Cayenne Pepper
Health Benefits

Cayenne Pepper Health: Immune Boost, Pain Relief, and More

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Colds and Flu
Posted by Violet (Cerrillos, NM) on 03/28/2022
★★★★★

I was about a month and a half after my initial infection and still having trouble breathing, constantly needing to clear my throat, brain fog, low energy, and coughing fits. I would make an occasional Hot Toddy, because it really helped with the breathing, and I always added a dash of cayenne pepper. Last week, the cayenne pepper was not coming out of the shaker, so I opened it up to get a little out, and probably a tablespoon's worth, maybe a little more, fell into my drink. I thought "what the hey" and added a bit more honey to make it more palatable. It was not the best tasting, but I drank the whole cup. The next day, and ever since, I felt better. I drank one more this week, just to be sure I killed everything off, but I am back to my usual self.


Colds and Flu
Posted by Anon (Anon) on 09/06/2020
★★★★★

Why cayenne beats colds and flu:

Lithium is antivirul. Nightshade vegetables tend to bioaccumulate lithium. Cayenne is a nightshade.

https://pubmed.ncbi.nlm.nih.gov/11071016/

https://healthfully.com/foods-high-in-lithium-12681722.html


Best Type of Cayenne
Posted by Jan B. (Netherlands) on 09/28/2022

Do you make an extract with alcohol? What are the ratios?
Do you have a link to the PhD thesis?
Regards Jan


Broad Benefits
Posted by Ed2010 (Oakville, Canada) on 08/26/2013

You don't have to go to South America to pickup a parasite. Salmonella, E-coli, c-difficile are very common and prevalent in Ontario, Canada. If you just walking inside the kitchen of any restaurant or food court you can see how they maintain. Also, foods are cooked and served for more than 4 days.

Hope you heard the news about epic burger contamination in Toronto: http://o.canada.com/2013/08/23/cronut-burger-toronto-public-health

Parasites are everywhere.

Good Health


Concussions
Posted by Cayenne619 (San Diego, Ca, San Diego) on 05/25/2012
★★★★★

I been using the cayenne brand from Smart & Final. Which is a deep dark red cayenne 2 to 3 times a day for 4 years.

My goals is not only for health benefits but to block the sciatic pain used to have from (shoulder & hip) old dislocations.

The reason writing this is April 17, 2012 was involved in an electric skateboard accident. I am 48 years old and was not wearing a helmet. I hit my head at 24 mph. I hit my head 2 more times while trying to stabilize myself before EMT arrived. Yes, I know not very bright without a helmet.

The hospital did a CT Scan there was no blood on the brain. I received 5 stitches in eyebrow, sprain my wrist and took a layer skin off my shoulder underneath my shirt.

My shoulder healed in 2 weeks complete with a new tan, my wrist healed in 5 weeks, you can't even see the stitches in my eyebrow. I didn't even get a black eye at all. I had a little dizziness for about my last 3 weeks with nausea and feeling of wanting to vomit.

I upped my dosage of cayenne along with 2 plain aspirin twice a day. Today, 5 weeks later had a severe headache located on the lower back part of my head that lasted 2 to 3 minutes. Afterwards my dizziness had completely vanished.

I feel 99% healed from my post concussion accident in 5 weeks. I believe it was cayenne powder for my speedy recovery for my traumatic state.

Concussions
Posted by Blwalk75 (Dallas, Tx) on 09/30/2016

Hello and thanks for that remarkable story, glad for your recovery results. Please tell me how you took the cayenne 2 to 3 times a day. Thanks!


Cayenne Recipes
Posted by Rejjie (Derry, Nh) on 11/22/2011
★★★★★

Thank you for this wonderful recipe. This drink is really great and effective. It tastes very good with spinach and bananas. Has brought my inflammation down and has a cleansing effect too. Love it.


Cayenne Tips
Posted by Kelly (Cinti, Ohio) on 02/16/2011
★★★★★

Thanks for the suggestion of using a straw! I mixed a tsp. of lemon juice(bottle), a tsp of honey, in 2tbsp of yogurt, w/ a pinch of cayenne(1/4 tsp. on a small plate to keep track of tolerance). Using a straw did the trick. The way I tried it before felt like getting punched in the chest. This way it is just warm going down and I can feel clearer breathing after 5 min. I also started burping quite a bit ( had a meal about 1-1/2 hrs. ago. I'll keep upping my dose and keep you posted. God Bless!


