Cough Remedies

Ginger  

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Posted by Abah (Lubbock, Texas, USA) on 06/05/2008
5 out of 5 stars

Ginger root -- remedy for cough caused by cold. Clean and wash the root, chew a couple and swallow the juice. Although it burns, but works very effectively.


Grapefruit Seed Extract  

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Posted by Michael (Indianapolis, In/usa) on 10/13/2010
5 out of 5 stars

I wrote about this about 6 years ago and once again I have found it to be an awesome remedy for a cough following a bad cold that doesn't seem to go away. I am a dental hygienist, so I can usually get a doc to write me a script for an anti-biotic. I tried a couple different types of them to try and get rid of the rest of whatever was still living in my bronchial passages causing my nagging cough. In conjunction I went on a ACV stint for about a week. Nothing rid me of the cough. Yesterday I decided to try the GSE approach again. About 7-8 drops in some juice, 2x yesterday. The juice does little to hide the bitterness; you just need to endure it and drink it down. Today I feel the best I have felt in weeks.


Homeopathic Remedy for Bronchitis  

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Posted by Diana (San Diego, CA) on 09/27/2007
5 out of 5 stars

I have found that if I eat anything with corn in it I will get a sinus infection I have alway thought it was the high frutose corn syrup because if I eat or drink anything with the corn syrup in it I get sinus infections. Also just corn tortillas will do it. I don't know if it is just all the altering of the corn to to enhance the growing process but something is wrong with corn now. Also, when something tends to be in everything...just the amounts that are consumed can create allergies to it. All I know is that Corn is one of my biggest factors in getting sinus infections and bronchitis. If it does go into my chest... Lymphomyosot by Heel is a good homeopatic remedy for it. I can alway clear up the bronchitis within 24 hours with it. Just take it every 20 minutes until you feel it getting better then do it 2 to 3 time day until well. I don't get bronchitis anymore since using it. I use to get bronchitis 2 to 3 times a year before.

Replied by Arnika
Berlin, Germany
09/27/2011
5 out of 5 stars

Homeopathic remedy (Spongia Tosta) worked very good both for me and my boyfriend. We had dry cough.


Ivy Leaf Syrup  

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Posted by John (Trumbull, CT) on 02/21/2009
5 out of 5 stars

Ivy Leaf Syrup cured my Cough/Bronchitis. I had been struggling with bronchitis/cough for about 2 months, so I turned to this website for solutions. I never heard of apple cider vinegar before and tried it (by making a tea with it as described by others), it definitely helped, but it did not cure me. However, after a visit to my local organic food and health store, I came across some stuff called Bronchial Soothe (its Ivy Leaf Syrup), this stuff is the best thing since sliced bread. After about 1 to 2 days my Bronchitis was cured. I could not believe how effective this stuff is! I now keep 1 to 2 bottles of it in the cabinet and reach for it every time I even think I may be developing a cough and Bang its gone! Just follow the directions on the box and hope this helps you as it helped me!


Lemon  

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Posted by JP (LA, CA) on 01/22/2009
3 out of 5 stars

Worked Temporarily

RE: Lemon and Honey:

This worked for me when I first used it. But now, it temporarily cures it. At some times, it works though.


Posted by Leslie (Jamestown, NC) on 10/11/2008
5 out of 5 stars

I mixed a spoonful of honey with a spoonful of lemon for my cough, and I was finally able to sleep! I didn't wake up coughing during the night, and I am coughing less today!


Posted by Sandy (Manassas, VA) on 01/14/2007
5 out of 5 stars

Honey and Lemon Cough Remedy...Honey and lemon mixed together and used as cough medicine or for just a sore throat ...This helps us with high blood pressure as regular store bought cough medicine will raise my blood pressure sometimes...This does not raise my blood pressure at all


Posted by Anna (Australia)
5 out of 5 stars

I find this good for coughs: equal parts of honey, pure olive oil and lemon juice. Sip tiny amounts when cough threatens.


