Multiple Ailments
Natural Remedies

Cure Multiple Ailments

Sauerkraut, Meditation, H2O2 Inhalation  

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Posted by Puphluns (Amsterdam, Netherlands) on 05/06/2013
5 out of 5 stars

Hayfever - Chronic sinusitis - Mononucleosis - H. Pylori stomach ulcer - Non-hodgkin's lymphoma

After reading The Chronic Sinusitis Cure by Phil Nicolay (you can buy it at kobobooks or amazon) which recommends using probiotics in a spray bottle, I tried the juice from homemade organic sauerkraut instead. My sinuses are still swollen but they no longer feel irritated.

I think my sinusitis may have been caused by H. Pylori perhaps with other fungi or bacteria involved. In my childhood I had problems with hay feaver. Since it's summer now I sometimes feel the same irritation in my left nasal cavity. After spraying with the juice from sauerkraut the itching stops.

I've had mononucleosis about 12 years ago. During the EBV infection I developed an ulcer inside my stomach. An upper gastrointestinal (GI) tract radiography returned negative. The radiologist did say it could be a small ulcer giving intense pain.

I think the infection created a hole in my stomach right below the pyloric valve. The pain in my stomach was so intense I could not sleep and lay curled up in my bed until the exhaustion outdid the pain. Since then I have had gastrointestinal problems in an elongated line of about 5 centimeters starting from right below my navel going downwards.

About 6 years later I developed non-hodgkin's lymphoma, type DLBCL with CD-20 expression, on the left side of my chest between my heart and bronchi. Not proven to be related to the stinging below my navel, but after chemo and complete remission the stinging in my chest often occurred in unison with the stinging below my navel.

I've tried to treat the intestinal pain with turpentine in case of candida. But the best result was during vipassana meditation where that exact area seems to have held some emotional blockage or sankara. My whole body was shaking and my concentration remained focused on a single spot below my navel. After some time of shaking and the assistent teacher requesting me to calm down, the spot became bigger, the pain diminished and the spot now moved upwards towards my navel. I moved my concentration over this area following the spot. The area now felt like an elongated piece of clay or irritated stretch of intestines. After a while the burning subsided and tears ran down my face. It wasn't from any physical pain but from an emotional blockage that got resolved.

Afterwards I forced myself to sleep on my right side. I've always slept on the left, which I also did during the EBV infection and superinfection in my stomach causing the area below the pyloric valve to be void of stomach acid.

Sleeping on the right side and massaging the area below the navel helped to clear the pain in that area almost completely. Meditation further improves peristalsis and overall health. I now try to eat sauerkraut in small portions throughout the day and spray sauerkraut juice in my nostrils.

The stinging in the chest stops after inhaling H2O2 water (therapy invented by Bill Munro).

Replied by Joy
Battleground, Wash

I feel for your pain. Ouch! I had a stomach ache till I was 40 and was put on tons of pain meds, nothing helped. It seemed stomach aches ran in our family. I was in agony. I didn't know that stress, good or bad, depletes the body of water, minerals, nutrients and enzymes, while it is producing fight or flight hormones.

I found a book at the library by Dr. Batmanghelidj and it was on how to drink water and eat salt to cure the body from producing histamine. The histamine signal in the body is to alert us that there is dehydration occurring either because of electrolytes or water not getting into the cells. They work together, so if one is missing the others can't do their job.

Replied by Puphluns
Amsterdam, Netherlands

Hi Joy, thanks for your comments. I didn't know about the electrolytes, but I have read about the watercure from Dr. Batmanghelidj. There are a number of websites regarding his work:

Wikipedia states he wrote 8 books on using water for health:

  • Your Body's Many Cries for Water (1992), Global Health Solutions, ISBN 0-9629942-3-5
  • How to Deal with Back Pain & Rheumatoid Joint Pain (1991), Global Health Solutions; ISBN 0-9629942-0-0
  • Water: Rx for A Healthier, Pain-free Life (1997), Global Health Solutions; Cas&Bklt edition, ISBN 0-9629942-7-8
  • ABC of Asthma, Allergies and Lupus: Eradicate Asthma - Now! , (2000), Global Health Solutions, ISBN 0-9629942-6-X
  • Water For Health, For Healing, For Life (2003), Warner Books, ISBN 0-446-69074-0
  • You're not sick, you're thirsty! (2003), Grand Central Publishing, ISBN 0-446-69074-0
  • Water Cures: Drugs Kill: How Water Cured Incurable Diseases, (2003) Global Health Solutions, ISBN 0-9702458-1-5
  • Obesity Cancer Depression; Their Common Cause & Natural Cure, (2005) Global Health Solutions; ISBN 0-9702458-2-3
I think I'll download one from amazon.