Cayenne Tips
Posted by Amelia (Limerick, Ireland) on 02/06/2011
★★★★★

I take Cayenne pepper in a small amount of cold water then drink warm water. I then take a spoonful of Honey. The burning is gone in half a minute.


Hemorrhoids, Irritable Bowel Syndrome
Posted by Evangeline (San Jose, Ca) on 12/16/2010
★★★★★

Hemorrhoids:

I bought a book about the coconut cures, it tells in the book that coconut oil and cayenne powder mix equal parts to make a poultice. and apply to the affected area followed a coat of coconut oil several times throughout the day to speed healing it stop itching and it truly works. then take 100 mg of grape seed extract and a capsule of cayenne pepper with each meal till the hemorrhoids regress.

I didnt know about cayenne pepper capsule thought it comes only in powder so i went online and found out about the healing cures of cayenne, my hemorrhoids was so severe that I was almost make an appt with my doctor but scared of surgery, i am healed, no ibs or itchy butt syndrome, it works and i believed cayenne, i am taking a capsule of cayenne after breakfast meal everyday i feel good.


Nose Bleeds
Posted by Matt (Millbrook, Ny) on 10/30/2009
★★★★★

Every winter for several years now, I would get awful nosebleeds, and they were very difficult to stop. Sometimes they would stop only to start again within a few minutes. After reading about cayenne on this site, I began to take it in a capsule, maybe three times a day. After the very first capsule, the nosebleeds never returned. These days I use 1/2 tsp of cayenne in warm water to make a tea. It's easier on my stomach and I feel its effects faster.


Sore Throat
Posted by Dan Rodriguez (Clarksville, TN) on 04/16/2009
★★★★★

Cayenne Pepper is the man!!!!!!!!! I love it. I drink it as a tea on a daily basis. When I have sore throat, I mixed it with H2O2 and salt and gargle with it. It kills anything that is not supposed to be there. I've got so used to it that I can actually placed it on my tongue and swallow it like candy powder. ( Don't try this with large amounts at first, you'll get a good burn) It is awesome.


Heart Issues
Posted by Kathy (Ontario, Nv) on 11/01/2012

The same thing happened to my mother in law. I gave her tea with 1/4 tsp of cayenne pepper and ACV and 15 minutes later she had a stroke! She is OK now but I felt and still do feel very badly.


Heart Issues
Posted by Bill (San Fernando, Philippinesla Union) on 03/15/2013

Hi Mark... Your father fainted probably because of the low blood pressure caused by the cayenne.


Broad Benefits
Posted by Jessica Collins (Barnegat, NJ, USA) on 10/31/2008
★★★★★

I have had a sore throat every two months for the last year, I have a thyroid condition and am sick all the time. I am getting a sore throat again and decided to try cayenne. It works for a lot of things like constipation and it helps your body get rid of all foreign germs in your body. I believe in earth friendly products to cure your colds.
Antibiotics can help when really needed so don't rule out it fully and do what you thinks is right for you. If colds last more then a week then see your Doc because your body may not be able to fight it off on it's own. Good luck

P.S. You can take a pill form of cayenne pepper so you don't to deal with the burning and bad taste it leaves behind. It still works the same and it's just easier. Good luck


Cayenne Tips
Posted by Blue1965 (Stafford, Virginia) on 12/28/2007

To remove the burning from your mouth after using cayenne pepper or chilli pepper,take a slice of bread and push it down on your tongue & the roof of your mouth.The pepper grounds stick to the bread and come right off the skin inside of the mouth.You might have to move the bread around to get it all but it stops the burning.


