Lichen Planus Remedies

Dietary Changes  

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Posted by Jennykk (Mansfield, Australia) on 11/12/2011
4 out of 5 stars

Hi, my experience with Lichen Planus, firstly an oral specialist prescribed cortisone, not to take it but to rinse out the mouth 3 times a day to reduce the inflamation and help repair the damage. However I am quite drug sensitive and couldnt do any more than three days. I was informed that Lichen Planus is an auto immune system disorder, and there is no cure.

However I have been dealing with a naturopath in Qld, Mermaid beach, this wonderful lady does hair analysis, and has helped me enormously, she found I had a multitude of problems that stressed the immune system.

But Lichan Planus lives off sugars and yeast, so the first thing is to give up both these things in the diet, and I did if for nearly a year, I make my own sourdough, that was easy. What was really hard was sugar, the sugar in tea and coffee was a breeze, but the alcohol was not, not that I am a drinker but I do enjoy an occassional beer or wine or whisky, they were to me like treats, not daily and never a hangover even but just something nice at the end of the week.

And no chocolate, or desserts, no vegemite etc

But the Lichan Planus was gone for some months, but sneaking a bit of sweet stuff from time to time, and now stressful times with business being busy and Christmas coming I have tender gums again, so back to hard core diet, it's shit full, but if anyone out there has any better input that would be helpful, that would good great.

regards, JennyKK


Replied by Jennykk
Mansfield. Vic. Australia

Report of my progress with Lichan Planus:- 2 years ago I had blistering and sore red gums, yes Lichan planus is nasty.

I was working with a naturopath, western medicine to me is sometimes toxic, my body is drug sensitive. I couldnt tolerate the treatment of rinsing out the mouth with predisonole 4 times a day.

In the recent dental journal in Australia, Lichan planus has been linked to amalgums, so I had all 13 fillings removed, and feel so much better for it, my immune system was struggling.

Some medical professionals say these fillings don't do anything, but if you grind your teeth at night, then yes they do cause problems.

The problem does not have a permanant cure, so keep off yeasts in all forms, especially beer, and sugars, and you will feel healthier, and the soreness of your gums will improve, and only use a herbal toothpaste, as a lot of toothpastes agravate the problem. good luck, Jennykk

Posted by Julie (Phoenix, AZ) on 11/22/2008
5 out of 5 stars

I've had oral lichen planus for 8-10 years and latley light outbreaks on wrist/ankle. With me, my oral lichen planus will often clear up completely, and always get milder, if I stick to a lower carb diet. While I'm not overweight I confess to preferring to eat lots of carbs typically from sweets. When I ease off, my condition always improves - often to miraculous degree. Today on internet I searched 'lichen planus diet' and found a similar post from a dentist stating a patient of his experiences same. I'm convinced there is a link between proper body funtioning (caused by better diet) and ease of auto immune probs like lichen planus. Likewise my other auto immune issue of painful joints also worsens with poor diet, and goes away when less carbs consumed. Other posts on earth clinic have suggested links to vitamins, acidity, etc for treatment/cure. I think perhaps when your body functions properly when you eat right, burning fat as it should, that your body heals itself of some odd ills. And conversely, when you eat poorly, your body's systems are adversely affected, sometimes presenting in various ways such as lichen planus for some of us.

I'd love to know if others experience same. I hope this helps some others. I will try to stick to better diet. It's tough though. To remove my lichen planus completely I have to drastically reduce carbs, then I can have sugary desserts, pasta, etc. 2-3 times a week without recurrence of lichen planus. What's tough for me is falling off wagon and getting into bad cycle of too much sugar too often - if I don't break pattern my lichen planus remains and can worsen. But the good news for all is it CAN be done. I recall many times where I broken pattern, fixed my lichen planus, and ate well for MONTHS at a time without issue. The real trick is this: when you see even the smallest hint of lichen planus returning, you've been eating too many carbs and need to ease off.

