Multiple Ailments
Natural Remedies

Cure Multiple Ailments

Ted's Remedies
Posted by Bibi (Nashville, TN) on 02/13/2009

I'm a 41-year-old female with several ailments. I have had type II diabetes for about nine years now, suffering from chronic hyperglycemia. Also, in the past year I have been diagnosed with Systemic Lupus Erythematosis and Rheumatoid Arthritis. I believe I also have osteoarthritis, as I snap-crackle-pop more than a box of Rice Krispies.

I have several questions and would appreciate any help or advice:

1. I have been taking ACV for a little over two weeks now. When I take the ACV (1 tsp in 4 to 6 oz of water upon rising and also before dinner) the snap-crackle-pop seems to increase, as well as the pain, to some degree (in some ways I feel better and somewhat more energetic). However, if I take 1/2 tsp baking soda with it, which I have been doing for over a week now, it stops (snap crackle pop greatly decreases). I realize due to the leeching of vitamins and minerals from your body if you take baking soda for too long, you shouldn't do this more than a week at a time. However, as soon as I leave out the baking soda, again I am in pain and bones are cracking. WHY the difference? Should I just keep taking the ACV with the baking soda in it?

2. Why would I hurt when taking calcium? I have a supplement (liquid) that has a proprietary blend of calcium, magnesium, and vitamin D (and zinc, too, I believe). It hurts to take any milk or any calcium fortified foods. Turnip greens seem to be the only source of calcium that doesn't hurt me (my arthritis or lupus). I have been taking magnesium oxide for over a month now (500 mg a day...250mg at breakfast, 250 mg at dinner). I don't understand this (why calcium supplementation hurts).

3. My blood pressure used to be normal BEFORE SLE/RA struck, except on treadmill tests, when immediately as I started walking, it went very high. Since SLE and RA diagnosis, it has been high (I took Methotrexate, generic of Plaquenil, and Prednisone for about 5 or 6 months then quit last Aug/Sept). I feel BETTER since getting off those meds, however, my blood pressure is horrible. After more than two weeks of taking ACV (a little over one week with baking soda), I checked my blood pressure at a local pharmacy. It was 182/102. Should I give the ACV awhile longer? Does anybody have any advice on lowering BP?

4. Does anybody know of a diabetic diet guideline that does NOT have milk? I am lactose intolerant, plus any dairy products seem to cause me pain because of the calcium. Every diabetic diet plan I come across insists on MILK exchanges. I've tried soy, almond, and rice milk. I'm allergic to soy, the almond milk sometimes causes worse pain, and rice milk sends my blood sugar skyrocketing.

Thank you for any help.

Apple Cider Vinegar
Posted by John (Spring Valley, New York) on 02/11/2009
★★★★★

I recently started using ACV for a multitude of problems including joint pain and high blood pressure. I could not believe the results I got in just one week. My resting blood pressure dropped almost 10% and I have no pain at all anymore in my sholders or knees. My energy level hasn't been this high in a long time. I take 2 tsp of ACV in 8oz of a 50-50 mix of concord grape juice and lemonade with every meal. It tastes so good I actually look forward to having it. The sweetness of the grape juice combined with the sour of the lemonade hide the ACV completely. I also use grape juice and seltzer. I hope this helps.


General Feedback
Posted by DAnne (Downers Grove, Illinois) on 02/04/2009

Please help I have been very ill and got worse within the last three years it started out as congestive heart failure, my weight increased and then i started to have blood pressure going as hight as 200/113. Once diagnoised then I was told I never had heart failure even after they gave me meds for these conditions. I am allergic to sulfur which was given for three years without my knowledge to remove fluid retention this caused my skin to show marking and swelling in my face hands and feet, where I was hospitalized for these reactions. I was on a blood pressure medicine which was also something that I was allergic to which caused me to cough, and vomic blood, I found this out by the pharmacy who informed me of the side effects. I stopped taking this drug without the permission of the doctor. got hospitalized again and again for sleeping problems, pain in my left side of the stomach with continously increase in blood pressure etc.

just a month ago I came down with a bad tooth access infection which I was given the drug clindamycin 300 mg. doivan 30 mgs, metoprolol tartrate 100 mg, norvas 10 mg, which did not decrease my illness just seem worse.

The clindaycin caused me to get a rash on my face, tingling, painin my left side, swelling under my arm pits, and in my neck, hives, itching and now bleeding of red blood out of my rectum. I feel faint, can't sleep, have numness and other issues please help.

