Table of Contents
- QUESTIONS & ANSWERS
- POPULAR REMEDIES
- Molasses Tips
- Nutritional Comparison of Molasses Brands
- Acid Reflux
- Arthritic Pain
- Blackstrap Molasses And High Iron Levels
- Blackstrap Molasses Dosage
- Blackstrap Molasses in Capsules
- Blood Count Increase
- Canker Sores
- Carpal Tunnel
- Fruit Trees
- General Feedback
- Gray Hair
- Heart Health
- Hot Flashes
- Immune System
- Iron Content
- Low Iron Count
- Menstrual Issues
- Molasses Book Reviews
- Molasses Daily Dosages
- Molasses Recipes
- Molasses Side Effects
- Molasses Tips
- Molasses Vs. Demerara Sugar
- Multiple Cures
- Nose Bleeds
- Nutritional Value
- Restless Leg Syndrome
- Side Effects
- Skin Rashes
- Sleep Issues
- Stomach Pain
- Sugar Cravings
- Sugar Substitute
- Ulcerative Colitis
- Uterine Polyp
- Weight Loss
- Where to Buy Molasses
[YEA] 04/30/2008: Mary from New York, New York: "I was diagnosed with endometrial hyperplasia and put on birth control pills recently. I'm a menopausal 50 year old and don't need or want to be taking hormones. I found your site with all the testimonials from women who shared my history of extremely heavy periods (I swear I lost 2 pints in one day) sleeping on towels, enduring anemic exhaustion, heart palpitations, shortness of breath, muscle fatigue, etc. I decided to try taking one tablespoon of BSM per day in a cup of warm water. IT WORKS! I've had two completely normal periods in a row and my doctor (who had been seeing me 2-3 times per month) scheduled my next appointment six months from now. I believe I'll be taking BMS for the rest of my looooong life. Thank you all."
[YEA] 04/25/2008: Diane from New Albany, Ohio: "I am 51 years old and for the past year I have been experiencing very heavy menstrual bleeding.February 29th I was taken to the hospital by ambulance due to how heavy the bleeding was. I was diagnosed with anemia and the ER doc did see something resembling a cauliflower growth on the cervix. I am going to be having pelvic ultrasound and probably other tests this week. During the lapse of time between that ER visit and this apppointment next week I have been out of state taking care of a sick parent and put off tests which I know is bad. I found this website when trying to figure out what I can do to get the bleeding under control until I this is diagnosed. I have been taking 1 tablespoon of unsulphured blackstrap molasses per day from the day my period ends until 10 days beofre another one is due to start. At that point 10 days before and during the period I take 1 tablespoon in the morning and 1 in the early evening. I take it straight and just drink lots of water after. I am pleased to report that the bleeding is probably half of what it was. I have had two realatively easy periods now. The only down side I can report is that my stools are slightly loose and very black by the time I have doubled that dose for 10 days. I am assuming this is from the mineral content. My stools return to normal as soon as I go back down to 1 tablespoon. I would also like to add that long before my periods became so problematic that I had become housebound for the duration I had seen eraly symptoms that there is something wrong. Three years ago I started to have night sweats. Over a period of 3 years I lost 10 pounds without trying. My body composition changed dramatically from very muscular to flacid. I went to my physician who ran tests and found nothing to be wrong. In the years to follow I was going through a very difficult time in my marriage and the stress was unbelievable. I develped a tic in my eye, I started having anxiety attacks. I have had mysterious aches and pains all over and finally my periods became very heavy. I sought help from physicains 4 times over a period of 3 years and all 3 physicians thought I looked too good to be sick and ran just a few tests which did not show any problems.They concluded that it was due to the severe stress and suggested leaving the marraige and getting professional counseling. I know my body and my intuition was telling me there is something wrong but I ignored it probably because I wanted to believe the physicians were right. Now I hope this is not cancer and strictly due to either perimenopause or fibroids. I have periods every month right on schedule every 28 days."
