Hemorrhoids - Editor's Choice

Over the years, Earth Clinic readers have sent us many reports about their treatments for Hemorrhoids. The editors at Earth Clinic consider the below posts to be some of the most helpful and informative and have named them 'Editor's Choice'. We hope that you will find this useful.

Raw Potato

Posted by Selva (Washington) on 08/20/2021
5 out of 5 stars

For hemorrhoids

It is well know in my country of origin that if you peel a small potato and use the center of it to make a suppository like shape and insert it in your anus, you will cure internal hemorrhoids. I saw how it cured a close friend of mine back then.

Castor Oil

Posted by Irene (Los Angeles, CA) on 04/01/2021
5 out of 5 stars

My husband developed really bad hemorrhoid recently. We tried every remedy I'd find on earthclinic, but nothing seems to work. It lasted for almost a month!

One day I searched earthclinic again and noticed the posts for castor oil. I bought organic, food grade oil and he started using it. We were careful, applying a couple of drops each time, 3 times a day. It shrank the hemorrhoid greatly pretty fast, in a half of the day the pain was less and the size became much smaller, it worked like a miracle. In a day the shrank piece fell off. We were shocked!!! I talked to the doctor, she said that it is possible...Because that piece fell off he had some blood, we healed the wound with neosporin, just applied it several times a day. Finally our suffering stopped!!! After a very short time everything was over!

Apple Cider Vinegar

Posted by Hoppimike (Kent) on 08/14/2020 22 posts
5 out of 5 stars

The best results I've gotten so far is mixing ACV in water and then adding some guar gum, because then you can apply it like a gel.

I use quite a low amount of ACV relative to the water, just so it doesn't sting. Maybe 1 part ACV to 4 or 5 parts water. I'm not sure exactly. It doesn't seem to matter too much as long as it doesn't sting. And then I add a fairly small amount of guar gum and it makes this gel that I can easily apply and it can stay working for a long time. I apply it maybe twice a day but it's super effective so I can be fairly lazy with applications and still be OK.

I used to use rutin and also Anusol but both stopped working after a while. So far the ACV is working fine :)

Hope that helps someone!


Posted by Dr.p.prabhu (India) on 10/23/2017
5 out of 5 stars


An intro about myself, I am a board certified dental surgeon. Very interested in natural healing.

I was psoriatic for the past 20years, and through research healed myself through dietary changes and through supplements (multivitamin, fish oil capsules, EPA+DHA, EFA, Bone mineral formulas, Vitamin C, and magnesium)

I had internal haemorrhoids for the past 5 years, and after I started taking supplements it vanished, but last month symptoms started again, and it usually comes out during defecation and it could be reduced with finger pressure, that went on for a few months and all of a sudden I had a bigger prolapse and it couldn't be reduced. I consulted a general surgeon, who told me it was a grade 4 internal haemorrhoid and it needs surgical removal. I was not interested, opened you tube to hear many testimonials about garlic suppositories for healing haemorrhoids, as I believed in natural healing, but still being trained in conventional medicine did not have complete faith in it and decided to try it half heartedly-

NOTE: I never had constipation, because I usually eat natural diet rich in fruits, vegetables, nuts and seeds. I also drink sufficient water, never take milk and it's products, and never eat processed foods.

I placed a single clove of garlic as a suppositorie for ten days, ate 3 cloves of raw garlic every night, also placed garlic as a poultice (crushed garlic) with coconut oil in a gauze directly on the popped out haemorrhoid lesion. And sometimes aloe Vera gel as a poultice. I couldn't believe myself, 10days- my symptoms vanished and haemorrhoids completely gone! Amazing, what a miracle.

Rutin, Vitamin C

Posted by Dh (Usa) on 06/02/2017
5 out of 5 stars

I believed in the power of Rutin from reading other users comments. However, I was expecting faster results since I saw no change after about 10 days. After doing more research, I found that you can take much more than the 500mg per day that others have said. So, I upped the dosage to two 500mg pills morning and night (2,000mg per day). Note - I also read that you should take 500-1,000mg of vitamin C as rutin can interfere with your body's ability to absorb vitamin C from foods. Within 2 days of changing the dosage the my Hs are almost 100% gone!


