In regards to Rheumatoid Arthritis, I want to relate my experience using Conjugated Linoleic Acid (CLA).
When I eat dairy products especially milk and ice cream, I notice my RA DOES act up. When I eat the dairy with one tablet of CLA, my RA DOES NOT seem to act up.
I have found a supporting study that relates my personal experience
Milk has been anecdotally associated with an exacerbation of arthritic symptoms. A case study presented in the Arthritis and Rheumatism Journal found that some patients have an allergic response to milk that creates inflammation in the joints. Another study published in Arthritis Today magazine found that one compound in milk called conjugated linoleic acid actually reduced inflammation. Patients are advised to eliminate milk for one week to monitor symptom relief. In addition, milk and dairy products are rich sources of calcium and vitamin D which strengthen bones and prevent fractures and other bone concerns for those with osteoarthritis.
For people whose RA acts up but may desire to eat dairy products, this may be something to experiment with.
As an aside, CLA also does wonders for body fat management but each person is different in when they will respond. It took me nearly 7 months and others respond more very quick.
CLA got removed from the diet when they stopped using grass fed animals.
Wearing a copper bracelet can significantly help with arthritis, back pain, aches and joint pains. My parents swear by it. In fact my dad makes jewelry and after he discovered that copper helped him with his bad back pain he started making copper bracelets for sale. He has been selling them for over 15 years and the personal testimonials he's heard are remarkable. The amount that it helps is individual of course and varies but most people feel at least SOME improvement while others say they experience DRAMATIC improvement. In any case it's cheap to try and can't do any harm. I'm surprised copper wasn't posted before and curious to read other people's experiences with this.
I have had RA for about 12 years and I've found that if I don't eat wheat or sugar, I have no pain at all. Also, everything I read about RA says to drink green tea, that it's so good for healing, but I find if I drink green tea, my feet start hurting within 10 minutes. Sugar seems to be the culprit in arthritis pain, at least for me....
I have had RA for 12 years, and I've found that if I don't eat sugar and/or wheat, I have NO pain. No kiddin....
I responded to dietary changes too. My frozen elbow (over a year not straightening it) has full range of motion now! My RA is painful but much improved with diet change. I do best eating greens, such as salads. I avoid most grains and dairy like the plague. No joke. Juicing fruit and veggies or going to Nektar every other day is helping me A LOT!! I am not taking those creepy biologics anymore, too many scary side effects. If you have Rheumatoid try this :green salads every day with a little chicken and rice, eat this for a week, then add in foods slowly and see how your body responds. & Ask God for a healing.
I was diagnosed with RA 10 years ago, and the Doctor wanted me to go on a Steroid and a drug that would cause me to have my kidney, liver and bone marrow checked often. SO after much research I found your website, while reading, I discovered that "some" people can come down with an allergy to nightshade vegetables, which mimics RA. So I quit tomatoes, peppers and eggplant immediately, and started ACV and honey mixed with water 3 times a day and after a week all my symptoms disappeared. I now only have to take it occasionally if I eat something with peppers or tomatoes, I never eat eggplant, it's easy to avoid. But I don't see any posts or information about this allergy to nightshades on your site anymore?
I tried acupuncture two times before my RA diagnosis. I will tell you the best thing that has helped my RA. It is eating a lot of raw vegetables and fruit and make sure to juice 2-3 times a day with fresh vegetable/fruit juice.
I still eat meat and fish, but I eliminated grains, dairy, nightshades, beans and nuts. My labs are much better and my anemia is almost gone. My hemoglobin had been an 8 while on the awful RA medicines. Now my hemoglobin is 11.4, it is almost normal. The RA medicines make me anemic. When I am taken off of them for awhile my anemia goes away.
Eat a vegetable salad for a week with some fish or chicken if in a flare and see if your inflammation comes down, it helped my pain levels come down.The juicing of vegetables and fruit is good because more nutrients get into the bloodstream. Eating 2 apples and 5 carrots would be ac hore, but juicing them insures a lot of vitamins and minerals to heal from RA.
I have healed some frozen joints doing this. I had joints that had no range of motion for over a year and then SLOWLY they became loose and started to move again, it is wonderful to see healing, when it felt like there was little hope.
(Fountain Inn, Sc)
I tried turmeric, sour cherry juice, sardines and papaya for Rhuematoid Arthritis. Only to make me worse. I took a blood test called ALCAT which tested my blood against foods, oils, protein, nuts, dairy, wheat and additives. I found out all the above items caused inflammation response on my blood. I received the list of foods and only ate the ones on my list I had no sensitivity to. This helped me tremendously. You can ask your doctor or search the internet. It will not cure you but reduce the inflammation. I keep trying to reduce my stress and continue to nourish my body and try to heal it. I have lost my marriage, house and job. It has been a journey for me. I wish everyone health and good journey.
