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Sprained my knee badly a few weeks ago. Have tried MSM, apple cider vinegar, cayenne, etc. Nothing works, although ACV and MSM do reduce swelling a little. It takes a long time to recover from a sprain, and working on your feet all day as I do just makes it take longer.
Multiple Remedies
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Is it possible to get too many minerals? I have been having ongoing pain in my knees for a long time now, almost 2 years. Some times it has been much worse and it often varies even within a day. I cannot crouch down at all anymore, have trouble getting up from the couch and have troubles going up and down stairs. I feel like an old lady. And I'm not!!
Nothing seems to be helping. I am Oil Pulling. I drink ACV, I drink turmeric tea, I take a TBS of aloe vera daily. I also drink a glass of water with himalyan salt dissolved in it. I use Magnesium oil every second day or so. I have used MMS, H2o2, have just completed my third liver cleanse (with no stones evident this time) have used jars of MSM cream. I don't drink coffee or alcohol, don't eat a lot of sugar, don't drink soda or eat processed foods. I have cut back on meat consumption lately. I have started recently using blackstrap molasses which is giving me another burst of minerals, I take it. Perhaps I am getting too many minerals, what with the himalyan salt, the aloe vera, the magnesum oil and the molasses? Any ideas?
I also suffer from a heel spur. If the heel is not hurting badly then the knees seem worse. If the knees are not bad then the heel is bad. The heel spur is more recent however. The knees, as I say, have been a problem now quite some time. I am at my wits end living with this constant pain. I cannot exercise like I need to and realize I could stand to lose some weight.
I really appreciate this website. It is so interesting and gets to be quite addictive. I have looked at everything I can about joint pain and heel spurs etc. Have tried the ice water, ACV wraps, etc. etc. I am so envious when I read about people who got rid of their pain almost instantly!! I have yet to pinpoint the perfect thing for me. I refuse to believe this is the way it has to be. I've been working with EFT but to no avail as well.
Thanks for any tips or suggestions.
Eveline