[YEA] 03/24/2008: Sarah from Northern, NJ: "Unsulphed BSM for menstrual issues-YEA !!!! I can't find the words to say how thankful I am for this website & everyone that shared info on Unsulphered Black strap molasses for Menstrual issues. I've been on it for a whole month now, & it truly is a blessing for me. It's helped with the Pain & lightned it. I just used less than a tblspoon in warm-hot water daily. Again, Thanks you have no idea after many years of barely can't getting out of bed how much this has helped me."
[YEA] 03/21/2008: Valarie from Gulfport, Mississippi: "SINCE I HAVE BEEN TAKEN BLACKSTRAP MOLLASSES,IT HAVE MADE ME LOOK LIKE I AM SO SWOLLEN LOOKING,I LOOK LIKE I AM ON STERIODS OR SOMETHING. I THINK THAT I GOING TO STOP TAKING IT,ALTHOUGH IT HELP WITH MY MENASTRATION CYCLE MY CYCLE WAS ON FOR 3 WEEKS.NOW AFTER USING BLACK STRAP MOLLASSES,IT STAYS ON FOR 7 DAYS. I HAVING BEEN USING IT FOR ABOUT 6 MONTHS."
[YEA] 02/22/2008: Gracie from Winter Beach, FL: "Three months ago, I did a google search for "Help with Heavy Periods with Severe Clotting". I was led to this site. My periods were so heavy and with one day of clotting that was severe, nothing could contain it.
I was weak, faint, and frightened. My hair was falling out, my nails stopped growing, and I consumed ice constantly.
I was diagnosed as dangerously anemic and put on iron pills. Yes, they helped with the pica and fatigue. Still, I had to find a solution short of surgery for my periods.
After reading everything on this site, I decided to give it a try. I was optimistic yet skeptical.
What a blessing this has been. Three periods later and I cannot believe the difference. The massive clotting that confined me to bed has stopped. My periods now last five to six days rather than nine or ten.
I would urge any woman with bleeding issues to at least give this a try for three months. Truly, for me, I feel it saved my life. I asked God for help and found this site.
Thank you to all of you who shared your stories. It made all the difference."
[YEA] 02/05/2008: June from KC, KS: "I've been taking BSM (black strap molasses-Plantation brand from the health food store) for about a month now. Two and a half years ago I had my hormones tested and results showed I had too much testosterone, too much estrogen and not enough progesterone. (also low cortisol) I've had polycystic ovarian syndrome my whole life (I'm 37).
After trying to heal my body under the guidance of a nutritionist/chiropractor following the S. P. diet books (just using the initials of the book name here) my hormone imbalanced grew even more out of control. I gained about 25-30 pounds (the chiro and books told me this is supposed to be "normal" as your body heals it's metabolism) and the result was increased bleeding that did not stop.
So, for the past 2 1/2 years I've had to deal with heavy, lingering bleeding. Rx drugs are not for me, so I have been trying to solve this with natural remedies. I managed to lose the extra weight I gained following the SP diet, thank goodness. This helped lessen the bleeding. I lost more weight with diet/lots of exercise and ACV. The bleeding didn't completely stop, but more or less just lingered on and on. Still, it was a big improvement over what I had been suffering.
Then I got my new job where I am sitting a lot, started eating lots of goodies over the holidays, and...no surprise...gained some weight back. As most of us know by now fat = estrogen. Too much estrogen with not enough progesterone to counteract it (due to lack of ovulation) means excess bleeding. And, I started bleeding heavier again. I was ready to pull my hair out and really disappointed in myself for gaining weight back after all my hard work and success.
So, I came to EarthClinic and read about BSM. Once again, so many women said they had good results from it I could not ignore their advice. After taking BSM for about 2 weeks my bleeding STOPPED!!! No lingering, no spotting, nothing!
I tried several ways of taking it...on my granola first, which was totally disgusting. Then I finally tried it mixed in warm water and drinking it like tea. It's actually very, very good this way. My recipe is 2 teaspoons mixed with about one cup warm water morning and night.
