Natural Cures for Arthritis
Arthritis literally means inflammation of one or more joints (from Greek arthro-, joint -itis, inflammation; plural: arthritides). There are currently over 100 forms of arthritis, ranging from conditions related to wear and tear of cartilage (osteoarthritis) to conditions associated with inflammation resulting from an overactive immune system (rheumatoid arthritis or' "RA").
Symptoms of arthritis include pain and limited function of joints. Inflammation of the joints from arthritis is characterized by joint stiffness, swelling, redness, and warmth. Tenderness of the inflamed joint can be present.
SOURCE: http://www.medicinenet.com/arthritis/article.htm#Whatisarthritis
APPLE CIDER VINEGAR - MOST POPULAR CURE
[YEA] 02/07/2008: Sue from Vancouver, Canada writes: "Apple Cider Vinegar is the best thing that works for my fathers arthritis. When it gets so painful on his hands and arms he soaks a cloth or hand towel with apple cider vinegar (and wrings it out so that is is not dripping). He then wraps it around his hand and arm and puts a plastic bag over it (because the smell is so strong and also so that it keeps the cloth in tact, and keeps the vinegar of of contact with anything). He leaves this on for about 1/2 hour a few times a day. This really helps reduce the pain and it also gets his hands and fingers mobile again. He does reuse the same saturated cloth several times so he does not need to use so much acv. The other thing that helps him reduce his pain quickly is he heats them up by his wood stove. Out of many things he has tried these are the ones that work for him the best. So good luck. Let others know if this worked for you too. Thanks Ted and everyone else for all the great info."
EC: You must take apple cider vinegar daily in order to see ongoing relief. Additionally, it may take two to four weeks to feel the full effects. However, Apple Cider Vinegar ("ACV") relieves pain and gives freedom of movement in most people. This is not a cure - if you stop taking the apple cider vinegar for a few days, you will feel your arthritis symptoms again!
DOSAGE:
2 Tablespoons of Apple Cider Vinegar in 8 oz of water, 3x a day. Read our apple cider vinegar main page for more recipes and adding baking soda to get proper pH balance.'
SOAK
Besides drinking ACV, you can also find relief by soaking arthritic joints in hot Apple Cider Vinegar. Use 1/4 cup of ACV to 1.5 cups of hot (but not scalding) water. For areas too large to soak, try soaking a cloth in the above ratio and putting it on the affected area. Wrap a towel over the wet cloth to keep in the heat. Keep the wrap on for ten minutes. You can repeat this after the joint cools for ten minutes.
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I am 64 years old. About 4 years ago my arthritis got so bad, it was difficult for me to walk to the mailbox and back and when going up stairs, I would have to take one step at a time. By that I mean, get one foot on a step and bring the other to that step and so on. I had to go down them the same way and be very careful to always hold onto the banister. My knees and hips were very painful all the time. I read in a book I had about taking organic apple cider vinegar, honey and water for different health reasons. Not sure what I decided to take it for now, but it wasn’t for the arthritis.
Anyway I did begin to take the ACV everyday. I took it twice a day. One day I came to the stairs and walked right up them without any problems. I didn’t think anything about it until I got to the top. Then I thought about what I just did. I couldn’t believe I did that without any pain or effort. From then on, I have been walking stairs and taking long walks without pain. I mean NO pain. I do know it was the ACV drink because for one thing it was the only thing I was doing different at the time. Then I didn’t take the drink for a few weeks. I guess I got lazy. The pain started to come back so I started back on it and the pain stopped immediately Now I take it for about a week and off 2 weeks or more but I don’t have to take it constantly and that’s working out for me. You have to use organic apple cider vinegar not the distilled. It should be 2 tablespoons ACV with the baking soda (so the vinegar won’t harm the teeth) plus 1 tablespoon raw honey in a glass of water. I think in my case the pain went away so slowly, I hadn’t noticed the change until that day I climbed those stairs. Crystal, please don’t give up. It may take a while but I believe it will work for you too."
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It also appears to be beneficial for the Crohn's, product/leaking.
Below that, even 1 tspn, the arthritis makes its presence felt, but much less so.
I have concerns about the acidity and the long term effect on teeth, so I am now trying it with some bicarb. I will report back.
Unfortunately it did not work on a wart on my finger, but then that has been resisting everything (surgery, freezing, caustic pencil, salicylic acid (3 yrs) duct tape) for the last 15 years."
