The Apple Cider Vinegar Remedy for Coughs

I was coughing real badly until to the point of nearly vomitting. I couldn't sleep at night as the cough kept me awake. I am coughing almost the whole day with maybe around half an hour break in between or less. It's like almost non-stop coughing. I cough till my stomach muscles ache. I was desparate for relief and tried many remedies including those mentioned in Earthclinc like cayenne pepper, putting menthol rub on my soles, etc but all these yield only temporary relief. Yesterday night, I prayed for help in desperation and I suddenly thought of the apple cider vinegar mentioned in Earthclinic. I took 2 teaspoons mixed with water and went to bed and I did not even cough once in the night. I slept through the night soundly! There was still some coughing when I woke up this morning but I am at least 50% better. Thank you, Earthclinic and to the readers who contributed to their experiences!

Thank you Earth Clinic for your very helpful and health friendly website. Everytime I have cough I no longer take western medicines since I found this site. The organic Apple cider vinegar mixed with honey and crushed garlic is very effective in curing coughs and colds. Very soothing drink!!!

I got bronchitis almost 3 weeks ago, just finished a round of antibiotics and the cough went away. On the last day of my antibiotics, the cough came back from a virus my son had, I assume, and it hasn't stopped in 3 days (and nights! There hasn't been much sleep in my house). I have tried every cough syrup and cough drop imaginable, combined with a humidifier and herbal tea but the relief is short term.

I just read through this thread and immediately rushed to the grocery to buy this concoction (2 tbsp. of apple cider vinegar, 1 tbsp. of honey, 1 tbsp. of lemon juice and 1/2 c ginger juice ( 1 tbsp. Ground ginger 1/2 c boiling water). My cough is subsiding a lot - from coughing nonstop to only once in a while now. I am just so grateful to have some relief from this and I plan to try it again and with my son tonight. Pretty miraculous.

I had a bad cough for 5 days and I was desperate for relief. I mixed 1 tsp apple cider vinegar and 1 tsp clover honey with 1/4-cup warm water. It soothed my cough and a little while later I coughed up a lot of phlegm and it was cured!

I was told by a co-worker to try this apple cider remedy, however, I was told you rinse your mouth with it and not swallow it. Can you please clarify? On your website it states to drink it mixed in water. I constantly cough and it seems as though my throat is conxtantly filled with mucus that I just cannot get rid of. I will cough to a point where I practically cant breathe at times. Ive tried to go see a doctor re: this but all they tell me is that im healthy and theres nothing wrong with me and what I have is hereditary. Please help.

This actually works.. I started taking ACV yesterday ( 2 Tablespoons, with 1 tbsp of honey in a glass of lukewarm water). My cough has subsided, am still coughing but not as much... hopefully this will help me...

I have had a cough for a few days that seemed to get worse by the day. I have always referred to this website for many cures, but never thought to try out any remedies for coughs until today. I poured 2tbsp of acv, 1tbsp of honey, and 1 teaspoon of lemon in a cup, and stirred it for about 30seconds. I drank it down.... And have not coughed since! Hallelujah!

I had a sore throat that went away but the cough stayed for several weeks. I used 1 tablespoon of apple cider vinegar and 1 tablespoon of honey 2 times during day and 2 tblspns of each at bedtime. Only coughed once during the night. I took 1 tblspn of each the next morning (three days ago) and have been fine since then. It worked for me.

OK - I'm a believer!! My husband came down with a nasty cough this week. Not really any other cold symtoms, but a deep "wet" cough. He has not slept for 3 nights (nor I). I went online at 3 AM out of desperation and found this site. The Apple cider Vineager and sugar worked like a charm. With in 15 minutes he was asleep and it worked for about 3 hours. I gave him more and it worked again. My husband is a total skyptic. Not an ounce of him thought it would work, so there is no question of pyschologically being better because you think it will make you better. - Now tell me why this 50 cents of home remedy works better then the $14.00 of the strongest cough syrup I could find over the counter??

I did not see any postings on ACV's ability to cure cough. It works as a cough syrup. I had terrible cough and flu this winter. So I searched online and found out that equal amounts of ACV and honey in a cup of water work miracles. I tried it and felt instant relief. It has anti-viral properties and helps fight the flu.

Here in Bulgaria, it is also traditionally used to lower fever. The way it's done is to wet a cloth with the vinegar and cover the forehead and temples. The vinegar and the cooling effect of the wet cloth work together.

I caught a bad cold recently, while the medicine from the chemist stops the cold, I cant stop the cough that came after it. The cough was very bad. Feels like theres something ticklish on my throat n makes me wanna cough it out but cant. At night, im not able to sleep, just cough n cough till i got cramps in the stomach. I looked up for the cure in this site. (i save this site on my desktop). I took 3capfuls of apple cider vinegar with my normal morning tea with either sugar or honey with warm water. In a couple of hours, my coughs lessen and the sore i felt in my throat from coughing felt better. My runny nose also stops n i fell soo much better.. Thank u earthclinic, u make my day!

I came down with the flu just before Labor Day weekend. I started the weekend with a garlic and onion soup, but didn't want to keep making that, so I ended up making a glass of cold water with about 2-3 Tablespoons of apple cider vinegar and about 1/2 Tablespoon honey. Cold water makes it hard for honey to mix, so I had to stir for a while. Immediately after the first sip, my cough stopped, and my throat did not hurt. I drank this throughout the day, sipping on it as I got thirsty and remaking the drink as needed.

After about a day, I started adding 5 drops of grapefruit seed extract. Very bitter, so I had to increase the amount of honey, or add some stevia.

The first night, I had a fever, and bundled up warmly. By the second night, I was almost better. I just had the aches a little.

I used 1 tsp apple cider vinegar,1 tsp raw honey in 1/4 cup warm water for a bad cough. I felt relief immediately, and later on I coughed up a lot of phlegm. Then the cough was gone.

ACV cured husband's cough! We used 2 tablesspoons ACV and 4 tablespoons of apple juice and his cough immediately stopped! Great!

I had a bad sore throat from a cold which went away, then was left with a nagging cough. Nothing I tried helped. Tonight I mixed 3 tab acv with 1 tab honey, 1 cup of water and microwaved for 1 1/2 minutes. I sipped the mixture and immediately noticed the tickle and scratchy throat diminshed. I drank another cup and and haven't felt the urge to cough after several hours. This really works!