After missing the night dosage for a while (during my bout with the flu) I noticed a little spotting returning. I don't know how BSM will affect me altogether, whether or not it will help me have a normal cycle, I just haven't taken it long enough. But I do know that the awful incessant bleeding has stopped and I am so relieved!
Thanks everyone for your suggestions and feedback. Without it I would never have tried BSM."Replies
12/07/2009: Pat from Valdosta, Georgia replies: "I too suffer from PCOS. What is this diet book and how did the blackstrap molasses work for PCOS???"
[YEA] 01/22/2008: Heather H from Rockville , MD: "I started taking Blackstrap molasses each day in hope that I would find some relief for uterine fibroids and the havoc they wreak on my menstrual cycle. I found this site after the impressive turnaround my grandfather experienced after beginning his own blackstrap regimen. He suffers from Parkinson's disease and had terrible constipation issues (see Fred G from Charlotte's testimony on the site. Fred G is my uncle).
Once on the site, I saw that blackstrap is recommended for so many diverse ailments and thought to give it a try. I have been through one full menstrual cycle and am thoroughly impressed. My decision was to take 1Tbs a day and to bump up to 2 Tbs during my cycle. I immediately noticed an increase in energy and a decrease of sugar and salt cravings throughout the day. My last menstrual cycle was far more manageable than I've experienced over the last several months far less bleeding and a less dramatic decrease in energy. I am interested to see if results are cumulative. I'm convinced it is making a difference for me and eagerly share the tip with family and friends."Replies
[YEA] 10/30/2007: Fred G from Charlotte, NC replies: "My father is 87 and suffers from Parkinsons. He started having severe constipation problems as a result of intestinal muscles just not working. The doctors prescribed packets of chemical laxatives which marginally worked. He had to keep increasing these packets to a max of 7 packets. The expense was huge with many side-effects. On a follow up exam he asked if there was any alternative to help with the expense. The doctor recommended that he try black strap molasses. He incorporated 2 tablespoons a day and immediately was able to reduce the laxatives. Within 2 weeks and since he takes 0 laxatives and just the two tablespoons of Black Strap. He feels so much better and of course his mental state has improved greatly due to the relief that he nows has. He is not constipated at all and is just doing great. On that recommedation my elderly aunt, who has had constipation problems for years, tried the same remedy and had similar results. the doctor said he heard about this cure from his grandmother and figured it was worth a try."
[YEA] 01/06/2008: Anna from OK, US: "Hi, I just wanted to write to thank you for the information on Blackstrap molasses. I've had very painful periods ever since I can remember and have had to rely on powerful painkillers just so that I can get through the day. Without my painkillers I will be lying curled up in bed crying from the pain, it is so bad! After taking 1-2 tablespoons of BSM per day for 3 months, I am having my first "normal" period. Yes, there is still pain and cramping, but I believe this is closer to the normal levels. I am uncomfortable at times but not crying in bed so it is a definite improvement. It is also the first time in YEARS I didn't pop my pills! THANK YOU so much!"Replies
06/18/2013: Had from White River Jct, Vermont replies: "Taking more unsulfured BSM can help the pain, but I find cayenne pepper zaps pretty fast and so does tumeric. Also, magnesium oil, spray and rub in over painful areas and almost instant relief. I have all of these in my medicine cabinet, if one doesn't work I take another til the problem is done. No side effects as these are foods not 'drugs'. good health to you."
[YEA] 12/28/2007: Daniela from Queens, NY: "BLACKSTRAP MOLASSES/HEAVY PERIODS/CLOTTING -- I AM BEYOND SPEECH - THE BLACKSTRAP MOLASSES WORKED!!!!!!!! LAST MONTH I LITERALLY NEEDED TO WALK AROUND WITH A MOP AND BUCKET WHEN I HAD MY PERIODS AND THIS MONTH MY PERIOD WAS LIGHTER --- AND ABSOLUTELY NOOOOOOOOOO CLOTS. IT'S A MIRACLE! I'VE ONLY BEEN TAKING THE BLACKSTRAP MOLASSES FOR ONE MONTH (ONE TBSP DAILY IN MY COFFEE). I AM SO HAPPY THAT WORDS CANNOT DESCRIBE!"
