Natural Remedies for Chronic Sinusitis Relief

Here in Kentucky, we grow up with grandma's home remedies and cure-all's. We just put a new twist on those old-remedies. I wanted to share a solution to Chronic Sinusitis. I have suffered from sinus problem for 20 years. I found this guys post where he use garlic tea loaded up into a nasal mist pump spray and got relief from his sinusitis in a week. So, I tried it. It helped but did not cure it.

Back to the drawing board. So I'm thinking, why not use ACV (w/mother)? I changed out the garlic tea for ACV in distilled water and WOW! It dried up my congestion in 2 hours, opened up my clogged eustachian tubes in 4 hours, and completely cured within 24 hours. All without a trip to the doctor office, antibiotic, flonase nasal spray, etc… and a fat bill to go with it. I was blasting each nostril every hour or so. It has been 3 weeks now and I'm still clear. If my nose feels stuffy, I blast it with the ACV pump spray and I'm good for the day. Try it, you won't regret it.

Now for side effects. It burns alittle. If it ain't burning, it ain't working. I notice a loud ringing in my ears. I'm sure it had something to do with the clogged eustachian tubes. They had been clogged for months. It does go away after a few hours. You will taste ACV in the back of your throat.

Apple Cider Vinegar Nasal Spray: The ACV nasal spray should provide relief to those suffering from nasal congestion. ACV thins out and eventually removes mucus that is blocking passages in the nasal sinus. The antimicrobial properties will kill the pathogenes causing the sinusitis.

Procedure:

• Mix 5 to 10 drops raw apple cider vinegar (w/mother) with 1 tablespoon distilled water.

• Pour the ACV- distilled water mixture to a clean and dry nasal mist pump sprayer that the pump can be screwed off. Got mine at Dollartree.

• 3 Spray the ACV- distilled water mixture to the affected nostril.

• Spray at least thrice daily until you get rid of sinus infection.

This remedy is expected to provide relief to nasal congestion within 12 hours.

DIY Apple Cider Vinegar + Lugol's iodine spray for sinusitis

I am just going to get straight to the point what helped me after years (tried everything, including all recommended natural remedies):

Did not want to make nasal irrigations with ACV (too complicated and too much work), but googled and found a recipe for DIY sprays with ACV instead: 1 tablespoon distilled water + 5-6 ACV drops. Just spray into nostrils. OK. Done - helped almost instantaneously. So what's new here?

Well since after a while I had to repeat the process, I realized ACV was great but not perfect. So I decided instinctively to add 2-3 drops of Lugol's iodine solution to it and see what happens. And - what happened? My nose is 100% decongested now. Later on I read iodine does not only help against bacteria and fungi, but also in case of allergic rhinitis/sinusitis. Must-try! (I seldom post anything anywhere, but simply HAD to make an exception this time! Good luck!

I have suffered from Sinusitis for years, especially during the winter months when the furnace was blowing air throughout the house. A tiny speck of dust would trigger an attack that was so debilitating, I wouldn't even be able to work. I had given up on a cure and thought I had to live the rest of my life taking daily allergy pills.

I discovered my cure by accident. I began taking vitamin C (ascorbic acid) powder in large doses, around 4,000mg per day. After reading and studying the benefits of vitamin C, I increased dosage to 8,000 to 12,000 mg per day. Within a week of increasing to 8,000 mg, I noticed how clear my sinuses were. I stopped taking my allergy meds and I began to improve to the point that I rarely even have to sneeze or blow my nose.

I am completely normal now and I haven't had an allergy pill in almost a year. I am thrilled, my quality of life has greatly improved and I'm sure my immune system has been boosted as well, I haven't had a cold or virus since I started taking AA.

My non-expert advice... First... All of the water you are drinking should be pure.. Distilled water... Now the water companies put out a lot of stuff trying to deter people from discovering that distilled water is perfect... And anyone can make it... They say it leaches minerals... And that is true... Because it is so pure it leaches stuff... But get this... It only leaches the bad stuff the body can't use... Second... You should find a way to eat at least 5 cloves of RAW garlic a day (while infection persists) quit drinking any form of caffeine while infection persists... Your body uses water to flush out unwanted infections.. So you have to drink a glass of pure water every 30 minutes (while infection persists) and caffeine will simply dehydrate you as it is a diuretic... Now... That should begin to take care of this inside...