I have taken the sea salt baths with baking soda, and epson salt, that helps somewhat, also taking dong qua 500 mgs and dandalion tablets, but I feel barely alive and i am frighten to death of doctors now because of failure to diaynois, also was told I had ecoli.

I had a tox screen and they told me that there is mold in my system and higher levels of vitamin B^ nothing else. taking also coQ10 please write asap i need help asap please thanks


Ted's Remedies
Posted by Loretta (Canada) on 12/23/2008

In my December '07 email to Earth Clinic I talked about a reduction of heart racing/pain, which was proven by comparing Oct '07 holter tests, with March '08 holter tests, and lot's of tests in between. The specialist at the Arrhythmia Clinic was puzzled with such a drastic improvement in the results, but you see, I had already begun my supplement program from Earth Clinic. For many years, I've been dealing with kidney/liver pain, swelling, increased dizzy/nausea, unable to urinate, yet feel the need, and blood pressure increasing over 45 points. Last September, was my last very serious bout, as I started the PH drink in August, and Ted's remedies in October, which included NO table salt - only grey sea salt. Also, kidney pain is reduced, as shown by the reduction in the use of D-Mannose. The Methylene Blue helps mental and physical energy, reduces dizziness, and even helps sleep! The EDTA helps with moving the lymph's. Also, my iron levels have increased - another first! Let's think about that - less red meat, increased iron....could it be a result of better liver function? After sitting, or getting up in the night I no longer have to use support to walk! Blood sugar is more stable.

I attribute the PH drink to be the most significant remedy, as the process of healing begins with a healthy PH balance.

This Ted who spends so much time helping people - he says, "if you are well, I am happy". He is knowledgeable for sure: I told him my daughter's symptoms, yet she decided to spend $150.00 on a natural path/blood analysis. Guess what? Ted and the naturopath came up with the same health issues, and similar remedies! I know people who quit aspartame, and their acne clears. I have a friend with skin cancer, and decided after getting 2 cut out, that was enough! I referred her to Earth Clinic, and she is healing them with peroxide! Her son (28) had aspartame poisoning as a child, and is using peroxide/baking soda with amazing results. I have friends that (in their 60's) have switched to purer vitamins and Ted's PH drink, and are running even more circles around me. The people that use the remedies on Earth Clinic are feeling better, looking better, and have more pocket money due to the simple, inexpensive remedies, and a reduction in packaged and prepared foods.

But now I have a new issue, that I did not 'fully' realize last year, even though I wrote about it to you! Simultaneously, I have improved health, and knowledge of the North American Union, and Codex Alimentarius, where my research shows that the use of Vitamin and Natural Health Products could be facing severe restrictions! I have friends from Europe who tell me that since the European Union, there are countries that have vitamins available only at the pharmacy, at very low doses, and very very expensive. I've talked to many alternative holistic practitioners locally....most know, some have been involved with lawyers, in an attempt to stop Canada's Bill C51, which is Canada's plan to remove all supplements that do not have a license from the government which is expensive, and almost impossible to get except for single entity vitamins. Some people have even protested outside the local politician offices. Others know, and feel helpless. Can you imagine what my life would be like if I have no supplements? So what about doctors, people might ask? Yes, I have follow-up with my family doctor, genetic's, heart specialist, sleep specialist, and breast specialist. The breast surgeon biopsied, and the diagnosis was uncertain, so I 'wait and see', or have a 'bilateral mastectomy', the sleep specialist confirmed insomnia, but due to what he call's disatrophic effects of pharmaceutical drugs, he offers me more sleep studies, the heart doctor is no longer necessary due to reduction in symptoms (thank you Ted!), the genetics are puzzled, so I have been offered more testing at the National Institute of Health in Maryland, this March of '09 - that's a nail biter.... nervous as to contrast dyes, or any type of injection for the testing.

The reason I have written to Earth Clinic both last year and this year, is to thank you for providing a service where everyone can find simple home remedies to get well, and also to "unite earth-wide as equal members of humanity", attesting to the benefits of natural remedies, and to show unanimous support worldwide, to the necessity of vitamins, and our right to choose for ourselves!

Donations....hmmmm, it has many angles, especially when you compare the different economies. What I decided was what would a local naturopath cost? That's how I make my decision. Personally, I wouldn't like to see a 'site charge', as this is the very thing that distinguishes 'Earth Clinic' from the rest!

