Natural Remedies

Natural Remedies for Migraines

Salt and Water, Acupressure
Posted by Kendra (Haiku, HI) on 10/24/2008
5 out of 5 stars

I have been doing the "Your body's many cries for water" cure and it has helped lower the number of migraine attacks. The cure is drinking half your body weight in water adding some celtic salt to the water. I drink 5 12oz bottles of water a day with an eighth of a tsp. of sea salt in each bottle.

I have also learned a technique someone told me about that has helped stop migraine pain. You go inside your mouth with your index finger and massage the area of the jaw juncture. Your thumb massages outside and your index finger inside. When you find the point it will be very sore. I actually worked both sides (right and left) at the same time... and relief came in about ten minutes. I hope this helps other people and ends the suffering.