I also recommend you take 2000 mg's of l-lysine a day... Its an amino acid that boosts the immune system... Now... I've another sure fire way to help... But most people won't do it... And that is cayenne in your saline/baking soda nasal flush... Look it up if you need to... But the deal is... It causes blood flow to increase dramatically which brings in a wall of white blood cells... Also... I had an abcess back when I first got into holisitc healing... And it scared me back to the doctor.. For the last time... They gave me anti biotics and scared me told me if I didn't get the tooth removed I could die (couldn't afford the dentist) scared me and pissed me off at once... The antibiotics didn't help... Came back quickly and stronger... So I went back... Only this time... I didn't take the antibiotic... Instead I packed my mouth with wet gauze loaded with baking soda (draws out infection) and salt (to kill infection after it's out but you might substitute it with peroxide I think) it went away within a couple of days and never came back...

I now brush my teeth with baking soda and salt every day... As fluoride is poison that calcifies the pineal gland which produces melatonin and serotonin (another reason to drink pure water) Next... You should drink ginger(straight from the root not dried) honey tea 3 times a day while infection persists... This should all work for you... If not... You can find me on FB my name is Aleister Gates and we will try to figure it out...

BTW.. Its been 3 yrs now... Still have the tooth... Have never had another problem with it... See... The human body is amazing... If you give it the tools it needs... It can heal just about anything... And once it has... It has its own learned built in defense for it... But ANTIBIOTICS render this process null... They artificially do what the body was designed to do perfectly... I'm not say no one should EVER take them (I myself wouldn't take them) because there are a number of things in your body to get functioning correctly before your immune system is powerful enough to trust this much... Your body has a number of systems it uses to filter out things in our surrounding and infections within.. Etc etc... And all one needs do to be healthy is ensure that each of these systems get plenty of what they need... Plenty of fiber.. Plenty of water... Plenty of oxygen etc etc etc... So.. Like a car needs its oil changes and its radiator flushed etc etc... So to is the human machine... Bot now I'm just rambling... Hope I helped someone... Its all I live to do.

Hello, I have been suffering from the same symptoms for 4 years.

I chop up small and equal parts of, white onion, ginger, horseradish, garlic and jalapenos. I place in equal parts into a mason jar and fill the jar with organic apple cider vinegar. Place it in a dark area and shake everyday for 14 days. In 14 days, drain the liquid into another glass jar and keep it in a dark place. I take a table spoon each day and I have not been sick in a long time! :)

The liquid will not go bad, and you can use the pieces for soups etc. It can be kept in the fridge for a week or two.

I had chronic sinusitis for years and barely could sleep because it blocked my breathing (OBSTRUCTIVE APNEA) a homeopathic Dr recommended Cod Liver Oil (Fermented Cod Liver Oil -Non-Gelatin) and after taking two capsules a day for about 6 weeks, I am no longer having such extreme sinus and respiratory issues. I can breathe and sleep much better. I am no longer drowning in mucus. I hope this can help others.

YEA! I am literally jumping for joy after trying this remedy. I have had serious sinus issues for about the last 6 years. I live in an area that has high levels of allergens and have been suffering with sinus infections that last the better part of 5 months. I have tried everything from antibiotics to hanging upside down for relief, and nothing has worked until today. I mixed 2 table spoons of ACV and 1 TBSP of raw honey (local) into a glass of mineral water and sipped until it was gone.bizarre part is I actually enjoyed the taste... Lol don't judge me. LITERALLY within 5 minutes I started to feel the pressure in my ears subside (the pressure was so bad that my own voice sounded distant), my nose started running, and I began hacking up thick nasty yellowish green balls of mucus from both my lungs and snorting out of my sinuses. I feel like the vice grip has been taken off of my head and I am now a firm believer in this remedy. I wish I would have known about this years ago, I could have saved myself the misery and agony. I am so happy right now! This is an instant cure!

I'd like to give a cautionary thumbs-up for Grapefruit Seed Extract (GSE) as a potential remedy for acute and/or chronic sinustitis, and I'd like to continue posting my progress as i'm just beginning this treatment. First, a little history (maybe this will sound familiar to some).

I'm a 41-year-old male in otherwise excellent health who has had repeated sinus problems and infections since 1994. In march 2007 I began to have a series of R-side sinus infections (one was a particularly painful sphenoid sinus infection confirmed my a CT scan).