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APPLE CIDER VINEGAR AND BAKING SODA
[YEA] 12/06/2007: Steve from Victoria BC, Canada writes: "Hi everyone at earthclinic! I am a 60 year male. I found your site after a search for arthritis and natural cures. I started taking the ACV and BS two months ago. It has significantly reduced the pain and swelling between my knuckles. My hips and knee pain are getting better and the food taste better as well. My energy has increased and I am not napping as much. I don't feel as cold anymore and no more shivers in bed. It has also helped my wife with her knees. I can't thank you enough for your wonderful natural cure. I almost got sold on the Swedish joint pain formula but I found your site and I am now saving my much needed money. Now I am going to start using the H202 inhalation method and I will let you know how that turns out.You are on my 649 list and you can hold me to that."
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1 YEA[YEA] 09/30/2006: William from Lexley, Alabama writes: "Apple Pectin: Two 500 mg caps per day taken with either grape or orange juice (Vitaimn C) cures Carpal Tunnel Syndrome, Gout, TMJ and Arthritis. I have given it to over 50 people in my job as EH & S engineer for a manufacturing company as well as having used it myself for the past ten (10) years with complete success for pain in both of my thumbs. Lasting results have occurred within 48 hours. Will correspond. WEH"
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2 YEA[YEA] 10/12/2005: Gwynne from Johannesburg, South Africa writes: "Jan asked if anyone else knew about black strap molosses - the best molosses to use is the Crude Black Strap Molasses - Book to get on Molasses is Cyril Scott ISBN 0 7225 0241 9."
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1 YEA[YEA] 06/26/2007: Victor from USA writes: "Raw cabbage and cabbage juice relieves joint pain and swelling in my hands, and it works fast."
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1 YEA[YEA] 11/21/2007: Jill from Aptos, CA writes: "I am taking calcium and magnesium gluconates for osterporosis. I am a 71-yr-old female, and have related symptoms--pain, stiffness, and don't take any meds. I have been having great success taking this supplement which I mix in lemon juice, apple cider vinegar or vit.C, add hot H2O and honey. After only a week, I no longer have pain in my wrists in yoga class. I now sleep better and can better withstand stresses w/o shaking. I plan to take the citrate forms in the future, as they are better absorbed. I also plan to resume x-country running and other activities which I've had to quit from pain. These minerals are giving me my life back."
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1 YEA[YEA] 11/20/2006: Ted from Bangkok, Thailand writes: "The cat's purr recording has helped my mother's arthritic leg pain too, in case you are wondering. She told me it works better than the drugs. Just today, I played the cat's purr for her again and she was able to walk relatively pain free."
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1 YEA[YEA] 09/16/2006: Yvonne from Wentzville, MO writes: "I'm 74 have arthritis in my shoulder-can't afford the creams, when I found out the main ingreatent was the same as cayenne pepper, I stared buying hot sauce that is made from aged cayennes, rub it on my shoulder couple times a day, it stains your clothing, but sure helps, and it is a lot cheaper."
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1 YEA[YEA] 04/02/2008: Ani (anisya[at]yahoo.com) from Ontario, Canada writes: "Wearing a copper bracelet can significantly help with arthritis, back pain, aches and joint pains. My parents swear by it. In fact my dad makes jewelry and after he discovered that copper helped him with his bad back pain he started making copper bracelets for sale. He has been selling them for over 15 years and the personal testimonials he's heard are remarkable. The amount that it helps is individual of course and varies but most people feel at least SOME improvement while others say they experience DRAMATIC improvement. In any case it's cheap to try and can't do any harm. I'm surprised copper wasn't posted before and curious to read other people's experiences with this."
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1 YEA[YEA] 12/29/2005: Bibi from Fairhope, AL writes: "Eliminate ALL dairy products if you have arthritis. Eliminate other mucous causing foods like flour as well. Arthritis is a disease of toxicity so it is about getting the bad stuff out more than anything else. Consider colonic irrigation if you are unable to do a juice fasting. If you eat meat, do so with proper food combining (do not eat protein with starch, eat fruit alone, etc.."
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1 YEA[YEA] 01/19/2008: susan (threeinjakarta@hotmail.com) from brisbane, australia writes: "I have been taking epsom salts all year every morning a few spinkles in my 500m water bottle (room temp water) and my aches and pains have all but disappeared. I remember my grandmother always put epsom salts in her tea each morning just a few sprinkles and she said so she did not get arthritus. Well I have to say I think it works but what I want to know is too much bad for you internally anyone know thanks."
