Table of Contents

QUESTIONS & ANSWERS
MOLASSES RECIPES
MOLASSES VS. DEMERARA SUGAR
MONO
MULTIPLE CURES REPORTED
NAILS
NOSE BLEEDS
PREGNANCY
RESEARCH
RESTLESS LEG SYNDROME
SIDE EFFECTS
SKIN
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Molasses Cures

Updated: 03/18/2010

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DISCLAIMER
Our readers offer information and opinions on Earth Clinic, not as a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or supplements or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.





MOLASSES RECIPES

23 YEA
3 WARNINGS!

[YEA]  03/03/2007: Amy from Hicksville, NY writes: "TO MAKE YOUR BLACKSTRAP MOLASSES EXPERIENCE SOOTHING TO THE PALATE - TRY A CUP OR SO OF MILK, WARM IN A SAUCEPAN FOR JUST HAVE A MINUTE AND ADD THE MOLASSES TO THE WARM MILK IN THE SAUECPAN STIR - POUR DRINK AND ENJOY - IT DOES TASTE LIKE A COFFEE LATTE . . ."

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[YEA]  03/01/2007: Vicki from Oceanside, CA writes: "I have been taking Blackstrap Molasses for several days now, in my morning tea. It is absolutely delicious in a sweet, richer tea (like chai or caramel) with a tsp of honey, milk as creamer, and a touch of cinnamon. It tastes great enough to have a second or third cup, and more energizing than an energy drink (without the chest pains and bloating I usually get from caffeine). Even aside from the great health benefits, it's worth it to use it for the inexpensive energy boost alone."

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[YEA]  02/27/2007: Lisa from West Plains, MO writes: "As someone on here suggested, mixing molasses and hot milk. I tried it, was a little skeptical, it tastes really good. I was surprised because well if you've had blackstrap molasses straight than you know how it makes you cringe. I put a spoonful in hot milk. I use a tall glass because I prefer more milk so the molasses isn't very strong. Adjust to your tastebuds."

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[YEA]  01/28/2007: Misty from Harrisonville, MS writes: "I am currently trying to fight fibroid tumors and read about the molasses. I did order a bunch of it and when I got it I couldn't get the stuff down without gagging and nearly throwing it back up. I did stop doing it and began other options although they have helped I began bleeding more and getting tired, and loosing my energy. I decided to try the molasses. again to help with this and I still couldn't get it down, so I tried it with a tablespoon full with a 4oz cup of grape juice and drank it with a straw as far back in my mouth as possible. It is so much easier to get down and since the grape juice packs such a punch of flavor it's self it nearly covers the taste. I must say I have only been doing it a day now so I will keep you up dated on my fibroid and energy level to help further confirm the black strap molasses cure."

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[YEA]  01/21/2007: Kelley from Sellesburg, Indiana writes: "Hint for making blackstrap more palatable to take: mix one tablespoon with milk (yes...it is good) and drink hot; tastes like a caramel latte. Honest!!"

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[YEA]  12/21/2006: Jennifer from Raleigh, NC writes: "I'm going out tomorrow to stock up on everything I've read tonight from ACV to Molasses. Someone inquired as to how to use he Molasses to make it more palatable. It is pretty common around where I live to have Molasses on top of a buttered biscuit (for the non-US readers, that is a bread roll). I would imagine one can use it in similar, yet healthier manner-on toasted whole grain bread or waffles. The fat in the butter seems to temper the sour taste of the Molasses, I am not sure how it would be with other fats."

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[YEA]  02/04/2006: Alastair from NI writes: "I recommend molasses in porridge every morning. Not only does it flavour the porridge but it also sets me up for the day ahead. I have been an avid molasses fan for 9 years now and I ensure that it accompanies me on my many cycling trips as it gets me over the hills!!"

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MOLASSES VS. DEMERARA SUGAR

1 QUESTION

[QUESTION]  04/28/2009: Karina from Munich, Bavaria/Germany writes: "Could anyone tell me if Demerara Sugar has the same health supporting properties as blackstrap molasses? With regards to blackstrap molasses is it important if the molasses comes from sugar beet or sugar cane? If anybody has insights on it would be great. Especially I would like to know what molasses people to to remedy their hormonal balance and hair growth. Thanks for any insights!"