Posted by Geoff (Bowen, Qld.) on 02/27/2017
5 out of 5 stars

More than a month ago I posted the relief given me for the curse of hemorrhoids by the use of an Inversion Swing, an absolute godsend for me. I also mentioned how the use of Rutin had dramatically stopped my blood loss at every bowel movement. Now the amazing thing is that rutin seems to have also stopped my getting hemorrhoids in the first place.

As a sufferer of hemmorhoids for more than 20 years I am absolutely stunned by the effectiveness of this supplement. My hemorrhoids weren't severe, they were catastrophic!!! They dominated every aspect of my daily life. I am still in a state of denial that something as simple & cheap as rutin could have had this effect on me. I can't guarantee that it would have the same effect on others, but would plead with other sufferers to give it a try. one 500mg. tablet twice a day did it for me. Ended the bleeding in 5-7 days, & the hemmorhoids in about 2 weeks. Miraculous! What can I say other than Rutin for President!

Posted by Stephen S. (Ramona, Ca) on 01/13/2017
5 out of 5 stars

In recent years I've been plague with very painful hemorrhoids. I've had them off and on since before I graduated from high school (1968) but hadn't suffered from them for years until about eight years ago. Nothing I tried worked. I would lay on the bed trying to find a position where I wasn't in pain. My girlfriend did a computer research and found that a supplement called Rutin has shown promise for relief from hemorrhoids. It took me close to two weeks for them the completely take care of the problem. At some point I quite taking the Rutin and nearly over a week they returned. I start the Rutin again and again a few days later my pain was gone. I did this pattern of stopping and starting taking Rutin and always with the same results. I finally got smart and take two tables a day and haven't had any problem since. Believe me when I say I had a bad case of hemorrhoids, AND, believe me when I tell you that Rutin works.


Posted by Joanne (Leeds) on 12/24/2016
5 out of 5 stars

I have had an anal fissure along with internal piles for the last year. I cured myself for 5 months and have had some relapses in between. I initially started using the nitroglycerin ointment prescribed by the doctors, for 6 weeks to widen blood vessels and allow the area to heal. I got the headaches that were a side effect but nothing worse than the pain of the fissure and hemorrhoids. But a month after the fissure re tore and got the piles back to. I guess this was because I had high rectal pressure and a very dry anus.

So through experimenting I found turmeric powder mixed with either of these things; aloe Vera, castor oil, olive oil, tea tree oil, witch hazel, vitamin e oil - was helping. I would apply it directly to my fissure and piles every day once in the morning and evening. Lay on my side and let it soak in. Tumeric is a god send!!!

Occasionally I would crush half a piece of garlic coat it in oil and put this on my bum.. I wouldn't leave it on for longer than 10 minutes. I tried the apple cider vinegar topically which actually didn't work for me but I think that's because I have an internal pile so will have to drink the apple cider vinegar in water.

I have bought rutin and vitamin b6. Rutin I eat twice a day and vitamin b6 once. This apparently strengthens the colon wall which is what you want. I have upped my vitamin c and cod liver oil which I have found helps. Also, I am anemic which affects my red blood cells inevitably affecting the healing and inflammation. So it is important to know if your iron levels are ok..

I have upped my fibre (research soluble and insoluble fibre) I drink loads of water, I have found apples to be great. Started to drink green, peppermint tea which is good for your gut. Also eating garlic in yogurt(probiotic) 2-4 times a week. Having 2 sitz baths a day and massaging my bum, putting a hot water bottle on my bum so that I am relaxing muscles so that I can heal.. Changing your mindset is also important. I know it's easier said than done but try not to stress. I sit in a squatting position and always make sure my bum is clean but moisturised and lathered with Vaseline or aloe vera or oil because it promotes healing.. oddly enough I didn't find coconut oil worked for me because it acted as a coating but didn't moisturise or allow me to heal as it was acting as a barrier. I think keeping in the routine of doing these things is important to prevent reoccurrence.

