I was diagnosed with eczema many years ago. The Dr. prescribed some medication, but I didn't want to take it because I was pregnant at the time. Tried Vitamin B-Complex after reading about the benefits. I took 1 in the morning and 1 at night and the eczema started to clear up after about 3 weeks. I then started taking just 1 pill a day and if I get lazy and don't take it for several days, I start feeling the "itch" starting. This might help Jordan with the "itchy bumps". I hope so. I'm somewhat of a petite person; I don't know if body weight would affect the amount of B-complex needed to see possible improvement.
I am a 46.5 year old female who lives in AZ. I have had Grover's since October 2016. Severe case, started on both arms, went to chest, back, thighs, legs.. I had it neck to ankle for 10 out of 12 months. For the 2 months I had it only on my chest and hips.
I cured myself, after a very long 14 months with a severe case. I started taking high quality Vit D for hair loss, 4500 IU per day, some days I take an extra 1500 IU just because. It was a tip I received from my cousin, her daughter has severe alopecia the doctor used it to get it under control. I don't have alopecia, but wanted to give it a try.
After 2 weeks almost half of my rash was gone, after 30 days the rash was gone. It has been 80ish days, no rash at all. First time in 16 months. No doctor, no article I have read said to try Vit D; they all said B6/B12. I never though I would be thankful for hair loss, but now I am!!
FYI My blood work in 2016 showed my Vit D was in the normal range, low end, but normal. If you are in the normal range, take it any way and get your Vit K checked to ensure that level is good bc if your Vit K is not working correctly your body will not absorb the Vit D.
Low Vit D drives auto immune issues. When I looked at the list of what Vit D deficiency can do to a woman's body, sure men too, I about fell over. I wondered WHY this is not a standard practice for someone who develops Grover's. I tried soo much crap, it really infuriates me that it was this simple. My rash was horrid.
I do not know how to get this information out there, I am going to post it where ever I can.
I've had grover's for several years. Compared to the cases described here, mine was milder than most. My lesions were mostly on the front of my torso, and though they would itch sometimes, not to the point of keeping me awake, and never all at one time. Hydrocortisone cream subdued them for a few days, but never eliminated them.
I have been taking 2000 IUs of Vitamin D3 for over a month now, and the lesions are 99% gone. I am continuing to take D3, but now I am focused on fading the little scars left behind from the lesions. For this I am using Jason's vitamin E 25000 IUs once or twice daily. I'll report back if see any definitive improvement.
Thanks again to Timothy from London (2014), for posting his success with vitamin D3!
Liquid vitamin D-3 400 IU, RUB on skin for relief! I do this twice daily, it really keeps the itching and the red bumps down. Best thing I have found to date. I use a lot more than the 4 drop dosage topically.
I have been to several doctors with my Grover's disease which is itching me to death. I read one book and tried vitamin D3. I've been taken for a week 4000 milligrams per day which is only for tablets already. I can't believe it, no itching and the lesions are getting smaller!
I am so happy and relieved, it's unbelievable. It makes sense because I don't go out in the sun that much and that D3 is what it's for. It works, it really works and is very inexpensive.
Some exciting news for anyone unfortunate enough to be suffering from Grover's Disease.
I first noticed evidence of Grover's disease in 2011 with spreading lesions on my torso both back and front. Visits to dermatologists in London and New York including biopsies confirmed that the lesions were caused by Grover's Disease which I was told was incurable. However, I noticed that the symptoms were far less noticeable in the summer months and guessed that lack of Vitamin D may be part of the issue.
In 2012, I started to take 4 x Vitamin D3 (Potency 10ug = 10 micrograms equivalent to 400 IU = 400 International Units) per day. I immediately noticed an improvement to such an extent that after some months the symptoms and the scars had completely healed. I then experimented by coming off Vitamin D3 in the summer of 2012 but after some weeks the symptoms returned, so I took Vitamin D3 for six or seven months over the winter of 2012/2013 and once again the symptoms disappeared following which I stopped taking Vitamin D3 regularly.
As I write this in December 2014 the symptoms are completely under control and whenever the signs reoccur, a short spell on Vitamin D3 supresses them completely. So, my experience suggests that if not a cure, Vitamin D3 in the doses I use is a highly effective way of treating this unpleasant and irritating disease.
I hope it works for you.
I first noticed evidence of Grover's disease in 2011 with spreading lesions on my torso both back and front. Visits to dermatologists in London and New York including biopsies confirmed that the lesions were caused by Grover's Disease which I was told was incurable. However, I noticed that the symptoms were far less noticeable in the summer months and guessed that sunshine and therefore Vitamin D may be effective. In 2012, I started to take 4 x Vitamin D3 (Potency 10ug = 10 micrograms equivalent to 400 IU = 400 International Units) per day.
I immediately noticed an improvement to such an extent that after some months the symptoms and the scars had completely healed. I then experimented by coming off Vitamin D3 in the summer of 2012 but after some weeks the symptoms returned. I then stayed on Vitamin D3 for six or seven months over the winter of 2012/2013 and once again the symptoms disappeared following which I stopped taking Vitamin D3 for approximately eight months with no further symptoms. However, as I write this in February 2014 the symptoms have once again returned and I have therefore re-started the Vitamin D3 which once again has suppressed the symptoms.
The conclusion to my experience is that if not a cure, Vitamin D3 in the dose that I have used is a highly effective way of treating this unpleasant and irritating disease. I hope this works for you.
(Apple Valley, Mn)
Grover's Disease - Hydration!
