Natural Remedies

Natural Remedies for Migraines

Magnesium, Calcium, Omega 3
Posted by Lisa (Queens, NY) on 11/11/2008
5 out of 5 stars

My mother discovered this cure for migraines - my father has suffered from them and also others in our family. When I started having severe migraines often, I called her.

1 magnesium pill (200 mg)
1 calcium pill ("")
1 omega 3 pill (1000 mg)
1 flaxseed oil pill ("")

Take these daily for six weeks, then you will have no more migraines. You have to wait 6 wks before it goes into effect. I used to get severe migraines, vomiting, etc. up to 3x a week. It was intolerable. Now I get maybe one mild migraine (no vomiting) when I'm PMSing and if I'm tired.

My father takes 2 supplements/day, but I found 1/day was enough for me - I guess because I weigh less than he does.