Black Peppercorns

Posted by Sazia (Newark, Delaware) on 07/17/2016
5 out of 5 stars

Here is my story (It's long, so please bear with me! ). I am probably the only person who had a "self inflicted" hemorrhoid! Let me tell you why! I am one of those people who have been struggling with weight for a long long long time but not strong enough to continue with a strict diet and exercise regime for more than a week. So I bought a Chinese Herbal Laxative tea, which (according to the makers) is pretty strong. I took that few months ago for a week, and other than running to the toilets few times a day, no serious side-effect happened. Now, after 2/3 moths, I again wanted to consume that tea for another week, and again I drank that tea for 5 straight days, every day on an empty stomach. By the 5th day I went to the toilet so many times that my "...." (you know what! ) area got really strained and I developed a hemorrhoid. Now, remember, I wasn't suffering from constipation or diarrhea naturally, neither was I having any problem evacuating on my own. However, the first day was uncomfortable and I had some burning sensation. But by the third and fourth day it got so bad that I couldn't sit, stand, or walk without feeling pain. The area got really swollen and I was having all the symptoms of a hemorrhoid. I wanted to kill myself for going overboard with that laxative tea. But the damage was done, and I was frantically looking for a natural remedy. Mind you, I am one of 'those' who believe in natural remedy and avoid going to the Doctors as long as possible.

And after numerous search I found the Earth Clinic website and read all the comments of people who have had success with various natural remedies for this condition. Most of the remedies seemed appropriate for constipation (which I wasn't suffering from). I tried coconut oil in the external area for one day, and it didn't seem to work form me. I was using organic, pure virgin coconut oil but I guess that wasn't apt for my situation. So as my last resort, I bought some black peppercorn on the night of July 14,2016. I had my first dose that night. After taking the first 5/6 peppercorn, I felt significantly less pain within an hour or two. The next morning my pain was 75% gone. Even though most people suggested to take 5/6 peppercorn on empty stomach once in the morning and once at night, I found from another website that the dose can be increased much more, and one can consume 20-25 peppercorn a day. I did the same thing two days. Today is July 17,2016 (morning), and I am pleased to inform you that I absolutely no pain, no bleeding (as of this morning), almost no swollen gland. Evacuation was easy this morning, and I hope within a day or two it should be Completely alright.

Therefore, YES YES YES... it DOES work like miracle... and you guys were Godsend to me :-)! Thanks for your Honest review and comments, and this is the very first time I am writing a review about anything online because I know it is true. So anyone who is suffering from this condition, please take 5/6 black peppercorn each time and a total of 20/25 Black peppercorn every day until your situation gets completely cured.


Posted by Toni (Oregon) on 02/03/2016
5 out of 5 stars

My problem is so bad I came close to bleeding to death a few times this year. I've bled for 8 years, progressively getting worse each year. Have had to have blood transfusion, iron infusions, etc. They scheduled surgery for the end of January. I had two weeks to turn this around (the surgery is nothing short of barbaric and has high rate of risks and long-painful recovery).

A natural-doctor friend told me about Collinsonia Root. I read the comments on Amazon and they were quite impressive. For example, a guy had problems for 20 years, started taking Collinsonia and has had no problem for the last 20. I did a progressive experiment. I first tried ingesting 5 black peppercorns in the morning and at night. Within 24 hours the bleeding was 3/4 less. I added Collinsonia Root and Fargelin (a chinese herb) five days later. Both are said to strengthen the colon wall to prevent hemorrhoids and to shrink the tissue. I've been doing all three for three weeks and the tissue has shrunk. I had massive amounts so it will take time.

But I have had bowel movements with no blood at all...THAT is a miracle. The Collinsonia Root is inexpensive and you take one pill 1-3 times a day. The Fargelin is little round, black pills. You take 4 three times a day. My doctors words were, "I'm astonished by the results." Surgery has been canceled :)

Black Peppercorns

Posted by Toni (Oregon) on 02/03/2016
5 out of 5 stars

I have had what have been called "historical" hemorrhoids (yes, by a nurse after having babies). I have bled for almost 8 years. I have been weeks away from bleeding to death this year. Last month, I was pouring blood. I was told my only option was that brutal surgery (invented in the 1920's) and because my problem was SO bad, I'd be debilitated for about 4 weeks with the real possibility of having to use a catheter for a few weeks and possible additional surgery of stenosis of the anal opening. I stumbled upon this site and WOW! I tried the peppercorns. I had nothing to lose. Within 24 hours the bleeding was about 3/4 less (they figure I was losing 1/8 of a cup every time. In about a week I actually had bowel movements without blood. I canceled the surgery. Now, three weeks later, I have more non-blood bowel movements than with (and if there is, it's like 1tsp). Pain after bowel movements is practically nill.

