Table of Contents
Apple Cider Vinegar Cures
DISCLAIMER
Our readers offer information and opinions on Earth Clinic, not as a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or supplements or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.
ACID REFLUX
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[YEA] Frank from Bellflower, CA writes: "Right now I thank the Lord for this web site. I was at the end of the road. I tried everything. I could not go a day without having a attack of reflux. On Saturday I was at church and my heartburn and reflux was so bad, my right arm was numb. Many nights I end up spitting up on the side of the bed. I had over 10 bottles of omeprazole from the V.A. hospital that helped for the moment."
Replies[NAY] 12/17/2010: Larry from Detroit, Mi replies: "I must warn anyone who wants to get on the apple cider vinegar bandwagon..... Your body treats vinegar as alcohol. If you are troubled by gout, arthritis or liver problems.... Stay away from this. I have a problem with gout and read that someone used vinegar for a cure.... I was so badly crippled by the apple cider vinegar cure that I was unable to walk. My doctor explained why..... Your body metabolizes vinegar as if it is alcohol... Thus the gout got worse. Be careful before jumping into any of these so called cures.... They could make you much worse than you are!!"
12/18/2010: Self from Ny replies: "The body breaks alcohol down to a compound called acetaldehyde which is then converted to acetic acid (vinegar). Some people have an enzyme defect and can't make this conversion and get sick when drinking alcohol. Vinegar is practically an oxidated or soured alcohol. Bacteria turn alcohol into acetic acid (vinegar). Gout is generally believed to be caused by genes, gender and age, being overweight, drinking too much alcohol, purine-rich foods, lead exposre, certain medications, etc.
Http://hamsnetwork.org/metabolism/
"Alcohol consumption not only affects the production of uric acid, but also its flushing out from the body. Alcohol, especially beer, has purines that accumulate, triggering an increased production of uric acid. "
http://www.buzzle.com/articles/gout-and-alcohol.html
Apple cider vinegar is actually a low purine food which also helps to reduce uric acid levels.
http://www.best-gout-remedies.com/low-purine-gout-diet.html
There are 60 positve feedback posts using apple cider vinegar (ACV) for gout on this website alone and numerous postive feedback on various websites. BUT there are some people who may have an allergy to ACV (e. G. Hives, asphyxiation, or rapidly worsening symptoms, etc) or some enzyme defect, etc, which causes the worsening of symptoms and they need to stop taking ACV. So as said by the poster here, try a small amount and build up and see how your body handles ACV.
http://www.ehow.com/way_5627128_home-remedies-apple-cider-vinegar.html"
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[YEA] Larry from Bellwood, Illinois writes: "Recently, I started taking a tablespoon of apple cider vinegar twice a day, to help with my life long acif reflux. I had heard that my medication was in fact stopping my natural production of stomach acid, and that the avc would supply me with the natural amounts need for proper digestion.
I have now been two weeks free without my pepcid or tums. I HAVE NEVER FELT BETTER, AND AM NOT AFRAID TO GO TO BED AT NIGHT WITHOUT A PEPCID. I know that some will not believe my comments, but as a licensed practicing attorney at law, I stand by what I experienced."
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[YEA] Tracy from Oklahoma City, OK writes: "I take one apple cider vinegar pill a day and have not had to take my acid reflux RX since."
Replies02/17/2009: David from Lakewood, Ohio replies: "I just want to know is there a particular kind of ACV pills or just any of them to take the place of the liquid? My daughter is only 18 and I am trying to find something that is going to give her some real relief without constant medication. That is a little harsh on her system. Thank you."
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[YEA] Angela from Des Moines, WA writes: "I was just diagnosed with acid reflux and was prescribed Aciphlex. I hate taking all of those new medications out there, they create more problems in other areas. After talking to many people and doing lots of research online, I decided to try vinegar. I first bought Heinz. Then I read that Heinz was not real vinegar and that I should try [an organic brand]. I actually did not have to go to a health food store. I bought it at Safeway. My throat was raw, but it made it feel better within the first half and hour.
'"
EC: Click here to read ALL of emails that we've received about ACV curing Acid Reflux, including hundreds of other recommendations to cure Acid Reflux, Gastritis and GERD.
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ACNE
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[YEA] 01/11/2009: Ebony-Rose from Wellington, New Zealand writes: "I've suffered from acne for 6 years now, when it developed in my teen years. I've tried everything, from prescription antibiotics, to salicyclic acid/differn gel, to change in diet, the pill, and drinking litres of water...but to no avail!
