Here in Kentucky, we grow up with grandma's home remedies and cure-all's. We just put a new twist on those old-remedies. I wanted to share a solution to Chronic Sinusitis. I have suffered from sinus problem for 20 years. I found this guys post where he use garlic tea loaded up into a nasal mist pump spray and got relief from his sinusitis in a week. So, I tried it. It helped but did not cure it.
Back to the drawing board. So I'm thinking, why not use ACV (w/mother)? I changed out the garlic tea for ACV in distilled water and WOW! It dried up my congestion in 2 hours, opened up my clogged eustachian tubes in 4 hours, and completely cured within 24 hours. All without a trip to the doctor office, antibiotic, flonase nasal spray, etc… and a fat bill to go with it. I was blasting each nostril every hour or so. It has been 3 weeks now and I'm still clear. If my nose feels stuffy, I blast it with the ACV pump spray and I'm good for the day. Try it, you won't regret it.
Now for side effects. It burns alittle. If it ain't burning, it ain't working. I notice a loud ringing in my ears. I'm sure it had something to do with the clogged eustachian tubes. They had been clogged for months. It does go away after a few hours. You will taste ACV in the back of your throat.
Apple Cider Vinegar Nasal Spray: The ACV nasal spray should provide relief to those suffering from nasal congestion. ACV thins out and eventually removes mucus that is blocking passages in the nasal sinus. The antimicrobial properties will kill the pathogenes causing the sinusitis.
Mix 5 to 10 drops raw apple cider vinegar (w/mother) with 1 tablespoon distilled water.
Pour the ACV- distilled water mixture to a clean and dry nasal mist pump sprayer that the pump can be screwed off. Got mine at Dollartree.
3 Spray the ACV- distilled water mixture to the affected nostril.
Spray at least thrice daily until you get rid of sinus infection.
This remedy is expected to provide relief to nasal congestion within 12 hours.
DIY Apple Cider Vinegar + Lugol's iodine spray for sinusitis
I am just going to get straight to the point what helped me after years (tried everything, including all recommended natural remedies):
Did not want to make nasal irrigations with ACV (too complicated and too much work), but googled and found a recipe for DIY sprays with ACV instead: 1 tablespoon distilled water + 5-6 ACV drops. Just spray into nostrils. OK. Done - helped almost instantaneously. So what's new here?
Well since after a while I had to repeat the process, I realized ACV was great but not perfect. So I decided instinctively to add 2-3 drops of Lugol's iodine solution to it and see what happens. And - what happened? My nose is 100% decongested now. Later on I read iodine does not only help against bacteria and fungi, but also in case of allergic rhinitis/sinusitis. Must-try! (I seldom post anything anywhere, but simply HAD to make an exception this time! Good luck!
Oil Pulling with Coconut Oil for Sinuses
I've had sinusitis for years now and am not crazy about using sinus sprays all the time. A friend told me about oil pulling not only for sinus but for healthy teeth and actual help with cavities. I don't usually try 'fad' things, but I bought some virgin coconut oil and gave it a try.
At first, ten to twenty minutes of swishing oil about in the mouth bothered me, but I got accustomed to it and over the past six months, both my oral health and sinus condition have improved. I haven't had a sinus infection in months and when I 'chew' the oil I can feel the sinuses loosening when they're blocked. I recommend you try it if you have sinus issues or tooth/gum problems as well.
Extra virgin coconut oil swab of the nasal passage relieved my sinus pressure pain as well. I had a constant sinus pressure pain for weeks in the wintertime. I tried saline sprays, antihistimines, allergy eye drops, hydrogen peroxide in the ears. Two swabs of my nasal passages and over 90% of the pain is gone. I think a neti pot rinse with salt and coconut oil would get any deeper residual allergens out. THANK YOU!!
Raw, unpasteurized, organic sauerkraut cleared up my sinuses -finally!! After many, many years of stuffiness and suffering. You buy this kind of sauerkraut at a health food store or a farm - NOT at a supermarket - that's the processed kind and you don't want that! Start out just taking a teaspoon, then a few days later add another teaspoon, keep going until you find the right dose that clears you. If you take too much all of a sudden, you may get stuffy - that's a detox reaction. Try and gauge what the right amount is for you and stay on that amount for a while before you raise it. Raw, unpasteurized sauerkraut kills yeast and fungus, which is usually the culprit in long term sinus issues.
ACV STEAM FOR SINUSITIS
Hi there. So for a whole month I have been suffering with sinusitis. It started off as a cold that wouldn't go away. The sinus blockage went from bad to worse. Dairy products made it even worse. So realised that needed refrain from dairy products too. Tried steaming with ACV and water. Each time I did it it helped but came back. So I decided to use ACV with less water so that it will be more concentrated. Oh boy oh boy just that one treatment and I felt like a new person.
Did it the second time and now I feel back to normal. Completely. I am glad I didn't agree to take the antibiotics!
I also have been drinking lemon juice with honey on a daily basis.
ACV works like magic.... after a whole month of suffering for nothing!
It was quite strong... so u must close your eyes and mouth. I use the face steamer... so that the steam is not too strong... put over a towel and that does the trick!
Thank you earth clinic. Wish everyone good health and a speedy recovery!