Thanks again, Fufluns

Soda Crystals  

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Posted by Daniella (Beirut, Lebanon) on 05/17/2008
5 out of 5 stars

Carbicarb remedy which is a solution for many symptoms!! I had painful red itchy hands with pimples after working in the garden and i took 1/4 teaspoon of soda crystals (baking soda and sodium bicarbonate) in a glass of water the trademark is Tricel, made in the Netherlands, and in one hour the symptoms were gone. I also had running nose and the soda crystals dried my nose. My nose sometimes gets blocked and with daily use of soda crystals can return your nose to its normal condition and opened sinuses. Soda crystals does a lot! It helps my mother sleep easily, it alkalises your brain, helps your hypothalamus and help your exhausted adrenal glands to recover.This remedy and advice i got from Ted, he advised me to take daily soda crystals with a lot of water... It is helping my thyroid problem as well as i have hypothyroidism. I hope it will clean my liver too from the fats and clean it like it cleans a dirty plate. Thanx Ted for the great help you give with your advice as always. You are the best website!!! And Ted is the best! What do we do without Ted? What do we do without Earthclinic? We would probably die.. I am telling everyone i know how great Earthclinic is and they are checking your site.

EC: Not familiar with this, we went searching for more information on Soda Crystals:

"... Soda crystals, also called washing soda, is the (somewhat) common name for sodium carbonate decahydrate. It is supposedly available as a household cleaning agent (look in the cleaning aisle of your supermarket), perhaps slightly more available in Britain (although we are unaware of any brand names it may be sold under).

Arm & Hammer sells a clumpy baking soda product in a shaker, which it refers to as crystals, but which is not the same thing. But if you fail in your search for soda crystals, go ahead and use baking soda, which is pretty similar."

Another website:

One poster remarks: "I believe it is the same as Arm & Hammer's Washing Soda."

Another poster writes, "Soda Crystals (aka Washing Soda) is Sodium Carbonate Decahydrate. It differs from baking soda which is Sodium Bicarbonate.

Soda Crystals are a cheap and versatile cleaning product, which can be used to clean everything from the bathroom, to removing moss from paths, cleaning greasy grillpans and the kitchen floor! You can get them in the U.K from a company called Dri-Pak, available from supermarkets for about 84p a 1kg bag. It is also a 'greener' cleaner as it contains no phosphates, chlorine or bleach.

Tan Koon Peng's Health Tips  

Posted by Tan Koon Peng (Singapore) on 06/27/2008

1. Before drinking alcohol, drink a cup of salt water will prevent you from getting drunk easily.

2. If you have stomach ache due to dirty food, drink some honey follow by lots of plain water and the pain will stop.

3. Having grey finger nails, simply soaking your finger nails in vinegar for 20 minutes daily. In 2 weeks times, your finger nails should look normal.

4. Small children shouldn`t be given food after milk and vice versa. Only milk or food should be given at any 1 time otherwise the kids will fall sick.

5. Human tears contains toxins, crying mother should be careful not to let her tears drop into the baby`s eyes or the baby`s eyes will be injured.

6. When you have headache, drop a few drops of alcohol into your ear and the pain should stop soon.

7. Overweight people who wants to slim down should consider having only 2 meals per day.1 meal in the morning and another meal in the evening before 7pm. The diet should consist of fruits, vegetables and brown rice. No meat is allow.

8. After exercising when you are sweating,do not take cold bath. This is to prevent having heart attack.

9. Dollar notes contain lots of germs, do not put your finger in your mouth when counting dollars notes.

10. Having aching legs after exercising, soak your legs in warm water when your body have cool down and your will get relief.

11. Over eating hurt your lung, over hunger hurt your Qi or energy, too much vinegar hurt your bone. Avoid eating only when you are very hungry.

12. For those people who are weak, they should take many small meals daily for better absorption.T heir food should be light and meat should be avoided.

13. After meal do not take fast walk as it will hurt your stomach, slow walk is advise.

14. If you have the urge to urine, do not hold back the urine and go to toilet later. This will result in additional uric acid causing bladder infection and hurt your kidneys. Holding back your urge to pass motion can cause piles.

15. If your ear is itchy, simply drop a few drop of olive oil and the itch will stop.

16. When your wound is about to heal,you will feel itchy.Just apply some oliver oil to stop the itch.Oliver oil will let the wound heal nicely.