So now, I need to thank you - you provide a life saving service, and many are very appreciative. May it be a help to know that Earth Clinic's remedies are far reaching, simple, and effective! I wish you continued success, great health, and many blessings for your labour of love!

Loretta


Ted's Remedies
Posted by Loretta (Canada) on 12/21/2007
★★★★★

I wanted to talk a bit about your site. I started researching earthclinic in August of 2007. I was so amazed by what I was reading that I would ignore my msn pals as I would be constantly flipping over to earthclinic. One of the first things that I had already figured out on my own was the BS [Baking Soda], but it was earthclinic that explained the use of BS 'with' ACV, lemon, lime or citric acid. The result for me is that from the day I started using this remedy my urinary PH has been around 7. I was surprised because for over 18 months I had been drinking 3 cups of 'blended' organic greens daily, with fluctuating PH levels. I've since learned the reasons for my 5.5 salvia PH, even though I've been following the Oil Pulling remedy. Over time I've learned I needed to address my dental problems with additional remedies: aspirin dissolved in water, brushing with xylitol, and H202 mouth rinsing. At this point, I'm not sure what steps will be necessary regarding dental work, but for now, I can raise my saliva PH to 7 with this protocol thrice daily.

As a seasoned CFS/pain/insomniac/and anxious person, my symptoms are many, varied, and extreme. I have confused doctors with periods of acute vomiting/diarrhea/prodtruding liver, periods of acute abdominal swelling, and more. I had started going to naturopaths in 1986, and although this kept me going, due to $$ it was never possible to continue. Also too, I have some medical conditions which could never be found. What a vicious cycle it has been due to the extensiveness of my condition. I opted for a medication free, alcohol free, once a week coffee, and whole food diet in 1998.

One of the things I wanted to say is that I cannot imagine anyone not concluding that the information on this site is health promoting and life saving. The remedies are simple. The cost is low. Any thinking individual can research the supplements and suggestions on the internet, and make an informed decision on the safety of their use. For example, the history and safety on products such as H202, borax (20 Mule Team), EDTA are all available for people to research.

The 'communist like control' the pharmaceuticals have over both the doctors and the general public is quite frightening. I can say this with at least some authority, having both extensive personal experience and having worked at a medical clinic. But education from sources such as earthclinic is helping to remove the fear barriers, and people worldwide are starting to exercise their right to use natural remedies, and basic nutrition. We need to become even much more proactive and not let fear stop us from investigating the information coming to us from kind and caring people, who've studied and learned and are willing to share their knowledge about the misinformation, and cover-ups, and the fear the FDA and pharmaceuticals are trying to instil on us. We need to 'pay attention' to the possibility that (from whatever source...) there are Superbugs that are killing people. We need to unite 'earthwide' as equal members of humanity.

One thing I've noticed reading earthclinic is that sometimes people seem hasty in providing feedback. The participation is encouraging, but I know from my 20+ years of my own journey, that the body is so complex, most lay people could not understand, the many complexities in our body systems and how even a seemingly simple remedy like BS and ACV can have on the body as a whole. We have to remember that most people who have had years of the standard - well, I speak for Canada here, American diet and medical treatments/medications, that it takes time and patience to see real improvements. When earthclinic repeats words like conservative, one or more days off per week, start slow, just one or two remedies at a time, it is important to listen. We have to understand that we really are what we eat, and we have to cultivate a desire to feed our bodies and mind with the natural whole foods intended for humans. We need to understand marketing and the push to buy packaged food and eat fast foods, and we know the consequences for consuming such products. We have to become moderate in habits, in a world that has become anything but 'moderate'. We have to slow down, and reflect, and to show appreciation for the kindnesses directed to us, and the help we receive from others.