Two 1/2 years ago, i was diagnosed with two forms of arthritis, osteo-which is throughout my entire spinal column and every joint throughout my body--I also have RA. I am 43 years old. I've successfully held much of the pain at bay with diet & exercise. I am trying ACV for the first time--wish me the best! I will let you know how its going. Thank you for your feedback everyone!
I have rheumatoid arthritis and I had it really bad and could barely walk. Was on arthristis medication and pain killers and i was still hurting etc . Called the doctor's office and they told me there was nothing more they could do for me. Well, i got angry and decided i would help myself.
The first thing i did was get rid of all salt sugar preservatives and bleached flour. Within 3 months, i was no longer taking pain killers and my medicine was less.
I continue the diet although i do eat some sugar lol but I don't eat preservatives.
I eat whole grains, beans, lentils, split peas, etc, and fruit and vegetable and a little meat. I stay away from bacon and cold cuts because of the preservatives. I do not have much joint pain now if ever i'm off most arthritis medicine and i no longer take pain killers at all.
Ya see, arthritis swells the joints and salt and preservatives swell the joints, so if you take them with the rheumatoid arthristis your kicking yourself in the butt and giving yourself added pain. The extra swelling causes irritation and sets the inflamation into motion, so it is very important not to eat any preservatives and little salt. Don't eliminate all salt completely. I don't use salt when i cook or eat, but if i have a craving for salt, i indulge it because i need the salt. If you want to use salt use kelp or sea salt. When you look at labels you will be amazed at the amount of salt in products. I do not eat store bread.
I was diagnosed with RA at age 21. I am now 51. I have had so much pain that I could not tolerate a sheet on my body. Pain so bad that scalding hot water felt good. The kind of pain that makes you rock back and forth, cry and contemplate suicide! I have had about every symptom in the book! I'm sure you get the picture now. Today I am pain free!
And I tell you there is not just One remedy that will cure you. Please understand this is my story and my own theory!
Arthritis is caused by certain types of natural bacteria that is found in Meat! And it is due to the way we process our meats. No matter if it is beef, chicken or frog legs. These bacteria are found in the stomach linings of animals. Their digestive tracts. And since they are natural to the animal they can live in us but with complications. Pig meat contains so much uric acid, due to the pigs kidneys, and it seeps into all parts of their meat. Which is very bad for gout! These bacteria live in the linings of humans just like they do in animals. Our bodies attack the lining because it is trying to get rid of the bacteria. And they can travel deep to the bone and beyond because everything in our body has a lining of some sort. Getting rid of them is not easy. You can live with them but it will cause damage continually, no matter what. So you must get rid of the bacteria and eliminate the cause.
I no longer eat beef, pork, chicken, frog legs, etc. I do not consume dairy products. I do not drink soft drinks, caffeine or alcohol or acid drinks. I do not eat dark green veggies. I keep my consumption of yeast products to a very minimum. No prepackaged foods, no white sugar and I lowered my acidic protein count.
This all took time! Trust me, it was not easy. I was a meat and potatoes girl! You must create an environment where the bacteria can not live. Which means changing the PH of your body and keeping it that way. Easier said than done, however it can be done.
These are the things I used along the way.
ACV and honey with water-2 Tablespoons of ACV with 1 tablespoon of honey. Sometimes this caused me to have heartburn! But it did get rid of pimples on my face caused by too much acid in diet.
Black walnut leave tea- changes the PH and is great for uric acid build up from meats. 1-4 Tablespoons of B.W.L in a cup and pour boiling water on it, cover and steep for 20-30 minutes, strain and drink hot. If you have infection put 1 Teaspoon of Echinacea root powder with it.
Horsetail (Shavegrass) tea- It is rich in Silicon which repairs all parts of the body and aids the circulation. 2-3 Tablespoons of herb to a cup of boiling water (as above) and steep for 25 minutes, strain and drink hot.
Comfrey tea- A wonder herb that contains A,C,calcium,potassium,sulphur,copper,zinc and 18 amino acids. I use to put it with my black walnut tea. 1-2 teaspoons. All my teas are made the same. I use to boil them but not anymore. That was good for some things which would take too long to explain.
Corn silk tea- Rich in Vitamin K which every arthritic needs. Protects the kidneys and bladder due to all the acids, and is a mild diuretic. A handful of silks to a cup of tea. Steep for 30 minutes.
