Table of Contents

QUESTIONS & ANSWERS
ACID REFLUX
ACNE
ACV AND MEDICATION INTERACTIONS
ACV CHASERS
ACV GARGLE
ADDITIONAL COMMENTS
ALLERGIES
ANTI-AGING
ANTI-FUNGAL
APPLE CIDER VINEGAR AND BLOOD THINNERS
APPLE CIDER VINEGAR AND CHILDREN
APPLE CIDER VINEGAR AND REFRIGERATION
APPLE CIDER VINEGAR CONTRAINDICATIONS
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Apple Cider Vinegar Cures

Updated: 02/06/2010

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DISCLAIMER
Our readers offer information and opinions on Earth Clinic, not as a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or supplements or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.





ACID REFLUX

15 YEA
1 SIDE EFFECT

[YEA]  Tracy from Oklahoma City, OK writes: "I take one apple cider vinegar pill a day and have not had to take my acid reflux RX since."



02/17/2009: David from Lakewood, Ohio replies: "I just want to know is there a particular kind of ACV pills or just any of them to take the place of the liquid? My daughter is only 18 and I am trying to find something that is going to give her some real relief without constant medication. That is a little harsh on her system. Thank you."

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[YEA]  Angela from Des Moines, WA writes: "I was just diagnosed with acid reflux and was prescribed Aciphlex. I hate taking all of those new medications out there, they create more problems in other areas. After talking to many people and doing lots of research online, I decided to try vinegar. I first bought Heinz. Then I read that Heinz was not real vinegar and that I should try [an organic brand]. I actually did not have to go to a health food store. I bought it at Safeway. My throat was raw, but it made it feel better within the first half and hour.

'"

EC: Click here to read ALL of emails that we've received about ACV curing Acid Reflux, including hundreds of other recommendations to cure Acid Reflux, Gastritis and GERD.

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ACNE

5 YEA

[YEA]  01/11/2009: Ebony-Rose from Wellington, New Zealand writes: "I've suffered from acne for 6 years now, when it developed in my teen years. I've tried everything, from prescription antibiotics, to salicyclic acid/differn gel, to change in diet, the pill, and drinking litres of water...but to no avail!

Came across articles of the benefits of Apple Cider Vinegar (ACV) recently and decided to give it a try. After taking 2tsp of vinegar mixed in warm water 3x daily, and apply topically each night with cotton swab, I found within several days my skin was clearing. My skin did flare up again after a week, but I found having sensitive skin meant the vinegar was very drying. So I applied the ACV to my face every few days while moisturising with "Bio Oil" in between, and continued drinking ACV 3 times a day. After about 1 1/2 months my skin is so clear, with only a few spots every now and then. I have a healthy glow, smooth lightened skin, bright eyes, hair is in fantastic condition, and I have more energy than I ever had! A complete miracle!"

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[YEA]  08/16/2007: Kathleen from Nairobi, Kenya writes: "I've had acne for the last 14years, am 29, got worse after age 18. Had tried all, including chinese and african herbal treatments, nothing worked. Stumbled on your site and started the ACV remedy and only 3months and my skin is almost perfect, by the way it was all over my face,chest, back and upper arms. Will never stop using it. Recently was having black tea and put ACV one teaspoon and it tasted nice like lemon tea, want to continue taking ACV in my tea, is it ok, does the heat or tea leaves interfere with the effectiveness of the remedy. Also which vinegar works better for the hair rinse white or ACV? Have dandruff. Thanks."

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[YEA]  Angelina O writes: "[she'has found that applying ACV topically to her face several times a day (4 or more times) has cured her of a "very bad complexion". She reports that she applies it straight and that while it burns her skin a bit, works like a miracle!]"

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[YEA]  Cheryl writes: "My daughter developed a case of moderate acne, and after trying a number of different things for over a year which helped very little or not at all, she started drinking 2 tablespoons of apple cider vinegar three times a day and applying it topically once at night. She has been acne free for two months. It took about three weeks to clear up."

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[YEA]  Andrew from Sydney NSW writes: "Apple Cider Vinegar has Cleared my Acne up very well, I drink it and also apply it to my face twice a day. Works a treat!"

EC: Click here to read many more remedies to cure acne!

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ACV AND MEDICATION INTERACTIONS


12/31/2009: Sharon from Europe, EU writes: "Hi

Is ACV safe to take while on Warfarin?

Tks"

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ACV CHASERS

1 YEA
1 QUESTION

01/09/2010: Terry from Clarksville, Arkansas, United States writes: "Can anyone tell if there is any disadvantage to just taking two teaspoons of apple cider vinegar orally and just quickly getting it over with? I am one of those people who just likes to get it over with quickly when it comes to unsavory tasting drinks or food."

