★★★★★
Then I took 200 mg of Nattokinase because it was throbbing in spite of all this and started in the middle of the night while I was sleeping, so to take all this again was a bit too much. After about 1 hr pain stopped. In the morning I had just a vague sensation of throbbing maybe 1-2 out of 10.
So I took 200 mg of Nattokinase more and NO PAIN. AND I DID NOT TAKE ANYTHING FROM THE LIST ABOVE.
I am so happy! I will continue to have Nattokinase 100 mg as a support for the next few days. I am an emergency physician myself and I can say this supplement is miraculous. In the way to replace Aspirin, but now with Elaine's 2011 post (nattokinase page), it saved my life. Thank you.
Graviola
★★★★★
I would like to share my cherimoya (Graviola) experience. I have terrible headaches and migraines everyday and sometimes the whole day if I don't take strong Paracetamol or Uboprophen.
My mother brought me cherimoya fruit one day because they had many from their trees. I consumed 2 to 3 of these fruits a day not knowing the medical properties they have. By the second day, I didn't have any headaches or migraines and I had to sit down and think what I did differently to my normal daily routine. I came to the conclusion that the only thing I did differently was eating cherimoya.
I theorized that there must be something in the cherimoya that helped me. I had enough cherimoyas for 2 weeks and during those 2 weeks, I didn't get one headache or migraine...I was astounded because I've had these daily headaches and migraines for years now. So I did research and found that it's rich in vitamin B, so I went to buy myself some vitamin B complex tablets from the pharmacy since cherimoya fruit are only in season 3 months per year....I had to get a subsidy.
My fruit was finished and I was purely on vitamin B and it worked...for 3 days. The headaches came back so my vitamin B theory wasn't correct. There must be something else in cherimoya that helps with headaches and nerves. I found a study of South American Indians that made tea from the leaves for medicine that helped the nerves and other things. I then came across this website today (18/05/2021) and saw the same method working for cancer: https://www.earthclinic.com/graviola-tea-for-cancer.html
I just finished my first cup of cherimoya tea :)...so far so good.
★★★★★
Put feet in small pan of Hot Water. You should have extra boiling water on hand to add to your pan. Your feet need to gradually acclimate to the hottest water you can stand.
Add a few drops of peppermint oil to this water and soak your feet 10-15 min. I also reccomend 1/4 cup of Epsom salts. Next place 1 drop of oil in the palm of your hand. Cup both hands together leaving an opening by your thumbs just big enough to place your nose into.
Take a long deep breath through your nose... hold then exhale through mouth. Repeat 30x. Your relief should be forthcoming if not already achieved. Another thing to note: one should raise the chin up- leaning back on a couch to allow drainage. This speeds up the process, along with the upper palate therapy. Place both (clean) thumbs on the upper palate and gently press out ward to the sides.
This helps to dilate the sinus cavity thereby giving relief of sinus pressure.
Again it is best to have one's head leaning back- chin elevated to achieve best results.
Breathe Into a Brown Paper Bag
★★★★★
Apple Cider Vinegar
★★★★★
The other day one of my co-workers was sitting at her desk with her head lowered, cupping her forehead in one hand and massaging her head and neck with the other. I asked her if she was all right and she said I have a migraine. So I logged in to see what Earth Clinic has posted for migraines and saw the remedy of 2 Tbsp. of ACV and 2 Tbsp. of raw honey in a glass of water.
I asked if she usually takes something for it and she said she takes Excedrin but that she did not have any with her. So I told her that my #1 resource for natural healing recommends ACV and honey in a glass of water and told her that I had both of them if she would like to try it. She looked up at me and said let's do it. I mixed it up and she drank it. About 20 or 30 minutes later another co-worker asked her how she was feeling and she said she felt a lot better! And for the rest of the day she was her usual bubbly self.