Lobelia  

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Posted by Jamie (Santa Monica, California) on 01/05/2010
5 out of 5 stars

A few years ago I had a cough with tons of mucous that lasted for weeks on end. I felt terrible and fatigued all the time. I picked up an old herbal remedy book (sorry, can't remember the name) and read about Lobelia as a fast expectorant for coughs. I think I took 1-2 doses of lobelia (whatever was recommended on the bottle), enough to make me start gagging. That's when the fun began. I then threw up a ton of mucous from deep down in my lungs, mucous that was not coming up from my coughing. Well, my coughing stopped within a day of that (not fun) cure. Lobelia is an intense herb for a desperate situation.

Last spring I got a dry cough that did not quit. Since it was a dry, irritated cough I went another route: I took elderberry extract 2 times a day and also made a strong batch of garlic tea (entire garlic cube boiled in water for 15 minutes) that I drank a small amount of throughout the day. I also went to bed every night sucking on a natural cough lozenge. It took a few days of these remedies but my cough went away about 2 days later.


Looking Up Technique  

Posted by Maggie (Overland Park, Kansas) on 03/23/2013

Whether you're coughing from allergies, flu, a cold, or horrible reflux, it gets old. Your stomach muscles ache and you're so tired! The technique is to look up while coughing. The stomach muscles don't get engaged, so you don't use them. There's no jerking backwards motion anymore, keeping your back or sciatica from hurting during the cough. Try it! Cover your mouth though. Lol!


Magnesium  

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Posted by Lisa M. (Long Island, Us) on 10/24/2014
5 out of 5 stars

I have had a cough for the past few weeks. Magnesium has really helped my lungs. I take it at night before going to sleep and haven't been waking up with coughing fits all night. Cough is slowly getting better.


Posted by Heather (Leicester ) on 09/24/2012
5 out of 5 stars

Hi, If your cough keeps you awake at night then it could be asthma or maybe a residue infection. I developed ashma very badly when I was 30 after having a bad cold on returning from the far east at first the docs thought it was tb but it wasn't- inhalers eventually improved it as did removing irritants like carpets( hold dust) and aerosols, smoke from open fires. Sometimes it would flare up in the summer and I couldn't get my breath and would have to sit up in bed and put my head out of the window for air. But this summer has been fine- I was taking lugols iodine which could have killed any lingering infection and I have been bathing in Epsom salts which is magnesium which helps the lungs. I hope this helps. I would ask your doctor to rule out tb and lung cancer etc.


Posted by Selah (Ny, Ny, Us) on 03/03/2010
5 out of 5 stars

Cutting down on sodium and increasing magnesium, cured my cough. I cut down on the amount of salt I was using. I had also been taking sodium ascorbate (vitamin C)~175mgs 5 or 6 times daily. I switched to magnesium ascorbate. The magnesium seems to help relax the muscles. I had been having an unrelenting dry cough that was causing sore stomach muscles. Switching to magnesium ascorbate and cutting out the sodium helped to loosen the mucous but didn't produce a runny nose. I had to take calcium along with the magnesium to prevent muscle cramping. Just eating milk products like cheese seems to be good enough.

I also started taking N-acetyl cysteine to help get rid of the wheezing. I took 1/2 a tablet (300 mgs) twice a day.

I think asthma could be helped by this method.

Replied by Selah
Ny, Ny, Us
03/10/2010

Update: It seems I had the flu. The 1st thing I did was to get intravenous vitamin C (35 grams in 1 liter of water). This cleared up the congestion immediately (1/2 way thru the drip) and made it possible to sleep without breathing thru my mouth. After that I cut down on sodium and switched to oral magnesium ascorbate plus n-acetyl cysteine. This cut down on the coughing. I eventually increased the NAC to 600 mgs 3 times a day. These things didn't completely get rid of the cough. I'm now trying cayenne gargle and taking cayenne capsules and it seems pretty effective although I haven't found the right level yet to completely eliminate the cough.

