Table of Contents
- INTRODUCTION
- QUESTIONS & ANSWERS
- POPULAR REMEDIES
- Cayenne Tips
- Acid Reflux Connection
- Acidophilus
- ACV and Cayenne
- ACV and Raspberry Tea
- ACV, Baking Soda, Cayenne
- Antiseptic Mouthwash
- Apple Cider Vinegar
- Apple Cider Vinegar, Cayenne
- Apple Cider Vinegar, Hydrogen Peroxide
- Aspirin
- Aspirin Tea
- Aspirin, Salt, Baking Soda
- Baked Lemon and Olive Oil
- Baking Soda
- Black Currants
- Black Pepper
- Black Tea
- Blackberries
- Blueberries
- Brandy
- Carrot Juice
- Castor Oil Packs
- Cayenne
- Cayenne and Blood Thinning
- Cayenne and Garlic
- Cayenne Pepper Recipes
- Cayenne Tips
- Cayenne, Salt, Lemon
- Chicken Soup
- Cider
- Cloves
- Coconut Oil
- Coconut, Turmeric, Pepper
- Cod Liver Oil
- Corn Liquor and Lemon Juice
- Cranberry
- Dietary Changes
- Echinacea
- Ephedra
- Epsom Salts
- Eucalyptus Oil
- Garlic
- General Feedback
- Ginger
- Grapefruit Seed Extract
- Hand Therapy
- Haritaki Powder
- Homemade Remedy
- Honey
- Horseradish
- Hot Liquids
- Hot Sauce
- Hot Tea
- Hydrogen Peroxide
- Hyssop Tea
- Ice
- Icy Hot
- Iodine
- Iodine Painting
- Lemon
- Lemon and Garlic
- Lemon Juice and Sea Salt
- Manuka Honey
- Miso Soup
- Mouthwash
- Multiple Remedies
- Myrrh Gargle
- Olive Oil
- Oregano Oil
- Oregano Oil, Tamari Soy Sauce
- Over the Counter
- Paprika
- Peanut Butter
- Pear Juice
- Peppermint
- Pickle Juice Brine
- Pineapple Juice
- Remedies Needed
- Rubbing Alcohol
- Rum
- Salsa
- Salt
- Salt Water
- Salt Water Gargle
- Slippery Elm
- Spearmint Oil
- Stop Talking
- Tabasco
- Tabasco Sauce
- Tea Tree Oil
- Ted's Remedy Feedback
- Tequila
- Tomato Paste
- Tomato Tea
- Tongue Stretch
- Tonic Water
- Turmeric
- Turmeric, Salt
- Urine Therapy
- Vicks Vapor Rub
- Vinegar
- Vinegar, Salt, Pepper
- Vitamin C
- Water
- Whiskey
- Whiskey, Honey, Lemon
- White Pepper
- Wild Cherry Bark
- Zinc
Sore Throat Cures
Most Recent Posts on this Page
04/21/2013: Doddie from Lawrenceville, Georgia, Usa: "Mary, are you sure you used 2 tablespoons of cayenne pepper or was it 2 teaspooons ? I did not do it because I thought it was a bit too much so I used a teaspoon. Please let me know because I will use the..."Read More
[YEA] 03/26/2013: Sore Throat from Land Of, Oz: "This is almost immediate relief... I have one of the worst sore throats I have ever had. I tried tea with honey, smoothies with lots of antioxidants but the gargle with cayenne, salt and I used some raw honey. I gargled and ..."
Read More
DISCLAIMER
Our readers offer information and opinions on Earth Clinic, not as a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or supplements or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.