Last week, I also added Fragelin, a chinese herb and Collinsonia Root, a supplement, that are said to strengthen the colon wall. THANK YOU....Oh, and my husband has shared my buns with the neighbors...well, the information about them. In one family, the 40-something year old son, father and grandfather all have this problem. They used the peppercorns and they said they are also having great results.

Sitz Bath

Posted by Om (Hope, Bc, Canada) on 02/18/2015
5 out of 5 stars

Use cold water therapy. Dip your privates in cold water for at least two minutes up to four times a day. Either fill the tub with just enough cold water to cover the down under, or find a roomy bucket to sit in. I tried a plastic sitz bath from Amazon but prefer the tub. A roomy bucket was really good but was cutting into my hips. Result: no pain and healing. Dry well afterwards and put up with the undressing necessary.

No cost involved. Namaste, Om

Castor Oil

Posted by Naturalpursuit (Oklahoma, US) on 10/29/2014
5 out of 5 stars

I just tried the castor oil for my hemorrhoids, and within 2 hours, the anal tissue has completely shrunk and withdrawn back inside (it was inflamed and swollen). I still have pain, so I am looking forward to seeing how fast it completely heals. I am amazed that I did not know this sooner. I just gave birth 5 days ago and have been suffering with hemorrhoids caused by labor.

All I did was apply the castor oil on a square cotton pad and press it onto the area and leave it there. I will continue applying it and hopefully I am hemorrhoid free soon.

On another note, I also take magnesium and blackstrap molasses daily to prevent constipation. It is a miracle cure for anyone suffering from hemorrhoids and/or constipation because it causes you to become regular and softens the stool naturally.

Apple Cider Vinegar

Posted by Michael (Florida) on 10/20/2014
5 out of 5 stars

ACV for hemorrhoids...amazing. I'm a 57 yo healthy male. I suffer from internal and external. Tried numerous other methods over the last 8 years. Flare ups are kept mostly in check, but if my diet sways, or I overexert myself, I'm miserable for days on end, starting from discomfort felt in my anus. Not to mention, it's so embarrassing. I started treating with ACV yesterday after reading numerous posts on here and different treatment methods. The change has been incredible. Yes, is stings, but it doesn't last long and not as severe as the piles. I read about numerous people using cotton balls, but I will say, my method is pretty simple and not messy. I have a small narrow jar (from sesame seeds/spice) with ACV/Water 2:1 ratio mix that I keep next to the toilet, fold over 3 sheets of TP, place on top of the open jar, flip to soak, then place that up directly on the area, tuck up in gently and lean on one cheek for a few minutes to soak in. Remove that one and do once again. All flush-able. I'm doing that after every bowel movement and a couple other times during the day. The swelling has gone way down, the pain is gone and hardly any bleeding now. Keep in mind, I had a steady stream of blood come out for days while trying to go poo from the internal roids and external were bleeding also. I'm truly amazed. Not something fun to talk about, but why isn't this more widely know??? Please try ACV, you won't be disappointed.

Apple Cider Vinegar
Posted by Emgee (Broken Hill, Australia) on 04/06/2012
5 out of 5 stars

After having my thyroid removed, almost two years ago, my whole system has been out of whack. My doc re-evaluated all my meds as I was seriously in need of some help, but the side effect of this was constant diarrhea. ( I just realised the cause ) Sometimes I go 3 times a day, the constant pain and dread of pooing razor blades has sapped my energy and joy for so long! I have been in total agony for 8 months with roids that creams would not fix. I tried wheatgrass which helped after about 6 weeks but not competely as I ran out and they were worse than ever.

