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APPLE CIDER VINEGAR
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Sore Throat Cures

Updated: 11/20/2009

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DISCLAIMER
Our readers offer information and opinions on Earth Clinic, not as a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or supplements or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.





APPLE CIDER VINEGAR

110 YEA
8 NAY
4 BETTER BUT NOT CURED
1 SIDE EFFECT

08/05/2009: Bee from Edmonton, Ab, Canada writes: "I used to use raw organice apple cider for gargling when I had a sore throat. now I cannot find the recipe that I used to use. Any help would be appreciated."



[YEA]  10/16/2009: Jane from Leeds, Uk replies: "I just started with sore throat I had forgotten about apple cider vinegar I just gargled with it then drank it and followed it with a small glass of fresh lemon juice in water and my throat is way better already!"

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[YEA]  07/22/2009: Joe C from Bear Creek , NC writes: "I just tried a 3tsp acv, 3tsp honey with about 4 oz of water and it worked with the first sip. I decided on the 4 oz of water from some previous posts where people didn't experience immediate relief and it was suggested they not dillute as much. Any how, I sipped the stuff with a spoon and for the first time this week I have been able to swallow without tears. I have been taking amoxicillin for not quite two days, as I am lucky enough to have developed strep throat for the first time in over ten years during my summer vacation, but nothing I have tried would get rid of the burn in my throat. I wish I had found this site a few days ago and had a much better vacation!!"



[YEA]  09/17/2009: Foxfire from Ogden, Utah, USA replies: "I could not sleep tonight due to a major sore throat so I got on here for proven cures. I used 4 oz of tea temp. water mixed with 3 tsp honey and 3 tsp apple cider vinegar. I also put in 1/4 tsp of cayanne pepper. Mixed up that beautiful concoction and took a drink, gargled, then swallowed. MIRACLE! on first drink! My throat could swallow without screaming at me! The taste was actually quite nice, even though it sounds horrible. My Dad swears by ACV and drinks it every day-good for what ails you! Thanks for this soothing tip."


[YEA]  11/03/2009: Bibiana from Medellin, Colombia replies: "the acv is amazing!!! it was instant relief! thanks for the tips everybody! I'm gonna keep taking it for a few days cause I have a really bad cold and sore throat but tonight I took it for the first time and I already feel much better."

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[YEA]  07/14/2009: Donna from Palm Beach, Fl writes: "Wow - my sore throat was slowly getting worse during the day despite lots of tea and water. It got so bad my ears were starting to burn and I could feel a distinct lump on my throat on the side where it hurt most. I was miserable and then found this site. I love ACV, using it as a salad dressing often - so I eagerly tried it and was amazed. I sipped about 4 ounces of the 9 ounces, slowly with a spoon and within a half hour I have had incredible relief. Not cured, but I can swallow without tears now. Will continue throughout the evening and hope it will go away before a big meeting tomorrow. thanks everyone for their posts!"

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[YEA]  07/06/2009: Kelly from Perth, Australia writes: "I used Apple Cider Vinegar straight and my sore throat faded immediately. When you swallow, tilt your head back and coat as much of your throat as possible. Although the taste is not nice, the results are really good, and really eased my throat as well as unblocked my nose. Leave it to sit for 30 minutes at least so it can do it's job, just bear the taste if you can."

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06/24/2009: Inez from Reno, Nevada writes: "Apple Cider Vinager 3 tbl
Honey 3 tbl
water
warm in microwave

I had a sore throat since Monday and nothing was helping. I tried this mixture and it seems like a miracle cure, the scratchy throat is gone and my earache is almost completely gone.... will keep on drinking it throughout the day. I appreciate the posts....."

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[YEA]  06/16/2009: Circle of Fate from Chicago, IL writes: "I'm in a band and will be doing a very big show in two weeks. I don't want to get the other band memebers sick during practice and was woken up in the middle of the night with a terrible sore throat. It was really burning! I tried the acv and honey with hot water and it already feels much better than it did. I'm going to keep drinking this and see if I can get myself better by tomorrow. This is a great home remody!"