Wounds
Posted by Sue (Montreal, Canada) on 08/10/2007
★★★★★

Hello everyone. This is what I know about cayenne pepper... big zero except that my husband shaves his head and one time he cut himself and like most guys was walking around with a little piece of toilet paper on his head. I remembered reading that cayenne was not only good For my spaguetti sauce but if you apply it to a cut it stopped the bleeding. He did that and it stopped. Another time he did it again and used the cayenne right away and it worked. I don't think I would try it on a deep cut but I know it works on a cut when shaving. Again, I must say this site is really interesting and well made. Sue


Wounds
Posted by Shalom (N Stonington, CT) on 05/30/2007
★★★★★

I sliced my finger cutting a hard sticky candy from the dominican republic my in laws brought. It wouldn't stop bleeding so I ran cold water on my thumb and then opened a capsul of cayenne. The cut hurt so much it was hours before I felt the pain of the pepper. I did end up going to a walk in clinic for stitches, but the bleeding stopped and it ended up not being that deep. The dr and nurse were jerks about my desion ofcourse. When i got home trying to clean up i cut my middle finger of the same hand. ( that was not smart) the cayenne helped then too. That was Friday, this is Wednesday my cuts look 3 weeks old now.


Sore Throat
Posted by Kendall (Atlantic, IA) on 03/03/2006
★★★★★

This worked great, i could feel the difference within ten minutes of my first time gargling.


Sore Throat
Posted by Edwin (Brooklyn, NY)
★★★★★

I tried gargling 1 tbls of cayenne pepper with very warm water for about 10 min straight and it helped me so much with my sore throat and cough.


Strep Throat
Posted by The Vegan Herbal Lover (Los Angeles, USA) on 04/10/2023
★★★★★

Cayenne for Strep Throat

I don't remember how I happened upon this forum for cayenne for strep. I thought I had searched “what herb kills strep”. But now looking back none of the many articles that initially come up even mention cayenne as an option. I drink cayenne lemon water daily and have been for years so when my 14 yo daughter encountered strep throat, maybe this prompted me to eventually search specifically for the effects of cayenne on strep. But I'm glad I did! I initially gave her most of the recommended remedies listed in all the articles from cinnamon to gargling with sea salt water mixed with the many recommended essential oils with MINIMAL results.

My daughter also slept most of the day these first two days and ate and drank very little as she was in constant miserable pain whenever she swallowed. Her sleeping so much actually became a concern as lethargy is not listed as a common symptom of strep.

So we were very relieved after discovering and implementing cayenne as an option. I made a gargle for her that consisted of hot lemon water and added sea salt and as much cayenne as she could stand. After 1 day of gargling about 4 times (3 hours apart), my daughter felt immediate relief and was able to drink an entire smoothie that night. As she gargled she noticed white cloudy stuff the mucus filled water she spit out. We noticed the white patches on her throat disappearing after every session. We wondered if what was coming out was the actual white stuff on her throat, but couldn't be sure.

However as the patches decreased the pain also drastically decreased and by the end of day two of gargling all the pain was gone. She continued gargling 3 times daily for two weeks however even though she was pain free as we treated the cayenne like a medical antibiotic. I had read to do this to ensure the virus is completely gone. So CAYENNE CAYENNE CAYENNE FOLKS!!!! And shame on all those articles for not including this as a natural home remedy option for strep!!

Cayenne has done so much for me from detoxing me as well as regulating my blood sugar. It has also worked in lowering my sisters blood pressure.


Cayenne Side Effects
Posted by Whisperingsage (N California) on 03/31/2018 45 posts

I'm taking it Because it makes mucous. I have a refractory ( means stubborn) duodenal ulcer. Since 2009. I've tried 50 herbs at least. And on all nutrients. Negative for H pylori. Several tests, always negative. So taking carnosine, GLA, krill oil, E, and cayenne. Read recommend for taking it in mouth and letting senses feel. Then take milk and wet it all down and swallow. But it makes me sleepy.


General Feedback
Posted by Raniya (Ny, US) on 04/06/2015

No, they are completely 2 different things


Cayenne Side Effects
Posted by William (Colorado) on 12/27/2015

I'm a bit new to Cayenne and also [FWIW] Blood type A

It appears that what is for me, an aggressive amount of Cayenne bumps my BP up after ingesting it but that it goes right back down after a short time.

I'm contributing this for any who may find it interesting but also seeking confirmation from others more experience with Cayenne.



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