I read this Apple Cider Vinegar natural treatment last week and have tried it out of desperation. Finally something that works! I keep a small bottle of it near the loo and wipe myself with it whenever I go, and took the suggestion of a cotton ball soaked in acv and used that three times a day. It sure did sting for a while but after the roid shrunk in size after about 4-5 days I realised there was another one there behind it that was causing the recent pain. Now it too is finally shrinking with acv! Even wiping myself with it on some tp means for the first time in months I've been able to clean myself properly. I've also added it to some foods and been sipping a few teaspoons in a drink bottle as often as I think of it. ACv really does work and it's been such a relief! I hope it cures them completely which may take another week at this rate but after what we go thru it's worth it. So very worth trying! I hope it works for all other readers who give it a go.

Blackstrap Molasses

Posted by Deb (Mt. Pleasant, S.c.) on 03/08/2012
5 out of 5 stars

My husband began using blackstrap molasses about 3 weeks ago after reading that it would shrink Hemorrhoids. He was skeptical but faithfully took his full tablespoon, one in the morning and one at night (plain, right off the spoon! ) I asked him how it was going after the second week and he told me, "great! " He said that the hemorrhoids were really going away and that he was going to continue taking it because it was better than having the "rubber band surgery" (which we have both had! )

I decided to join him and also began taking one tablespoon in the morning and one in the evening as well. After only 4 days I can report that my hemorrhoids have shrunken so much that I feel that I have had surgery again - unbelievable! We are both true believers of this product and will continue to take the usual dose until the Hemorrhoids are gone, then we may go to only one tablespoon each morning. Another benefit, it has helped keep us "regular" - a nice benefit for people in their 60's who lead very busy lives! We have even recommended it to our daughters who have recently had babies and are suffering from Hemorrhoids - they have both begun taking the blackstrap molasses, too. We used the unsulphured, no reason other than that is what we found at the grocery store.

If there are other benefits, I'll report on that as we realize them. I have my annual physical coming up and I am curious at what some of my test results will show.

Thank you for this wonderful site!

Coconut Oil

Posted by Jennifer (Sunrise, Fl) on 06/03/2011
5 out of 5 stars

(I apologize in advance for the TMI). Have to add a big YES to the coconut oil remedy. I was on opiate painkillers for 2 weeks following wisdom teeth removal. I became severely constipated and was barely passing any stool, then, to make matters worse, yesterday I developed a painful hemmorhoid which made it impossible to pass any stool! I went to the store and bought Preparation H and Tucks suppositories but they provided little to no relief. I was still experiencing swelling and burning and my constipation was so bad that I couldn't do anything except for lie in bed motionless or lay in a fetal position. I really thought I would have to go to a hospital. Desperate, I tried to think of some other remedies I could try. I always keep a jar of coconut oil (make sure to use a brand that is organic, unrefined, and closest to its natural state) around, so I decided to make my own DIY coconut oil suppositories. Here is what I did:

1) Find a wrapper to use as the mold for your suppository. This can be an old suppository wrapper or, in a pinch, you can use tin foil.

2) Use coconut oil in its solidified state. If your coconut oil is too warm and it has liquified, pop it in the refrigerator or freezer until it has solidified. It will be easier to mold that way.

3) Spoon some coconut oil into the suppository mold. Don't worry about it being perfect the first time, the goal is to just fill the suppository mold. NO DOUBLE DIPPING into the coconut oil tin, use a clean spoon, especially if there is any possibility that the spoon has come into contact with any feces.

4) Pop your suppository into the refrigerator or freezer for at least a few minutes so that the coconut oil solidifies further.

5) Take the coconut oil suppository out, use your clean fingers to remold the coconut oil into a "bullet" shape (it doesn't have to be perfect), and put back in the refrigerator or freezer for at least a few minutes more. The cool temperature is especially soothing, so keep it in longer if you want it to be colder.

6) When you are ready to insert the suppository, take the coconut oil out of the fridge or freezer. Try not to touch it until the very moment when you are ready to insert it, because it melts very quickly once it touches your hands or body. Insert the suppository quickly into the rectum.

