Turmeric Benefits: Health Uses & Anti-Inflammatory Properties

I use turmeric, it works like magic for me - I have Crohn's disease, and finds it helps ease inflammation. All the anti-inflammatory pills that the doctor gave me only made me MUCH worse. Turmeric helps stop the 'loose stools'.

I have been using Turmeric for my inflammation for 2 years now and swear by it. I have an autoimmune disease which causes a lot of inflammation. I take 1 tablespoon a day and it keeps my swelling way down.I am now goiter free and do not need thyroid removal surgery. If I go off of it the swelling picks back up and my goiter returns.I have taken it in capsule form or by mixing it with water and swallowing fast!

I tried the recipe for turmeric tea with ginger and my sciatic pain subsided within a few minutes, not kidding! I didn't follow the recipe exactly. I had powdered turmeric but didn't have the powdered ginger so I used fresh ginger and no lemon. I microwaved the water in a Pyrex measuring cup along with the sliced ginger pieces, then added the turmeric and maple syrup, strained and drank. I didn't make it per cup as the recipe, but it worked. I will drink this every morning, as it is very difficult to get out of bed. I am so jazzed about this, woo hoo!

I have had terrible pain in my knees for the last 2 years and have had to give up most activity. Just paid for more xrays from MD and got same response.. its arthritis degenerative.. take lots of ibuprofen every day and reduce exercise.. like I could reduce from nothing! I ahve been taking turmeric and fish oil/flax oil combination oil for 4 days and I worked a 14 hour shift all on my feet and my knees don't hurt!!!!!!!

I was diagnosed with MS in 2001 and it been a living nightmare. I did some research and I found Turmeric on the internet. I went to Outpost health store in Milwaukee. I am really shocked at my symptoms. They are not as bad as they were before. I am working out everyday and not having as many relapses as before. I feel better then every. I though a few months ago I was heading for a wheelchair. I take it with Organic Carrot Juice in the morning and occassionally I have it in some bottle water a few days a week. It works.

Turmeric is one of the miracle spices in the world. Turmeric also builds your immune system. Since my Childhood I have always had sinus problems - runny nose - stuffed up when weather changes - I would be miserable for months - missing school work when I came to USA.

Since last 4 yrs I have been taking less then teaspoon of turmeric + pinch of black pepper mixed in milk ( 8 oz ) - warm it in microwave for 1 min 30 sec - stir it an drink that before going to bed ( you can take this in morning / afternoon anytime you like )

I am a changed person no runnier nose no sneezing when weather changes (especially during spring/fall) have no problem with pollens. During cold months I have no runny nose. My kids used to get sick during school months now they also daily drink milk with turmeric they are also free from cold and fall less sick during school time. Here are few ways you can take turmeric to help yourself.

1. Take less then teaspoon of powdered turmeric + pinch of black pepper in 8oz of Cup pour milk place it in microwave warm it ? ( Warm enough so that you can drink it ) - I usually warm it 1:30 min remove stir it enjoy your drink an your health.

2. You can also take teaspoon of turmeric in small cup pour honey and warm it in microwave for 5 to 10 seconds mix it well using spoon eat it 1 teaspoon ? 3 times a day if you have cold / cough.

Have faith and continue drinking this it may take 3 6 months before you start seeing results in your health. Need more information mail me your question I will try to answer your question when time permits This site has great information it has helped me with ACV ? Oil Pulling I am looking into H202 now. Good Luck to one and all.

I've had great success with turmeric to stop wounds from bleeding. If you catch a slice by the kitchen knife quick enough, the blood will coagulate behind a layer of turmeric. I also add turmeric to a warm water soak with sea salt or epsom salt to draw out infection/inflammation from wounds for my family. I treated our dog's copper head bite with a turmeric poultice. Her leg was swollen and the skin around the 2 puncture wounds was necrotic and oozing and after many soaks and poultices, it healed leaving no scar.

1 tsp of turmeric cured my cough. 1 tsp of turmeric, 1 tbsp of honey mixed into a glass of warm milk. drink warm or hot. I am reliving all that I learnt as a child in India after reading material on your site.Thanks!

I started taking turmeric, 1/4 teaspoon once a day in about 1/4 cup of water after my mother told me it quited her cough. I have a cronic cougn especially when my body temperature changes. It is amazing my cough has stopped. However, I have terrible knee pain and sciatic pain but am not sure if I am feeling much relief. I will continue and see what happens.

Feeling it was worth a try... i gave 1 capsule every other day with one tablespoon of peanut butter to my Lhasa Apso. She had a lump that the vet wanted $200. to biopsy. Within one week, the lump came to the surface and drained. It was sooo gross and smelly. But it is gone! I will continue to watch her and report any post symptoms. This is pretty incredible!

I began getting increased trouble with acne rosacea flares (this is quite a different condition from acne vulgaris/teenagers acne). The flares were happening despite my already taking fish oil and an antibiotic ointment from the dermatologist did not help much. Then, I read in the news that acne rosacea is caused by a build up of inflammatory by products in the skin.

At once, I thought of using turmeric. I mixed turmeric spice with water and dabbed it on my flare spots. I had to scrub hard to remove it next day as it stains the skin, but 3 days later, my flare spots were gone. I take 1 teaspoon of turmeric in water each day, internally.

Then, I had to have a dental procedure where they had to do a lot of digging around in the gum to install a temporary crown. I was told my gums would feel sore and to take some ibuprofen. Instead, I swirled turmeric in my mouth after brushing my teeth, letting it reach all my gums, then swallowed it. I did this every night for the next 3 weeks. I had no gum pain at all and when I returned to have the crown installed, the dentist was amazed at how healthy my gums were. I told him I'd used turmeric.

Warning---turmeric stains white cloth and clothing, and it will probably stain artificial dental implants and dentures. But if you have all your teeth and want something extra for healthy gums, turmeric is amazing stuff. Warning..it may constipate in considerable dosages so if you have to use a lot of it, increase both fluid and fiber intake.

I am a true believer that every illness has a cure in nature without being tampered with, but I have never heard of turmeric to cure coughs and sinuses.Since I found your website by sheer coincidence, while searching for a natural remedy for my wheezing cough and river-running nose, I thought I'd give turmeric a try( 1 tsp turmeric, 1 tsp honey with 1 cup of warm milk)VIOLA! I could breathe again. Thank You So Much EC, you're a life saver.

re: Turmeric. Works like a charm. The only downside is trying to drink it in warm milk. THe taste is too strong!!! Thinking of buying capsules and just eating them 2x! My bones feel fluid and oiled :) MRSA boils gone (couldn't believe I've been on Septra DS twice in a span of short periods of time). My immune seems to be up. Next step is to do a liver and gall bladder cleanse; then oil pulling and stick to some form of a modified vegan diet (with fish)! Happy 2008 to all coz i have a good feeling :)

I have had severe knee and lower leg pain for over one year. All the doctors say my knees have normal wear and tear but they always hurt and especially at night. I took 1600 mg of turmeric (800 x2 day) and after about six weeks the pain almost all gone and flexibility is returning.

I have used turmeric as a joint pain remedy and it has always worked for me. I usually take 1 tsp in hot milk and it relieves all forms of body pains, joint pains.