What is particularly interesting about this is that I work for a tribal government and these folks are Native Americans who, for the most part, have lost or forgotten the old ways, replacing them with medical services provided by the federal government through Indian Health Services. But many of them have witnessed my journey and have come to me for help for themselves and for their animals. They are re-discovering that Mother Nature has provided all that we need!
Thank you to all who post on this website, you are changing and saving lives! Flower's Mom
Liver Detox Herbs
★★★★★
Gaps Diet
★★★★★
After 30 days she was seizure free, and no longer having the migraine headaches she had had since she was 13. She was a miracle, but I have come to know that miracles are not rare but happen everyday all over the world.....more and more as people wake up and take control of their own health.
Coriander Tea
Coriander Tea
Coriander Tea
★★★★★
I read all of Hulda Clark's books and she said that migraines are caused by a microscopic wormlet called Strongyloides, commonly called threadworm. Horses and cats are their preferred hosts, and we get the worms from them. Women get migraines much more often than men, and its probably because we associate closely more often with cats than men do.
Dr. Clark said that Coriander would kill them and stop migraine headaches. I found some corroboration for this theory in some ladies who live in India and Pakistan. They take it in tea form and it dispels migraine for a long time. Its a common remedy there. I tried it and my migraines stopped.
If I am reinfected by being in close proximity to carrier cats or horses, the migraines will begin again. A couple of days of coriander tea, and goodbye migraines.
I have also Migraines since ages. Lately I am taking Vita Biosa for an other issue. My Migraines starting to be less. You can buy the Original also in England (see comments at Amazon first). Because of Covid I red about Melatonin. But Melatonin can also help Cluster headaches and Migraines and other pain issues. Try a sustained typ before bedtime.
Regards,
Marie Louise, Zurich Switzerland
5-HTP
Magnesium
★★★★★
I've had chronic migraine for decades, not associated with medicine overuse nor unhealthy habits. Over the years I've tried most remedies without success. Propranolol as a preventive did seem to halve the frequency for the first year or two of use, at the heavy cost of lack of mojo and brain fog. But in the third year migraine days crept back up to 11/month. I experimented with increasing the dose a little but even 10 mg more caused disabling lethargy. By this year status migraine developed. I had some initial success in breaking that with a Cefaly device. This was expensive and again the efficacy waned after a few weeks.
The stated dose for Magnesium L-Threonate is 3 capsules a day. I tried just one at first, mid morning, with an additional sprinkle of magnesium citrate (400mg) daily with breakfast and within 2 days ,not only was the headache gone but also the brain fog. First clarity I've had in 3 years. I reduced the Propranolol gradually and so far so good. I've now had 2 weeks of clarity and only one mild headache. Early days but even two weeks off is a major breakthrough.
★★★★★
First, massage the right half of the head, then the left. I never crossed the center line. I started from the base of the nose, eyebrow arch to my temple. I was returning to the root of my nose with the side of the central line of the forehead, towards the base of my hair and towards, behind my ear. I drove lightly along the lines, stopping for moments in the points where the light pressure brought relief. Then, circular movements on the skull, then sliding down the side of the cervical spine to the shoulder blade. On the shoulder blade, I made several times a fast sweeping motion from one blade to the other and only in this place I passed from right to left. And I started everything from the beginning this time, the left hemisphere.
If I did this massage, when the migraine started, it was enough once that the attack did not occur. When I let in a lot of pain, sometimes I had to repeat it all two or three times. I had terrible attacks of migraines, many years. When I started using my idea with a pencil, the attacks quieted down until they stopped. I have not had migraines since 2005.
I should not hide it for myself. Unfortunately, no one treats it seriously when hearing the word pencil. And this is about graphite (carbon variety), which I simply collect electrons from the surface of my head. The massage pencil should be blown, of course, but not sharp. Preferably HB.
Since I do not speak English and I use a Google translator, I apologize for any errors in the translation.
Acupressure
★★★★★
Potassium Citrate Powder
Breathe Into a Brown Paper Bag
★★★★★
Peppermint, Lavender Oils
★★★★★
Celery Juice
★★★★★