Replied by Kristi
Danforth, Maine
4 out of 5 stars

I've had oral Lichen Planus for years now, some days are better than others.. I have notice that the summers are better and I agree with the Low carb diet. My exercising and eat are so much better in the summer than the winter. I also take B-complex which helps but doesn't clear it altogether. I do use a prescription mouthwash in the winter time that I get from my doctor. I am not sure of the ingredients. I am looking foreward to seeing some of the other peoples exact amounts of ingredients that they are using, like the vitamin k, vitamin d, borax, baking soda, salt solution, iodine ,Peroxide, grapfruit seed axtract. the numbers will really help. I also notice people with Lichen Planus also have other systoms of another type of fungus like nail fungus, ringworm, Maybe there is a simularity . Does anyone know what there blood type is? Mine is A positive. Very interesting study.

Replied by Brenda
South Dakota

It is the end of the holiday season, and lichen planus has broken out on my trunk. I hadn't been bothered with it lately anywhere except my gums... Until eating extra carbs throughout the holidays. I didn't think about the connection until reading these posts. I am so glad that I found EarthClinic!

Replied by Penny

Thank you, Julie! This is the information for which I have been looking! You have given me hope! Blessings!!! :-)

Replied by Poonam Kakkar

Can u plz send me the diet chart for oral lichen mother is suffering from this disease for last 5 year

Dietary Changes, Sage, Aloe  

Posted by Milli (Leiden, Netherlands) on 01/01/2012

I battled for years - and still - with glucose intolerance and candidiasis after nearly dying of peritonitis (inflicted by a surgeon carelessly performing a laperoscopy. Went into hospital with vague stomach pain, came out with a punctured bowel).

Banish all sugar and yeast and living as close to nature as possible worked a miracle! Zero confidence left in the medical profession and pharmaceutical remedies. My best friend now suffers with lichen planus and has been prescribed all kinds of steroids and ointments that don't work and are too painful to apply anyway. So she turned to me, her 'witch doctor' friend and is now on the mend.

The immediate remedy for lichen planus in the mouth is sage, either chewing the fresh leaves or if this is too painful, brewing tea from it. (Fresh) Bayleaf may be added to soothe the throat. Rosemary is less potent than sage but also works and has the added advantage of being a breath freshener. Lichen planus on the skin is best treated, depending on the severity of the skin lesions, with 99% aloe vera gel (skin mildly afflicted) or honey poultices (put cold-pressed organic honey on a gauze and attach to the skin with hypo-allergenic plaster). Honey naturally is antifungal and antibacterial. These are symptomatic treatments, however.

Systemic treatment means banning all fungi (mushrooms, cheese, beer and wine - good quality brandy will be 'manageable' - bread, peanuts, unwashed vegetables etc. ) as well as processed sugar (i. e. Refined, including all sugar derivatives) though honey and fructose may be tolerated. Plus complementing one's diet with beneficial bacteria to restore balance to the gut flora, e.g. Acidophilus (present in bio yoghurt) and bifidus. Once the immune system is functioning adequately again, foodstuffs such as bread may slowly be added to the diet again so that the body's response may be monitored.

Please someone try this and let me know whether this is beneficial to you, too?

Replied by Alice
Kuala Lumpur, Malaysia

Hi Milli, I have oral lichen planus for close to a year now and just like your friend, I hate those steroids and yucky creams that don't work. Like your advice altho I know is going to be very difficult to follow but will definitely try my very best and feedback to you. Thanks and God Bless

Dietary Changes, UV Light Therapy  

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Posted by Lp (Eu) on 12/01/2017
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Hi. Just wanted to write our experience treating lichen planus in child. We changed our son's diet and treated him with UVB phototherapy and his LP condition improved.