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1 YEA[YEA] 03/20/2007: Sunny (inspirashin@gmail.com) from Fullerton, CA writes: "I am of Korean descent, and for as long as I can remember, my grandparents and my mother have been using ginger for a few different ailments. Recently, I noticed with the cold weather, the flu bug was going around and I have had some pain and swelling in my wrists and finger joints. I made tea by boiling one ginger root, sliced and diced, in some water, added some fresh lemon juice and the peel (how it was done forever in my household) and added honey into my cup. it isn't a cure for a cold, but it certainly helps to relieve symptoms. i took the warm ginger remains out of the pot and mashed it up and applied it topically to my wrists and fingers. the pain is substantially alleviated. if you can handle the smell, it is worth a try. this is not a cure for arthritis, but a natural and very healthy way of relieving pain. there is also a link to show studies done by the U of Maryland on ginger and what ailments it helps with. hope this helps. http://www.umm.edu/altmed/ConsHerbs/Gingerch.html"
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1 YEA[YEA] 03/20/2007: Katherine from Los Angeles, USA writes: "Arthritis Remedy: Ginger Root/Mint tea. I have found that making tea out of ginger root and mint is more helpful than any capsules. Take about a 1 1/2 inch piece of fresh ginger root, peel and then slice root into mug, add some fresh mint leaves, pour good boiling water over and steep at least 1/2 hour (the longer the better) drink before you retire for the night. This not only helps with the joint pain but has also helped me sleep more sound. The mint is important as it helps the stomach - ginger root tea alone can be a bit difficult if one is no longer 20 . This is an aquired taste. DO NOT get carried away like I did the first week and drink more than one huge mug a night. As my Chinese Dr. friend said "it is like listerine for the body". Cleans out the toxins and it is a natural anti inflammatory."
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4 YEA[YEA] 01/18/2007: Suzanne writes: "I recently sent you feedback about ginger. I have been taking it in capsule form daily now for approximately 2 months. It seems to act as a pain-killer. The relief I get is tremendous and most of the time i am completely pain-free from Arthritis and Osteoporosis of the spine. I recommended it to a friend in the US. Here are his replies in two e-mails."
[YEA]12/15/2006: Richard replies: "Dear Suzanne: Thanks for tip. I'm going to the shopping centre where the health food store is this afternoon....and I'll get some ginger root. My ankle is in bad shape. If it were a knee or a hip....I'd have a replacement.....but they can't do that very well at this point with ankles. When we return from Viet Nam I'm looking at ankle-fusion surgery. It's not quite as bad as it sounds. One still has some movement where the leg meets the foot......and the pain stops!"
[YEA]12/21/2006: Richard replies: "Dear Suzanne: Can't thank you enough for the ginger recommendation!! I've only been taking the stuff for a few days....but the results are remarkable. I'm moving around just about pain-free. We leave tomorrow for Viet Nam and I hope to enjoy the walking.......which I was afraid I wasn't going to be able to do."
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GLUCOSAMINE AND CHONDROITIN CAPSULES
[YEA] Dr. Kandarjian from Chiropractor writes: "Glucosamine and Chondroitin capsules have done me and my patients lots of good."
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1 YEA[YEA] 04/18/2006: Kitty from Bransonm MO writes: "golden grapes soaked in cheap gin for nine days, then nine grapes per day, everyrday. Considerable help for my arthritis. Go figure???? Heard from two others who swear by this."
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1 YEA[YEA] Michelle from Sun prairie, WI writes: "Eat no raw tomatoes or peppers to get rid of arthritis. Eat grapes and pineapple to counter act arthritis. Stop taking advil or other pain relievers. It will take time."
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1 YEA[YEA] 08/29/2005: Joan from Ohio writes: "Jello!Just plain old Jello is the best thing for Arthritis! I promise! Someone told me about it yrs ago because i have Arthritis in my lower back. and when it gets to bad, i cant walk at all. and i tried it and it worked great!! Just mix it as if your going to chill it and instead of putting it in frig, pour a coffee cup full and drink. do 1 cup a week to start and then drink as often as needed.. Great for stiffness and all!!"
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LINSEED OIL, TYROSINE, ECHINACEA
[YEA] Anonmyous from Australia writes: "Linseed oil (refrigerated), Tyrosine and Echinacea cures wrinkles, arthritis, varicose vein pain, Parkinsons Disease, fibromyalgia. 5 tablespoons Linseed oil and 2 echinacea tablets 3 times a day. Don't take calcium, evening primrose and glucosamine if you have any of the above conditions. Just try to eat less meat and plenty of fruit and vegetables. Fresh vege juice is very good also try 1 clove of fresh garlic a day. Tyrosine stops the shakes of Parkinson's very quickly. You will feel so much better."
