Sinus Infection
Natural Remedies

Cure a Sinus Infection with Natural Remedies

Sage
Posted by Prov31J (Somewhere Over The Rainbow (KS)) on 11/06/2019
5 out of 5 stars

I was ALWAYS having sinus infections after ice creams especially in the 80's and 90's... at some point, I read of sage helping with sinus infections... Worked great and I've not had as much of the sinus infections (of course, I rarely eat ice cream and the chemically enhanced soft serve type "frozen desserts" either...).

Even the kitchen spice bottle like you use for cooking Thanksgiving dinner - just plopped a teaspoon in hot tea water and let it steep 3-5 minutes or longer.

At first I wanted it with stevia or honey to deal with the sage astringency/flavor - but now I can just shoot it straight. Be prepared to spend some time in the restroom bringing all the phlegm up - doesn't sound pretty, but the pain goes bye-bye with every glob that I spit up and out into the trash (I shouldn't have to tell you all to not "recycle" it by swallowing whatever you cough. It only buys you a little time until it comes back up so you still need to clear it out of your sinus passages!!).