I brought coconut oil to include in my pre-workout stack to begin teaching my body to burn fat instead of sugar... Anyway, the drugstore has been out of Claritin-D and I have been fearing the onset of sinus headaches because I can feel the clogging and then after two days of using this coconut oil my sinuses are clearing out. I didn't know why so I googled coconut oil and sinuses came here and Bam!
Coconut oil up the nostrils (you can use a dropper) is amazing - it really, really clears up sinuses and is a must-try for anyone suffering with any sort of sinus congestion. MAKE SURE the coconut oil is liquified first, though! You can just put a teaspoon or so into a plastic cup & run hot water over it until you see it change to liquid form. You don't want to put it up your nose when it's solid - it could stuff things up!
(Trinidad And Tobago)
I was reading your blog on coconut oil because I had just purchased some and because I found out it was very health promoting. I was going to use it primarily for cooking.
I was currently on antibiotics for a possible sinus infection. I had sinus pain before but nothing like this my eye ached, cheek and forehead on my right side ached and after 5 days of antibiotics I was still suffering from pain... and on codeine and psudoephedrine for pain which only helped for about an our or so.
As I read the blog I noticed somebody posted of relief with sinus pain. I was desparate and I went and took 2 tbs. of the coconut oil. I kid you NOT the pain was completely gone in less than a 1/2 hour. I was in shock... it's been 5 hours now and NO PAIN!!!! I am a believer in coconut oil and will take it everyday of my life.
Just swallowing 1 tsp of virgin coconut oil daily seems to have cleared my sinuses better than anything else (and believe me, I've tried EVERYTHING else out there for the last 5 years). I needed to take 2-6 capsules of Olive Leaf Extract daily just to fight off constant sinus infections. Now I breathe so much easier and can resist colds better too. I would have never believed it if I didn't try it for myself. I am also now trying a little directly in the nostrils too.
I began 5 days ago taking 3 Tbsp. of coconut oil by spoon (1 Tbsp. before each of my meals). I had recently had a sinus infection and had already finished my round of antibiotics, but was still having a lot of drainage I could feel down the back of my throat.
Last night, not feeling well, I went to bed early. I woke about 2 hours later and sniffed/coughed up a whole lot of very thick mucus several times. I immediately felt SO much better and the drainage down the back of my throat was gone. I have read several things through various websites of what coconut oil is good for and am anxious to see how it effects me through future use.