Aaaaah, instant relief!!! The cooling, lubricating, anti-inflammatory nature of the coconut oil goes to work almost instantly. Every hour, I alternated these cooling coconut oil suppositories with warm baths with epsom salt. Within 3-4 hours of alternating the suppositories and baths, I was able to administer a mineral oil enema and pass a bowel movement comfortably without too much pain and with absolutely no bleeding. I will continue to use these suppositories until the hemmorhoid is completely healed and will try the ACV remedy tomorrow. This is a great alternative to chemical-laden, ineffective suppositories and I hope it helps someone else who is suffering from this painful and debilitating condition!! (P. S. There is a natural suppository on the market made from coconut and vitamin E oil that can be found in major health food stores in the U. S. - can't list the name because EC probably won't let me, I haven't tried it but I'm sure it could be helpful. It's from one of the biggest natural fish oil/vitamin E oil manufactorers). Good luck everyone!

Aloe Vera

Posted by Naturalrx (Pasadena, Ca) on 05/20/2011
5 out of 5 stars

Hello All, I am so grateful I found this site. I was getting desperate to find a remedy that worked in the hope of avoiding a doctor's visit. Well, I tried a little bit of this and a little bit of that as suggested on this site and here's what worked for me. After about a week of bleeding 'roids, I tried the sitz bath, the ACV which helped to calm things externally, but there was still the issue of internal roids with bleeding so I decided to experiment with the aloe vera suggestion and take it a step further. In addition to drinking the Aloe Vera juice, I also filleted a small piece, sprinkled a little cayenne pepper (known to stop bleeding) on it and chilled it. Because the piece of Aloe is so small and also soft it was not very easy to insert bc of the sore tissue. I inserted as best I could and then used a homeopathic suppository to help insert it further. Yes, it was hella' hot, but hardly as painful as the roids. The next morning... Less blood and swelling; so, I tried another application (although this is best used before bedtime in case it's too hot for you, you can wash away some of the hotness because you're still at home! )... The following day... No blood and the swelling was gone. that was over a week ago and no problem yet.

Castor Oil

Posted by Laura (Sparks, Nv) on 04/05/2011
5 out of 5 stars

Fast Hemmorrhoid cure

When I had babies it really brought on the hemmorrhoids. I tried creams, pads, espom salt soaks, sitting on pillows. I had to suffer 'til it went away. Nothing helped. Years later I was using the Edgar Cayce castor oil felt pad method on my abdomen for another issue and on a whim decided to try it on my hemmorrhoids. It worked! Gone in 20 minutes. This is what I do now when I occaisonally get hemmorrhoids. The ticket is not to get them in the first place... But childbirth.... Fiber dosen't fix that! Ha Ha

Treatment: Tear one sheet of toilet paper off the roll. Fold it in half and then half again into a small square.

Open the bottle of caster oil and set on a stable surface. Unfold the toilet paper to half open. Hold the paper on the top of the open bottle and hold them together and tip the bottle on to the paper so you can carefully pour about 1/4 tsp on to the paper. (be careful not to get on your clothes or carpet as it can stain)

Apply the paper directly to the hemmorrhoid, between your bums. Pull up your pants and go about your business.

The next time you sit on the toilet the paper should fall out in to the toilet, or take it out yourself. If the hemmorrhoid is not gone with the first treatment, repeat until it is. I have had results as fast as twenty minutes!

My 83 year young mother recently had a hip replacement. After a few days she told me she had hemmorrhoids. I said I have a treatment for that, why didn't you tell me? I did the above and handed her the paper that she applied to the hemmorrhoid while laying in bed. Her next trip to the toilet she said it was all gone! The next day I asked her if she needed another treatment and she said it never came back and she was so surprised.

I wish I had this when I had my babies. I know this will help a lot of people.