There are a few more but these were the best.
Today I use my juicer to make Celery and Cucumber juice to keep my body clean and keep the PH where it needs to be. 3-4 celery stalks and 1 cucumber. It makes a full glass of juice. Drink every morning. This flushes toxins from the body greatly.
I drink 3-5 cups of Miso a week. White or red miso that I get on line. This flushes a great deal of toxins, from cigarettes to radiation!
Watermelon- This is excellent way to flush acids from your body but it will flush all medications as well, just like cantaloupe so be aware of this. You may end of having to take more medication if you are on meds.
I eat some seafood and white fish, but no bottom feeding fish. I eat tofu in smoothies and sweeten them with real maple syrup. I use raw sugar without getting infections. I eat yellow, white and lite green veggies. I use a great deal of red bell pepper and eat a lot of homemade soups. I eat jasmine rice, potatoes,grits,eggs,cornbread and even homemade hot salsa occasionally. I eat organic blue chips and I am making my way to more and more raw foods with the help of Dr. Wigmores books. I used only raw foods for a week and I thought my energy would go through the roof! I am still working on that one! Change is a mental game!!
There is way too much information to put here but I think you get the picture of understanding. If I can help any of you in any way feel free to contact me. I will do my best to help in any way I can.
I hope this helps in some way.
(Thousand Oaks, Ca, Usa)
Hi, In October of 2009, I was experiencing inflammation in my toes. They were red and looked like sausages. Then it spread to my fingers, elbows, shoulders, knees and I knew something was desperately wrong. It was a pain that one does not understand unless one has experienced it. Having gone through several brain surgeries in my life, I could not deal with this. Just thinking about this causes me to panic. I need to tell my story so that it may help others.
I made an appointment with a local rheumatologist. I also scoured the internet for some clue as to what I could find as far as a treatment. I read about Dr. Brown's protocol on Dr. Mercola's website. I figured it was RA. Without a long drawn out explanation of my experiences with the docs, I will tell you that I was diagnosed as having RA in more than 40 joints by a famous hospital in Scottsdale, Chicago, locally and in Idaho. Four doctors agreed that I should take methotrexate and Humera. NO WAY! I am 55 years old and know too many people that have died from cancer because of the drugs. My friend has Anchalosing arthritis and he quit taking the methotrexate and now he is awaiting a liver transplant.
After refusing the drugs, I contacted some alternative believing PhD's. I followed Dr. Mercola's recommendations according to the Dr. Brown protocol. I was so crippled but everything started coming together and making sense. Dr. Brown believed it has to do with a virus and with food.
I purchased a collgen2 ionic colloidal silver generator from Fred Peschel. I understand the science and I spoke with the inventor and his generator was being used by NASA and he had so many testimonials about how his 7ppm ionic silver is pure and it was inexpensive to make. I drink 16-32 ounces per day.
I started taking 30,000 iu of D3 per day. This dramatically decreased the pain by 40 percent in 1 week. I had my blood tested for my D3 level. The ideal level is 120 and mine was at 20. I have read that the average North American has a D3 level of 20. This is a BIG part of the reason for cancer, heart problems, etc. My daughter is a cardiac nurse and 30,000 I. U. 's is the daily dose for heart patients. I was told to buy the little gel pills and I buy the NOW brand. It is filled with olive oil.
- NO MORE SODA, diet or regular
- Un-pasteurized milk. I found a milk supplier at http://www.realmilk.com
- NO processed foods
- No high fructose corn syrup
- Lots of green leafy vegetables
- Olive Oil
- Oranges, Lemons, Melons (live enzymes)
- Little REAL sugar
- Farm Fresh Eggs
- Raw cheese
- I receive emails about anti-inflammatory diets.
Well, I had to drastically change my diet, but we must , in order live healthy! 3 months after I started this way of eating, the pain slowly went away. I went to one of the docs who is an MD and has a PhD in immunology. He said "I've got great news, I checked your blood profile and you DON'T have RA!!!!! He told me that my D3 level was at a healthy 120. He even asked me how I did it.
4 hospitals diagnosed me and now it is gone.
Dr. Browns protocol uses mynocycline (anti-biotic) to put people into complete remission. The ionic silver 7ppm is bio available and it is not a drug. Don't let the establishment tell you that once you have RA, there is no way you can go into remission.
God Bless Anyone who suffers from this disease, but you can get better. I always say knowledge is power and wisdom is putting it into action.
