★★★★★
It's nearly 12 midnight and I can't sleep due to sinusitis and the dreaded headache that accompanies it. So, I went to this site and read through.
I decided, steam inhalation is the best coz it can go to places no one has ever gone before! Hihihi
1/4cup ACV ( braggs wd the mother.)
1cup water
Heated it up in the microwave two min.
Tilted my head over the bowl wd the mixture, got a clean dishtowel n covered my head including the bowl, so the steam will just concentrate on the area I want and not scatter all over the place.( I hope you get the picture) tried my best to breathe through my clogged nose. After a while it slowly cleared. Made sure to breathe deep and while doing that I did those facial sinus massages they do on You Tube.
I did spit a lot of clogged stuff while my sinuses were draining. After about 10 minutes of that, I'd gargle ACV wd warm water n a pinch of cayenne. That got all the mucous in my throat out. What a relief!
Walked a bit to allow gravity to drain away more clogging. I felt my headache just saying goodbye not wanting to come back to me. Good riddance!
I did the whole cycle two times.and after about
30 minutes, my sinuses were drained no headache, happy me!
I can't thank you enough for sharing this!
Apple Cider Vinegar
★★★★★
A very saturated ACV onto a q-tip and roll inside your nostril sniff back and pressure is gone. Great stuff.
Apple Cider Vinegar
★★★★★
Apple Cider Vinegar
★★★★★
WOW. I did NOT believe this would work. Not that I'm against natural cures, but this really, really shocked me. I'm not that sick, just a head cold, but tonight my runny nose turned into a congested one within a matter of hours. So full I had to start mouth breathing. I found the ACV-HONEY-HOT WATER remedy and gave it a try. I also added in a few sprinkles of freshly ground black pepper and cayenne pepper. BAM. Within 30 seconds (NOT KIDDING! ) I was starting to feel open. Within 5 minutes I'm COMPLETELY clear. I went ranting and raving to my husband (who's also sick but with throat stuff not nose-yet). I dont know how long it will last but I will continue drinking it for health. I actually really love the taste of ACV and honey so this will be a treat. TO EVERYONE'S GOOD HEALTH!
*note, the honey and ACV I used were raw/organic.
Apple Cider Vinegar
Apple Cider Vinegar
★★★★★
Apple Cider Vinegar
★★★★★
6 oz. hot water
2 tbsp ACV
1 TBSP honey
Kind of tasted like theraflu to me. Wow!
Apple Cider Vinegar
★★★★★
Apple Cider Vinegar
★★★★★
Apple Cider Vinegar
★★★★★
Apple Cider Vinegar
★★★★★
My husband complains of allergies all the time and has had tinitus for 45 years. He is NOT Mr. Natural--what a shame. I gave up dairy, soda pop and alcohol. I just cannot believe how alert I feel. Go ACV!
Apple Cider Vinegar
★★★★★
Drank a warm glass of 8oz water, 2 Tablespoons honey, 2 Tablespoons Apple Cider Vinegar and it immediately cleared one nostril. Felt like 50% better but my sense of smell was still gone for about one hour. Then I took another, milder dose, 1 Tablespoon each of honey/ACV. I got less noticeable relief but went to bed and slept soundly (snoring though which only happens with congestion). Woke this morning with one side still congested, but now 2 hours later completely 90% clear with sense of smell back.
Apple Cider Vinegar
★★★★★
Apple Cider Vinegar
★★★★★
I have often taken Apple Cider Vinegar as a health supplement and have taken it on faith it does me lots of good but never noticed anything different. Well, after landing at the airport and 2 air planes later, my voice sounded like it was inside me. The congestion was as bad as I have never experienced. I made myself an Apple Cider Vinegar drink. About 3 tablespoons added to warm water and a little cayenne, a couple of light shakes.
Approx. 1/2 to 3/4 hour later lying in bed, my left stopped up ear was making a sound than all of a sudden it popped clear open. Than all else, other ear, runny nose and phlegm in throat all stopped and I could totally breath again after 4 days of misery. Never had I experienced this before. I always wished I could be one of those people who claimed after consuming Apple Cider Vinegar had a reversal or a miraculous Turn around.
I can now claim such an experience And timing couldn't have been more perfect. I was really suffering.
Apple Cider Vinegar
★★★★★