During this time I did frequently use a neti pot with NeilMed salt packs. It did help to clear and open my sinuses, but there was always one pocket of inflammation that was chronic, that never seemed to heal completely. My infections would always start there, where it seemed that once the inflammation in that pocket reached a certain point, that bacteria would become trapped, and within 5 days I'd have another bacterial infection that would require another round of antibiotics.

By september 2007 my ENT doc said if i got infected again, we'd have to have a serious look at surgery (and for the sphenoid, it is a very delicate procedure as it's located near the base of the skull with a host of delicate nerves and arteries that run along it's walls).

When the next infection began to take hold that september, I decided to take see a well-respected accupuncturist/Traditional Chinese Medicaine doc. The treatment consisted of accupuncture and cooking down chinese herbs that I'd have to drink twice a day. The accupuncture does provide near-immediate relief. I could go from a state of feeling the typical fever/chills and sinus pain from that pocket becoming infected, to having it open up deeply and drain/recover within 2 hours. The herbs evidently helped to reduce inflammation and keep it open, as well as boost my immune system to fight off whatever may be the underlying bacteria/virus/fungus that causes this to begin with.

I have maintained with the accupuncture and herbs until now, but at a tremendous dollar cost, and still have not resolved that ever-persistent inflammed pocket in my R-sinus that is the source of all my infections. (note also that a repeat CT a few months ago showed no underlying blockages or malformations in my sinuses).

A few days ago I could feel the pocket become inflammed again and was on the road to another infection. I found this site and have pretty much been throwing the kitchen sink at it - Oil pulling with sesame oil and oil of oregano, sinus flush with hydrogen peroxide and saline H2O, ACV, and tomato tea (yummy stuff, good temporary clearing!). It kept things at bay, but could not keep that pocket open.

Today I began using GSE as a spray. I took a used antihistamine spray bottle, added a pinch or two of NeilMed salt solition, 8 drops of GSE, and water, and sprayed it in my R-nostril. It stinged a little bit in unaffected areas, but BURNED in the pocket with the inflammation. The burning eased up within minutes, but that pocket opened right up, and i could feel that it was moist and draining easily. I must state that typically the only thing that reliably opened up that pocket was accupuncture, so the fact that this simple remedy did the trick was for me very remarkable.

I continued to spray today once or twice when i felt it was drying up or when it felt it was closing up again, typically every hour or two. I had to dilute the original mixture because it felt a bit too strong, doing more than just keeping it open, but producing copious amounts of clear mucous and sneezing. One thing I noticed about other remedies to open up the sinuses (H2O2 especially) was that while it would open things up, there would be almost a reflex backlash of swelling afterward at some point.

It is my hope that by keeping up with this routine, that the GSE spray will keep the pocket open and allow it to drain and heal, and that whatever is creating the inflammation that is the precursor to my infections (be it bacterial/viral/fungal) will evenually be killed off by the GSE.

Forgive the lenghty post, but I wanted to be thorough. I will keep you posted. My hope is that if it works for me, that it may work for you as well, and we all save thousands of dollars in treating and healing the root of the problem, as opposed to just being in a maintenance mode where we are constantly treating symptoms and not the cause.

I've been dealing with allergies and poor sinuses since 2005. The nasal dryness was as bad as it gets, I was miserable day in and out. I've seen numerous doctors, allergy specialists, ENT doctors and on and on. I was constantly sick..........my latest MRI of my sinus cavities showed an infection deep down at the bottom of the sinuses, which was worse at night and while laying down.

About a week ago I was reading about the benefits of coconut oil and decided to take a few drops and put it deep into my nostrils. I also mix a bit in my netti pot with warm water.

So, I'm using steam, coconut oil drops and the netti pot with warm water and some oil. The improvement has been nothing short of amazing. I even cancelled a doctor appointment I had scheduled for tomorrow.

I'm a new guy of late, my mood is a lot better, and I'm not obsessing over my nasal issues any more. I strongly recommend everyone try this remedy, it's been nothing short of amazing.

Glyco-Thymoline (aka Listerine) for Sinusitis

This paper is based upon the study of 193 Edgar Cayce readings (1901-1944) wherein Glyco-Thymoline (aka Listerine) was prescribed in one or more ways.

Glycol-Thymoline dates back to the late 1800's, when it was advertised as: An alkaline, antiseptic, non-irritating, cleaning solution for the treatment of diseased mucous membrane, especially nasal catarrh.