I found out 2 years ago that I have rheumatoid arthritis. I've seen doctor after doctor trying to find a cure to the pain that I was enduring. They put me on several different medicines starting with Naproxy Sodium and going all the way up to Cyclophosomide (I probably spelled that one wrong.) which is a chemotherapy drug with horrible side effects and about the worse you can get. My next step if this treatment didn't work was bone marrow replacement therapy, which scared me to death. Anyway, I have been sick for a very long time. Lethargic, unable to fight off infections, getting them over and over again as soon as I stop taking precription antibiotics for them, unable to stay motivated, memory loss, etc. I wanted to found a natural cure after I started reading some articles on the internet. They told me that not only was Prednisone and Cyclophosomide bad for you, but that they were slowly killing me. They are toxic over a long period of time and even though they were taking care of my arthritis pain, I was constantly sick, tired, and not really even wanting to be on this planet anymore because my quality of life was so poor. I couldn't do anything, not even shopping at the grocery store without becoming so incredibly tired and lethargic afterwards that I had to go home and go to bed. In fact most of the past 2 years of my life has been spent in bed, missing family functions and kid time. I started looking for natural cures for arthritis and came across an article about garlic, not just garlic, but the allicin found in garlic. One of the websites that I found told me to take a garlic clove, which you should be able to buy at any grocery store, chop it up and eat it quickly, along with ginger in some milk. You have to eat it quickly and raw. If you keep it out in the air too long, the allicin will evaporate. You only have a few minutes and the allicin is what you are wanting, not the garlic. The ginger helps the inflammation of the bones and joints because it has a warming effect, and the garlic helps to cure the disease. It doesn't just work on arthritis, but they are claiming, cancer, aids, sinus infections, sore throats, staff and strep, plus many others. I've been doing this for about 3 days now. I've been off of cyclophosomide for over a week and I'm feeling better than what I have felt in about 2 years. When I first started taking the garlic, about 2 days ago, I had a severe sinus infection that wouldn't leave. I've had it off and on for about 4 straight weeks now. Garlic is also supposed to help fight asthma and allergies which I also have. None of those have been bothering me since I took the garlic. Just make sure that you have plenty of cool milk or some other cool liquid nearby because when you eat it raw, it's very hot! The only side effects that I've noticed is of course, garlic breath, and a little heart burn. Everything else this website promised has worked and I'm feeling energetic again, but also pain free. I found out later that the cyclophosomide that I was taking is also a carcinogenic, meaning that it will eventually give me cancer. I understand that doctors are trying to help you and release you from your pain, but to give you something that will take the pain away, but kill you in the process just doesn't seem right to me.
When taking the garlic, you need 1 clove. What I've been doing is chopping it up into small pieces, and then eating the pieces and grinding them up further with my teeth. Once again, I STRESS. It's very hot, so make sure you have something to drink that's COLD nearby. I'd really love to hear from anyone else to see if you have the same results I did.
(V Ville, CA)
I have Rheumatorid Arhritis, very nasty disease. My doctor finally ( after hammering him) tested me for bacteria called microplasms and others and I tested positive. Many doctors believe autoimmune problems come from parasites. I found a site called Roadback foundation, it run by volunteers who have autoimmune disease, like this site has a great group of people. Its based on using antibiotics for many auto immune problems, rather then mainstream drugs, i have been on antibiotic for 2 yrs and doing very well. I hope to be in remission within 2 years. I am going to start oil pulling tomorrow I'll let you know how this works out. I wish everyone here a great week.
(Thousand Oaks, Ca, Usa)
hi, i suffer from ra in my hands (never diagnosed) going on 6 months. i've been trying to follow what ted said to do, i've been taking 2 tbsp lemon juice and 1/4 tsp of baking soda twice a day and taking 500mg of magnesium citrate (i cut back to about 375mg was getting headaches from it), 1000iu of d3, haven't got the vit k2 yet. i've been hesitant on ingesting the borax (20 mule team). it's been a couple of weeks and no relief.
i just found on this site they now have boron borax pellets 30c. i would like to take these instead, but not sure how many pellets i need to take a day, and should i just dissolve in my mouth or take it like the borax in a liter of water and if so how many pellets in the water???? anybody out there that takes these pellets?
also, i've eliminated alcohol, salt sugar, dairy, nightshade vegetable from my diet, i only eat whole grains, salmon, tofu and veggies, still no relief. any ideas?
(Rustenburg, North West South Africa)
(San Francisco, Ca, USA)
(Las Vegas, Nv)
(San Francisco, Ca, Usa)
(Wheelersburg, Ohio USA)
(Wb, Nj, Usa)