17. High blood pressure, take fresh tomato juice daily.

18. Dry cough or persistant cough without pleghm take radish juice with honey.

19. Thyroid and piles patients can take plenty of sea weed.

Ted's Remedies  

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Posted by Jenette36 (Harlan, Ky) on 03/22/2014
4 out of 5 stars

Polycystic Kidney and Liver disease

Hi Ted from Bangkok, at the age of 35, I was diagnosed with PKD and PLD. I was also diagnosed with H pylori and uncontrollable high blood pressure. This year I will be 50 and have more medical issues. I now have 2 bulging disc, herniated disc and a pinch nerve in the C-5, C-6 and C-7. I also have degenerative disc in the L-4, L-5, and S-1, I have head tremors, fibromyalgia with muscle pain all over my body, with severe muscle cramps especially around the neck and shoulders due to the head tremors, eczema, hiatial hernia, edema all over the body, I have lost a lot of hair, and I have several dry patches on my right hand. It took the doctors about 2 years to find medicine that would lower my blood pressure. I now take Atenol and Lisinipril with hctz, which does control my high blood pressure during the day but rises at night while I'm sleeping. I am 20 pounds overweight and my diet for the biggest part of my life and still is foods with a lot of sugar. I now don't eat beef, pork, coffee, tea or chocolate, and very little bread, or pastas due to stomach swelling. I also try to avoid salads, wheat, popcorn, raisins and nuts because it causes diarrhea for days and won't stop so I go to the doctor and they give me what is called a Prev pack with 14 days of antibiotics and Prevacid which works. I try to eat a lot of vegetables, chicken, fish and turkey.

About a week ago, I found, and I started taking the baking soda 1/2 tsp and citric acid 1/2 tsp. I do feel better with muscle movement, and am feeling like I have more energy, but not cured of all of my illnesses. I want to take the ACV, but I am afraid that it will upset my stomach and cause the H-pylori to start up again. I work at a job that requires a lot of sitting, 80% of my work is sitting in front of a computer typing. I can't sleep on either side of my body because my arms go numb. At night, I use carpal tunnel braces on both of my hands and it helps very little. I don't sleep much at night due to the muscle aches in my body. Can you please help?

Replied by Mike62

Jenette: The Rocky Mountain chess champion told me that he was a mediocre player when he thought of all the problems. Thinking of the solution made him better. The solution is enzymes. Enzymes are a mixture of raw nutrients that have more electrons than protons. Enzymes are to nutrients as oxygen is to gasoline. Activated barley has the most enzymes with the highest energy levels. Second is live ferments. Third is raw organic produce and raw grass fed animal products. Enzymes do everything. They nourish the cells, detox the poisons, and zap the pathogens with electricity.

Replied by Marsh57

Jeanette, I know this is 2017 but just read your post. My arms would go numb too, it was a very odd sensation and very uncomfortable especially when trying to get comfortable to sleep. I found a very good Reiki practitioner. During the 1st session when she got to my right arm, it felt like a rush of power blew out through my fingertips. So much so, it woke me up. After the treatment she mentioned how much stuffed energy I had in my arms. I realized that doing bicep curls was part of the problem as was diet. I stopped that particular exercise and started eating cleaner. Rarely does the sensation occur, but when it starts I call my Reiki practitioner. I hope all is better with you.

Posted by Bibi (Nashville, TN) on 02/13/2009

I'm a 41-year-old female with several ailments. I have had type II diabetes for about nine years now, suffering from chronic hyperglycemia. Also, in the past year I have been diagnosed with Systemic Lupus Erythematosis and Rheumatoid Arthritis. I believe I also have osteoarthritis, as I snap-crackle-pop more than a box of Rice Krispies.

I have several questions and would appreciate any help or advice:

1. I have been taking ACV for a little over two weeks now. When I take the ACV (1 tsp in 4 to 6 oz of water upon rising and also before dinner) the snap-crackle-pop seems to increase, as well as the pain, to some degree (in some ways I feel better and somewhat more energetic). However, if I take 1/2 tsp baking soda with it, which I have been doing for over a week now, it stops (snap crackle pop greatly decreases). I realize due to the leeching of vitamins and minerals from your body if you take baking soda for too long, you shouldn't do this more than a week at a time. However, as soon as I leave out the baking soda, again I am in pain and bones are cracking. WHY the difference? Should I just keep taking the ACV with the baking soda in it?

2. Why would I hurt when taking calcium? I have a supplement (liquid) that has a proprietary blend of calcium, magnesium, and vitamin D (and zinc, too, I believe). It hurts to take any milk or any calcium fortified foods. Turnip greens seem to be the only source of calcium that doesn't hurt me (my arthritis or lupus). I have been taking magnesium oxide for over a month now (500 mg a day...250mg at breakfast, 250 mg at dinner). I don't understand this (why calcium supplementation hurts).