POPULAR REMEDIES:
| Cayenne | 436 YEAS |
| Apple Cider Vinegar | 139 YEAS |
| ACV and Cayenne | 55 YEAS |
| Pickle Juice Brine | 33 YEAS |
| Salt Water Gargle | 25 YEAS |
| Cayenne Pepper Recipes | 23 YEAS |
| Hydrogen Peroxide | 21 YEAS |
| Tabasco Sauce | 20 YEAS |
| Hot Sauce | 14 YEAS |
| Iodine Painting | 14 YEAS |
| Ginger | 14 YEAS |
| Garlic | 14 YEAS |
| Lemon | 13 YEAS |
| Mouthwash | 12 YEAS |
| Vinegar | 10 YEAS |
| Hot Tea | 8 YEAS |
| Cloves | 7 YEAS |
| Vicks Vapor Rub | 6 YEAS |
| Hand Therapy | 6 YEAS |
| Oregano Oil | 5 YEAS |
Baking Soda
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[BETTER BUT NOT CURED] 08/10/2009: Linda from Lincoln City, Oregon: "I have been dealing with candida mostly in my digestive track for 9-10 years now.In November of 2008 I had to take an antibotic for a surgery procedure at the time which I had an allergec reaction to.Well ever sense then I have had on and off a presistant extremely sore throat. I follow a fairly strict candiad diet outlined in Dr Crooks book. I had a white pustule in the upper left side of the throat.I knew it was due to the fungi in my system so I began a more aggressive program to treet it.I purchased Candida ___ from ___ ____.After taking this for 4-5 days I woke up with a crick in the upper right side of my neck (extremely painful) After a week and still taking it I became much worse (I had to sleep in my husbands recliner for probably 1 1/2 months)I went to see my ND Susan ___ who after looking me over said that the pain center manifesting in my upper right shoulder/neck was my gall bladder maridean. Susan asked what I had been taking lately. I happened to have some Candida ___ with me, she went over the ingredents and with some testing discovered I'd had an allergic reaction to the oregano in the Candida ___.
Needless to say I quit taking that but it took about another month before my system completly cleared and I could sleep in bed again.Ykes!! What do I do now? Finally able to get back on the computer I have sense started taking, Caprylic acid, Olive Leaf extract and Trifala all 3 times a day with other supplements.Took these for 2 months still not much relief. Went on the cave man diet (which constipated me but helped some)At the same time though I was using 1/2 tsp sodium bicarbonate in 1/2 glass water 3 times a day. The sore throat left WOOHOO. I stopped the soda and the sore throat came back in 3 days with a vengence in spite of taking the my supplements. I made up a Turmeric paste used it like a losenge (some relief).
Back to the computer I came across Dr.Simonsini (cancer is a fungus) again. In one of his statements he said he administered sodium bicarbonate by injeation or aresol. HUMMM I have a nebulizer so this is what I did. Mixed 1/4 cup boiled then cooled water to 1 tsp.sodium bicarbonate mix well.I filled up my nebulizer cup with the mixture, turned it on, started breathing the mixture and simply could hardly believe the YUCK THAT CAME OUT OF ME. I usually use collodial silver in the nebulizer but I tell ya the soda mixture worked 100 times better than silver did!!! The first go round I filled the nebulizer cup up twice and just kept getting rid of YUCK. I did this twice yesterday and two times today and doing much better. (I had no idea I had so much infection) I thought it was just a sore throat. I will only use it again tommorrow if the throat flares up. I am also drinking 1/2 tsp soda with some lime now that I found this wonderful site.THIS WAS THE MOST INCREDABLE EXPECTORANT I HAVE EVER USED!!!!!!!!"
Replies05/11/2010: Tina from Bowling Green, Ohio, Usa replies: "Are you sure you used that much baking soda and water? My nebulizer only holds maybe a table spoon or so of liquid and takes a long time to nebulize what I put in it. It would take a very long time to breath in that much mixture! Please respond soon.Thanks."
Black Currants
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[YEA] 03/18/2005: Christine from London: "The Lemon and Honey tea worked but only for around half an hour. I have a cure which lasts longer: Crush black currants to get the juice out but try not to get any of the skin in with the juice. Put it in a mug and heat it until it is is hot, but not so hot you cannot drink it. Then just drink your sore throat away! If you are rushed for time then you could use a store bought blackcurrant juice drink such as Ribeana, which works just as well. The soothing is quite long lasting but depending on how bad your sore throat/laryngitis is you may need to have more than one mug. (YOU CAN HAVE AS MANY AS YOU NEED AS IT IS NOT MEDICINE BASED)."
Black Pepper
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[YEA] 07/10/2012: Mary from Toronto, Canada: "I read a lot of feedback about the benefits of cayenne pepper for sore throat on this website and I'm happy to say I tried gargle couple of times a day with black pepper instead, and for my surprise it works as well. It took me about one day for sore throat and 3 for tonsils, no need for antibiotics or other medication."