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1 YEA[YEA] 07/21/2007: John (jstertzbach@hotmail.com) from Brunswick, Ohio writes: "I repaired my arthritis that was causing three bad discs in my lower back. My surgeon told me I was to full of arthritis and there was nothing they could do for me and sent me to the pain clinic. A friend of mine called me to tell me about a meeting on using permanent magnets to repair my arthritis problem. I went to the school and learned how to use magnets. I bought a few magnet pads, and experimented with my problem, the one that made me believe in the magnets was what happened when I went to the hospital to have my pacemaker replaced, they took the pacemaker out, but held me for a few days while they run me throw an MRI to better see what was going on with my back and put a new pacemaker in on the other side of my chest a few days later. That night after they removed the old pacemaker, the incision from cutting out the old pacemaker swelled up, so I put one of my magnet pads over the swelling, and to my surprise after forty-five minutes the swelling was down to nothing. After what the magnets did for the swelling made me want to make my own magnet pads, I wanted something to penetrate deeper into my back so I made my own magnet pads using 12,000 gauss magnets to reach deeper into my body. I placed the pads on my side of the bed and slept on them for a year, and during the day I would put a pad over my lower back were I had the bad discs. I also started taking coral calcium to rebuild the discs that was eaten out from the arthritis, I needed to get a lot of exercise to bring the mussels back that I lost to support my body, but it was all worth it to be able to enjoy life again."
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1 YEA[YEA] 04/20/2007: Laura from Ferndale, MD, USA writes: "I have had Psoriatic Arthritis since I was 10 years old, & one of the worst symptoms I've had for 38 yrs now, is daily shooting nerve pains in my extremities. The good news: when I take 1000 mgs of MSM daily, the shooting pains are completely gone. If I miss a few days, they always start up again. Love this site."
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1 YEA[YEA] 08/16/2007: Maya from Singapore, Singapore writes: "Hi. I only discovered about oil pulling while browsing the web on information on how to cure me of my skin disorder (keratosis pillaris). I read a posting done by this lady who SWEARS by oil pulling and its remarkable effects! I tried it just yesterday and was shocked at how fast results can be observed! I'm suffering from a knee injury due to my active lifestyle and since i'm not exactly young, i don't recover too easily. I've been having a bad knee for weeks now. But when i did my first oil pulling yesterday, i got IMMEDIATE results! My knee felt so light and i was able to do squats with no problems! I'm really a sceptic so i was finding ways to credit the improved knee flexibility to other 'health practices' of mine. But when my mom tried it later that night (she sufferes from acute arthritis), she too said that her joints felt remarkably better! i did it again this morning and later today, my heart was racing. Also, i feel a bit of discomfort in my private region. I don't know if it could be because i had an infection before and it was probably in the process of healing...i'll continue the OP and see what happens! I'm a convert!"
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2 YEA[YEA] 01/07/2006: Jim from Fort Worth Texas writes: "Try bromelain for joint pain it helps. Has anyone ever tried noni juice it helps also.
Bromelain, derived from the pineapple plant, is one of a group of proteolytic enzymes (enzymes capable of digesting protein)."
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1 YEA[YEA] 03/14/2008: Myra from Montgmery, AL writes: "White Raisins and gin (remedy) Arthritis (ailment): Take a box of white raisins; place in a glass container, cover with gin. Cover with tight lid. Eat 10 raisins a day. (I put them in my ceral) Keeps pain and swelling from arthritis. When I miss a week my knees have shooting pain so bad that I have difficulty walking up stairs. Helps shoulder pain, and over all over body pain from arthritis. One of my students was in a wheel chair, and after treatment can walk with a cane."
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1 NAY[NAY] 04/28/2007: Jeff (Renana37185@yahoo.com) from WAVERLY, Tenn. writes: "HAVE TRIED SALT WATER FOR 4 AND A HALF MONTHS DRANK 2 QUARTS OF WATER A DAY AND USED REDMOND SEA SALT CANT TELL ANY DIFFERENCE IN MY ARTHRITIS OR ANY THING ELSE FEEL THE SAME BEFORE I STARTED CAN'T SEE IT HAS ANY BENEFITS WILL JUST STICK TO WATER."
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1 YEA[YEA] 02/18/2008: Sue from Fremont, oh USA writes: "I take 1 teas. of Silver Bio tec 2 times a day. for my arthritis. Started it three weeks ago, and I no longer take my prescription meds. You can find it in any health food store. I noticed an improvement in less than four days. Its great. Plus, you can use it for many other uses. Has no taste,so easy to take."
