Effective Natural Remedies for GERD Relief - Holistic Approach

This is my second days to try ACV. So far ACV reduced my symptom significantly. I still do feel something stuck in my left side throat. I hope this remedy work for me and completely cure my GERD.

I do love the site for it's experiential cures. I am desperate for a cure or GERD. I am only in my early thirties and have had reflux for 10 years. Done all the PPI's on the Market: Zoton, Zantac, Nexium, Ranitidine, and chewed enough antacids to turn me to dust.

I definitely found some relief from the Apple Cider Vinegar, excitedly I jumped off my medication and suffered a serious backlash which put me in bed for two days with stomach pains. I was planning on ditching the meds anyway as became disillusioned. I took the ACV tablets three times daily and had success for two weeks before it broke through. I find ACIDOPHILLUS BIFIDUS capsules in the massive billion doses to be highly effective in keeping the digestive system well balanced. I also find magnesium tablets taken in the recommended daily dose helps keep the bowels moving to help prevent any constipation which causes the system to back up and increase likelihood of reflux. These three items combined with avoiding Fruit juices, coffee, alcohol and cigarettes helps keep me one step away from the recommended operation the Specialist said was my only answer. Good luck with your own management of your body!

I've been on Prevacid for 6 years, wanting to get off of them. After reading the cases, I got some ACV and tried it. It felt like a blowtorch in my esophagus. I get heartburn from anything I eat or drink, especially water, which I love to drink but it is the worst for my GERD. For now I'm back on the Prevacid, I'm open for other suggestions.

I wanted to write and relay what a great site this is. I have suffered from GERD in the throat for the past 2 years. Most times it's at bay. But it lurks in the background. I stumbled on your site and tried ACV. It worked great. Though I had another episode recently where it made it's way to my throat again. This time I tried the Pickle juice.. immediate relief. WOW! The other day I had some crazy gas pain from constipation(I think). I tried the Baking Soda remedy. Again almost immediate relief....This site is great and the user feedback is extremely helpful.

2 tbsp. Organic Apple cider vinegar - twice daily - at first used honey too & straw. Now use plain w/hot water & sip w/straw like a cup of tea. no sweetener anymore. Cured acid reflux, gerd, heartburn... and I think the gastritis but until I do another scope test all I know is no more stomach problems. 'How is it that vinegar which is acid... can cure acid problems in the body?? It doesn't make sense, but it works. Also I found when i take it -It kills my taste for sweets! so I'd have my sweets and then take the vinegar Now I've decided to try using it for that too, to stop eating sweets. by taking it in place of sweets. to lose weight.

Started apple cider vinegar yesterday, I didn't take my protonix today and my throat is not burning and my meals are digesting well. I have been taking 40mg of protonix a day for about a year and have become addicted to them. Without protonix my throat gets all irritated and I get heart burn. I started taking zantac and it worked real well but a doc recommended protonix and gave me a 1 week sample. I think the sample made my GERD way worse and I became addicted to protonix and was not able to stop taking them or it felt like acid was shooting up my throat. I hope this method works as the other times I quit protonix cold turkey like this I suffered greatly. My mom said her uncle always said apple cider vinegar was great for you to take daily and is amazed I found this on the net.

I have been suffering from GERD for a few months now and was up to 30mg of Prevacid, which has not been working. The symptom is constant coughing all day and I had to watch everything I ate. My sister told me about ACV, how she took it when she felt like she was having a heart attack from a reflux episode and it went completely away. I bought a bottle and took a tablespoon with a glass of water with a meal, sipped it slowly. At first the coughing got worse for a few minutes and then my coughing went completely away. It's been two days and I have been eating everything I like again, and in larger amounts. I am weaning myself from the Prevacid, only took 15mg today, and have been drinking the vinegar with my meals. I feel a lot better and my coughing is greatly diminished. I didn't think it would work, but it does.

I have had Acid Reflux/Gerd and a history of Ulcerative Colitis and Gastric Ulcers for over 10 years. I just went through my 5th Endoscopy last week and will have my 7th colonoscopy next week. I currently have 2 ulcers that are healing. I am in constant pain from the back of my throat down to my gut with belching and food retching. I have taken just about every pill that a doctor can prescribe for these conditions, from Prevacid to Protonix, to Nexium, but can't seem to get full relief. If I eat anything with fiber like raw vegetables, or whole grains or any carbs, I am in utter misery for hours - as many as 8 hours later I am retching up acid. I just found your site today out of desperation. I tried the vinegar trick and already the belching has subsided and the throat isn't so constricted. I hope it continues to give me relief even though it sounds ludicrous to add acid to acid. I thank you for the info and will continue to visit this website daily.

The Vinegar helped me so much, I have suffered from AR for at least 6 years & now my stomach feels so good. I can eat my favorite things again like my moms home made Fudge & I love cashews too. I heard some guy in an infomercial talking about his book on natural cures & he mentioned it. I asked my aunt if she knew anything about it so we went to the store to buy some at first it burned so bad, probably because of the burns from my acid in my esophagus. Within a few minutes I felt so much better & now my stomach feels good all the time & I've only taken it for about 2 weeks. The GERD was keeping me up at nights, I lost my voice several times & of course theres the awful Vurps that if someone notices you have to pretend you didn't do. Because no one wants to hear that your foods coming back up on you. It's simply amazing how well it works. Although I don't know if I'll ever be used to the taste. I am once again getting used to eating food I actually enjoy.

I think it is individual. For me, my gerd trigger is protein. Atkins diet made my acid reflux worse.

I have never taken much ibuprofen, but I have been a rather regular user of Excedrin in the past (aspirin, acetaminophen and caffeine). I don't take it anymore. My GERD started after I had been on a lo-carb diet for about 5 months. I had never had trouble before. I think the high fat/high protein diet wasn't the best thing for GERD. I went off the diet immediately, but the GERD never left (it's been two years now). Just for your information. I am not overweight and I exercise daily.