Came across articles of the benefits of Apple Cider Vinegar (ACV) recently and decided to give it a try. After taking 2tsp of vinegar mixed in warm water 3x daily, and apply topically each night with cotton swab, I found within several days my skin was clearing. My skin did flare up again after a week, but I found having sensitive skin meant the vinegar was very drying. So I applied the ACV to my face every few days while moisturising with "Bio Oil" in between, and continued drinking ACV 3 times a day. After about 1 1/2 months my skin is so clear, with only a few spots every now and then. I have a healthy glow, smooth lightened skin, bright eyes, hair is in fantastic condition, and I have more energy than I ever had! A complete miracle!"
[YEA] 09/18/2010: Melmax from Nyc, Ny replies: "LOVE! ACV. Have been taking it now twice a day for about a month. Unlike others, I have no problem with the taste. Actually like it, and don't add any sweetener. I've had acne all my life. Was told it was hormonal. Since taking ACV, my skin has been clear and healthy looking. Also have lost some weight. And feel an overall sense of general wellness. Am keeping an eye on my varicose veins to see if it has any affect on those. Will keep you posted. But, either way, you can be sure I will keep up with the ACV."
[YEA] 01/14/2012: Pigsooie from Mountain Home, Arkansas replies: "My 14 year old son has had severe breakouts on his face, back and chest. Last night I mixed up equal parts of ACV/water and we dabbed it on like a toner. This morning I was AMAZED at the difference. He has done this again this morning, and shockingly the acne and pimples are almost gone! Highly recommed this! It works! :0)"
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[YEA] 08/16/2007: Kathleen from Nairobi, Kenya writes: "I've had acne for the last 14years, am 29, got worse after age 18. Had tried all, including chinese and african herbal treatments, nothing worked. Stumbled on your site and started the ACV remedy and only 3months and my skin is almost perfect, by the way it was all over my face,chest, back and upper arms. Will never stop using it. Recently was having black tea and put ACV one teaspoon and it tasted nice like lemon tea, want to continue taking ACV in my tea, is it ok, does the heat or tea leaves interfere with the effectiveness of the remedy. Also which vinegar works better for the hair rinse white or ACV? Have dandruff. Thanks."
Replies11/10/2010: Joslyne from Nairobi, Kenya replies: "Hi , Happy to hear that ACV worked for you , kindly let me know where in kenya you bought the organic ACV"
EC: See this page: http://www.earthclinic.com/Remedies/apple_cider_vinegar_buy2.html#NAIROBI
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[YEA] Angelina O writes: "[she'has found that applying ACV topically to her face several times a day (4 or more times) has cured her of a "very bad complexion". She reports that she applies it straight and that while it burns her skin a bit, works like a miracle!]"
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[YEA] Cheryl writes: "My daughter developed a case of moderate acne, and after trying a number of different things for over a year which helped very little or not at all, she started drinking 2 tablespoons of apple cider vinegar three times a day and applying it topically once at night. She has been acne free for two months. It took about three weeks to clear up."
Replies10/12/2010: Veena from Seattle, Wa Usa replies: "I wonder what age a kid can start taking apple cider. My daughter is only 9 years old. Thankyou"
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[YEA] Andrew from Sydney NSW writes: "Apple Cider Vinegar has Cleared my Acne up very well, I drink it and also apply it to my face twice a day. Works a treat!"
RepliesEC: Click here to read many more remedies to cure acne!
[SIDE EFFECTS] 09/05/2011: Rasha from Pune, Maharashtra, India replies: "Has anyone noticed darkening of skin colour after using ACV (undiluted) directly on skin ? I am asking this, because I have used ACV during the day on several occasions and 1-2 hrs later my skin appears darker I get a lot of sun in through my window, but my skin appears darker after using ACV. Does ACV make the skin photo-sensitive?"
09/06/2011: Dianna from Austin, Usa replies: "in my experience ACV can make the skin more sensitive to sun. you can try using it diluted and washing it off before going outside. it takes to top layer of your skin off (the protective layer) and can also lead to sun burn if used daily in my experience. lemon and lime juice also do this. I always rinse it off with water before going out in the sun."
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ACV AND BAKING SODA
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[YEA] 03/20/2008: Mary from VA Beach, VA writes: "I just wanted to let readers know, that if you have trouble taking the BSM due to taste and consistency, it is really delicious in coffee. I always put a pinch of baking soda in my coffee to reduce the acid. I am a person who can eat just about anything, but I also know that if I don't care for the taste of something, I will not make a lifelong habit of taking it. I also found that you can't disguise the taste of ACV. Straight with a pinch of baking soda, and take it down in a couple of swallows, much easier than dragging it out."