3. My blood pressure used to be normal BEFORE SLE/RA struck, except on treadmill tests, when immediately as I started walking, it went very high. Since SLE and RA diagnosis, it has been high (I took Methotrexate, generic of Plaquenil, and Prednisone for about 5 or 6 months then quit last Aug/Sept). I feel BETTER since getting off those meds, however, my blood pressure is horrible. After more than two weeks of taking ACV (a little over one week with baking soda), I checked my blood pressure at a local pharmacy. It was 182/102. Should I give the ACV awhile longer? Does anybody have any advice on lowering BP?

4. Does anybody know of a diabetic diet guideline that does NOT have milk? I am lactose intolerant, plus any dairy products seem to cause me pain because of the calcium. Every diabetic diet plan I come across insists on MILK exchanges. I've tried soy, almond, and rice milk. I'm allergic to soy, the almond milk sometimes causes worse pain, and rice milk sends my blood sugar skyrocketing.

Thank you for any help.

Replied by Pace
Florida, Usa

The probable cause of your rise in blood pressure could be the amount of baking soda you're taking in proportion to the ACV. You might try balancing part of the Sodium bicarbonate with Potassium Citrate which is a good alkalizer and a good blood pressure reliever. I have tried it and it worked.

Replied by Beall
South Carolina

Hi Bibi,

Did you ever find relief from the symptoms you were experiencing? Diane

Posted by Loretta (Canada) on 12/21/2007
5 out of 5 stars

I wanted to talk a bit about your site. I started researching earthclinic in August of 2007. I was so amazed by what I was reading that I would ignore my msn pals as I would be constantly flipping over to earthclinic. One of the first things that I had already figured out on my own was the BS [Baking Soda], but it was earthclinic that explained the use of BS 'with' ACV, lemon, lime or citric acid. The result for me is that from the day I started using this remedy my urinary PH has been around 7. I was surprised because for over 18 months I had been drinking 3 cups of 'blended' organic greens daily, with fluctuating PH levels. I've since learned the reasons for my 5.5 salvia PH, even though I've been following the Oil Pulling remedy. Over time I've learned I needed to address my dental problems with additional remedies: aspirin dissolved in water, brushing with xylitol, and H202 mouth rinsing. At this point, I'm not sure what steps will be necessary regarding dental work, but for now, I can raise my saliva PH to 7 with this protocol thrice daily.

As a seasoned CFS/pain/insomniac/and anxious person, my symptoms are many, varied, and extreme. I have confused doctors with periods of acute vomiting/diarrhea/prodtruding liver, periods of acute abdominal swelling, and more. I had started going to naturopaths in 1986, and although this kept me going, due to $$ it was never possible to continue. Also too, I have some medical conditions which could never be found. What a vicious cycle it has been due to the extensiveness of my condition. I opted for a medication free, alcohol free, once a week coffee, and whole food diet in 1998.

One of the things I wanted to say is that I cannot imagine anyone not concluding that the information on this site is health promoting and life saving. The remedies are simple. The cost is low. Any thinking individual can research the supplements and suggestions on the internet, and make an informed decision on the safety of their use. For example, the history and safety on products such as H202, borax (20 Mule Team), EDTA are all available for people to research.

The 'communist like control' the pharmaceuticals have over both the doctors and the general public is quite frightening. I can say this with at least some authority, having both extensive personal experience and having worked at a medical clinic. But education from sources such as earthclinic is helping to remove the fear barriers, and people worldwide are starting to exercise their right to use natural remedies, and basic nutrition. We need to become even much more proactive and not let fear stop us from investigating the information coming to us from kind and caring people, who've studied and learned and are willing to share their knowledge about the misinformation, and cover-ups, and the fear the FDA and pharmaceuticals are trying to instil on us. We need to 'pay attention' to the possibility that (from whatever source...) there are Superbugs that are killing people. We need to unite 'earthwide' as equal members of humanity.

One thing I've noticed reading earthclinic is that sometimes people seem hasty in providing feedback. The participation is encouraging, but I know from my 20+ years of my own journey, that the body is so complex, most lay people could not understand, the many complexities in our body systems and how even a seemingly simple remedy like BS and ACV can have on the body as a whole. We have to remember that most people who have had years of the standard - well, I speak for Canada here, American diet and medical treatments/medications, that it takes time and patience to see real improvements. When earthclinic repeats words like conservative, one or more days off per week, start slow, just one or two remedies at a time, it is important to listen. We have to understand that we really are what we eat, and we have to cultivate a desire to feed our bodies and mind with the natural whole foods intended for humans. We need to understand marketing and the push to buy packaged food and eat fast foods, and we know the consequences for consuming such products. We have to become moderate in habits, in a world that has become anything but 'moderate'. We have to slow down, and reflect, and to show appreciation for the kindnesses directed to us, and the help we receive from others.