Drink much more water and keep hydrated the itchy areas until the inner hydration kicks in. I was diagnosed, tried everything and end up with this simple recipe. Now if a papule pops up, "Geez not enough water?" And grab a glass or two or three. Basically until it is gone.
At first, give it a few days and the 15 to 30 minutes. I think we become more susceptible to contaminants, processed food, pills, and they all increase our water (and fruits and veggie) demand.
Witch Hazel stops the itching and fades the rash almost completely. I just put some on a clean cloth and thoroughly wipe the rash down with it, at the first sign of the itching starting back up I use it again.
I was diagnosed with Grovers last September. I'm 67 and have never had any skin issues, I'm in great shape but I was very stressed for months when this Disease hit me.
I've tried all the cortisone creams and they have been useless. I tried Chinese medicine, brewing a prescription of dried herbs and roots from an herbalist who cured my fibroids 20 years ago, but gave up after two months of that. My dermatologist tried antibiotics and Zyrtec, but didn't help. It's progressed from my back to stomach to one leg and two shoulders and forearms. It is really uncomfortable, unsightly, and ruins my quality of life.
My doctor injected me with Dupixent last week and it worked for a day. I'll try another injection in a week. It costs $3300, but my health insurance covers it. Has anyone had Grovers go to their face? Or privates? I'm dreading that. I tried the zinc oxide and that seems to have stopped the itch as of today. Thank you, bloggers who suggested that. And, I made my first cilantro smoothie, which tastes great. I am praying this goes away and never comes back. Has that happened to anyone? Why can't they find a cause and a cure for this awful disease?
Zinc Oxide for Grover's Rash
I'm a 69 year old female and tried zinc oxide! It's awesome!! I put in on last night and the red areas were gone this morning. This is the first thing that worked for me.
Zinc Oxide 1000% definitely works. I am a 50 year old female and had Grovers rash on chest and stomach for about 6 months. I tried so many things (tea tree, antispectic cream, prescription cream) and nothing made any difference. After reading this page I tried zinc oxide and within 24 hours it is 90% better. Thanks to all who shared this info.
I have suffered from Grover's Disease on and off for years. I have recently found a remedy that stops it in it's tracks. ZINC OXIDE. I used the cream for diaper rash, and it immediately stopped the itch and was drastically improved by the next morning and gone within a couple of days. I cannot understand how the medical field does not know this. Please try it and I pray for you that it works as well!
I purchased a Diaper Rash Cream with zinc oxide yesterday and rubbed it on my affected areas. When I woke up this morning, the rash is almost gone. I would recommend this.
I am a 36-year-old woman and was diagnosed with Grover's Disease after seeing 5 different doctors and having two biopsies. It began at the end of December and it's now the end of May and I'm just now healing completely.
When I saw the dermatologist who finally diagnosed me, I was at the end of my rope. The rash was all over my back, neck, and chest, and speckled on my hips, legs, arms--well, it was pretty much everywhere. It was burning and itching and I just wanted to peel my skin off. When the biopsy came back, I was so happy to have an answer but disheartened to know that there is no real cure. The doctor told me to take 10,000 iu of vitamin A and a vitamin E capsule every day, to keep the rash well hydrated with cetaphil cream, and to see him in 6 weeks.
Initially, this regimen did help a bit, as the itching went away almost instantaneously. However, after the bumps remained so I began to research other treatments and found the boards here at Earth Clinic to be the most helpful. I began taking many supplements in addition to the A and E, including garlic pills, copper, zinc, D, and a probiotic. I also began drinking bentonite clay and eating a lot of cilantro to do a heavy metal cleanse. During the time, I've been off of gluten and alcohol as well. At night, I would break open 3-4 vitamin A capsules and mix them with vitamin E oil I got at the pharmacy, and cover my rash in it. In areas that were prone to sweat, like my chest and neck, I would put a medicated powder that contained zinc.
The rash was improving, but very slowly. I had to stop taking the zinc tablets because I kept throwing them up when they interacted with the copper. My face began to break out terribly, and I realized that I was probably just putting too many supplements in my body, so I decided to strip it down to the bare minimum: A, E, and garlic, along with the clay and cilantro.
The rash was still there, but slowly improving. I discovered by accident that the zinc was the thing that was helping. On Mother's Day, I wanted to wear a dress but my back was covered in red spots, so I decided to try covering it up with a thick makeup I have: Dr. Jart Dis-A-Pore. It covered beautifully and I had the confidence to go out in public without worrying that people were staring at my back and shoulders, even though the texture was still very bumpy. I left it on for a couple of days and when I finally washed it off, I realized that many of the bumps had healed completely. I looked at the ingredients of the makeup, and Zinc Oxide was one them, which got me to thinking...
I went to Costco and bought two double packs of Honest Company's Mineral Sunscreen, which is 19% zinc oxide and have been covering my body in it since Saturday. Today is Tuesday, and I am happy to say that the bumps on my back are pretty much non-existent now and all the others are healing up very quickly. I also added the zinc supplements back into my diet, but am sure to take them on a full stomach with no copper. I have still been taking the clay and cilantro as well, but I really feel like the zinc was the thing that made the biggest difference. The results were dramatic, and practically came overnight.
Again, yes, I have tried many different supplements and therapies, but I honest to God feel zinc is the thing making the most difference. This whole experience has been such a nightmare, I wanted to share my findings here in case I could help one other person avoid the suffering I went through. I'm looking forward to seeing my dermatologist soon and reporting my findings and I can only hope that he takes me seriously enough to help his other patients.