The more I learn on earthclinic the more I see and realize how powerful vitamins and supplements are. One example I'd like to share is I decided to go to the E.R. after 6 weeks of steady heart and left arm pain that had become more then intolerable. I ingested one Vitamin B Complex and a Natural Vitamin E, while trying to muster up the strength to get dressed and call a taxi. As I sat and waited......low and behold, the pain started lessoning. I kept paying attention to what was going on and feeling relief, I decided a trip to the E.R. was not necessary, and so I learned the powerful effects of simple vitamins. I also believe that it takes time for the body to heal, and that adjustments in a personal Remedy Program are necessary along with moderation in all lifestyle habits. I am noticing slow 'consistent' improvements. Writing things down and referring back over the weeks and months is a great help and an empowering tool. It is really quite amazing how we can suffer for years, and not even notice when symptoms decline. I am becoming more and more active, joining in and participating in school, work, and social activities. Recently, there have been multiple stressful events in my life and I seemed to just 'handle' each situation with calm and clarity of mind. Just before I left to attend my mom's funeral, of course I felt anxiety, and stress, and sadness, I simply took my normal supplements of Vitamin B and Amino Acids. Throughout the day long activities I was calm and present, what a difference between this and the other 5 separate funerals I attended over the years for immediate family members. No need for alcohol, Ativan, or the myriads of anti anxiety products from the health food stores. Will I totally recover? I don't know.....but one thing for sure, I will continue to take responsibility for my body and my health. I will continue to listen to my body, and use the most powerful remedies on the planet.......Ted's Remedies

And the best thing of all is:

1) I am no longer desperate to buy into the vitamin therapies' that are so expensive and unnecessary - I actually had an offer from a local supplement company to use their products for a greatly reduced price. I had used the program when I was at my worst health, and it probably did save my life, but I could not go back to products knowing I would be obligated to promote a company that most people can't afford. And then I found earthclinic.........

2) People are starting to ask me questions about health, because they are noticing how healthy I am looking, and I have the privilege to tell them about earthclinic.

Well Deirdre, that's what has been on my mind, I hope you find something here to encourage you, and I want you to know although I'm not out of the wood's yet with my health, this is the best I've been....and I thank you for the chance to discover some normality to a life that was anything but normal.

You have my permission to use what you like for your earthclinic site.

Thanks, and continued success to you!

L.

Marisa's Morning Tonic
Posted by Marisa (McAllen, Texas) on 12/27/2008
★★★★★

I just wanted to share my morning recipe. I've been drinking this for 30 days with great results. Clearer skin, better mood and energy, lower blood pressure and improved digestion. My blood work was excellent! Anyway, I figured all the ingredients I've been researching would make for a great morning mix. This is what I drink EVERY morning...

1 or 2 garlic cloves
1/4 teaspoon cayenne
1 tbsp ACV (braggs; apple cider vinegar)
1 tbsp flaxseed oil with lignan
1 cup vegetable juice (I use Bolthouse Farms "Vedge")
fresh lime juice (optional)

I mix everything but the juice in my food processor. Once the garlic is minced then I add the juice. Warning this is spicy but it tastes like a blood mary.....CHEERS! To your health!

THEN! I have my "breakfast"
1 cup blueberries or mixed berries
1 cup Bolthouse "purple carrot" juice blend
1 tbsp raw honey
1 packet Emergenc vitamin c blend

mix in a blender and YUM!

So, before I leave the house I have had all my veggies and fruits and feel ready to conquer the world! I'm 42, a vegetarian (6 months) have two children, one has autism and I teach 6th grade...I need to have my energy and health. My daughter teases me and says I'm a walking antioxidant. Blessings to all. I love this site! Marisa


Apple Cider Vinegar and Baking Soda
Posted by K.Lynn (Mt.Healthy, Ohio) on 12/19/2008
★★★★★

hello everyone, I just waned to say what a difference these health tips have made for me. this is the 1st fall season I have not come down with a head cold that went directly to my chest and lungsand I credit that to the acv,organic bs,and local raw honey. heat 4oz. of boiled water, and put bs,acv,and honey in that order(cuts down on fizz of bs). I've noticed some complaints from some about the acv's sour and burn,the bs and honey will change that (i'm diabetic and that tbsp does not raise my sugar either).It's 2or3 tbsp of acv, half or whole tsp of organic bs and tbspor half of raw(local)honey. This mixture has also helped my breathing (overweight and smoked for years) edema(swelling) in legs reduced to normal, acv w/diet has brought my sugar down 200pnts. go back and try the acv mix it can't hurt and will help. MANY BLESSINGS!


Multiple Remedies
Posted by Keith (Vancouver, B.C. Canada) on 12/02/2008
★★★★★

It was a few days week before my scheduled long holiday to Central America when I became quite dizzy while walking. I had a history of cancer. I thought that if I went to the doctor, and it was the return of cancer, I would lose my trip.