The more I learn on earthclinic the more I see and realize how powerful vitamins and supplements are. One example I'd like to share is I decided to go to the E.R. after 6 weeks of steady heart and left arm pain that had become more then intolerable. I ingested one Vitamin B Complex and a Natural Vitamin E, while trying to muster up the strength to get dressed and call a taxi. As I sat and waited......low and behold, the pain started lessoning. I kept paying attention to what was going on and feeling relief, I decided a trip to the E.R. was not necessary, and so I learned the powerful effects of simple vitamins. I also believe that it takes time for the body to heal, and that adjustments in a personal Remedy Program are necessary along with moderation in all lifestyle habits. I am noticing slow 'consistent' improvements. Writing things down and referring back over the weeks and months is a great help and an empowering tool. It is really quite amazing how we can suffer for years, and not even notice when symptoms decline. I am becoming more and more active, joining in and participating in school, work, and social activities. Recently, there have been multiple stressful events in my life and I seemed to just 'handle' each situation with calm and clarity of mind. Just before I left to attend my mom's funeral, of course I felt anxiety, and stress, and sadness, I simply took my normal supplements of Vitamin B and Amino Acids. Throughout the day long activities I was calm and present, what a difference between this and the other 5 separate funerals I attended over the years for immediate family members. No need for alcohol, Ativan, or the myriads of anti anxiety products from the health food stores. Will I totally recover? I don't know.....but one thing for sure, I will continue to take responsibility for my body and my health. I will continue to listen to my body, and use the most powerful remedies on the planet.......Ted's Remedies

And the best thing of all is:

1) I am no longer desperate to buy into the vitamin therapies' that are so expensive and unnecessary - I actually had an offer from a local supplement company to use their products for a greatly reduced price. I had used the program when I was at my worst health, and it probably did save my life, but I could not go back to products knowing I would be obligated to promote a company that most people can't afford. And then I found earthclinic.........

2) People are starting to ask me questions about health, because they are noticing how healthy I am looking, and I have the privilege to tell them about earthclinic.

Well Deirdre, that's what has been on my mind, I hope you find something here to encourage you, and I want you to know although I'm not out of the wood's yet with my health, this is the best I've been....and I thank you for the chance to discover some normality to a life that was anything but normal.

You have my permission to use what you like for your earthclinic site.

Thanks, and continued success to you!


Replied by Loretta

In my December '07 email to Earth Clinic I talked about a reduction of heart racing/pain, which was proven by comparing Oct '07 holter tests, with March '08 holter tests, and lot's of tests in between. The specialist at the Arrhythmia Clinic was puzzled with such a drastic improvement in the results, but you see, I had already begun my supplement program from Earth Clinic. For many years, I've been dealing with kidney/liver pain, swelling, increased dizzy/nausea, unable to urinate, yet feel the need, and blood pressure increasing over 45 points. Last September, was my last very serious bout, as I started the PH drink in August, and Ted's remedies in October, which included NO table salt - only grey sea salt. Also, kidney pain is reduced, as shown by the reduction in the use of D-Mannose. The Methylene Blue helps mental and physical energy, reduces dizziness, and even helps sleep! The EDTA helps with moving the lymph's. Also, my iron levels have increased - another first! Let's think about that - less red meat, increased iron....could it be a result of better liver function? After sitting, or getting up in the night I no longer have to use support to walk! Blood sugar is more stable.

I attribute the PH drink to be the most significant remedy, as the process of healing begins with a healthy PH balance.

This Ted who spends so much time helping people - he says, "if you are well, I am happy". He is knowledgeable for sure: I told him my daughter's symptoms, yet she decided to spend $150.00 on a natural path/blood analysis. Guess what? Ted and the naturopath came up with the same health issues, and similar remedies! I know people who quit aspartame, and their acne clears. I have a friend with skin cancer, and decided after getting 2 cut out, that was enough! I referred her to Earth Clinic, and she is healing them with peroxide! Her son (28) had aspartame poisoning as a child, and is using peroxide/baking soda with amazing results. I have friends that (in their 60's) have switched to purer vitamins and Ted's PH drink, and are running even more circles around me. The people that use the remedies on Earth Clinic are feeling better, looking better, and have more pocket money due to the simple, inexpensive remedies, and a reduction in packaged and prepared foods.