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08/05/2006: Ted from Bangkok, Thailand writes: "The amount of ACV needed to react with baking soda to get to pH level of near 6.5-7.0 depends on the brand of ACV. For my own brand of ACV, it is approximately 50 ml-70 ml per one tablespoon of baking soda. So always start on the low side first!
If you are not used to it, try only 1/8 teaspoon of baking soda - the safest possible mixture assuming 2 tablespoons of ACV in a 250 mg water. Then increase slowly as needed.
If you have a pH meter handy, it would be more easier go that way and just add enough until it reaches near pH of 7. It is very much dependent on what brand your ACV is generally. Please note that these are approximate figures.
One more important note!
Warning: if you mix with ACV it will create a lot of bubbles that goes very high! You need to mix inside a large empty pitcher! Also add the ACV very slowly! For me, I don't use ACV here in Bangkok that often because of the price. I just use simple vinegar, so I usually will not have the bubbling issues!"
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ACV AND MEDICATION INTERACTIONS
12/31/2009: Sharon from Europe, EU writes: "Hi
Is ACV safe to take while on Warfarin?
Tks"
11/06/2010: Joan from Kettering, Ohio Usa replies: "Is it alright to take Apple Cider Vinegar if you take warfarin?"
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ACV AND POTASSIUM
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[QUESTION] 07/17/2010: Lyn from Chicopee, Massachusetts writes: "I have been reading up on acv and finally went out and purchased some. I have two questions though-
1. I have read on some sites that it lowers potassium and on others it raises it. I have low potassium so I am wondering what the scoop on that is.
2. Can it be mixed with things like fruit flavored bottled water? Or will it react with the ingredients in that?
Thanks!"
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ACV AND PREGNANCY
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01/13/2011: Denise from Cork, Ireland writes: "Hello,
I am just wondering if taking ACV during pregnancy is advisable? I am 6 weeks pregnant and would love to continue taking it to help with acid reflux, constipation and skin changes but am not sure if it will affect the folic acid I now take and/or if it will affect the baby.
Any experiences or advise would be greatly appreciated. Thanks."
Replies01/16/2011: Elyn from Okc, Oklahoma, Usa replies: "On page 22 of Dr. D. C. Jarvis' book Folk Medicine, it states: "And, returning to foods contributing to the pre-birth growth of the infant, two teaspoonfuls of honey, if taken at each meal either as a food sweetener or direct from the spoon, enable the developing infant to build a good nervous system.... If there is a tendency to neglect the fruits, berries and plant leaves that are a prime source of acids, the deficiency can be made up by a teaspoonful of apple cider vinegar to a glass of water, taken immediately on rising in the morning. Usually this mixture will incidentally prevent or clear up any morning sickness. During the day a glass of either cranberry, apple or grape juice should be taken."Just grabbed this book from the library the other day. Wish I'd had this information 30 years ago when I was busy having babies!"
[YEA] 10/10/2011: Jen from South Jordan, Utah replies: "Glad I have it now. Thanks. I have been looking for a painkiller/anti-inflammatory that is safe for pregnancy. I am so glad I found ACV."
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ACV AND PROBIOTICS
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[QUESTION] 06/16/2010: Joyful from Memphis, Tn writes: "I currently take 2-3 tsp of ACV (with the mother, of course!) daily. In the morning, I pour between 2 and 3 teaspoons into a measuring shot glass then place that in the refrigerator. Whenever I fill up my glass with (steam-distilled) water I add a smidgen of the ACV at a time so by the end of the day the ACV in the shot glass is depleted. I've been doing this for about 2 months with good results (will post those later).
Last week I added a very good priobiotic to my daily regimen. Will consuming ACV interfere with the probiotic? I'm also considering taking the cayenne capsules (which includes ginger, garlic, onion and hawthorn berry), but I am also concerned this would interfere with the probiotics.
Blessings!"
06/16/2010: Lisa from Thousand Oaks, Ca, Usa replies: "Hi Joyful, There is no contraindication of what you are doing. As a matter of fact, apple cider vinegar is a prebiotic which feeds probiotics! So they work hand in hand. There should be no problem with the other 5 ingredients listed either. Hope this helps. Glad you're doing well! Lisa"
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ACV AND TAP WATER
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[WARNING!] 02/27/2010: Hawk120 from New Canaan, Ct writes: "My grandfather has long touted ACV for a variety of remedies-we all used to laugh but now he's 87 so I'm starting to believe him! I have one concern though with the ACV general tonic that people may not realize. I have city water (chlorinated and fluoridated) in my home, and when I added the tap water to the 2 tsp ACV I noticed a lot of very fine bubbling and a very light smoke.
