Posted by Joan (Vancouver, Canada)
on 04/14/2009
★★★★★
★★★★★
I tried taking the vinegar in water and was disappointed as I had no change in my glucose reading. Yesterday I made a salad for lunch and dinner and added shredded Chicken, garlic and Ginger, with a dressing of Olive Oil and ACV. This morning my glucose was down from 11.5 to 7.8 [Canadian]. I haven't had a reading that low for many months. I hope this will continure. Oh, and in between meals I drank 1 cup of Fenugreek tea, and 2 glasses of water with Husks.
Hope this helps you,
Joan
