detail.
Good Health. Thanks
Replied by Plumhappy
Posted by Laima (Hershey, Pa) on 12/05/2012
I have read wonderful stories about cure all sort of illneses and flouride cleansing. But I still couldnt find how much per day I can drink water with borax Would like to remove flouride from my sistem and clear foggy mind. Im already drinking soda one glass per day I very happy with rezults.
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Posted by Fluoridefree (San Diego, Ca) on 05/28/2012
I'd like to say thank you so much to God for answering my prayers and thank you EarthClinic for helping to save my life. I have been so miserable with muscle pain, muscle twitching, jaw pain, constipation, dry eyes, dizziness, stomach pain, depression, anxiety, headaches, fatigue, itching all over even in my ears, pain under left shoulder blade, muscle contraction, and the list goes on. I have been terribly ill for over a decade. I have seen numerous doctors. At only 23 years old, several years ago the best advice one docter could give me was to start walking with a cane. Most docters wrote me off as a hypochondriac or tried to put me on anti-depressants.
I'm a yoga teacher, so I'm very in tune with my body. I just knew it wasn't "all in my head". I tried several different remedies on EarthClinic through the years and tried cutting out many different foods thinking I had a food allergy. It literally felt like I was allergic to every kind of food. However finally after constant prayer, a very patient husband, and years of research; I figured our that my sickness had worsened significantly in 2008 when parts of San Diego began putting fluoride in the water. The intial exposure came from growing up in Indianapolis, IN. And I became extremely sick in 2011 after the birth of my daughter (anesethia has fluoride) and when all of San Diego County started fluoridating their water.
After just one week of avoiding as much tap water as possible in food and drink and using a pinch of borax in reverse osmosis water, I feel like a different person. This IS a miracle! I had gotten to a very dark place. Even with the birth of my daughter, I had lost the will to live with so much pain. Just a heads up though, there have been several times where I took Lugol's iodine and the detox symtoms were utterly unbearable. Blessings!
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Los Angeles, Ca
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Posted by Stacey (Colorado Springs Area, Co, Usa) on 12/01/2011
[YEA] I wanted to share my experience with the Borax protocol for removing fluoride from the body. My theory was that my daughter's "non-24 hour sleep-wake syndrome" (very rare circadian rhythm sleep disorder) was caused by unintentional cumulative chronic fluoride intake (water), so we tried Borax to see if it would remove the fluoride and fix the problem. We gave her a tiny fraction of the recommended adult dosage because she is still quite young. Within about two months of gradually stepping up her dose (still not very much! ) she started sleeping at the same time every day (the non-24 hour disorder caused her to operate on a 25-hour internal clock and she went to bed an hour later and woke up an hour later each day). Now she has reverted back to the less severe "delayed sleep phase syndrome" going to bed very late, around 3am each day for the past month at least (which is how she slept before the shifting phase began). I could hardly believe it was working so I waited many weeks before getting too excited about what I was seeing. Nothing else we tried had made the cycle even budge. I believe she will eventually move to a more normal bedtime, which she has never yet been able to have in her first 3.5 years of life. When this happens, I will post updates!
My husband had the delayed sleep phase for most of his adult life and used the same protocol alongside my daughter. He now reports wanting to go to bed much earlier, rarely able to even stay up past midnight. He is reporting sleeping more deeply now as well. He has not even reached his full dose yet, as he does experience mild headaches when he increases his dose so he is going very slowly. I feel that his success with the Borax protocol is further proof that my daughter didn't just grow out of it.
I believe our fluoridated water also caused three of our pets to become ill with kidney failure type of symptoms and all died from this within just over a year's time frame (quite a coincidence). Now I wonder what else the fluoride has been doing to us, but at least we are doing something to reverse it. I urge everyone to look up the many, MANY sources of the fluoride scourge that esp. Americans are being assaulted with from all sides. Then, figure out how to avoid it (most water filters do not remove it). But esp. if you have some crazy sleep patterns, or you have been diagnosed with insomnia but feel you may have been misdiagnosed, please check into the fluoride toxicity issue. I hope this post helps someone!!!
Replied by Anon
Co Springs, Co
Posted by Dp (Chicago, Il) on 08/16/2011
Hi, I have seen the recommendation to add 1/4 tsp of Borax in a liter of water to leech out flouride. Is this amount of borax safe for children? My 7 yrs old girl just got diagnosed with mild Flourosis. I would like to give her the Borax-water combination. She weighs 43lbs(19. 5kg). Is it better to use the homeopathic remedy Borax 30C for children.
Replied by Lily
Brisbane, Queensland, Australia
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Pb, Florida, Usa
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Big Rapids, Michigan
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Big Rapids, Michigan
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Posted by Aaron (Colorado Springs, Colorado, Usa) on 03/09/2011
After reading Jason Uttley's article on the fluoride / fibromyalgia connection I have decided to try borax ingestion. I have seen numerous doctors over the years looking for cause of my illness without luck. I have mostly refused medications as if they don't help in first couple days I don't keep taking them... I have a strong adversion against perscription medicine.
10-12 years of fibromyalgia symptoms (huge overlap to fluoride poison symptoms) including:
upper back pain between shoulder blades
numbness and aching in arms, hands, fingers, elbows, and most upper body joints.
trouble sleeping due to pain... I wake up 5-10 times a night. Very hard time staying on any sleep schedule.
Can only sleep hugging a pillow and only on my side. I roll over numerous times per night due to discomfort.
hip pain sleeping
blurry vission in morning for few few hours.. Never fully clears up
very annoying tinitus high pitch ringing at all times
I am overweight, ~210lbs at 5'9"
I am male and 36 years old.