Listerine is a common item found in almost every drugstore and supermarket. It has many of the same ingredients as Glyco-Thymoline (see below). Listerine, named for Dr. Joseph Lister, was invented it as a surgical antiseptic and disinfectant in 1879, and has been used as a treatment for gonorrhea, post surgical wounds and even as a floor cleaner, among others. Despite its long and varied history, it didn't become known exclusively as a mouthwash until the 1970s.

Both products were cutting edge technology in their day. Glyco-Thymoline can be purchased thru Amazon.

A medical paper entitled “Chronic Nasal Catarrh and what the General Practitioner Can Do for it, ” presented in May, 1893, mentioned that Kress introduced Glyco-Thymoline to the medical profession around that time.

Over the years, advertisements for Glyco-Thymoline focused primarily on treatment of the nose and throat. One, from December 1899, included this quote from the March 1898 issue of the Chicago Medical Recorder.

In acute and chronic rhinitis and post-nasal catarrh it will be found specially effacious, diluted in from one to three parts of water, and slightly warmed before using. As a gargle in diphtheritic inflammations and other forms of pharyngitis, its bland and non-irritating properties render it most soothing and curative to the inflamed membrane.

Many early advertisements promoted the use of Glyco-Thymoline in concert with a nasal applicator called the Birmingham Douche. (A precursor to today's Neti Pot?) Their 1899 advertisement printed in the American Journal of Surgery and Gynecology was one that promoted them together under a single process. The application of Glycolic-Thymoline (Kress) to the nasal passages with our Birmingham Douche, obviates the danger of drawing Muco-Pus into the Eustachian tube.

https://baybottles.com/2019/05/05/glyco-thymoline-kress-owen-co/

Edgar Cayce readings about Glyco's use as a pack and nasal spray for sinusitis, and inflammation of the air cavities (sinuses) in the skull that open into the nasal cavities. For frequent sufferers, this ailment is painful experience: congestion, headaches, pain when touching the forehead and cheeks—even toothaches, fever, or chills are often part of the uncomfortable symptoms. A person may also feel sick in general if the infection has spread beyond the sinuses.

Sinusitis is caused either by an allergy or by a viral, bacterial, or fungal infection. During a cold, the mucous membrane of the nasal cavity will swell, blocking the sinus openings. Then air from the sinuses is absorbed into the bloodstream, decreasing the pressure inside the sinuses and resulting in a painful negative pressure. The vacuum created by this condition provides a breeding ground for micro-organism's. As white blood cells and more fluid enter the area to fight the microbes, pressure increases, creating more pain.

Glyco-Thymoline, according to Cayce readings, it can be used as a treatment for mucosity (abnormal excessive mucous secretion) and for several other types of internal and external application. Glyco-Thymoline, can be used as a nasal spray, nasal douche (neti-pot) or as a gargle, acts to detach and help remove sticky, mucous accumulations from nasal and throat passages. Also suggested as a soothing, cleansing, non-irritating solution for feminine hygiene, oral hygiene, babies' simple skin irritations, minor burns, poison ivy, sunburn, and chapping. https://www.si.edu/object/nmah_209672

Glyco-Thymoline contains all natural ingredients. Its previous label stated “Treatment for Mucosity, ” but its present label denotes it as a “Mouthwash and Gargle.” Most often it is used in small amounts or in diluted form (equal parts with water or one part Glyco-Thymoline to two parts water) when used in cavities of the body. For oral hygiene, for example, it can be used full strength. The manufacturer reports that, though the label was redesigned to conform to Food and Drug Administration regulations, the formula has not changed since Cayce's day. A number of directions for its use as given in the Cayce readings closely coincides with the manufacturer's recommendations.

Glyco-Thymoline Ingredients. Water, Glycerin, Alcohol (3.27%), Sodium Borate (Borax), Sodium Benzoate (widely used food pickling agent), Sodium Bicarbonate (Baking Soda), Carmine (natural red 4), Sodium Salicylate (is a sodium salt of salicylic acid), Oils of Menthol (Peppermint), Eucalyptol (Eucalyptus), Abies Sibirica (Fir Needle) Oil, Thymol (Thyme), Methyl Salicylate (Wintergreen).