But now I have a new issue, that I did not 'fully' realize last year, even though I wrote about it to you! Simultaneously, I have improved health, and knowledge of the North American Union, and Codex Alimentarius, where my research shows that the use of Vitamin and Natural Health Products could be facing severe restrictions! I have friends from Europe who tell me that since the European Union, there are countries that have vitamins available only at the pharmacy, at very low doses, and very very expensive. I've talked to many alternative holistic practitioners locally....most know, some have been involved with lawyers, in an attempt to stop Canada's Bill C51, which is Canada's plan to remove all supplements that do not have a license from the government which is expensive, and almost impossible to get except for single entity vitamins. Some people have even protested outside the local politician offices. Others know, and feel helpless. Can you imagine what my life would be like if I have no supplements? So what about doctors, people might ask? Yes, I have follow-up with my family doctor, genetic's, heart specialist, sleep specialist, and breast specialist. The breast surgeon biopsied, and the diagnosis was uncertain, so I 'wait and see', or have a 'bilateral mastectomy', the sleep specialist confirmed insomnia, but due to what he call's disatrophic effects of pharmaceutical drugs, he offers me more sleep studies, the heart doctor is no longer necessary due to reduction in symptoms (thank you Ted!), the genetics are puzzled, so I have been offered more testing at the National Institute of Health in Maryland, this March of '09 - that's a nail biter.... nervous as to contrast dyes, or any type of injection for the testing.

The reason I have written to Earth Clinic both last year and this year, is to thank you for providing a service where everyone can find simple home remedies to get well, and also to "unite earth-wide as equal members of humanity", attesting to the benefits of natural remedies, and to show unanimous support worldwide, to the necessity of vitamins, and our right to choose for ourselves!

Donations....hmmmm, it has many angles, especially when you compare the different economies. What I decided was what would a local naturopath cost? That's how I make my decision. Personally, I wouldn't like to see a 'site charge', as this is the very thing that distinguishes 'Earth Clinic' from the rest!

So now, I need to thank you - you provide a life saving service, and many are very appreciative. May it be a help to know that Earth Clinic's remedies are far reaching, simple, and effective! I wish you continued success, great health, and many blessings for your labour of love!


Tom's Multi-Cure Protocol  

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Posted by Tom (Livingston, Tx) on 09/03/2016 19 posts
5 out of 5 stars

Here is my supplement summary for what has helped me:

Multi-cure protocol/regimen

(1 capsule unless otherwise specified)
7 AM capsules: rutin (500 mg), prickly pear nopal cactus (650 mg), bamboo extract (300 mg), lutein (20 mg), ginger (550 mg), astaxanthin/zeaxanthin (4 mg each), hesperidin (500 mg), bilberry (300 mg of 4:1 extract), quercetin (400 mg), apple pectin (six 300 mg capsules), chicken sternum collagen type 2 (500 mg).

I take all of the 16 capsules/softgels with 1 tablespoon macadamia oil, put oil in mouth, add capsules and let capsules soak in oil in mouth a few seconds then wash capsules down with water.

7 AM powders (wash down one at a time with water): beef liver powder (1 level tsp), 1 level tsp inulin fiber, 1 level tsp dietary fiber cellulose, 1/8 level cup whole rye flour, 1 rounded teaspoon of beet root powder, 1/8 level cup unflavored whey protein concentrate or isolate.

10 AM boost - tuna DHA (500 mg softgel), marine phytoplankton (500 mg capsule), reduced glutathione (500 mg capsule).

Before lunch: 1 rounded tsp cinnamon powder, 1 rounded tsp beet root powder.

4 PM: 1 rounded teaspoon beet root powder.

8 PM: triphala (500 mg capsule), rosemary leaves (400 mg capsule), soy lecithin (1200 mg softgel), calcium hydroxyapatite (350 mg capsule), 1 rounded tsp beet root powder.