EC: From Wiki: http://en.wikipedia.org/wiki/Demerara_(sugar)

Nutritional Info here: http://everything2.com/title/brown%20sugar

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MONO

1 YEA

[YEA]  Donna from Yellow Springs, OH writes: "Years ago my mom gave me molasses when I was bead ridden with mono.I remember the doctor telling her I recovered in 1/2 the normal time! I am interested in giving it to my dog who has a non cancerous lipoma tumor.How much should an 85lb dog take without adverse effects?"



09/05/2008: Jonna from Pittsburgh, PA replies: "As kids we had a chiropractor "prescribe" black strap to us. We were maybe 10 and 7 and we each took a Tablespoon 2x per day so I'm sure the 2 Tablespoon dosage per day for your puppy would work also. Good Luck!"

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MULTIPLE CURES REPORTED

4 YEA

[YEA]  01/05/2010: Erin from Lafayette, In writes: "Molasses Feedback

I've been taking molasses (about 1TBl/day split into 2 cups of green tea -- with a lot of milk... I don't really like the taste of this stuff LOL) for nearly 3 months now as an experiment. I originally tried it to see what would happen with the good ol' monthly (mom's peri-menopausal and occassionally bleeds longer than she should so I tested this on me) and here's what I've come up with.

I still have gray hair. In fact some of the hair near my temples is just plain ol' white. And apparently if L'Oreal can't fix it, neither can molasses. That's okay. Apparently 38 isn't considered premature graying ;-)

My periods are lighter. Kelp and molasses together seem to be an excellent combination to keep things at a dull roar. I've gone from a good 5 days of heavy flow with 2 days of annoyance added on, to about 1 1/2 days of heavier flow and 3 1/2 days of super light flow. So I've dropped about 2 days and I'm saving money on products left and right.

But the BIG one for me has been the surprising lack of joint pain. I was taking it for about 2 weeks before I realized that my left ankle, which I broke in beautiful ways about 2 1/2 years ago, was no longer stiff when I woke up, and I could now move it in the same ways that I can move my unviolated right ankle. I can even jog again without feeling every jarring impact on that ankle. For that reason alone I will continue torturing myself with the (blech) taste of this stuff on a twice daily basis.

Another strange, yet welcome, side-effect has been my fingernails. Normally, I only have fingernails this strong and happy in the middle of summer with high amounts of sunshine and a Biotin supplement -- even when I supplement with Vit. D in the winter months it's just not the same. I haven't taken my biotin supplement since I started the molasses, though I do keep up with the Vit. D and I have to actively work to break these things.

And for the joint thing, I've turned others onto this miracle syrup in a bottle and they've reported back with the same thing -- when they take it daily, they can tell a significant difference and when they forget they feel it. So for that alone, I'd say it's worth a shot."

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[YEA]  12/19/2009: Ravi S from Dallas, Texas writes: "Unsulfured Blackstrap Molasses.

I happened to read the feedbacks on Blackstrap Molasses. I have a self diagnosed Celiac's and went on Gluten free for a year. I had to switch to a low fiber food option because of this. Even though my stomach feels good, I have been experiencing constipation off and on with rare IBS. I have started BSM for a week or so, 2 tablespoons, one in AM coffee and one the night warm milk. Here are the immediate changes experienced by me. Constipation is gone totally. My eyesight is better and I have lots of energy. Hope to continue on this for a while."

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[YEA]  12/06/2009: Shar from Milwaukee, Wisconsin writes: "hello all!

I am a 30 yr. old female who is overweight and recently had gall stones. I also have iron defienciency anemia. My family has started eating organic and all natural 3 yrs. ago. I recently started researching all natural cures as i don't believe in going to doctors unless its absolutly neccessary. I read about apple cider vinegar and blackstrap molasses. i started the blackstrap molasses first (2 tbs daily) and the numbness i was feeling in my fingertips and legs has went away. I am still waiting for my menstrual cycle to come to see if it will ease the heavy bleeding. but it has eliminated my stomach cramping (that felt like labor contractions) that I usually have monthly.

But this is about the apple cider vinegar. let me tell you it really works! started by taking 2 tsp. once a day in 8 oz. of water. 3 days later i had extreme pain in my ear and my jaw that has yet to go away. I also have extreme itching everywhere. That doesn't sound good does it? but it is good cause i know that it is my body getting rid of toxins. I have been peeing like crazy and having regular bowel movements without straining( which is the opposite of the consipation i was having from taking iron pills).

