★★★☆☆
BETTER BUT WITH SIDE EFFECTS
It was a definite "yea" for me. However, I didn't start running to the toilet until shortly after 2 hours. Nothing happened from zero hour to 1 hour. From 1 hour to 2 hour I slept. I was awakened by pain at 2 hour. It hurt. Then I was using the toilet quite frequently for more than an hour.
I drank 3 pints (or 6 cups or 1.5 quarts) with 2 tablespoons full of sea salt dissolved it in. I am sort of big (200 lbs), and I tend to be able to handle anything. When other people are peeing purple from drinking beet juice, I get nothing. So I figured that I should take a little more than everyone else.
The idea that the sea salt cleanse kills off all microbes is nonsense. I grow lactobacillium in a salt and veggie solution, so I know that the sea salt cleanse is not going to kill off lactobacillus.
I can't say that I really enjoyed myself. It did hurt.
