★★★★☆
I have had what I feel sure is ulcerative colitis for quite a few years now and because I didn't want to used prescription drugs I tried Turmeric. It took 5 weeks before it began to kick in and the relief I felt from not having to lie awake at night with the pain was wonderful! If you want to try this you could probably use something for the pain until it kicks in for you?
I use the bulk organic turmeric from iherb and fill double 00 capsules, I found this as good if not better than the extract tablets and a lot cheaper too. [Do use disposable gloves whilst filling the capsules or you'll end up with yellow fingers! ]'
I take two of these capsules with every meal and have found this suits me. A few times I tried to cut down the doses but the symptoms started to re-appear, so I've pretty much kept to the same dosage for years now, with NO side effects.
I hope that other people with the same awful problem will find this useful.
Best wishes, Angela.
