Last Modified on Oct 18, 2014
Whether you just woke up with it or you’ve felt it coming on for several days, a sore throat is no joke. When we look for and try treatments for sore throats, we want something that’s going to work quickly and completely, which is exactly how apple cider vinegar functions. Apple cider vinegar is one of the most effective treatment options for sore throats as it naturally eliminates infection and restores the nutrient balance in the body.
What Is a Sore Throat?
We’ve all had them and know the indicative signs of this common condition. Roughness, pain, and redness in the throat, a hoarse voice, difficulty swallowing, and coughing – all of these and several others are common signs of a sore throat, but what exactly is a “sore throat”?
A sore throat is irritation and inflammation that is the result of an assortment of different conditions. Viral infections are the most common cause; however, sore throats can also result from bacterial infections, allergic reactions, environmental irritants, and even digestive issues.
Does Apple Cider Vinegar Work for Treating a Sore Throat?
Apple cider vinegar or ACV is one of the single most effective treatments for sore throats. This remedy not only relieves a sore throat but also restores the immune system and supports overall health.
How apple cider vinegar works:
Apple cider vinegar is a product derived from the rendering of apples. As such, the product contains an array of essential vitamins and nutrients carried in a slightly acidic liquid. These nutrients help restore the body’s natural defenses while the acid in the liquid helps equalize the pH in the body, also treating a sore throat and any other existing illnesses. The treatment also naturally eliminates infection.
How to use ACV:
To use apple cider vinegar, mix 1 to 2 tablespoons of ACV into a small glass of warm water and then slowly drink the mixture. Drink the tonic at least once a day until the sore throat subsides. You may also want to add some honey to the mixture for added benefit.
A sore throat can be an annoying and even frustrating condition; however, this remedy will help you get relief in no time. Give it a try and let us know how it worked for you!
Continue reading below for more than 100 user reviews of people who have used apple cider vinegar to cure a sore throat!
Apple Cider Vinegar Cure for a Sore Throat
Home Remedy Ingredients:
- Apple Cider Vinegar - 1 to 2 Tablespoons
- Warm Water - Small Glass
- Honey (optional)
Add 1-2 tablespoons of apple cider vinegar and some honey to a small glass of warm water and drink the mixture to soothe a sore throat and kill off an infection.
|BETTER BUT WITH SIDE EFFECTS (1)||1%|
|BETTER BUT NOT CURED (10)||6%|
|SIDE EFFECT (1)||1%|
[YEA] Had bad sore throat for several days and got low grade fever last night. Tried gargling with listerine, hydrogen peroxide... Neither worked. Have always loved EC site so decided to see what others used. Last night I made a mixture of 3T of ACV, 1T honey, and 1/4 cup water. Didn't have cayenne on hand. I gargled 3-4 times with mixture and then sipped the little that was left. It took a couple of hours, but the sore throat and fever left me. I slept well and am feeling good this morning. PTL!
[NAY] Talk about regrets! I am an ACV fanatic. I believe whole heartedly in the power of ACV. Especially the unfiltered, unpasteurized ACV with "the mother". BUT in this case, I regret it. I started out with a very sore throat. I was unable to swallow food, and swallowing even liquids was uncomfortable, but not unbearable. I mixed the vinegar and honey. Gargled, swallowed. I noticed that WHILE I was gargling I felt great. My throat did not hurt at all. And for maybe ten seconds afterward. THEN, I noticed that gradually, my throat got worse and worse. It now hurts so bad to swallow that I try just spitting unless I am drinking something. I say proceed with caution.