Listerine Active Ingredients: Eucalyptol (Eucalyptus) 0.092%, Menthol (Peppermint) 0.042%, Methyl salicylate (Wintergreen) 0.060%, Thymol (Thyme) 0.064%

Inactive Ingredients:

Water, Alcohol (26.9%), Helps to dissolve the oils in mouthwashes

Benzoic acid, Prevents microbial growth and helps adjust pH in the product

Poloxamer 407, Helps mix the oils and water and helps remove food particles

Sodium benzoate, Provides sweetness to enhance the flavor

Caramel, coloring agent

Note: Dollar Tree discount store has a spearmint mouthwash with similar ingredients to Listerine but at 21% alcohol level. This is what I use.

Preparation and Use of Packs

According to Edgar Cayce reading and the preparing of Glyco-Thymoline pack, these general suggestions were included with the reading:

“Use 2 to 3 thicknesses of cotton cloth well saturated with the commercial strength Glyco-Thymoline and apply over affected areas, or areas specified for your particular case. An electric pad may be used to keep the pack warm. A piece of oil cloth (or plastic) may be put over the pack, after it is placed on body, to prevent soiling linens, etc. Apply for 20 to 30 minutes, to an hour at the time. In cold weather, place the bottle of Glyco-Thymoline in a pan of hot water to take the chill off before using it for the pack” (Cayce)

Length of time for the packs and their frequency of use varied as people's individual physical conditions warranted. Depending upon one's health needs, Glyco packs could also be placed along the spine before osteopathic treatments were administered to “relax the area to be adjusted” (Cayce)—across the sacral area “to aid in eliminating the accumulations there, through assisting the system to absorb poisons” (Cayce), and over the abdomen for a variety of intestinal and bladder ailments.

Except for a few instances in which the person specifically was told not to use heat, Glyco-Thymoline was to be applied as a warm compress across the face, covering the forehead, nose, and upper cheeks, under which the sinus cavities rest. According to one reading, “…the heat causes the certain oils in the elements to loosen themselves, so as to enter into the cavities of the nasal passages and into those areas so distressed at times” (Cayce). This fifty-four-year-old woman had a chronic sinus condition and was advised to use a nasal spray as well as a pack two to three times a day. In several other cases osteopathic adjustments were to be undertaken in conjunction with the packs. Cotton cloth or gauze was the recommended material.

Preparation and Use of Nasal Spray

Add 1:1 ratio Glyco Thymoline to distilled saline water mixed with baking soda into 1 oz nasal spray bottle. Spray each nostril several times daily til infection is gone.

source: https://www.edgarcayce.org/the-readings/health-and-wellness/holistic-health-database/therapies-glyco-thymoline/

After eight weeks of terrible headaches every afternoon and evening esp. when I bent down, I realised I probably had sinusitis. The doctor prescribed antibiotics and steroids (obviously) which I turned down as I have an auto immune disorder. I bought a neti pot but it seemed to make it worse. I was pretty desperate and then found your site. After one Apple Cider Vinegar steam I could feel the pressure subsiding and two days later (after 3 Apple Cider Vinegar steams a day) I feel brilliant. Thank you so much 😁

Extra virgin coconut oil swab of the nasal passage relieved my sinus pressure pain as well. I had a constant sinus pressure pain for weeks in the wintertime. I tried saline sprays, antihistimines, allergy eye drops, hydrogen peroxide in the ears. Two swabs of my nasal passages and over 90% of the pain is gone. I think a neti pot rinse with salt and coconut oil would get any deeper residual allergens out. THANK YOU!!

I was completely unable to breathe normally through my nose for the first 40 years of my life. Many people are mouth breathers like I was, and it causes problems because our lungs do not get the filtered and humidified air that comes from nasal breathing. The docs told me it was allergies or maybe polyps, but, no. The good news is, I found an easy trick to open the nasal passages.

Everyone can flare their nostrils, and they can close the nasal passages when in the water. So we have some control of muscles in that area. The good news is that the muscles continue up into the sinuses, but we haven't learned to use them yet.

So here's the trick: Flare your nostrils, then visualize flaring them up a bit higher. Do this several times a day and you will begin to have control over those unused muscles. Every day you will be able to open the passages a bit higher up. It only took about a week before I was breathing freely through my nose. Try it.

Oil Pulling with Coconut Oil for Sinuses

I've had sinusitis for years now and am not crazy about using sinus sprays all the time. A friend told me about oil pulling not only for sinus but for healthy teeth and actual help with cavities. I don't usually try 'fad' things, but I bought some virgin coconut oil and gave it a try.