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SPIRITS OF TURPENTINE FOR ARTHRITIS
[YEA] 08/03/2007: Roland (rolandsclub@yahoo.com) from Fargo, Georgia writes: "Recently I had a severe case of Arthritis that affected my left thumb. The thumb would lock down and I had to unlock it by force. The pain was also quite severe. I began using Spirits of Turpentine to relieve some of the soreness and used it for a month. The arthritis and the pain gradually went away and has not returned. At all. Anyone Else ever Tried Turpentine for this disease?"
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1 YEA[YEA] 12/10/2007: Grayce (graycelouise123@yahoo.com) from Tyler, Tx writes: "I have tried many remedies. MSM is great for joint pain. CGF a concentrated form of chlorella will cure almost anything from a lowered immune system including cancer. fish oil has helped with depression. Fiber, ACV, probiotics they are all wonderful. I had AS a rare form of arthritis and experimenting with supplements has sent it into remission for years."
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SUPPLEMENTS, APPLE JUICE, ACV AND GRAPE JUICE
[YEA] Jo Ann from Clearwater Florida writes: "I have bone spurs and arthritis. A friend learned of my condition and advised these supplements: 250mg. Magnesium Oxide, (promotes bone and muscle health) and Super B complex, 250 mg. (promotes energy and metabolism). USE AS DIRECTED ON BOTTLE. Along with these supplements, I mix 1-64oz. bottle of pure 100% apple juice, and 1-64 oz. bottle of 100% grape juice, and 1-cup apple cider vinegar. Mix all liquids together and store in refrigerator. Drink 1/3 cup of mixture 3x a day. It has worked for me! Thanks and may you all be blessed with wonderful health! And remember, WE ARE WHAT WE EAT!"
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6 YEA[YEA] 01/07/2008: Linda from Eugene, OR writes: "I just want to thank the people who set up this website. I was experiencing paintful arthritis in both shoulders and I found your site and read about using Turmeric. That was several weeks ago and now I can truly say that taking the Turmeric has changed everything! The pain is nearly gone. I still have some slight discomfort, but nothing like I was going through before the Turmeric. I am praising God for His wonderful herbs and for inspiring all of the folks who write in with their testimonies. I take two 400 mg capsules three times a day and one 500 mg ginger capsule 3 times a day. This site is the best!!! Plus, I have contacted several people on the site who were so helpful and responded with great advice and encouragement. Health and blessings to all."
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In addition, one of the new boils that was just starting, (a tiny painful pimple,) started to heal, and the other one, slightly larger, while it didn't go away, it stopped growing, and with 72 hours it too drained (really like a normal pimple, only thicker discharge and more painful.)
It's now been about 4 days, and while the large boil is still draining (the core came out yesterday) and is still very tender, it is healing and no other boils are starting.
BUT!
The big BONUS is this: The arthritis in my shoulder that I've been suffering with for the last year, is gone, and even more exciting, I have been dealing with Heal Spurs (Plantar Fasciitis) for about 2 years, and have been suffering TREMENDOUS pain in my foot, every day, all day.
Within 24 hours of taking the Turmeric, my feet have COMPLETELY stopped hurting!!!I plan to continue taking at least one capsule a day indefinitely as a preventative for recurring boils, and as an apparent remedy for my Heal Spurs!!! The real miracle here is that I don't even believe in natural remedies! Thanks so much for the great advice!!!"
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1 YEA[YEA] 12/11/2007: Mary from West Columbia, SC writes: "Pain and inflammation, due to arthritis, bursitis, overworked muscles or plantar fasciitis respond beautifully to oil of wild oregano, applied topically. I highly recommend it, both as a user and as a registered nurse. I have suffered for five years with severe pain in my feet, both knees and right hip. I have done cortisone shots, anti-inflammatory drugs, orthotics, and endless pain meds. I take ACV, which does improve mobility overall. For true pain relief, however, the oil of wild oregano is the only way to go! It can be mixed - 6-10 drops to one tablespoon of olive oil and rubbed into the affected area as many times a day as you wish. On the soles of my feet, I use it full strength as the skin in that part of the body is much thicker. I noticed a decrease of pain and improved mobility after the initial application. Within 3 days, I was virtually pain free! Oil of wild oregano has many of the same properties as morphine and works almost instantly. It is available at some health food stores and on the web. Be sure you purchase pure oil of wild oregano. It is worthwhile to try this for any chronic pain. Good luck!"
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