He is almost cured after 4 months and his condition was bad. He had many skin bumps, nail and oral form. He does not drink cow milk, only goat milk and joghurt, he is wheat free. I also give him omega oil, curcuma capsules, probiotic and multivitamin. His doctor prescribed corticosteroid creams and a series of UVB phototheraphy treatments ( more than 20 to be exact) and that helped a lot.

Now we are not sure how to improve condition of his nails. Please share.

Eliminate Vitamin D  

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Posted by Vanessa (Okinawa, Japan) on 09/20/2008
5 out of 5 stars

I have suffered with Lichen planus since I was 10 years old. I once had a severe outbreak that lasted almost 4 years. This included oral lesions and lesions on my legs, feet, ankles, arms, back, neck, scalp, and vaginal lesions. After unsuccessful topical cortisone treatment, the doctor placed me on prednisone. Because prednisone depletes Vitamin D stores, I was told to take a very large amount of Vitamin D supplements. I started the prednisone, but did not start the Vitamin D supplements for a couple weeks. I noticed a drastic improvement in my lichen planus. They began to shrink in size, and the itch began to fade. However, once I started my vitamin D supplement, I flared back up. Thats when I put 2 and 2 together. I told my doctor, and he dismissed it. I would not take his word for fact though since I was also told that lichen planus is not father and his sister both suffer with lichen planus. I followed my gut and cut vitamin D completely out of my diet for a while. milk, eggs, fortified cereals, fish, less sunlight, etc. My lichen planus went away. My father did the diet with me, and his went away as well. Once they went away, I took, I ate normal again, and whenever I notice old scars turning pink and starting to itch, I watch my Vitamin D for a couple of weeks. I recently had another outbreak, and I think it is due to the fact that I have had 2 back to back pregnancies and have been on prenatal vitamins for 2 years, which have a significant amount of vitamin D. I think its finally caught up with me, so I started the diet that I did ten years ago once again, I have already noticed I am getting better. My father is currently getting another outbreak because he was supplementing his diet with Fish Oil, which has large amounts of vitamin D. Since he has cut it out of his diet again, he is also improving.

Replied by Monica
Ontario, Canada

Is it possible the problem may not be just Vitamin D, but the inability of the liver/ kidney to metabolise the pro-vitamin (as ingested) into vitamin D2 and D that gets released into the blood stream? Have you tried taking liver supplements (such as Milk Thistle) that will promote detox and better liver enzyme function?

Replied by Docw
Los Angeles, Ca

This is the strangest logic I've heard yet... You have no idea what is causing your malady, why would you toy with your calcium homeostasis? Has it occured to you that the waxing and waning of your disease is just that... Part of the natural course of your disease?

Just because prednisone can alter your level of vitamin D doesn't mean it did in your case and it certainly doesn't mean that the prednisone had no effect on your disease. In fact, Vitamin D is a critical component in dampening the immune response to your mucocutaneous lesions(lichen planus).

Stick with your doc, he knows best.

Replied by Askbeforeyouact
Las Vegas, Nv

The one thing I've learned through my 50 plus years is never trust your doctor. Ask all the questions you can and get as many different opinions as you need! No two people react to the same remedies in the same way, so find out what works for you and stick with it! How many times have you been to the Doctor and he has said, try this and if it doesn't work come back and see me. It's your body and money, spend both of them wisely, you only get 1!

Replied by Mrs. Yarb
Emmaus Pa
5 out of 5 stars

I agree with her 100% My daughter has had LS from the age of 2. We did everything her Dr. said nothing worked for years. Her LS had gotten so bad I had to take her out of school and started homeschooling. I would be up day and night reading on LS looking for anything to help her out calling LS Doctors sending out emails. One day I he had received a phone call from a Dr. in L.A. He had just finished reading my email. He told me change her diet cut out milk he said to try coconut, almond milk not milk from a cow or any animal. More white meat less red meat lots of green veggies. To buy gluten free foods. My daughter has had no LS problems for 5 years now. But this summer she was at her grandparents house. She came home in pain crying that she had burning again I took a look and her skin was right back. The only thing different my parent did was the milk they drink regular milk. My daughter loves regular milk but I never buy it, so when she was at my mom's she went overboard my mom said she had to buy milk everyday. Now that she is home her pain is less and less I too believe the milk has a lot to do with. Everyone is different but I believe changing her diet and giving her coconut milk or almond milk has helped her alot.