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[BETTER BUT NOT CURED]  06/07/2009: joker4422 from Galax, VA USA writes: "I have had a terrible sore throat for several days now. The pain has been terrible and taking advil or tylenol has been like drinking water. neither was any help at all. after coming here to see what home remedies were out there, i tried 3 tsp of acv 3 tsp honey, and 8oz very warm water and sipped it like tea. it did'nt cure me but i did get some relief on the first glass. I've drank 3 glasses since yesterday and although the pain is still there it's not as intense"



06/07/2009: Paula from Highland Park, NJ replies: "try using the vinegar alone, without anything else. it should coat your throat in order to work its magic. if drunk with water or followed by water it may not be as effective. let it sit for maybe 1/2 hour at least."

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[YEA]  06/03/2009: Debbie from San Diego, CA writes: "I too am here in the middle of the night looking for a remedy for my sore throat. I have a straight forward cold with swollen glands and a sore throat. I tried the 3 to 3 ACV and whatever honey was in my cupboard and it's been less than an hour and I have no pain!

At first I was wary and gargled, and now an sipping my "tea"...it worked great for me, but I am only sipping as to not have stomach upset. The taste doesn't bother me at all!

Thanks so much for all of the feedback which helped me to decide upon trying this particular home remedy.

God Bless."

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[NAY]  05/24/2009: John from Houston, TX writes: "This was absolutely the worst thing I could have done. I'd taken ibuprophen for 2 days with only limited results so I came to this website. I used 3 tsp ACV, 3 tsp honey and 8 oz. hot water. While I was taking it it did provide limited relief. Gargled roughly half and drank the rest. 30 minutes later after sitting on the sofa and feeling it get worse I got up and checked my temp. My temp had gone from 99.9 immediately before the using the ACV to 102.8 thirty minutes after (so its not as if my mouth were still hot from the drink). This stuff is not only useless its dangerous in my opinion. Stay away from this and if you've got a sore throat, see a licensed physician."



05/27/2009: Becky from Portland, oregon replies: "pretty sure it wasn't because of the vingar mixture, you were probably just sick"


05/28/2009: Anonymous from NY, NY replies: "May be you drank it all too quickly....if you had tried sipping it slowly, you might have liked the results."


05/30/2009: Loveacv from Pitts, PA replies: "hello - maybe the acv helped your body fight the infection -- fevers are actually good for you (as long as they don't get 104 more) - they mean your body is able to fight and is raising your body temperature to kill the virus off."


06/08/2009: Alan from Fort Lauderdale, FL replies: "Apple Cider Vinegar cannot give you a fever or make your fever worse unless maybe (and I am not a doctor) you are allergic to it. You most likely got a fever because your body is trying to kick some ass on that virus :)"


06/09/2009: Jessa from Milwaukee, WI, USA replies: "Wow....I think you may have gone a little bit overboard! ACV is far from useless. Most people come to this sight because they are trying to be more proactive with their own healthcare. Most physicians have become pill pushers for big pharm, and we're here getting ideas on how to treat our bodies in healthy and holistic ways."

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[YEA]  04/30/2009: Rhonda from Lawrenceville, Ga writes: "I've had a sore throat for 2 days and kept taking sinus medicine thinking it would dry up and my throat would stop hurting. I went onto this website looking for a remedy because mine was not working. I saw the remedy for 3 tsp ACV and 3 tsp honey and decided to give it a try in some hot water. It worked great. It really does soothe the burning right out of the back of the throat. What a great remedy....thanks...."

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[YEA]  04/27/2009: Jason from Larchmont, NY writes: "8 oz hot water
3 tsp Apple Cider Vinegar
3 tsp Honey

I tried this remedy for my sore throat (as suggested by someone on your website) because my throat was killing me and I have a huge meeting tomorrow. Halfway through the cup, my throat began to feel better and it doesn't taste too bad (not good but not bad)."

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[YEA]  04/25/2009: MaryLynn from New London, Mn writes: "Sore throat-ACV: My son (22yr old) has had a sore throat for 4 days..he says it feel like there's metal hooks in there..so I looked up home remedies and found this site. My husband and I have used the raw vinegar and raw honey drinks before..which, I find to be a very soothing drink..anyway I made up a 8oz cup of hot water with 3 tsp vinegar and 3 tsp+ of honey and gave it to my son..he was amazed how much he felt better within a few minutes...sounds crazy for anything to work that fast..he said his body aches were better also...he is now sleeping peacefully :)"