Anti-Candida Diet

Posted by Hmmm444 (Vancouver, Bc, Canada) on 09/05/2010
5 out of 5 stars

I know everyone out there isn't going to like this, but hemorrhoids are symptoms of CANDIDA overgrowth. That's the reason that cleansing the area with apple cider vinegar is often effective - it balances the pH because although it's an acid, it has an alkalizing effect. Drinking apple cider vinegar also helps to alkalize your blood, but you need to eat other alkalizing foods too (and minimize acid forming foods) to experience true alkalization. So, another effective remedy that will not burn the way apple cider vinegar does, is one that also works for women's yeast infections. It was given to me by a conventional doctor and I modified it. The doctor told me that filling a capsule (which you can purchase at a pharmacy or at a health food store) with BORIC ACID and then inserting the capsule into the vagina will balance the pH and stop yeast infections. He said to do it every day that a yeast infection is present, and then once a week afterwards. Tou can buy boric acid at a pharmacy without a prescription. It's a powder. Since I have done this many years ago, I haven't experienced a single yeast infection (touch wood) and I've stopped using the capsules. Later on, I discovered that mixing the boric acid in coconut oil can be used for treating yeast AND hemorrhoids (mix it into a paste and store it in a small glass jar - I use extra virgin, organic coconut oil). The hemorrhoids you are experiencing are really just a kind of yeast infection in your anus. So, if you have hemorrhoids, you need to first look at your diet. Eliminate the easier forms of sugar - stop eating white flour and processed foods - spelt is a DELICIOUS substitute for white flour, and increase your intake of vegetables, particularly fresh. They will add bulk to push food quickly through your system. Drink lots of water, cut out pop and sugary drinks, and add a bit of fresh lemon to your water. Lemon juice will help to alkalize your system too. For fiber, grind a couple of tablespoons of flax seeds in a coffee grinder (I have one dedicated just for flax seeds) and mix with water. You can add a tiny amount of psyllium for bulk, but make sure it's organic, because psyllium is very highly sprayed with pesticides. Take a good probiotic, such as Garden of Life, FAITHFULLY, to repopulate the good flora in your system. Consider doing a gentle cleanse - one where you work up to only green vegetable juices and water for a few days (along with ground flax seeds for fiber). Also, take a good magnesium supplement to soften and regulate your stools. You will know when you are taking enough magnesium when you go number two several times a day but it's not liquid. Prune juice is an excellent addition too. A great magnesium supplement is Calm by Peter Gillingham. Please let me know how this works for you!

Personal Care Products

Posted by Army Man (Philadelphia, PA) on 07/21/2009
5 out of 5 stars

Read Carefully: To cut down on the instance of hemorrhoids, clean yourself with diluted antibacterial soap or soap and water every time you move your bowels. Make sure you leave no residue -- ever. The bacteria from not wiping with soap and water invades the smallest cut in the anal area and the hemorrhoids gradually begin to from, often with an anal fissure. Here's an illustration. If a person serving food got feces on his hand, would you prefer that he wipe the spot with plain dry toilet paper, or wash the spot thoroughly with antibacterial soap before preparing your food? It's the same with your rectal area.

To treat the anal fissue, make a poultice SOAKED IN ALCOHOL out of a piece of a paper towel, apply it to the area where the fissure is or is starting to become painful, indicating the emergence of an anal fissure, and sit on the poultice, rewetting it with alcohol when it dries. Do this for as many days (nights, too) as it takes to rid yourself of the fissure. As soon as you feel the fissure forming (when the rectal area hasn't yet formed a tear, but is "telltale" sore), immediately apply the alcohol soaked poultice. The alcohol will eventually dry out the surrounding skin, forming a superfical scabbing or blistering. Just keep the area immaculately clean by often cleansing with diluted antibacterial soap. The soap doesn't have to be full strength; the idea is to get the rectal area immaculately cleansed when dirty.


Posted by Richard (Winston Salem, North Carolina) on 06/23/2008
5 out of 5 stars

Cayenne pepper rememdies: cayenne pepper foot baths will completely cure bad feet, although if you continue to work on hard floors the cure might need to be repeated every so often. Also, cayenne pepper does wonders on hemorrhoids when mixed with an otc ointment (not vaseline). Go very light on this one and be ready to wash it off yourself if you can't stand the burning. I've also tried cayenne pepper in a vaseline salve that I made on the cookstove that completely cured the bursitis in my shoulder.