Apple Cider Vinegar for Constipation

I have suffered with a spastic colon which the doctors are now calling IBS since I was in high school, over 20 years ago! I continue to have problems with my bowels and in a bad week will go for days without any eliminations. I do drink organic ACV daily in fruit juices. Unfortunately, ACV does nothing for the constipation, bloating, or stomach pain associated with IBS. I have been drinking about a tablespoon or so at least twice a day (or more) for over a month now and can tell no difference what so ever so I guess I have to give ACV a Nay when it comes to alleviating constipation.

I am taking diluted apple cider vinegar 1 teaspoon in 8oz upon rising from bed in the AM and have another one before dinner. I have been taking this for 1 week. I only get little BM daily. I wonder if there is anything I can do to increase the effectiveness. I am so envy reading other's pleasant experiences with ACV. I really hope ACV is the final solution to my serious constipation since it has a lot of other health benefits. Any suggestion? I am thinking of taking a larger dosage.

I tried apple cidar vinegar (1 tbs) straight chased by water. Wow! It immediately had me running to the bathroom. I know it says to take it in water and sip it all day long, but if you feel brave and feel the need to purge, this is the way to go. Warning! It burns a bit, but I think that is because it is working and cleansing the insides.

Taking ACV has made me constipated - contrary to other people's joyous feedback that it has cured this very ailment. I took note of one other person, Robin, who has had the same effect. ACV, generally, has been very beneficial for me except promoting constipation.
Can anyone finally answer this question? Thanks, M.

Nay! Thank God I am not the only one that has expeienced the Constipation effect with the ACV and Baking soda remedy. I love ACV for everything else but it caused constipation with me. I started taking 2 TBlsp ACV w/ 1/4 tsp. BSoda for acid reflux/ulcer/digestion issues. It helps for that problem but is making me constipated. Anyone know why this ACV/Bsoda combo does this for some people?

I fear the ACV also causing me constipation. I just started taking it yesterday and like you said, it works miracles for the acid reflux (especially at night when antiacids just don't work), but I also havn't had a bowel movement since then. It could also be the fact that I was also taking tums for the reflux, which I hear can cause constipation. I worry that this will make digestion more difficult, along with making the reflux worst. I was also wondering if drinking ACV can worsen Hyperkalimia (too much potassium in the blood). Feedback would be greatly appreciated!

Is there any way to allow your body to eat fruit, or do you have to go rest of your life not eating fruit?

Same issue, the first it worked as a charm. But second day onwards it has clogged up my system so bad, that even after a week I am suffering. I took 1 teaspoon with honey once a day for 3 days. I was not taking it for constipation but migraines. I feel so dry from inside. How to reverse it?

I have been suffering from constipation and dyspepsia for years and am "used to it". I tried all sort of "fiber" products including all kinds of oatmeal, yogurt etc. some works only when u take it and when u stop ..back to heavy feeling again. When i started taking ACV (i took it for a mistaken lymph node but its actually a boil) i feel lighter, constipation is gone every after meal....and i lost 2lbs for a week..it's really a MIRACLE...lots of benefits...I can't stop thanking this website..more power..