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[QUESTION]  05/22/2009: Sandy from Mpls, Mn writes: "is it OK to take a shot glass of straight apple cider vinegar? I just bought some after hearing about how good it is for you so i just took it straight and then drank lots of water. when reading thru your web site it says tto add to 16 ox of water and drink thought out the day. is drinking it stright first thing in the morning ok or is it better sipping thought out the day or both? thank you"

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[YEA]  05/07/2009: Mike from Riverside, Ca writes: "I love the flavor of a popular organic apple cider vinegar, I take two full shot glasses (4 1/2 TBSP) with a single bud lite chaser daily when I get home from the gym. It does not bother my stomach and I really love the flavor. My wife is worried that drinking straight vinegar will harm me.

Should I dilute? Am I taking too much? Can I continue to enjoy the great flavor by continuing my daily two shots?

Please Advise"



05/08/2009: Marea from Dallas, Texas replies: "Mike, Apple Cider Vinegar and any other natural remedies should always be used judiciously! Don't create a system overload. Our human nature tends to make things more complicated sometimes, and we think that more is better, but that is not the case. Remember that life and health are about balance... Marea from Dallas, Texas"

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ACV GARGLE

1 YEA

[YEA]  12/27/2009: Ravi S from Dallas, Texas, United States writes: "I would like readers to try this. Add two tablespoons of ACV to lukewarm water and gargle all the way from your deep throat. Check the contents of your ACV water BEFORE and AFTER. All the more, if you are a vivid caffeine fan. You would notice all the gunk come out in lumps. Then you can imagine what it can do to your entire system. However ACV is not for everyone. Gargling, anyone can do, but if your stomach is of acidic nature, please be cautious using ACV INTERNALLY."

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ADDITIONAL COMMENTS


11/12/2008: London from Sandusky, Ohio writes: "APPLE CIDER VINEGAR IS A TRIP. Listen to this, I usually use, 100% organic vinegar with Mother, always, but lately I have not had a chance to order it online. So I bought a bottle of regular ACV from the supermarket."Heinz". I notice fruit flies swarm around it like crazy, even when the cap is on. When I finally got a chance to use the organic again, I accidently left a few table spoons in a ramekin overnight, and found fruit flies were not attracted to it at all, and there were no floaters. Strange. I guess organic is better."

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ALLERGIES

6 YEA

[YEA]  Patrick from Boulder, CO writes: "I had extremely bad spring allergies. A former Professor (bothered by my sneezing attacks) suggested this and it works! Two Tblsp. ACV and 2 Tblsp. local raw honey. The honey has pollen and allergens and the Vinegar is a stringent. Take one a day for 2-3 weeks and notice the difference!"

EC: However, adding honey can sometimes exacerbate allergies:



[YEA]  06/07/2008: Sam from Bernalillo, NM replies: "Ive always had a dry nose, but it never really bothered me. Then at the beginning of the spring I developed awful allergies. In New Mexico we have some of the highest pollen rates in the US. I was sleeping about 12 hours a day and was constantly nauseous for 2 weeks. I thought I was just really sick and since I don't have insurance I went to my collage health clinic and was told it was allergies. They told me to get some over the counter drugs to fix this. And since I'm cheap I decided to do some research. I found earth clinic and tried ACV. Two days later no allergies. I was amazed of how well it worked and suggested it to a few of my co- workers who also loved it. At first I tried the heinz which worked and later on decided to opt for Brag. Now I only take it about every 2 weeks. Thanks Earth clinc for keeping me off drugs."

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[YEA]  Clare C. from Bristol, England writes: "I've been taking 2 teaspoons of Cider vinegar 3 times a day for my hayfever and I am amazed to say that I am almost symptom free, I now do not take anything else but the unpasteurized cider vinegar... I managed to get hold of some unprocessed honey and took that with the vinegar but the next day I sneezed really badly and my eyes were itching! so I stopped taking the honey and so did my symptoms."

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[YEA]  Lasa from Littlerock, AK writes: "I am a singer with severe allergies. I was on the road for several months playing music. My allergies got so bad I thought I had nodules that would need removing. I became unable to perform and every state I traveled to contributed to my condition making it worse. I returned to Little Rock to see my doctor but they did not remedy my condition. I was gigging in Biloxi a couple of days later and a friend of mine, who is also a musician, had contacted an ear nose & throat specialist about my condition. The doctor advised me to try apple cider vinegar. The relief was immediate. I was able to sing my low range repertoire that night. Within a couple of days, I was no longer hoarse and back to normal. I keep a bottle on hand at all times and use it as soon as symptoms occur. What a difference!"