Comments: the nopal cactus healed my after meal itching/psoriasis on forearms and ankles within days, the hesperidin healed my gum pain and keeps my gums healthy, the calcium hydroxyapatite has type 1 collagen which feeds ligaments and tendons and so fixed my bending knee pain and also healed my sensitive teeth and therefore keeps my teeth, bones, ligaments and tendons healthy, the quercetin keeps my lungs and sinuses clear so I don't get chest colds any more anytime or in winter, chicken sternum type 2 collagen feeds cartilage and fixed my bone on bone knees rubbing and knocking around in their sockets and hanging loose while lying on my side and enabled a woman to no longer require a hip replacement after 6 months, bamboo extract seems to promote my fingernail growth and is 70% natural silica, beet root powder lowers blood pressure and dilates blood vessels with nitric oxide which allows me to wake up earlier like an oxygen supplement would and at a tenth of the cost of a well known beets product, whey protein concentrate gives my muscles strength and promotes my skin health/hair growth, liver powder promotes my stamina and has natural B-complex, macadamia oil cured my fungal toenail after 2 months or two 16 oz bottles at 2 tablespoons internally after meals and also dampens my candida stinging, while in the same time frame stopped some intermittent toe numbness & tingling (peripheral neuropathy), tuna DHA 500 mg increases my perception and well-being, plankton increases my life force, verbal fluency and increases my lung volume breath from it's RNA and my muscles' response to my lungs' oxygen intake, reduced glutathione is optimism in a bottle for me, rosemary promotes longevity as in the Italian village of Acciaroli near Salerno where the population of a few thousand has about 300 people who are aged over 100, presumably due to their high intake of rosemary, the soy lecithin softgel I have taken for 10 years before bed promotes sleep dependably and incredibly and is a nervous system relaxant from it's phosphatidyl choline and cured leg cramps in two people I know at 1 softgel daily.

for regularity: rye flour speeds bowel transit time, apple pectin congeals everything, inulin and cellulose add fiber. After being constipated most of my life, I took non-aluminum baking soda for 2.5 years at 1/2 level teaspoon in water morning and evening which cleansed and restored my bowels to regularity and baking soda is also very slick.

Cures I have had summary:

Skin itching/psoriasis- nopal prickly pear opuntia cactus Sore gums- hesperidin Knee pain- calcium hydroxyapatite (type 1 collagen) Sensitive teeth- calcium hydroxyapatite Knee/hip bone on bone- chicken sternum collagen type 2 Fungal toenail- macadamia oil internally Toe numbness & tingling- macadamia oil internally Chest colds gone- quercetin dihydrate Pessimism/brain fog- reduced glutathione Sleep- soy lecithin softgel Leg cramps- soy lecithin softgel

Traditional Chinese Medicine  

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Posted by Dhi14 (Memphis, Tn) on 05/01/2012
5 out of 5 stars

I began seeing an acupuncturist (traditional chinese medicine doctor) for general fatigue. I was also having hot flashes related to menopause. I have had 2 sessions a week for 2 months, and my energy is significantly improved, and the hot flashes are now completely gone. Part of the program involves drinking a prescribed chinese tea 3 times a day after meals- tastes pretty bad, but I could tolerate it.

Turmeric, Coconut Oil, Oil Pulling  

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Posted by Aus10girl (Cleveland, Oh, United States) on 07/10/2010
5 out of 5 stars

My mother passed away from cancer about two months ago. We had been trying various alternative treatments for her (which we didn't start until a little late in the game, I'm sad to report), so when she passed we had a cupboard full of supliments, herbs, teas and oils. I took some of these home, and started doing some research to see how they might be used by someone who did not have cancer. I found this site right away, and was amazed at all of the feedback I was seeing from people. I decided to try them out for myself, and here are the results I've seen so far:

Turmeric Capsules: I have developed some nasty allergy symptoms over the past couple of years, which included intense itching of the eyes, sinus pain, asthma and copious amounts of mucous from the nose. After ONE DAY of taking two capsules in the morning and two at night, my symptoms were eliminated by about 90%. Within three days they were completely clear. I know it was the Turmeric, because I woke up late the past couple of days and forgot to take them, and the symptoms are coming back.

Virgin Coconut Oil (VCO) - I started out using it as a moisturizer for my face, but loved the feeling of my skin so much that I started using it all over. Then, after reading all of the amazing claims on this site, I started taking about a table spoon of it in my coffee as well. After about two weeks of doing this, a wart that had been vexing me on the bottom of my foot simply peeled out. No acid, no lazers. . . It just simply came out. This was like magic to me!

Oil Pulling- I started oil pulling two times a day (usually) about three weeks ago with VCO, and just recently switched to Sunflower Oil. I love the way it makes my mouth feel. It did seem to make my teeth whiter right away. The reason I'm so interested in it is because it's supposed to be good for gum disease. I haven't seen any real improvement in my gums yet, but I'm going to stick with it. It also pleases me that I have to blow my nose and cough up phlegm when I'mthrough - even when I have no congestion. It makes me feel like I'm getting rid of the icky stuff! Other Unexpected Benefits - I have noticed several other positive things happening in my body, and since I'm using several foods, I'm not sure which is causing them. - Back and knee pain eliminated. I've always had a bad lower back, and in recent years, the tendons at the front of my knees would get really sore after sitting in one position for a while.