Black Tea
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[YEA] 08/21/2007: Cheska from Dahab, Egypt: "This is the most amazing cure! when i got throat infections they would then travel into my lungs and then only antibiotics would cure it, but recently my homeopath told me to make a cup of very strong black tea (2 teaspoons of tea in 2/3 cup of boiling water) then add 1/3 cup of freshly squeezed lemon juice, when it has cooled a little gargle half the cup, try keep gargling each mouthful for a long time and as deep in your throat as possible then spit all of it out down sink. repeat with other half of cup a few hours later and then again with a fresh cup a few hours after that, you will see the sore throat disappear!"
Blackberries
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[YEA] Amber from Pleasantville, NJ: "Blackberries mildly stop the pain of sore throat but not all the way. it works if you have mild pain in the throat."
Blueberries
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[YEA] 11/23/2009: Maribel from El Paso, Tx: "****** BLUBERRIES SOOTH A SORE THROAT ON CONTACT***
This was purely trial and error.
I woke up with a terribly sore and scratchy throat yesterday morning. I'd already read about the benefits of gargling with ACV and warm water and honey... I had also seen other approaches at combatting a sore throat...
But none seemed to offer a temporary natural pain relief -- and Voila! I stumbled upon this one purely by surprise.
I was too tired to go to the supermarket to buy cough drops or whatever, so I looked to my freezer and fridge and pantry for any source of antioxidants i could consume to get rid of this cold altogether.
I found a bag of frozen blueberries that i had their to make smoothies. Well, I allowed these blueberries to thaw from their frozen state. Then as i was watching t.v. I was just scooping these berries (now at room temperature in my mouth) hey, good source of vitamin C and antioxidants, right?
WELL ... to my surprise not even 10 minutes later my sore throat was GONE. I KID YOU NOT!
GONE GONE GONE. I finally decided to do an internet search under blueberries and sore throats, and apparently they have proven to soothe sore throats (who woulda thought??)
Take it from me, it worked even much faster than an Ibuprofen, or an analgasec would. Hooray for Blueberries!!! "
Brandy
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[YEA] 12/21/2012: Steve from Epsom, Surrey England: "Thought I'd share this adult remedy that I've used for 20 years. If you've got a sore throat coming on....... Gargle with Brandy 3 or 4 times in one night (not cheap supermarket brand stuff because I've tried that and it doesn't work). The next day your throat will be gone."
Carrot Juice
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[YEA] 06/10/2008: Hope from Inverness, FL: "The best way to get rid of a sore throat is to drink fresh carrot juice (as much as possible) and within a day or two, it should be gone. You can buy it at your local health store or juice the carrots yourself if you have a juicer. The problem with this, however, is it can be costly and time consuming (if you are using a juicer). So here is another option that I do a lot (and also use it for my daughter). I use a homeopathic "cold remedy". You can buy it at your local health store or buy it online. You have to follow the instructions just like it says. Sometimes, you have to take the "pill" once every 2 hours and sometimes it will be once every 15 minutes until it subsides... and then an hour or two thereafter till it goes away. For me, the homeopathic cold remedy works usually within 2 days... but again, you need to be religious about taking the pills.
"
06/08/2012: V from Poughkeepsie, New York replies: "One note on this, you can avoid all that by just chewing fresh well washed and skinned carrots til they give you all the juice, then eating the pulp is up to you, I say why not but in this case you could always put half in the compost pile."
Castor Oil Packs
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[YEA] Morgan from Vancouver: "If I am getting a sore throat, I find that doing a castor oil pack on my throat works very well. Usually what i do is before I go to bed, I spread the castor oil on my throat and neck, tie a flannel scarf around my neck, and dose off. My sore throat is gone by morning, and I notice that this also greatly reduces the swelling of my lymph glands on my neck. Bon chance!"
Cayenne Pepper Sore Throat Remedy
Home Remedy Ingredients:
- Cayenne Pepper - 1 Teaspoon
- Warm Water - Small Glass
Far and away the most popular sore throat remedy. Add a teaspoon of powdered cayenne pepper to a glass of warm water and repeatedly gargle with it. Sore throat pain vanishes, and other cold-like symptoms improve as well! (If your lips are raw, put on a little chapstick first to protect them.)