I felt if I turned my body alkaline that I would be okay. I had been drinking quite heavily for the week before, it seemed I kept meeting friends who wanted to take me for drink. I must of drank about 40 pints of beer that last week. So I decided just to go anyway, an use the natural cures when I got there. It was a grueling trip, and I felt more dead than live when I got to central America a few days later. Immediately I switched to a vegetable diet. I started taking apple cider vinegar 3 times a day , and used the spray method of Bill Munroe to take profuse amounts of h202.

I contined feeling dizzy for a week. Then I got hit with a series of tropical diseases..a cut on my foot wouldn't heal and it became infected. I got a bad cold. I got diarrhea bad from drinking the water.

I wrapped my toe with duct tape with cotton and acv on the inside. It healed in a day. I used the tomato juice cure for the cold. It disappeared in hours.The diarriah disappeared in a day when I took the garlic cure. Now, a month later, I am not dizzy, and feel strong . But I feel so good that I am just going to continue on with my regime anyway.

Thanks so much to everyone for their contributions.

Keith


Apple Cider Vinegar, H2O2 Inhalation, Cayenne
Posted by Jim (Stettler, Alberta, Canada) on 08/14/2008
★★★★★

I have been taking Apple Cider Vinegar (ACV) and Hydrogen Peroxide (H2O2) for about a week now and am amazed. 2Tbls in water 3 times a day and H2O2 spritzed into my throat twice a day - when I remember. Got used to the ACV quickly, the H2O2 still tastes like crap but they are working wonders so I keep on. Had sinus infection for decades and, as a smoker, congested lungs. Both cleared up within a week! Also, pain in right shoulder and left elbow is gone.

Came here to find a solution for a friend's sore throat. Number one cure was Cayenne which she can't take. Two days later I woke with a sore throat so on the way for coffee I stopped at a store and got some Cayenne. Put a 1/4 tsp in my coffee and before I finished the cup, the sore throat was gone. Amazing. Thank you EC for all the help. Next, 5-HTP for chronic depression.


Apple Cider Vinegar, Oil Pulling
Posted by Jackie (Nashville, TN) on 07/10/2008
★☆☆☆☆

I have been trying th ACV and oil pulling for a couple of weeks, and so far, I don't see a difference in anything....energy, allergis, eczema, aches, etc. I am losing hope since everyone else sees the results in a few days. I have been using 2 tbsp ACV in 8 oz grape juice and swishing 2 tbsp of sesame oil


Apple Cider Vinegar, Blackstrap Molasses
Posted by Teresa (Baltimore, Maryland) on 06/28/2008
★★★★★

BLESSINGS! I BEEN DOING THE ACV, MOLASSES AND WATER FOR ABOUT 4 DAYS NOW AND I JUST FEEL SO GOOD. I JUST STARTED A NEW JOB THAT REQUIRES ALOT OF MOVEMENT. I WAS SO SORE AND JUST ON THE VERGE OF QUITTING THE JOB TIL I RAN INTO THIS SITE.I AM TRULY AMAZED HOW THIS STUFF WORKS. I AM PRAYING THAT I LOSS SOME WEIGHT TOO!

I AM 37 YEARS OF AGE. AND MY JOB BEFORE THIS WAS DRIVING SO YOU KNOW HOW SORE I WAS! AND WITH 2 KIDS, I HAVE NO TIME TO BE SICK OR SORE. STARTING TODAY I USED A LITTLE CAYENNE PEPPER WITH IT TOO. I HAVE CONGESTED HEART FAILURE AND I STOPPED ALL MY MEDS. MONTHS AGO. ( NEVER STOP YOUR MEDS. WITHOUT DR. PERMISSION) I JUST FELT LIKE THEY WERENT HELPING ME ENOUGH TO CONTINUE THEM. I TOLD THE DOCTOR AND HE JUST BRUSHED OFF THE SUBJECT SO I TOOK MY HEALTH IN MY OWN HANDS. I THOUGHT I WASNT GOING TO MAKE IT, BUT SINCE THIS SUFF I AM A NEW PERSON. THANK YOU ALL.


Multiple Remedies
Posted by Lori (Delta, US) on 06/28/2008
★★★★★

I recently had my blood work done and I have to say the remedies that I have been doing is working. My b12 and vit D has jumped up to normal I was very deficient and starting osteoporosis. My blood sugar was 89 from 179. I feel better. There are still days that I am tired. ACV in my carrot juice along with sodium ascorbate, black strap molassis, sea salt, mag citrate, h202, coconut oil, raw honey and lecithin granules has helped me out. tremendously.