I'm not a chemist, but remember how they say not to mix chlorine bleach and acid (including vinegar) because it will produce toxic chlorine gas? Is this happening with my tap water on a smaller scale!?"
EC: Yikes! That doesn't happen here in Atlanta suburbs! I have relatives in your area and will have to ask them to test this too.
Deirdre
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ACV CHASERS
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[QUESTION] 04/21/2010: Colette from Toronto, Ontario Canada writes: "I love vinegar. I bought ACV after reading this site and I drink it straight. I could drink it all day long. After reading so much about how people really don't like the taste of it I wonder why I do? Should I be carefull about how much I drink? Does my love of vinegar point to a some biological warning sign?"
Replies04/22/2010: Francisca from Michelbach-le-bas, Alsace, France replies: "I believe that we often crave things that our body needs. When my oldest daughter was small she kept eating lemons, a while ago I was craving sourkrout the whole time, a friend of mine recently had a huge crave for avocados and avocado oil. We also keep away from stuff our body doesn't need or want and that is one of the reasons one should be careful when one finds a child should eat some food they really don't want to. I have no problem drinking diluted ACV at all but I wouldn't drink it undiluted because I am afraid it would damage my teeth. I always flush my teeth with water afterwards. If I were you I wouldn't drink too much, like anything too much of a good thing can be bad for you. With the sourkrout I know where to stop because I get diarrhea if I eat too much. Your body gives you a lot of signs.... Another thing which doesn't bother me is drinking diluted cayenne pepper, most people hate it. I suppose that we are all different........"
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01/09/2010: Terry from Clarksville, Arkansas, United States writes: "Can anyone tell if there is any disadvantage to just taking two teaspoons of apple cider vinegar orally and just quickly getting it over with? I am one of those people who just likes to get it over with quickly when it comes to unsavory tasting drinks or food."
Replies[WARNING!] 12/13/2010: Thomas_m from Toronto, Ontario, Canada replies: "ACV should not be taken straight. Dilute in a glass of water. ACV cuts the protective mouth mucus and will burn your esophagus and back of throat. (People who drink 40% alcohol straight get infections and cancer much more frequently than beer drinkers)"
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[QUESTION] 05/22/2009: Sandy from Mpls, Mn writes: "is it OK to take a shot glass of straight apple cider vinegar? I just bought some after hearing about how good it is for you so i just took it straight and then drank lots of water. when reading thru your web site it says tto add to 16 ox of water and drink thought out the day. is drinking it stright first thing in the morning ok or is it better sipping thought out the day or both? thank you"
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[YEA] 05/07/2009: Mike from Riverside, Ca writes: "I love the flavor of a popular organic apple cider vinegar, I take two full shot glasses (4 1/2 TBSP) with a single bud lite chaser daily when I get home from the gym. It does not bother my stomach and I really love the flavor. My wife is worried that drinking straight vinegar will harm me.
Should I dilute? Am I taking too much? Can I continue to enjoy the great flavor by continuing my daily two shots?
Please Advise"
05/08/2009: Marea from Dallas, Texas replies: "Mike, Apple Cider Vinegar and any other natural remedies should always be used judiciously! Don't create a system overload. Our human nature tends to make things more complicated sometimes, and we think that more is better, but that is not the case. Remember that life and health are about balance... Marea from Dallas, Texas"
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ACV GARGLE
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[YEA] 12/27/2009: Ravi S from Dallas, Texas, United States writes: "I would like readers to try this. Add two tablespoons of ACV to lukewarm water and gargle all the way from your deep throat. Check the contents of your ACV water BEFORE and AFTER. All the more, if you are a vivid caffeine fan. You would notice all the gunk come out in lumps. Then you can imagine what it can do to your entire system. However ACV is not for everyone. Gargling, anyone can do, but if your stomach is of acidic nature, please be cautious using ACV INTERNALLY."
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ACV RASH
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[SIDE EFFECTS] 12/02/2010: Carol from Tucson, Az writes: "I've been taking ACV with the Mother for about two months. 2 tablespoons in 4oz of water, 2x/per day. For the last 2-4 weeks I've noticed a slightly raised/slightly rough circular rash on the leftside of my body about the size of a quarter. Mostly on the left cheek on my bum & left thigh. Lately I've noticed these same circular rashes about the size of a dime on my chest & neck. I've heard of the Healing Crisis, meaning that my body is releasing toxins through my skin but yikes! Has anyone experienced a rash breakout after taking ACV for a length of time?"
Replies12/03/2010: Mmsg from Somewhere, Europe replies: "Take less and more diluted."