I think for all of you who are all sufferring from itching or jaw pain etc. should up your water intake. I started drinking a gallon of water a day and the itching is going away. I now take 2 tbs of acv chased by a 16 oz. glass of water in the morning,then proceed to drink water throughout the day and i feel great! I have more energy(no more sluggishness)and i know my 5 kids are happy to see that!

I plan to keep taking ACV despite the side effects(unless it brings more harm than good) to see if it will aid in my weightloss.

Also i have been using the ACV on my hair and it has smoothed the cuticle and made my hair less frizzy!"

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[YEA]  07/26/2009: George from Nairobi, Kenya writes: "been taking bsm now for slightly over two weeks now and it has surely worked graet. I started taking it for my hair which had started turning grey around ten years back when i was about 29yrs old. While searching for remedies Ilanded on this site and decided to give it a trial. I have not seen results on my grey hair since it is only about two weeks now but alot of other benefits already. My chronic fatigue is now completely gone. Iwas ever tired morning or evening with my lower back feeling like cut in two with alot of tension. My chest also had occasional sharp pains. I had seen doctors about it and after several analgisic trial i gave up. All these are fully gone. My wife that had acne is also taking it and says is working well for her.I also give my children one tsp twice daily daily my though with no health issues and they love it. I and my wife take one tbs morning and before going to bed. no mixture but take it whole from the spoon. not very sweet but we are comfortable."

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NAILS

1 YEA

[YEA]  03/11/2008: A.C. from West Midlands, England, United Kingdom writes: "I've been taking a tablespoon of BSM daily for Heart Palpitations (which worked by the way). When cutting my nails yesterday, I noticed that the white, half moons at the base of my nails (I've forgotten the name for these) reduced in size by half within one week! I'm completely amazed! I heard these were due to mineral deficiency but I'd been taking supplements and had just given up. Thanks Earth Clinic!"

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NOSE BLEEDS

1 YEA

[YEA]  02/22/2008: Norman from Abbotsford, BC writes: "re: black strap molasses. It cured my daily nose bleed. just a tablespoon in cup of hot water daily for a while a few years back. And now I'm wondering for better circulation of blood in feet & up legs."

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PREGNANCY

2 YEA

[YEA]  02/20/2007: Rose from Harrisburg, PA writes: "I'm replying to the person who is 15 weeks pregnant and asking about taking blackstrap molasses. I started taking blackstrap molasses with raw apple cider vinegar (once a day in the morning) before I got pregnant and during my pregnancy everyday. And I also had large fibroids. I carried my baby full term. He is a healthy baby boy (8lbs 3oz). No complications and no pain from the fibroids. Molasses has a load of minerals and vitamins that the baby needs. This is excellent for the baby."

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[YEA]  02/15/2007: Nihsbell from Brooklyn, NY writes: "My friend and I just find out about the website today as well as about the Molasses and how it can help with Fibroids. My main concern is that I am about 15 weeks pregnant and I'm not sure if this will affect my baby in any way, on the other hand the fibroid is causing me lots of pain with very little for me to do about it because I'm pregnant. Can someone please tell me if the Molasses is safe for me to take while pregnant?"

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RESEARCH


10/03/2009: Angelo from Valletta, Malta Europe writes: "I would like to know more about molasses, if there is any approval of goverment health dep.,in USA OR EUROPE, clinicaly tested of any association of DOCTORS / EXPERTS IN MEDICINE ETC..

MANY TKS I HOPE TO HERE FROM YOU... ANGELO. DIMECH (MALTA EUROPE)"