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[YEA]  04/23/2009: Mojgan from San Mateo, CA writes: "I have had a soar throat for about 4 mo. where it hurt to swallow my saliva. I couldn't sleep at night (didn't know why)and my husband complained of my snoring at night. I was told I have sleep apnea so I went to see a ENT specialist. He told me I have Acid Reflux and also allergy in my nose and breath though my mouth which makes me snore and I don't go to deep sleep. My life was hell, always tired and sleepy and just couldn't function in my daily life. My Dr. gave a pill to take for acid reflux (don't remember the name) and a steroid spray for my nose. I took them for 2 wks and they helped me sleep but my soar throat continued. Then I found this site :)

I have been taking the ACV 3 times/day about 1 TBS in a little bit of water (just dilute it enough to be able to drink it) after every meal. Within 2 days my soar throat was gone!!!! I was amazed. And now, I don't even have the acid reflux, I can eat whatever I want and it's like magic. Thank you for this site and all the good advice. It changed my life. I sleep so well at night now and have a normal life again. It amazes me that such a simple and natural solution has really changed my life. I'm so gratefull."

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[YEA]  04/21/2009: Heather from Jones, Florida writes: "I currently have a terrible sore throat that I need to get rid of rather quickly because I work with elderly people in a nursing home. I went online to see if I could find a quick fix and I saw a remedy for Apple Cider Vinegar and decided to try it. I put 3tsp ACV and 3tsp regular honey into a hot glass of water and mixed it so the honey wasn't all as the bottom. I gargled the entire glass, one mouthful at a time and literally, after the first few gargles, my throat felt much better! It's still a bit tender, but better than what it was, so I'll continue to gargle ever two hours for the next day. Hopefully by tomorrow it's completely gone!"



04/21/2009: Spacebrit from Long Beach, CA/USA replies: "Look at the Iodine remedies on this website."


05/14/2009: Anne from Hyannis, Massachusetts replies: "My mother used homeopathic remedies when I was growing up in a rural area. I have always found that hot water with lemon juice and honey or warm apple cider vinegar with honey to be more helpful than many over the counter drugs. I recently had a severe sore throat and partial voice loss. We were traveling with no easy way to stop for a doctor and I found this site with the recipes. Worked like a charm. It took about three days, but I feel better knowing I didn't put a lot of pharmaceuticals into my system."

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[YEA]  04/10/2009: Christina from Savannah, Georgia writes: "well i had a bad sore throat and i had to sing the next day so i searched the web for cures i ran across this site i tried the ACV and just warm water and just gargled it, to my surprise it started working immediatly the next day it was better.....the taste is a little horrible but you get use to it..thanks so much!!:)"

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[YEA]  03/27/2009: Kenya from Nashville, TN writes: "My throat was hurting so bad that I could not sleep tonight. I thought about this website and went to the local store and picked up some apple cidar vinegar. Surprisingly, it did not taste as bad as the smelled. I will definitely share this remedy with my family and friends. Thank you so much for the help. I am glad that we as people are sticking together during tough times. Everyone cannot afford to run to a doctor for every little ailment. Thanks again."

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[YEA]  03/22/2009: Ali from Alexandria, VA writes: "I woke up this morning with a sore throat so bad that I could hardly speak. I tried the ACV (3 tsp) as suggested with 3 tsp of honey and HOT water. It was pretty good and it worked! I felt better right away. Thank you!"

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[YEA]  03/05/2009: CJ from Sydney, NSW Australia writes: "After reading all the feedback on ACV for a sore throat, I decided to give it a try. I mixed 3 tsp of ACV, 2 tsp raw honey, 1 tsp Manuka honey and 8 oz of warm water. I was dreading the taste of it but it actually tastes not bad. Minutes later and I am feeling a slight relief. I gargled some of it and am sipping on the rest."

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[YEA]  03/03/2009: Chris from El Dorado Hills, California, USA writes: "i screwed up on it the first time. i did 3 tsp of acv and 3tsp of honey. no water. it tasted terrible. it burned and i nearly puked. then i tried again with the 8oz of water and it definitley helped my throat.

I recommend people do this... just remember to add the water ;)"

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[YEA]  02/25/2009: Stefanie from Boston, MA writes: "I have had a sore throat for about two days now and it wasn't working for me. I googled home remedies for sore throats and came across this website. I began reading about the Apple Cider Vinegar and believed it would work but was hesitant. I have been feeding this to my dog for a while now since shes been having a bladder problem and was suggested the ACV, which gave immediate results. The horrible smell of the ACV threw me off but I knew I had to do it so I gargled it, then choked it down. It was diluted with warm water so it was bearable but I almost threw it up immediately. Although it was disgusting it definitely worked, and I can feel my sore throat getting better already!"