Replied by Selah
Ny, Ny, Us
03/20/2010

Conclusion:

The cough is almost completely gone now. I had a post-nasal drip for years. I also would have to start clearing my throat if I would talk alot. I now realize that the flu just increased a problem that I've had for a long time.

The n-acetyl cysteine seemed to be the main thing that got rid of the cough. The dosage would vary according to need. If I started coughing I would take it - between 300 and 600 mgs. - and would cut down when my stomach started to feel irritated.

Oral vitamin C and cayenne were also helpful. I would take about 150 mgs of sodium ascorbate along with the NAC. I was taking between an 1/8 and 1/4 tsp of the cayenne and also putting it on food.


Mama's Cough Remedies  

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Posted by Mama To Many (Tn) on 12/22/2016
5 out of 5 stars

A bit of a cold has been going around among friends and family, so I didn't get too excited when my 5 year old was having some cold symptoms, mostly a cough at night. But then, for 2 days he slept most of the day and had a fever, which is not usual for a cold or for him. I was giving him some vitamin C and using a menthol salve for the cough but it wasn't cutting it.

If he didn't have a cold, what did he have? Mono? Strep? Whooping Cough? Bronchitis? Croup? The flu?

Well, whatever it was, it had to be viral or bacterial and I could fight either with garlic, vitamin C and elderberry, so I went full force on treatment.

  • I started giving him a small clove of garlic, crushed, mixed with raw honey four times a day. (Antiviral, antibacterial, anti-inflammatory.)
  • I gave him home made elderberry syrup 3 times a day. (for immune support)
  • I gave him vitamin C every hour or two.
  • I gave him warm baths with 1/2 cup baking soda and 1/4 cup citric acid. (I think this is alkalizing.)
  • I made chicken soup.

The night time cough was the worst. But the mighty onion came to the rescue.

  • I chop one small or 1/2 of a large onion and put it in a bowl near his head. Yes, the room smells strongly by morning but it is the very best for a nighttime cough.

Within 12 hours he was much, much better.

Then two of his brothers started to cough. Well, I figured I would nip that in the bud. I started to give them elderberry syrup. I gave them a couple of doses of garlic. But mostly, I gave them a lot of vitamin C. I can't quite believe how much that helped.

I have been reading a lot about vitamin C, including The Clinic Guide to the Use of Vitamin C. Truly fascinating. http://www.seanet.com/~alexs/ascorbate/198x/smith-lh-clinical_guide_1988.htm

I used Dr. Suzanne Humphries' calculations for how to give large doses of vitamin C (that she uses to neutralize the whooping cough toxin.)

  • Between 200 - 375 mg of vitamin C per kg of child's body weight every 24 hours.

One of my children reached bowel tolerance quickly (diarrhea) so I cut him back.

But I didn't give large amounts at one time. I divided the total by 10 and gave it hourly or so during the day.

I don't know what they had (it wasn't whooping cough though because I was able to way cut back on the vitamin C and the cough didn't return. For whooping cough you have to continue the diligent C protocol for the duration of the illness - 100 days, but supposedly it really makes the illness quite tolerable.)

I used the sodium ascorbate form of vitamin C. 1 part Nutribiotic ascorbic acid powder plus 1/2 part of baking soda to make my own sodium ascorbate.

That's my story and I am sticking to it. :)

~Mama to Many~


Mullein  

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Posted by Kazzakazzarooney (London) on 09/21/2016
5 out of 5 stars

Mullein Tincture - very powerful

I first tried this a few years ago when I had the most dreadful chesty phlemy cough. After 1/2 hour of taking the ready made shopped bought tincture it all came up! Funnily not by coughing. I blew my nose and I am not joking when I say, for about 20 mins non stop! The relief of being able to breathe better and not having a chesty cough was incredible! I carried on having the chesty cough later that day but then just took more of the tincture.

Since discovering ACV on this site, I think that would be good to take as well and seems to speed up the healing process too!



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