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[YEA]  Amy from Hartford, CT writes: "I was on prescribed allergy medicine for 17 years. I started the honey and ACV mixed with water 3 years ago and rarely even have to take an over the counter allergy pill. It takes about 4-6 days of taking it twice a day to build up in my system, and then I usually only have to take it once a day. I'm a massage therapist and I recommend it to all of my clients who come in with allergies, many of them have become faithful to the ACV too. So glad someone told me about it!!"

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[YEA]  Joanie from Akron, Ohio writes: "My cousin's doctor recommended ACV for gout, she passed this website on to me, so I've only been using ACV for about 3 weeks now, and no migraines, no sinus headaches (northeast ohio weather horrible), allergy symptoms have all but disappeared, and FEWER HOT FLASHES (am 47), I don't understand why more physicians don't tell us about this miracle cure-all!

'"

EC: Read many more testimonials and cures here.

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ANTI-AGING

1 YEA

[YEA]  03/28/2009: Alfred Baron from Bangkok, Thailand writes: "please take two tea spoon in 8 oz glass of water, 3 times each day.. you can take more, NO side effects..I take before I eat on an empty stomach.. you can take when ever you want.. This stuff works .YOU will get well and stay well.. I am only 81 yrs young.. been taking it in USA for 22 years, now just retired in Thailand.. In the future i plan on bottleing it in my name.. Not to make a profit but to make people healthier.. Health is worth more than money. My organic ACV will be sold at a lower cost to fit everyones budget.
Stay well my friends
Alfred"

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ANTI-FUNGAL


01/04/2009: LuLu from West Milford, New Jersey, USA writes: "The reason ACV works is because it is antifungal. I would also say that if you checked your PH it is probably way too low. It should be about 7.4 alkaline. Disease grows in an acid environment."

EC: Sorry, no idea what post you are referring to!

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APPLE CIDER VINEGAR AND BLOOD THINNERS

1 QUESTION

[QUESTION]  01/09/2010: Arlene from Meredosia, Il. writes: "Is there any danger in taking the acv if you are on blood thinners? I've told my sister about acv, and she wants to give it to her husband, but we aren't sure if he's on blood thinners, but until we find out we don't want to take a chance until we know for sure."

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APPLE CIDER VINEGAR AND CHILDREN


09/26/2009: Kim from Winter Garden, Florida writes: "Every morning I start my day with 2 Tblsp of ACV in a small glass with 1/2 tsp local honey and a splash of Apple juice. I feel great and I drink it all at once, it is fine to me. My question is... I have a 9 year old daughter and am wondering if it is ok for me to start her on ACV I am thinking maybe 1 Tblsp for her and more apple juice... any thoughts?"

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APPLE CIDER VINEGAR AND REFRIGERATION

1 QUESTION

[QUESTION]  10/03/2009: Giglez2u from Morrill, Ne, United States writes: "Okay, I'm reading various posts and I've come across the info that it is NOT supposed to be refrigerated. When I purchased the product, I was advised to refrigerate it. Now I won't, but since it's been in the cooler for this time, is it okay to do so? I won't have to throw it away will I? I love this stuff!! Also, I still haven't heard if it will destroy my enamal on my teeth. I'm trying not to drink too much of it, but I still worry."



10/03/2009: Suzi from Missoula, Mt replies: "the organic ACV I buy with the mother, comes with a statement on the bottle to refrigerate after opening...these folks are the best and most consciencious(sp?)so I always place in frig and have all the marvelous benefits over the years...also use a straw to get it past your teeth....don't worry :)"

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APPLE CIDER VINEGAR CONTRAINDICATIONS

1 WARNING!
1 QUESTION

[WARNING!]  01/22/2010: Aseembaba from New York, Ny, Usa writes: "hi!

im a patient of DVT and PE (twice) and im on blood thinners to maintain an adequate INR value. as most patients will know that green vegetable can lower the INR value due to the Vitamin K content in them but ACV does the same.

im an ardent fan of ACV since 1994 and have been using it regularly but have had to stop using it after getting DVT. i have monitored my blood INR before and after having acv many a times and every time just after having it for 4 days my blood INR dropped to 1.2 when the i should be between 2 - 3.

in other words avc tends to clot the blood so dvt, pe and all other patients PLEASE DO NOT HAVE ACV while on blood thinning medication.

im bitterly missing acv since i know how wonderful it is for so many problems.
hope this helps"

EC: Acronyms

DVT = Deep Vein Thrombosis
PE = Pulmonary Edema
INR = International Normalized Ratio (for blood clotting time)

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[QUESTION]  01/15/2010: Absalita from Poblacion, Sibulan, Negros writes: "Sir / Madam,

i dont have feedbacks yet because i have not taken yet the ACV, i have a bottle at home, and i wanted to take for my illness that i have had now. Would it be OK to take if i am ANEMIC and w/ BLOOD SUGAR problem.

Please help me, i urgently and badly need your heartfelt advise. I thank you
sincerely,

A.C.Teves"

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