I was diagnosed with Ulcerative Colitis 5 years ago during the 2nd trimester of my pregnancy. After the delivery of my son I suffered from extreme constipation alternating with bloody diarrhea. After years of suffering I found a fiber supplement with Psyllium, Hibiscus Flower, Licorice, Fenugreek Seed, Pau D' Arco Bark and Hyssop. To my complete amazement it worked great. It is by far the only fiber that works without cramping my colon or irritating my ulcers.