Apple Cider Vinegar
Posted by Rahman (Toronto, Canada) on 06/27/2008

hi. am taking one spoon apple cider every morning with little raw honey. it is excellent. my allergies are gone. no sore thort. no cold. no joint pain. it is a miracle medicine. thanks to earth clinic.


Tan Koon Peng's Health Tips
Posted by Tan Koon Peng (Singapore) on 06/27/2008

1. Before drinking alcohol, drink a cup of salt water will prevent you from getting drunk easily.

2. If you have stomach ache due to dirty food, drink some honey follow by lots of plain water and the pain will stop.

3. Having grey finger nails, simply soaking your finger nails in vinegar for 20 minutes daily. In 2 weeks times, your finger nails should look normal.

4. Small children shouldn`t be given food after milk and vice versa. Only milk or food should be given at any 1 time otherwise the kids will fall sick.

5. Human tears contains toxins, crying mother should be careful not to let her tears drop into the baby`s eyes or the baby`s eyes will be injured.

6. When you have headache, drop a few drops of alcohol into your ear and the pain should stop soon.

7. Overweight people who wants to slim down should consider having only 2 meals per day.1 meal in the morning and another meal in the evening before 7pm. The diet should consist of fruits, vegetables and brown rice. No meat is allow.

8. After exercising when you are sweating,do not take cold bath. This is to prevent having heart attack.

9. Dollar notes contain lots of germs, do not put your finger in your mouth when counting dollars notes.

10. Having aching legs after exercising, soak your legs in warm water when your body have cool down and your will get relief.

11. Over eating hurt your lung, over hunger hurt your Qi or energy, too much vinegar hurt your bone. Avoid eating only when you are very hungry.

12. For those people who are weak, they should take many small meals daily for better absorption.T heir food should be light and meat should be avoided.

13. After meal do not take fast walk as it will hurt your stomach, slow walk is advise.

14. If you have the urge to urine, do not hold back the urine and go to toilet later. This will result in additional uric acid causing bladder infection and hurt your kidneys. Holding back your urge to pass motion can cause piles.

15. If your ear is itchy, simply drop a few drop of olive oil and the itch will stop.

16. When your wound is about to heal,you will feel itchy.Just apply some oliver oil to stop the itch.Oliver oil will let the wound heal nicely.

17. High blood pressure, take fresh tomato juice daily.

18. Dry cough or persistant cough without pleghm take radish juice with honey.

19. Thyroid and piles patients can take plenty of sea weed.


Apple Cider Vinegar
Posted by Carol (Newhall, CA) on 06/22/2008
★★★★★

I just had to tell others that have experienced stomach problems (had gallbladder removed 8 yrs. ago), sinus problems, allergies. asthma, and yeast infections that the acv has really changed my life! that is the organic acv from trader joe's! I had poop and gas problems. I had breathing problems too! I even got off my inhalers including my steroid! I am also trying to lose weight. I feel healthier and can walk and exercise more now. My social life had changed to not wanting to go out of the house or being away from the toilet! If you try a little bit to start, get used to it first. I was drinking one capful to one cup of water about three times a day. It has also led me to drink more water. I will let you know about weight loss as I am trying walking and taebo. By the way I was also having chronic fatigue, but when I drink the stuff faithfully, I feel great! (Also it helps your bowel to not smell bad.) So if you try it start small and dilute it. Don't burn yourself with it straight because it is a acid base. Good luck!


Apple Cider Vinegar, Oil Pulling
Posted by Debbie C (Palm Springs, CA) on 06/22/2008
★★★★★

I had received email from your site some time ago and just left it sitting in the IN box thinking there might be some healthy choices I could make in order to regain my health. Last night I start OP and now am doing more reading n the ACV and Baking Soda. I have known some time about the health benefits of alkaline diet and keeping the body in an alkaline environment.

Like many, I have become lax and lazy in my eating and fitness. I am 60 lbs overweight and my joints ache just about everywhere but especially my fingers. I am 55 years YOUNG and feel 80 some days. I started OP last night with virgin olive oil and SWISHED while I sat in the infrared sauna. This morning I noticed my hands were not as stiff an swollen as they have been these past few days. I am currently SWISHING a mouthful of sesame oil as I check my email. I intend to get some organic ACV and start the plan for the weight loss as well as reintroduce myself to my treadmill. I will keep you posted and become a regular on the site. I am looking forward to getting my life back. Thank you.



NEXT 
1... 3 4 5 6 7
Advertisement