Replied by Maria

What diet did you do, can you give me an example?. I find itching is unbearable. Thanks

Replied by Seema

Very interesting. A year back I was diagnosed with low vitamin d and I added vitamin d supplements to my diet. A year later, I have oral lichen Planus.

Prior to that I never took any supplements. I see a logic here.


Essential Oils  

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Posted by China (Kelayres, Pa) on 07/15/2016

I had Lichen Planus on my hands and forearms. But I used essential oils. It was a mixer of lavender, tea tree and coconut oils. Then I mixed all in organic plain cream. This I used sometimes twice a day after my bath. Also I took a bath every day with 1/4 cup baking soda poured in the tub. But you have to rinse private areas good after bath. Some people say you get a itch if you don't. It has taken it away totally. Good luck!

Posted by Ladyb302010 (Grand Prairie, Texas) on 04/23/2016
5 out of 5 stars

I've had lichen simplex chronicus since September 2015, and I've been using organic olive oil with the following essential oils: tea tree oil, lavender oil, peppermint oil, and eucalyptus oil. This combination has been amazing for the itching, hydration, and has soothed my senses and skin. When I was first diagnosed, the dermatologist gave me a steroid cream that I used for 1 night, because it dried my skin severely. He also gave me itch relief pills for night-time, which are amazing too. I later started using a cream and soap containing emu oil, and since I've been using that with my essential oils combination, I've been functioning with extreme improvement! I pray this helps someone.

Hyaluronic Acid  

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Posted by Art (California ) on 01/17/2018 295 posts
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Rsw made me aware of the limited natural remedies available for Oral Lichen Planus (OLP) so I thought I would mention one that has a pretty good track record, is readily available and is often mentioned here on EC for several health issues. The supplement is Hyaluronic Acid (HA).

Not that I have tried this for OLP, but I have tried it for something else and found it quite effective for the purpose I used it for in a relatively short period of time. The study suggests that it is helpful for people living with OLP and is non invasive. In any case it seems worth considering and there is the potential to realize other health benefits from HA. Another advantage of HA over something like curcumin is that HA mixed as a gel is clear and colorless which means no yellow teeth or extra teeth scrubbing and that seems like a big plus to me!

Here is a link to the full study that used a relatively low concentration (0.2%) HA topical with impressive results:

This seems like a really easy to use remedy for OLP!

I think it would be really interesting to see a study that combined HA with Colloidal silver for OLP. That seems like it would be a fairly easy combo to make!


Replied by Rsw


I can't thank you enough for posting this study. The amazing thing about the HA is that the LP does not come BACK! Thank you, thank you! This may be it! And I can always add the CS, if necessary. I haven't been this hopeful in a long time. All the research I have looked at, and I never came across that study. Thank you so much. I'll keep you posted on any results!

Replied by Art
295 posts


You are very welcome!

Another major point about that study is that they only used the active treatment for 2 weeks......yes, just two weeks and then they stopped treatment and only observed for the last two weeks. In the last two weeks, the treatment group continued to improve! If this were a drug that they used for the study, it would be one big money maker for the drug company considering the results they got! As it is, very few people are even aware of this potentially great treatment for OLP!

Another major point in this study is that they used such a mild dose at just 0.2% HA! Just imagine what the results might have been if they had used a stronger dose, a more frequent dose or had continued the dose beyond two weeks?!?!

Keep us posted on how you do with it, Rsw!