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RESTLESS LEG SYNDROME

3 YEA

[YEA]  11/16/2007: Kim from Westport, MA writes: "Hi, there is a cure for restless leg syndrome, and it comes in the form of BLACK STRAP MOLASSES. While using BSM for I discovered that my restless leg syndrome stopped completely, as long as I use it daily. I have suffered for years with this condition, family members, my dad , brother and aunt have it so hereditary I am sure and from what I read there are plently of pills doctors will prescribe for you, but for me natural is the only way to go. I take 1 tablespoon a day of BSM, I use it to manage my female issues and PMS, and heavy bleeding, that now is cut in half, and the happy side affect to that regimine was the cure for my restless leg syndrome, which caused so much pain, and movement just to fall asleep. I have to say that this website has given me my life back in a way that is a miracle. No pills for me if I can ever help it. I look up a syndrome, or condition and more then likely I find it here and I try it and or apply it to my own life and see how it goes. So far so good. I believe that we know ourselves better then any doctor ever could. This website could be the very thing that saves your life. I mean more and more on tv to radio I see and hear more and more about restless leg syndrome and companies promoting more and more medicines for the syndrome so they can make money, if they did research like I did online they would see the cure right in front of them, it comes up in my search right away. Simple and inexspensive and it doesn't hurt the body in other ways. I get frustrated just seeing commercials trying to get people to take there drugs. Anyhow, BSM 1 tablespoon a day has cured my RLS and I am forever grateful. I do my best to promote this site to friends and family and I know they get tired of listening to me sometimes, but thats OK! The truth here for me is a miracle so passing it along is just what we're supposed to do. In the right kind of world. Thanks a million to all have written here."

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[YEA]  09/10/2007: Su Su from Sacramento, CA writes: "Blackstrap Molasses which I was taking for something else, cured my RLS. I had been drinking warm soymilk with one tablespoon of molasses every morning and when I ran out my RLS came back. I then read about a new study that said iron might cure some RLS. The day I started back on molasses, my symptoms disappeared."

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[YEA]  02/28/2007: Jennifer from Greenfield, WI writes: "I went to the health food store to ask about what I could give my 15 month-old son for constipation. They suggested 1-2 tsp. of blackstrap molasses in his bottle. I bought the bottle, came home, came to this website and discovered all different things this stuff is good for. I am 8 months pregnant. I was having a lot of trouble sleeping and developing symptoms of restless leg syndrome (common in pregnancy). I decided to give it a shot. Long story short, my son is pooping like a champ and I started sleeping through the night without any jerking limbs ON THE FIRST DAY! I ran out for one day, and I had a horrible night sleep. I am amazed and delighted."

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SIDE EFFECTS

1 YEA
1 SIDE EFFECT

[SIDE EFFECTS]  09/17/2008: Arsie from Los Angeles, California writes: "I started taking one teaspoon of blackstrap molasses about four days ago and noticed the second day that about 3 hours after taking it I got a throbbing headache. I also feel a slight tingling all over my body a few hours after I take it? Is this normal? Do you think someone can develop diabetes from taking molasses first thing in the morning for long periods of time?"



09/18/2008: Bret from Phoenix, AZ replies: "Yes, yes, yes. I have heard of this before. Used to be a vitamin product by sold by multilevel organization. The key component in the supplement was molasses. In fact the potassium concentration was identical to blackstrap molasses. Some people reported head aches if they took too much. I would definately cut back and take it with tons of water. Bret"

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[YEA]  12/19/2007: Gloria from Weslaco, TX writes: "I am a 53 yr. woman that has been using ACV and oil pulling for about two months now. One of my problems had been swelling of my ankles wrists, & lymph nodes. Since I have been oil pulling, and using ACV the swelling has decreased alot even when I sit long periods of time. One thing that happened while I was taking blkstrap molasses 1 tbs. a.m. and one before bedtime. I gained weight because of the rich vitamins so I cut down to just 1 tbs. before bed. Oh! and the spider veins are fading around my ankles and legs. Where do I get colorless iodine?"

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SKIN

4 YEA
1 NAY

[NAY]  03/05/2008: Annie from Melbourne, Australia writes: "hi all, i have been takin 2tbls of bsm and have just stopped as my skin on my face looked like it was aging and dry i no it has a lot of sugar in it and i was just wonderin if anyone sle had same problem, im a bit dissapointed as i really liked it, would love to hear if anyone else had similar problems, cheers"

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[YEA]  11/24/2007: Nini from Los Angeles, CA writes: "Drinking atleast 3 cups of African Red tea, commonly called Rooibos is not only beneficial to your immune system but it also helps your skin stay clear. Also applying blackstrap molasses every night for about an hour after washing your face helps smooth your skin and gives you a glow due to all the vitamins and minerals it contains, and don't forget to take atleast 2 tbspns of it daily to keep regular. I like to put it in my red tea or in some warm almond milk along with some coconut oil, yum yum! Hope this helps all of you."

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