[SIDE EFFECTS] 12/03/2010: Storage Girl from St. Louis, Mo replies: "I have experienced the same rash you are talking about while taking ACV. Then, I tried to apply it to the rash, which made it worse! :v( Thinking it may be an allergy to ACV? Not planning to take ACV anymore - despite the benefits."
[SIDE EFFECTS] 12/03/2010: Jeff from Nashville, Tn replies: "Hi Carol,
The same thing happened to me after about 6 months of ACV. I originally thought it was a scrape from moving tree branches, but when it did not heal I thought ringworm. Tried everything and it got worse and I noticed new small patches(20-25)forming on my body. Turns out to be Pityriasis rosea. Look this up.
I also wondered if the detox process of ACV may have triggered this. If yes, so be it. I will always have ACV in my life and have lost 15 lbs without even trying! As far as the Pityriasis rosea, all you can do is stay clean, cool, and dry. (G--- Bond Powder seems to help) It will eventually start SLOWLY fading away."
[SIDE EFFECTS] 12/03/2010: Joyce from Lansdowne, Pa replies: "I have been taking ACV for acid reflux and I also noticed a small rash on my upper back near my arm. It does not hurt. It is there until it goes away then another one comes up nearby. I also believe that it is toxins coming out of my body."
[SIDE EFFECTS] 04/03/2011: Misha from Binghamton, New York replies: "I am absolutely shocked to read this post! Years ago in college I came down with the Pityriasis Rosea rash. I was told that this condition rarely reoccurs. However, when taking apple cider vinegar for about a month, again I had the unsightly, very uncomfortable Pityriasis Rosea condition again! I am thinking that this might be some sort of healing crisis."
09/03/2011: Tee from Philadelphia, Pa, Usa replies: "I am currently taking ACV with tap water and I noticed I have a rash on my left thigh. It's like a light spot about the size of a quarter. When I was little I used to get those spots, but smaller on my cheek from time to time. My mother said they were yeast spots. I guess from eating too much bread of starch. So maybe ACV is detoxing our body from too much yeast in our body and that's why we get those spots. They go away in about a week or two."
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ACV VS. OTHER TYPES OF VINEGAR
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09/16/2011: Mercedes from Bogota, Colombia writes: "Hello,
I have question- I bought a bottle of vinegar and it states that the compound is vinegar, it never says that cider vinegar is the source of it and besides says it has apple flavor and caramel color. For me it is just plain white vinegar flavored and colored. Does white vinegar have the same qualities of cider vinegar and both have and share the same nutrition facts and help to fight illnesses in the same way as cider vinegar?
If I continue having this white colored vinegar as if it were cider vinegar, would it eventually do me any damage?
When having white vinegar, what would be the answer just talking about health? I do have one tablespoon of it with half of a cup of hot water.
Thanks for your answer.
Mercedes"
Replies09/16/2011: Liz from Boston, Massachusetts replies: "Apple cider vinegar is made from the juice of real apples, diluted with water to 5% acidity. The white vinegar you mentioned won't hurt you. The amount you're taking is no more than you would find in a serving of salad dressing."
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08/14/2010: Terry from Qulin, Missouri writes: "Is pure sodium acetate anhydrous powder safe to dilute in water and drink?
I know about the Apple Cider Vinegar and sodium bicarbonate to make sodium acetate, but vinegar and I do not get along. I cannot even stand the smell. If so, how much would you use? Example 1/8 teaspoon etc thanks"
EC: Material Safety Data Sheet:
http://www.jtbaker.com/msds/englishhtml/s2670.htm
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[QUESTION] 06/14/2010: Gumby from Haiphong, Vietnam writes: "Are the curative powers of Apple Cider Vinegar also found in other kinds of vinegar? In the country where I live, they don't sell ACV but there's plenty of rice vinegar and I've even seen banana vinegar.
How much of the ACV benefits are due to the acetic acid which is present in other kinds of vinegar too? Are other kinds of vinegar also beneficial, even if ACV is better? Can one substitute other vinegars for ACV with good results? Thanks."
07/09/2010: Abid Ali from Islamabad, Pakistan replies: "U have many options to use vinegar. Best option is to make Apple cider Vinegar at home. It is very easy. U can find so many articles on the net on how 2 make ACV at home. However other vinegars are also very good and can subsitute the apple vinegar. But the best option is to make it at home"
01/19/2012: Jay(sc) from Sumter, Sc replies: "I had warts, and tried the duct tape with the cotton balls with some success. I started taking a quick swig from the bottle at night and in the morning, and now my hands have cleared up. I have also noticed that when I do take it at night, I don't have heartburn. This is my exp. though."
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