At first, ten to twenty minutes of swishing oil about in the mouth bothered me, but I got accustomed to it and over the past six months, both my oral health and sinus condition have improved. I haven't had a sinus infection in months and when I 'chew' the oil I can feel the sinuses loosening when they're blocked. I recommend you try it if you have sinus issues or tooth/gum problems as well.

Sinusitis cured! Its been 2 years and hasn´t come back.

I cured my sinus infection completely. I took 1 tablespoon of ACV in apple juice daily, also I flushed my nose with a netty pot every morning with: warm boiled water, a pinch of salt and two drops of Citrobiotic( grapefruit seed oil). I cleaned out all that nasty infection and kept doing it until all was gone. I also stopped eating dairy and gluten! Very very important. I notice that if someday I have a tiny bit of yogurt the next day I wake up with problems breathing. So keep in mind what you eat is very very important!

Diane C.,

Thank you so much for sharing your methods of treatment!

After having been diagnosed with sinusitis, I've found a similar satisfaction and relief in having performed nasal rinses (with the type of neti pot that is able to be squeezed, and thus, used to control the force of sterilized saline) every other day.

I discovered I suffer from food allergies, namely to wheat and dairy. I ditched standard allergy medication and opted for a natural approach. Though I've changed my entire diet to a gluten-free, dairy-free, fully-hydrated, organic lifestyle, I still find the need to use the neti pot to clear my sinuses. Even with the use of herbs and apple cider vinegar (with the mother), it's as though they cannot drain on their own. Maybe it's just my body's composition, but if this information can help someone like myself, I want to give back what the Earth Clinic community has offered to me.

In addition to my success with the sinus rinse and dietary changes, simply one session of acupuncture had helped restore the circulation in my lower back, and I noticed better blood flow throughout my body.

Do it! It's totally worth it. I can't say I am willing to receive acupuncture on a regular basis (as it's not covered by my insurance, and I don't consider it a necessity in my monthly budget), but it is very well worth it when I choose to visit a practitioner.

Good luck with everything, all! If you find you cannot afford even the most inexpensive forms of treatment, prioritize and cut back on something extraneous. I ditched cable, internet, unnecessary foods and luxuries, and I'm so much happier for it! My body feels great, and my mind is freer and more independent, as it's not chained to the advertising-ridden filth on T.V. Enjoy your life- we only have one chance to get it right (unless you believe in reincarnation). :) Have fun, treat yourself right, stay active in mind and body, and remain positive.

I have faced chronic allergic rhinitis since more than 50 years now. Nothing worked (including 3 operations and plenty money wasted on all kind of especialized doctors, until I gave up and learned to live with the problem. On your site I found out abt H2O2. Curious enough decided to try my own drugstore formula reduced at 1% (2:1) in clear water. I started spraying twice every nostril, four times a day. At day #5 I started to show a mix o blood and yellowish mucus from my nose at morning time only (once). Quite an amount every day I must add. I was at first scared, yet decided to continue. It was the same cleaning routine (expelling out)for 7 days straight, then my nose came up with clean, clear mucus. No more yellowish or bloody outputs. I infer I have cleaned my sinuses completely from a fungus or bacteria that have been infecting me for decades. I have kept doing the spraying, but in leeseer frequency. I do carry my sprayer with me all day now and I think I will not stop from using it from here on. I believe it will keep me from getting sick again, no more flu, virus, rinitis, etc. I wake up now breathing freely, something I never thought possible. My snoring has been reduced or eliminated, and the only mucus I have known is clear like water. Still must keep cleaning my nostrils several times a day, but not as before and its clear. I thing if doctors are keeping this simple solution from us, they are all crooks. And I know how much money I have spent on all kind of expensive treatments, Xrays, poisons, etc. If I am doing something that may harm me, please let me know, but so far so good. I will keep going.

PS/ You may edit my poor English if you want to publish my experience.
Max from Costa Rica

I am a healthy 65 y/o female who HAD Chronic sinusitis for 30 years until I ordered Magnesium Lysinate Glycinate for inflammation. Never did I consider that it would help my sinuses. I took 2 tablets at bedtime and about an hour or so later my sinuses started draining and draining and draining. Best surprise of my life! That was about 4 months ago, and my sinuses are perfect as long as I take my magnesium pills every evening. I ordered Doctor's Best.