[YEA] 12/08/2007: Angel from San Francisco, California: "After having irregular periods for 3 months, and no diagnoses for it other than hormonal imbalance, I decided to look into what I could do to take my own health into my hands. I found information regarding BSM and decided I would give it a try. After 2 weeks, my constant spotting stopped. I began to feel energetic and started walking every day again. My mood has lifted. And everyone I know has asked me what skin cream I'm using, because my skin is visibly glowing! I'm also sleeping better. And I cannot deny that my sugar cravings have lessoned. Before I began my 3 tablespoon a day regimen of black strap molasses, I know my body was depleted of vitamins and minerals. I will be continuing with BSM in hopes that my health will improve along with other measures I intend to take!"
[YEA] 12/08/2007: Samantha from Reno, NV: "I tried using blackstrap molasses for a extremely heavy period with clots and severe cramps. I have been having the problem for over two years and have been to the doctor a few times to see what could be done about this problem. The doctor advised me to go on birth control pills which I did not want to do. I found this website and thought there is no way this could work but I'm going to try it. I started using the BSM about two weeks ago. I have definitely noticed with this period that it is lighter and I can't believe I'm hardly have any clots and no "flooding" this time. Also cramping is minimal this time. I'm going to keep up the treatment and I will let you all know my progress. I'm ecstatic! Thank You EC!"
[YEA] 10/17/2007: Maureen from Portland, ME: "I started taking the blackstrap molasses to slow down the white hair growth. I think that has helped to some degree. But, what I have really noticed is my menstrals....much more pleasant. Less painful and not so heavy. What a pleasant surprise. Usually my breasts hurt too...but not this time. I think I will be taking this forever. Now, if my little white hairs go away...well, this would be perfect!!"
[YEA] 09/01/2007: Diane from Dallas, TX: "Black Strap Molasses stopped my heavy and over-long periods. After only one month of using it. My doctor was suggesting a hysterectomy because I have fibroids and sometimes I was bleeding for an entire month. I have had several surgeries in the past and I don't want to ever be cut on again. I found your site using google. I didn't really think the black strap molasses would work, but I was ready to try almost anything to avoid a surgery. Someone else on this site suggested taking ibuprofen with the molasses. I started taking both daily. I have since stopped taking the ibuprofen but continued taking the molasses daily in the morning and at night before bed. After months of my periods lasting for weeks at a time I had a period end after only six days. I take it by tablespoon. I don't like the taste but I want to get it over with quickly. I see the doctor again in October for a check on my fibroids. The black strap molasses has not changed my gray hair, but I am so very pleased about the change in my period."
[YEA] 07/08/2007: Trish from Kansas City, MO: "After reading some comments regarding Blackstrap Molasses and how it may help ease a menstral cycle, I decided to give it a shot. I have HORRID cramps, particularly near the ovaries, as well as terrible lower backpain, severe muscle cramps in my legs, and the worst fatigue. My periods are short, usually 3 days or less, but nightmare nonetheless. I bought some molasses on the second day of my last mensus and within five or ten minutes of taking my first tablespoon, I felt very relaxed. My stomach cramps didn't go away unfortunately, but the leg cramps disappeared and I was simply in a more relaxed state, mentally and physically. So I was better prepared emotionally to deal with the remaining physical pain. I also noticed that I bled considerably less and as many others have reported, the color was much lighter. By the third day I was barely 'spotting. I have found the best way for me to take the molasses is mixed in with a glass of warm vanilla almond milk. It almost completely covers the taste. I tried with warm cow's milk...it was tolerasble, but tasted much better with the almond milk. Also, I would love to leave my e-mail address for other people, but unfortunately I received a rude e-mail from someone, in regards to a testimony I left about hydrogen peroxide and how it has helped me, calling me a useless idiot. It made me very sad that people actually act this way. My opinion is that if it doesn't work for you, move on quietlty and look for something else. But don't insult people who are simply trying to share valuable information with others who are suffering."Replies
05/24/2008: Sagi from Hamilton, Canada replies: "Had painful menstrual cramps when I was 14/15 years old. The doctor put me on the B.C. pill to alleviate the cramps. Years later, my friend taught me about the importance of magnesium...how muscles need calcium to clench, and magnesium to relax. I started taking 1/4 oz. of magnesium in ionic liquid form, and no longer experienced the warning cramps prior to my period coming on. Wish my mother had known this when I was a teen! I am anxious to start on molasses, as I am looking for a more feasible source of magnesium. Currently believe I have fibroid tumors due to the excessive flow, as well as anemia. Thank you everyone for your testimonials!"