I took Cipro for 30 days about 10 years ago. This may be around the time symptoms started. It has been so long I don't remember if this exactly matches the symptoms as they came on slowly over years.
I have a scuba diving accident 17 years ago and was treated for the Bends.. Thought this may have something to do with symptoms.. Though I can not find any link or info about this relationship. It was a mind case of the bends.
I have lived in Colorado Springs for 8 years and our water Fluoride is 1.75 ppm. Interestingly I didn't think we had fluoride water as no extra is added. Why the # is so high I do not know.
More info on what I have tried previously here:
I will post here as I try Borax. Here is my first result post:
1/4 tsp borax, 20 Mules brand to 1 Liter of Britta filtered water (didn't have any distilled). Started drinking it about an hour before bed. I drank 1/2 of it fairly slowly before bed, so only ingested 1/8 tsp first evening.
Sleep seemed a bit deeper, though I did oversleep, as usual, the following morning. I slept from about midnight to 11am. This has become an almost normal sleep night for me. 10-11 hours to feel barely rested. However, this morning I felt a little more rested than usual.
Ringing in ears is still there at normal volume
Pain maybe slightly better, but not enough to know for sure... I have some days better/worse than others.
Muscles in shoulders and back are sore like a workout, but I did try a TENS unit for the first time yesterday and suspect that caused the muscle soreness.
I will get some distilled water soon to replace the britta water. I am however unsure how to eliminate fluoride from diet considering any drink I have when out (I eat out about 2/3 of my meals) will be tap water based.
I will post again in a day or few...
Replied by Bill
San Fernando, San Fernando, Philippines
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Seattle, Wa - Usa
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San Fernando, San Fernando, Philippines
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San Jose, Ca
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Victoria, Bc Canada
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San Diego, Ca
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Angeles City, Philippines
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Posted by Bonnie (Pfafftown, North Carolina, United States) on 12/03/2010
I am currently taking an herbal supplement to help with low thyroid and also Diatomaceous Earth. Should I stop either of them while using the Borax for Fluoride Toxicity? I would appreciate any thoughts and wonder if Ted could wade in on this one too. Bonnie North Carolina
Replied by Lisa
Replied by Bonnie
Pfafftown, North Carolina, United States
Posted by Roland (Exeter, Uk) on 04/25/2010
I would like to know if I ad 1/4 tsp of borax to 1 L regular tap water, than it will neutralize the fluoride and other heavy metals and other impurities found in the water?
How long can I take the combination of 1/4 tsp. of borax 1 L water? can I take it for the rest of my life, everyday?
What is exactly the protocol to clean the body from fluoride and other heavy metals? Thank you
Replied by Bill
San Fernando, Luzon, Philippines
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Upper Darby, Pa
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Los Angeles, Ca
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Church Hill, Tn, Usa
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Posted by Denise (Biloxi, Mississippi ) on 05/25/2009
A brief history. 7 years ago thyroid cancer, the next year adrenal fatigue then early menopause, the following year uterine prolapsed followed by hysterectomy- the following year fibromyalgia and neuropathy. Early Childhood was fluorinated water along with fluoride tablets. Fall of 2008 I was looking at total disability. I could barely walk and couldn't sleep because of the pain and was throwing up daily from the pain in my back. I was on many medications that gave me no relief and I have since found out that they had fluoride as a binding agent. I was sure that my life was over at 45, but thanks to Ted and Earthclinic I am almost at 100%. After reading about fluoride I came to understand where all of my problems originated. I had all the symptoms and reactions. It has been an uphill battle with my doctors and relatives, but you can't argue with a body that is almost pain free. I began the borax detox of 1/8 tsp in a liter of water and within 3 days my symptoms were almost gone. I watch everything I eat and can detect fluoride in vitamins, foods and drinks within 15 minutes of ingesting it. I still suffer from the neuropathy and some pain from the neuropathy but I am off all meds and I have my life. I only wish more people would try to understand the fluoride connections. My sister and mother both suffer with side effects of fluoride and I have only been able to influence my mother. I still borax 5 days on and two days off and give my body a break every month or so for about a week. Thank you :)
Posted by Dave (Surrey, BC) on 04/15/2009
[SIDE EFFECTS] I slowly went from 1/32 teaspoon to 1/4 teaspoon dose borax to remove fluoride from the body. I quit after about 2 days on the 1/4 teaspoon dose. I mixed it properly in pure water according to the directions that I found here. I had to go off of the borax due to aches and pains in the testicles, kidneys, and head. I was very frightened, especially about that kidney pains. Unfortunately, the pains indicated damage. I now, months afterwards, have pain in the kidneys every day, and I have actually LOST almost all of my sex drive. The pains indicated damage that seems permanent. Being prediabetic, perhaps I shouldn't have risked kidney damage!!!! But I miss my sex drive more. It's gone, and borax is not only as toxic as salt to me. Not by far.
Replied by Ted
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Posted by Julia (Brooksville, FL) on 04/27/2008
[YEA] Most of my adult life I've suffered from stomach problems. And in research of natural cures and flouride poisoning I came across this wonderful website. Anyway, I started the BORAX treatment for flouride because I've been having problems with my knees. I tell ya, I don't know if it's the power of the mind or what, but 2 days of the BORAX treatment and my knees that have been bothering me for the past two months stopped hurting and I can walk again without pain. Haven't tried anything for the stomach yet. But I will now. Expecially after coming across this website and PH levels in the stomach and flouride absorbtion. WOW! Check it out for yourself! http://jdr.iadrjournals.org/cgi/reprint/72/3/619.pdf
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Woodland Hills, CA
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West Palm Beach, FL
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Boca Raton, FL