EC Contributor Instructions:
Penny from Fresno, California: "If it is too late, as in strep, it takes gargling with cayenne in water every fifteen minutes until it goes, and be patient, because it GOES. I haven't had a sore throat take hold in 15 years or more, though many have tried to start up, which also is a way for many illnesses to sprout. I generally will gargle cayenne in water at whatever strength I like and do it as much as I can until I tire of it, and then repeat every fifteen minutes, each time swallowing a tiny bit real slowly (not necessary). It only stings the tongue a little when spitting out, otherwise, no discomfort, you can get used to even the swallowing part when you see how well it works. I use the cheap Mexican stuff, but also keep on hand in refrigerator the pesticide free stuff from health store. Cayenne is a miracle cure for ulcers and so many other conditions, plus aids assimilation of nutrients and vitamins. I will keep cayenne in water in the bathroom in case I get up in the night, so I can gargle once in the night if I am very sick, but if it is in water, it will go bad quickly and needs to be put back in refridge in morning. Afterwards suck on a clove (see below). I have never seen a sore throat that won't succumb to it."
EC TIP: DON'T STOP TAKING THE CAYENNE!
Cayenne doesn't always work within the first hour or two. If you've had a sore throat for days, you will need to keep up the gargling for at least one day if not two. Your lingering sore throat will disappear. Many of the folks who reported a NAY rating in the Cayenne section are reporting negative results after a very short period of time.
Ratings:
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[YEA] 03/26/2013: Sore Throat from Land Of, Oz: "This is almost immediate relief... I have one of the worst sore throats I have ever had. I tried tea with honey, smoothies with lots of antioxidants but the gargle with cayenne, salt and I used some raw honey. I gargled and swallowed."
[YEA] 03/15/2013: Max from Montreal, Quebec, Canada: "I had a sore throat for 2 days and I'm finally healed on the 3rd day after reading some of the posts on this site. The gargle-and-sip technique worked for me. I used 1 teaspoon of Cayenne and half a teaspoon of sea salt in 1 cup of warm water. I gargled for 30 seconds, spit it out and sip a little bit of that mixture. I did it again (gargle spit and sip) and lo and behold, my regular voice came back 30 minutes later. Cayenne is so powerful.
*** YOU MUST USE WARM WATER OR ELSE THIS WILL NOT WORK ***"
[YEA] 03/14/2013: Mary from Denver, Co: "Wow! It worked- cayenne pepper 2 tbsp, 1 tbsp acv, honey and warm water.. 50 min later I feel more alive than I have in the past 2 days being sick--- it burns my chest a little but the sore throat is going away and my energy is going way up!"
Replies04/21/2013: Doddie from Lawrenceville, Georgia, Usa replies: "Mary, are you sure you used 2 tablespoons of cayenne pepper or was it 2 teaspooons ? I did not do it because I thought it was a bit too much so I used a teaspoon. Please let me know because I will use the 2T if I have to. Also did you just gargle with it or did you swallow it all. With 2Tlbs. how often did you have to do this. Thank you for your response, Clara"
[YEA] 03/04/2013: Theresa from Valparaiso, In: "I've had a killer sore throat--so bad that it kept me up 2 nights back--for a few days now. Honey, hot tea, etc etc have not been working for this one this time. So here I am and found this cayenne tip. WOW! I put 1 tsp in about 8oz of warm water and IMMEDIATELY my pain was gone. It's starting to make a slight return as I expected with this severe of discomfort, but I plan on gargling for a few times every hour until this subsides."
[YEA] 01/17/2013: Press Gray from New Orleans, Louisiana : "The cayenne pepper definitely works, I could not sleep so at 3am I found this and tried it out. It's like a miracle cure I can swallow with no problem already only 30 minutes later. No sore throat at all. I'm going to do it again in the morning before work just as a precaution."
[YEA] 11/21/2012: Anne H. from Santa Ana, Ca: "I woke up with a sore throat that I believe is related to a cold I think I am starting to come down with. Caught it from my oldest daughter. I tried the cayenne pepper. I put 1/4 tsp. in a 1/2 cup of warm water. I took a swallow and gargled, and then swallowed it. It really wasn't that bad. And it feels like the pain in my throat is 1/2 as bad."
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