Since I've started taking all of these things, the pain is GONE. - Disappearing Cellulite. I've always had small patches of dimples on my rear. I discovered the other day that the left cheek was about 95% dimple free, and the right cheek was at about 80%! I made my boyfriend double check to make sure it's not all in my head :) it's not! - Noticeable reduction in desire for sweets and junk food. Maybe it's just that I'm consciously taking steps to make myself healthier, but I very rarely want anything that's bad for me. I used to have a tasty(yet very unhealthy) snack of chips or cookies every afternoon at work. Now, I don't even think about it. I am so excited about all of these wonderful benefits from just taking food! It's like real life magic to me! Thank you so much, Earth Clinic, for this wealth of information. I will continue experimenting with the different methods on this page. Thank you! Thank You!

Replied by Candy

What did you take to reduce the cellulite in your legs and how often? I have the same issue.

Vitamin D  

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Posted by Tiffany (St. Louis, MO) on 01/21/2009
5 out of 5 stars

For me, Vitamin D is a MIRACLE. I have been on and off of the 50,000 iu/prescription-only doses and they did NOTHING for me until I stumbled upon an article about how unhealthy the prescription-grade is because it is lab-made and is actually vitamin D2. I did tons of research online and I can say that after ONE day of taking 2000 I.U. of vitamin D3, I felt AMAZING.

I have been telling EVERYONE about it and each person who has started taking it has had significant health changes.

For me...the chronic exhaustion is gone, I feel HAPPY, I feel like I can make it through the day! I wake up feeling renewed and my attitude is 10000% better. My asthma is MUCH better! A friend of mine suffered from chronic migraines all of her life and after two days of taking the D3, she feels amazing! Another friend had muscle spasming issues/constant aching and during the first day, she felt spectacular!

I'm not sure what else it will do for me but my skin is amazingly beautiful and clear! Also, I bent over to pick something up and to my surprise I felt NO pulling in my muscles! I used to be a dancer and was very limber, and this has returned despite the only change being Vitamin D3!!!!!! I could bend down to where my forehead touched my knees and I could touch the floor with my wrists!

I'm SOOOOO VERY BLESSED by stumbling upon the information I discovered and I am sharing it with the world!!!!

Ted posted his statement in 2006 and since then, so much more evidence has been released in great favor of Vitamin D. The TRICK is, stick with D3...NOT with D2!!!! ONLY cholecalciferol, NOTTTT ergocalciferol.

Once I get my next blood tests and determine whether my levels have returned to normal, I will then change my intake from 2000 I.U. of D3 to 1000 I.U. of D3.

I feel the best I've felt in ALL of my life and Vitamin D3 is ABSOLUTELY A HUGE PART OF THIS!

EC: More Reader Feedback on Vitamin D here:

Whole Body Vibration  

Posted by 2401soule (Hesperia, Ca, Usa) on 02/12/2012

I just started working at a gym, and I sign clients up for 'Whole Body Vibration' treatments. The results I've seen and my clientele testomonials are miraculous. It is a ten minute treatment, you stand on an oscillating machine, at a frequency level between 2 to 25 hertz, the higher the hertz level, the faster the speed. This machine was originally invented for bone density by the Russian Space program, then NASA did more research and discovered, that 3 treatments every week of Whole Body Vibration, for one year, not only stopped bone density loss, but reversed it by 3%. The first 3 days of using this machine, your body naturally detoxes because your lymphatic system is naturally and literally being shaken into the blood stream, so drinking a bottle of water after each treatment is a must.

I think every senior citizen home and rehab center should have this machine. It also helps improve balance because you are forced to balance on the platform because it is like balancing in a canoe in water. I highly recommend this machine as a natural remedy. It will also make you feel stronger and give you more energy. Type II diabetic clients are telling me they are going off of their medication after 2 months of Whole Body Vibration! No joke! I love natural remedies, and hope this advice works for some of you! =)

Replied by Francisca
Zug, Switzerland

Interesting.... I always thought that those machines were a rip off and did nothing..... The idea that you vibrate without making any effort and that betters your health is appealing..... I intend to have a gym in our new house and therefore am thinking about what machines to buy but I would still be afraid to be wasting my money. I do have a good trampoline...

Replied by Mmsg
Somewhere, Europe

2401soule: wouldn't this effect be gotten by rebounding, or the new-fangled version: bouncing without lifting feet off the floor? Why buy machines?

Replied by P
Middle Of, Fl

Trampolines are really good, they get the lymph nodes circulatory system going. I read a book which indicates that it is one of the best exercises!