Natural Remedies

Natural Asthma Remedies: Effective Herbal & Supplement Relief

Vitamin B-6
Posted by Catherine (Chicago, USA) on 07/09/2008

I had terrible asthma and respiratory problems all winter. In the late Spring my doctor told me to start using more B-vitamins. Then I read that B-6 can help asthma (at a later date) and realized that since I have been using a good B Vitamin complex my asthma has been much more manageable, even though it is more humid now, so I have started taking a little extra B-6 and am noticing a difference. I got out my old Prevention and home remedy books and saw B-6 mentioned for asthma there, also. Asthmatics, take note - there are more natural ways of handling asthma than with steroids and chemicals - already I am not needing my emergency inhaler - not for a month now - and am using my nebulizer a LOT less! Yay!