05/25/2008: Auroragirl from Nowhereville, PA replies: "If you have menstrual cramps, charley horses, eye twitches or any other kind of muscle cramps or just general aches and pains, try epsom salts baths. Epsom salts (magnesium sulfate) is an excellent source of magnesium, much more bio-available and less expensive than supplements. You can soak in it in the tub, or make a spray from 4oz by weight of epsom salts dissolved in 32 fluid oz of distilled water. Put the epsom salt/water mix in a spray bottle and spray it on after your shower (rub it in like lotion all over). This is a home made version of "magnesium oil" (magnesium chloride), only made with epsom salt (magnesium sulfate) instead. Magnesium from epsom salts is very well absorbed throught the skin and doesn't loosen the bowels like oral magnesium supplements do. If you want to use magnesium chloride to make homemade "magnesium oil", get some unscented magnesium chloride bath salts and proceed as for "magnesium oil" made from epsom salts. Since I started using epsom salts, my skin is no longer dry...due, I think, to the sulfer content of epsom salts. If you feel up-tight, tense, anxious, nervous, crampy, etc., take an epsom salt soak. Exercise, and stress of all kinds, depleats magnesium, which is why an epsom salt soak after a work out or a stressful day is so good for you."
05/26/2008: Jacque from Dubuque, Iowa replies: "Anyone with menstral issues, anemia,and lots of other symptoms, please read up on PCOS, Polycystic Ovarian Syndrome. 1 in 10 women have it, but it's not spoken about. I should have been diagnosed at age 13 when I had surgery on my ovaries, but figured it out myself at age 50. Trouble conceiving, anxiety, the list is endless, read up on it, and talk to others and your medical provider. You'll feel like a whole new person if it is you in the description. Now I've had ACV for the last 4 wks or so, and I am amazed at all the delightful things it is doing for me. I'll write on that in another post. Let me know if you think you do, there's lots of support out there. All looking for natural aids as well. Good luck!"
[YEA] 07/05/2007: Yaakova from Tulsa, Oklahoma: "I am a 44 yr old female with Type 2 diabetes, HBP and osteoarthritis. I had almost given up on myself until 2 months ago. I found your site and started taking ACV hoping for relief from arthritis pain (2 tbs 3x a day mixed with apple juice). The first 3 days were rough, I felt pretty bad. Then I started feeling better. Not only has ACV helped ease the arthritis pain, but it has also lowered my blood pressure and my blood sugar levels have also dropped! My average was 135 and it is now 108! I've even lost some weight! I feel like I have a new found energy and my sleep patterns have improved! I don't have food cravings anymore and my complexion looks great too. I can't say enough about how ACV has helped me. I have told several of my friends about this site. They too are having success with many of the remedies posted here. May I also say that I started Black Strap Molasses at the same time (1 tbs once a day with 5 oz milk). My period was very heavy with lots of large clots and lasted for almost 2 weeks. I was always weak and light-headed during my period. I am happy to report that my last period was only 7 days! The first 3 days were still heavy but it tapered off to normal. The light-headed feeling is gone too. I am so glad I found this website. I feel like I am becoming the person I used to be when I was younger and I am very happy with the changes."