Hydrogen Peroxide  

Posted by Marilyn (Plattsmouth, Ne) on 12/04/2010

I have been reading your posts concerning your battle with Lichen Planus. At one point, I believe in November of 2008, you said you were taking 1000 mg of vitamin C and Apple Cider Vinegar. Then you said that you found the cause, which was some sort of mite. Am I to assume, then, that the Vitamin C and Vinegar helped for a while but didn't cure it? And did your treatment for mites then cure it for you?
I have Lichen Planus both in my mouth and on my skin and am using a dexamethason solution which I rinse my mouth with twice a day for the oral Lichen Planus. This seems to help the condition, but if I quit using the solution, it comes back with a vengeance. The doctor wants to put me on some sort of steroid treatment for the skin LP but I am very leery of this because of the possible side effects, which include weight gain and osteoporosis.

A friend sent me an email which talked about the benefits of using a 35% food grade peroxide for Lupis, which is also an autoimmune condition, so I am thinking of trying that. It is inexpensive and looks to be a beneficial way to treat Lichen Planus as well as other conditions. We have our own well water and my husband raised the question of whether or not there may be bacteria in our water that could be either causing or worsening my Lichen Planus. So I am now drinking only bottled water, which to my concern, I am reading now on the internet, may be too acidic for me. Woe is me! Maybe I am reading too much on the internet! Any feedback would be appreciated. Thanks, Marilyn

Replied by Debbie
Nobleton, Florida

I have been fighting sores mostly on my arms for 3 months now. The inside of my mouth and tongue are very sensitive. After this long, I decided to research the condition because it just wasn't going away. I finally come to the conclusion that it has to be lichen platus. I remembered when I was a child, doctors used to recommend sulpher tablets for various issues affecting the skin, such as impitigo. I just went on the net and ordered some. I will let you guys know how it works. I have confidence.


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Posted by Rich (Boca Raton, Fl) on 01/30/2009
4 out of 5 stars

I'm 2 days into trying "Betadine/Providone" as a mouthwash for the "Oral Lichen Planus", aka Gum Disease of the cheeks and tongue. This is similar to the cure for white tongue in another topic, which uses Iodized Salt. The Salt may work eventually as well. I'm very encouraged by the preliminary results though. Iodine kills candida and many bacterias as well. The protocol here is 40 seconds, 3x per day for 10 days. It's used for drug resistant thrush in Aids patients... and may aid in Gum disease.

The FDA approved perscription drug for Gum disease is Chlorhexadine, which as I said, kills ringworm as well, and is antifungal. If this iodine solution doesn't work perhaps I'll try that, but I have good preliminary indications that this will work.

Replied by Mignon
Arnhem, The Netherlands

The post is so old, but I wondered what the result was of iodine mouthwash for Lichen Planus?


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Posted by Neil (Usa) on 04/15/2015
5 out of 5 stars

To Abeera, from Pakistan who wrote:

Hi, I am suffering from LP. It's all over my body, scalp and now oral, can u please suggest me how to use sulphur for oral lichen planus? I am so desperate by this LP. Please do inform me if there is any other remedy available easily in village side

I have Lichen Planus but not severe, I have an LP sore on my leg which has been there for about 5 years.

I have just started 1 week ago drinking Kefir made with cow's milk and also I have been rubbing a small amount into the sore. The change in a week is amazing. The underlying bumps have gone down and the redness is getting less. I am hoping this is a good cure. I have heard that kefir has cured eczema and crohn's disease, that is what gave me the idea to try kefir. Give it a go.

Best wishes, Neil

L-Lysine, B-6  

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Posted by Mspatpat (Dayton, Ohio) on 06/28/2011
5 out of 5 stars

I have had skin Lichen Planus for about 1-1yrs. I tried all the Dr's suggestion. But it always returned just as bad. Finally and herbalist for a health food store in Atlanta Georgia call (i think) the Garden of Eden, told me to take 2000-3000mg of L-Lysine & 50mg P5P (B6) 3x per day. And from the first 1000 mg that evening my itching & breakouts decrease about 99%!! I like the L-Lysine by Solaray that also contains vitamin C, Zinc and Vitamin B6. Hope this helps.