02/25/2009: Aeron from Middleburg, VA replies: "Put some honey in with the warm water and ACV. It actually tastes pretty good after that!"


03/29/2009: Ria from Stowe, VT replies: "I actually NEVER get sore throats and was astonished at the pain. I have a 3 month old baby, a 3 year old, and am a business owner, so not being able to sleep due to the sore throat is too much. I found this website after searching "sore throat remedies" I am drinking the "tea" now...i think it actually tastes good! I'm used to ACV as a healer though...so its not bad at all! I'm only about four sips in and I think it is working already...thanks for remining me of ACV...i hope it works!

I used 3 tsp ACV and 3 tsp honey...mixed with 8 oz hot water."

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[YEA]  02/23/2009: Aeron from Middleburg, VA writes: "I had not heard of this before, but after finding your website, I mixed 3 tsp organic ACV and 3 tsp raw organic honey in a mug of hot water and drank it. It's actually pretty tasty! My sore throat was IMMEDIATELY better. Now, day two, the sore throat is gone but I have some chest congestion/coughing.... I'm off to try some garlic. Thanks for this great site. I will refer back to it often."

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[BETTER BUT NOT CURED]  02/11/2009: T from Memphis, TN U.S. writes: "3tblsp Apple cider vinegar, 8oz warm water and 3tblsp honey. helped soothe my burning throat. With the first time i took it a was able to swallow without pain. But i do plan on taking it 2 more times, so hopefully it will cure my sore throat."



[YEA]  03/12/2009: Alyiona from Memphis, TN replies: "3tblsp ACV, 8oz warm water and no honey don't like it. It really helped throat. I don't know if it cured it but I really feel much better Thanks For This Remedy. Will def. use this website again...."

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[YEA]  02/11/2009: Michele from Hamilton, Ontario Canada writes: "ACV and honey cured my sore throat. I did the 3 and 3 with 8 oz of warm water and my throat felt better right away. I took it before bed and woke up the next morning with no sore throat at all."



03/12/2009: Melissa from Melbourne, Vic, Australia replies: "I am preparing for singing on the weekend and cannot afford the sore throat that is threatening. I googled "Natural Remedies" for a sore throat and found this website. I am familiar with the taste and smell of ACV as I sometimes drink a capful diluted with water after eating. I am sipping my drink and am hopeful come morning that my sore throat is a distant memory. I used 3 tsp ACV and 3 tsp honey with hot water.

Cheers
M"

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[YEA]  02/02/2009: Harry and Betty from Fullerton, California writes: "Just experienced the grand daddy of all sore throats and decided to try the ACV/Honey recommendation and you've made a believer out of me. I blended 3 tablespoons of ACV with 3 tablespoons of honey to which I added 8 ounces of warm water. I started by gargling the entire glass and in approx. 2 hours started to feel minor improvement so repeated the process and sipped very small quantities the second time around. Again, in a couple of hours I experiened futher relief. I repeated the process a third time and experienced definite relief from what was agonizing pain. I continued the treatment for a total of five times and after 36 hours am completely pain free. This is a minor miracle when you consider I started with my ears on fire and barely able to swallow and only then with a lot of discomfort. Thanks much to all who shared their experiece with this treatment it was very beneficial. Harry S."

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[YEA]  01/31/2009: DeskExplorer from Bristol, CT writes: "I had a sore throat for about two days and it was very painful to swallow or talk. I decided to "google" for some home remedies for sore throat, before making an appointment to visit my doctor for antibiotics. I came to this site and decided to try the Apple Cider Vinegar with honey suggestion. I checked my cupboard and all I had was Apple Cider Vinegar and spring water in the fridge. I gargle with two capfull of apple cider vinegar mixed w/ warm water in a tea cup. I use half to gargle and the other half I sipped on until finished. My throat was still very sore, but I didn't expect immediate results. Nonetheless, about an hour before going to bed I decided to gargle with two capful of straight apple cider vinegar w/ no water. WHOA! THAT WAS INTENSE!! There was no burning or anything, but the vinegar was very STRONG! I awoke the next morning (6 hours later) and I could tell an immediate reduction in pain. Realising this I gargle two more capful of apple cider vinegar straight hoping that this would ease the pain even more. About 7-8 hours later the pain was completely gone. AMAZING!! This stuff really works!! Try it!"

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