Replied by King Kevin
1 out of 5 stars

Yikes because the Dr. as well as me and my wife have narrowed it down to the lichen planus being caused by a high lysine dose...especially after you stop taking them...mine was 6 months after I stopped the lysine and my LP lasted close to a year after. Get .05% clobetasol ointment for the skin and a kenalog shot for the instant relief.

Haven't seen a bump in 3 years and have used the ointment twice in those 3 years. Only diet I live by is eat whatever you want so don't let people tell you to stop eating and drinking all your favorite stuff. I know I wish someone had said this to me when I was dealing with it. Just go to your Dr and ask for kenalog shot and clobetasol ointment. Done!

Light Therapy  

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Posted by Joe (Ct) on 08/23/2014
5 out of 5 stars

I have had lichen planus for about 7 months now. I had a biopsy confirming the diagnosis. It has been very uncomfortable, and has caused my skin to become raw in some areas. I have tried numerous steroid creams as well as prednisone treatments without much relief. Finally, I tried going to the tanning bed a couple of times, and it is finally cleaing up miraculously fast. I know light therapy is one of the treatments used, but my dermatologist hasn't even talked about it yet. My skin condition was to the point of being debilitating.

Best of Wishes, Joe

Replied by Christi

I know this is a old post but I hope you can reply. I have been battling lichens planus for 4 months and like you tried numerous steroid creams and prednisone with no relief. I had to stop working due to my hands and feet becoming so raw and cracked and peeling that I couldn't wear shoes or use my hands. I, too, starting going to the tanning bed last week and it did seem to be getting better but then flared up again. How often and for how long did you go to the tanning bed until you got relief? Do you know what caused yours?


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Posted by Anita P. (Stockton Ca.) on 05/24/2015
5 out of 5 stars

Saw you had posts for lichen plantus. I had this rash until I started taking monolaurin pills. Two pills twice a day. Rash was gone after two weeks. Now just small scars im treating with store bought lightening creams. Thought you would like to post for your readers.

Replied by Rsw


Thank you for your post. Can you tell us how many mg. per pill you took, and the brand? Did you have LP only on your skin, or did it also occur internally, like your mouth?


Multiple Remedies  

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Posted by Tashya (Lawrence, Ks) on 10/19/2016
4 out of 5 stars

Severe lichen plains healing:

I have had lichen planus for over 14 years now. The dermatologists say I have the worst case they have ever seen. One even wanted a picture for his medical journal! I have lost all 20 nails, have hair loss, and my esophagus and vagina have constricted and I have to do monthly dilations. I have many other conditions so will list them with the solutions that I have found.

First of all, over the years I have found that any treatment given for herpes works for my lichen flare ups. (Yes, I have been tested for herpes and it is negative). My obgyn had stopped my period to avoid eroding of the membranes, baths with lavender and lemon balm help. I have even applied lemon balm directly to the area when not raw. For severe flare ups, she prescribes me herpes medicine (valtrex).

For brushing teeth, I use Tom's natural toothpaste with propolis and myrrh, and a natural mouthwash. Gums never hurt and blisters have gone away. Dentist can't even tell that I have it in my mouth. I drink whole leaf aloe juice everyday, 4 oz. in with my green tea 2x a day. I watch my argenine to l lysine intake. A diet high in l lysine and low in argenine has worked wonders. A list can be found online. I take omega 369. I take isotonix brand vitamins and the ingredients in the opc 3 help the most.

Hope this helps someone with relief thru my years of finding alternatives to taking steroids. This week, I am going to start researching the immune boosting benefits that mushrooms have, thanks to the advice of the local health food stores. Best wishes on your path to healing.